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Sinazo Mbebe

@Snizzle_My_Nizz

6,639
Followers
4,200
Following
1,425
Media
18,442
Statuses

Cape Town📍🇿🇦 Endurance runner| 24x42.2km| 3x56km| 2x90km| Health & Fitness enthusiast | 6 pack holder | But first...Coffee

Cape Town, Western Cape
Joined June 2009
Don't wanna be here? Send us removal request.
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Ishuuuu!!!!
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
9 months
Legs Monday!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Done and dusted!! #RunningWithTumiSole #Comrades2022
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Wicked Wednesday handled!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
4 years
Waze wasenza @Garmin 😭😭!! #FetchYourBody2020 #RunningWithTumiSole #runner
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Thank you my #RunningWithTumiSole family for all the support!! This one’s for you!!! 🙏🏾🙏🏾
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
If you happen to see me on the road on Sunday…ke kopa hug- nyana!! #Comrades2022 #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Yasssss!!!! Another bronze!!!! #RuningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Imbasa!! @ComradesRace #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
6 months
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@ihvamps
𖤐
@ihvamps
9 months
i dare you to post a picture of when you just knew your body was fire 😍
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
It is done!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Be prepared to go alone! #SoloLongRun #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
A girl gotta do what a girl gotta do!!! Hapoy wicked Wednesday!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Bottom line...It was a tough day at the office. Thank you for all the messages and well done to all who ran. #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
I woke up and chose violence!! Ndilwile!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Morning gang gang ke teng!!! #RunningWithTumiSole Happy Monday!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
#ChooseDay #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
How it’s going!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
#RunningWithTumiSole Happy Monday!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Be prepared to go alone!! Sunday solo run in the bag! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Yhoooo 😭😭😭
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
This running thing aint easy suka😭😭 #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
8 months
Saturdaying
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
36 minute birthday run for a 36 year old!! Happy Birthday to me!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Loadshedding happened so I went for a second run… there was no way I was gonna sit around and wait for electricity to return!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
It’s done!! Thank you so so much guys!!! I did it!!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 months
Asizulala sitye Two aoceans kaloku
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Sinazo Mbebe
@Snizzle_My_Nizz
3 months
Good night bo dhiye. Sharp nhe!
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Leg day!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
If I die I die!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 months
Yhoooo I wanna pass out!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
June 16 run!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Afternoon run Vs. Morning run. Wanted to see something!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
#RunningWithTumiSole Happy Saturday runners!!! Run 24 of 24!!! Xikwembu xi kahle!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Ondifunayo ndifile! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
PM run!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Saturday LSD!!! Throats? #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Ixesha lisondele!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
11 months
“Let us never know what old age is. Let us know the happiness time brings, not count the years.” — Ausonius...Happy Birthday to me 🎈🎂
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
I did not skip Monday! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Merry Christmas everyone! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Phoyiye, waiting for Sunday!!
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Sinazo Mbebe
@Snizzle_My_Nizz
8 months
Athens Marathon done and dusted!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Things did not go according to plan! Was meant to run 30kms but I won’t explain!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
I had to force this run out of me!! Ndidiniwe mna! 😭 #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
This week in sneps!!
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Ond’funayo ndifile! Happy Saturday runners!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
It’s not about being the best…it’s about being better than you were yesterday!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
9 months
Drumstick 🍗😍
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Sinazo Mbebe
@Snizzle_My_Nizz
8 months
I come back!
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Mission accomplished. 300kms for my birthday month!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
No need for an ice bath when you have Camps Bay beach!! A run…a dip…and a then a sip 🍷!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Solo Long run bagged!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
I need insurance for my legs benana!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
#RunningWithTumiSole Wednesday done did!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Imbasa!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Happy Sunday! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
No niggles 🙏🏾🙏🏾!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Friday innit? #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Don't try this at home! 😭😭🥵🥵 #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Cela nithi hooray. #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Kuya Sunday(eka) bantase!!
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Sinazo Mbebe
@Snizzle_My_Nizz
9 months
We still have a whole 2 weeks left 😭😭
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Relax and let the run come out of you. #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
4 years
Happy Birthday to me!!! #BirthdayRun #FetchYourBody2020 #RunningWithTumiSole
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
4 months
ChooseDay!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Eyyyy bethuna!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Happy #GlobalRunningDay #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Ja ke guys!!! 😭 #RunningWithTumiSole
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
3 years
No rest for the wicked!!! On the road to 300km for August!! #RunningWithTumiSole
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Saturday long run!!
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Happy Friday!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
9 months
It's a Wacky Wednesday! 10 days left!
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
7 months
Santorini dump
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Happy Thirstday!! #RunningWithTumiSole
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
3 years
#RunningWithTumiSole I walk ye Phara!!!
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Guys!!!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
#WCW
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Anisayi yini kwi Cape Town marathon? #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
9 months
🙏🏽🙏🏽
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@Snizzle_My_Nizz
Sinazo Mbebe
@Snizzle_My_Nizz
2 years
First run for August!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Race ready! #RunningWithTumiSole #FetchYourBody2023
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Our splits and our medal benana! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
7 months
Greece has been so good!!
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Sinazo Mbebe
@Snizzle_My_Nizz
8 months
Running will resume on next Monday
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Bitsang amlense! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
4 years
Morning gang ndikhona!!! #RunningWithTumiSole Happy Friday!!!!!
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Sinazo Mbebe
@Snizzle_My_Nizz
11 months
Need to get used to afternoons runs again! Ori Cpt and Soweto marathons will show me flames 🙆🏾‍♀️
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
See I do run run sometimes!!! #RunningWithTumiSole Happy Wednesday runners….and others!
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Sinazo Mbebe
@Snizzle_My_Nizz
10 months
Good morning, happy Sunday! All the best to the Bokke!
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Went for a run and came back with a scar on my knee!! Yi film…Anyway…Happy Monday runners! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Kusele mbijane!! #RunningWithTumisole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 month
small small
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
U babes we Sub 4 ❤️
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
After a little battle with flu..I come back! Happy Wednesday runners. #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
4 years
Took a 3 day break!! I’m now back at it! Thank you @Nike @tumisole for these beautiful babies!!! Taking them for a test drive tomorrow!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
2 years
Didn’t think i’d make it to 16kms! My legs felt heavy!! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
1 year
Thirstday! #RunningWithTumiSole
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Sinazo Mbebe
@Snizzle_My_Nizz
4 years
Nice and easy 10kms to kick off my Saturday!! Hello morning gang!!! #RunningWithTumiSole Skmbl i races 😭🙆🏾‍♀️
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Sinazo Mbebe
@Snizzle_My_Nizz
3 years
Unprovoked!
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