Smangaliso Areal Mbili @SmangalisoMbili Twitter profile

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Smangaliso Areal Mbili

@SmangalisoMbili

11 months

I just published An odyssey of humanising leadership: Reflecting on a life-changing journey as a Mandela Rhodes…

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Smangaliso Areal Mbili

@SmangalisoMbili

2 months

Master's degree completed ✅ Grateful for God's faithfulness, and reminded that hard work truly makes the difference. ✨ @UCT_news

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

@AvelaMAwisa Look I tried, it was season 19 episode 1. Her name is Mbali Zelda

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Whats that word…..Demure?

fazpo🦭

@fazpo

1 year

i’ve never seen any guy look good in this, they always look a mess

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Smangaliso Areal Mbili

@SmangalisoMbili

16 days

Focused on steady, continuous growth in this fitness journey, not just the destination. I took three days off to recover from a cold, but kicked off my first day back in the gym on a Wednesday 🫡✨

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

Self-respect is aligned with self-discipline, if you respect yourself, you will be committed to the things you said you would do long beyond your feelings. -VT

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Smangaliso Areal Mbili

@SmangalisoMbili

2 months

What a journey it's been, marked by relentless discipline, countless sacrifices, and a constant drive to push the boundaries even further.✨

Chris

@iamchriscorooo

2 months

seeing your gym progress is such a top tier feeling >>

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Smangaliso Areal Mbili

@SmangalisoMbili

4 months

Coffee and what I think should be vocals ✨😅😅

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Smangaliso Areal Mbili

@SmangalisoMbili

2 months

Arms are the new wings! 🦾 #ArmDay #GymLife #Gains

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

Body a work of art like the Mona Lee ✨🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

5 months

Halala South Africa 🇿🇦✨

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Smangaliso Areal Mbili

@SmangalisoMbili

4 months

“You! BEE about that action!”

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Smangaliso Areal Mbili

@SmangalisoMbili

4 months

No rush…just raising the bar like a body builder ✨🐝✨

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Smangaliso Areal Mbili

@SmangalisoMbili

10 months

Blessings on blessings, When He tells to be still, somehow it stills me ✨

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

A great Monday ✨🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

4 months

Might aswell play rugby or soccer ⚽⚽

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@HermaineM ❤️

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Smangaliso Areal Mbili

@SmangalisoMbili

5 months

Face. Body.

Baba kaMthaniya

@praise_smix

5 months

Face Body

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Smangaliso Areal Mbili

@SmangalisoMbili

6 months

After being out of it for 9 days, I'm back on a Thursday. We can arrive at every step ✨✨✨

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Smangaliso Areal Mbili

@SmangalisoMbili

5 months

D I M A

@Lush_Beauty1

5 months

Your pic holding an iPhone by the mirror

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Shots 📸 and shots ☕

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Smangaliso Areal Mbili

@SmangalisoMbili

8 months

It has indeed been a great week ✨🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

5 months

Here we go ✨🌱

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Smangaliso Areal Mbili

@SmangalisoMbili

6 months

Like a body builder I keep raising the bar. One cannot be upset about results for work they haven’t put in ✨🐝 #FitnessMotivation #gym

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Smangaliso Areal Mbili

@SmangalisoMbili

6 years

How great it is watching his excellency @PaulKagame at the Global Citizenship in South Africa, as a Sowetan living in @CityofKigali I can't believe he said Dumelang! Murakoze Cyane.

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Smangaliso Areal Mbili

@SmangalisoMbili

3 months

Sun…..lithe nca emntaneni ✨

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Smangaliso Areal Mbili

@SmangalisoMbili

5 years

Homosexuality amongst men defies patriarchy and that is why many institutions find it okay to discuss oppression of women and shy away from oppression affecting the LGBTQ+ community even when that oppression comes from the same source. Such societies don’t see homosexuals as men

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@HermaineM @SmangalisoMbili

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

Graduated with a first class honours! #Grateful #GodIsGood

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

@danielmarven ❤️✌🏾

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

1. @eNCA because of your position and influence, your reporting needs to be questioned. Using "claims" suggests that there is no evidence to assert a case of police brutality against unarmed people. @PastorMukhuba

eNCA

@eNCA

4 years

Pastor claims police brutality

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Smangaliso Areal Mbili

@SmangalisoMbili

4 months

Anyone on a journey of growth, self-improvement, or fitness: give yourself grace, adopt best practices, maintain consistent discipline, and stay open to the possibility that even the best practices may not work the same for you as they do for others. Adapt and continue!

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Grey sweats, hoodie vibes, and a cup of coffee—today’s agenda: focus, comfort and caffeine ☕ Siri play #Beyonc é’s #Cozy

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

Cheers to 100 days sober! This personal choice allows me to support alcohol harm reduction, especially for youth. My recent Eastern Cape trip & engagements with youth highlighted the heavy toll of substance abuse, worsening existing wicked problems in the region.

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Smangaliso Areal Mbili

@SmangalisoMbili

3 months

Let's chat about: 💊 Supplements 🍏 Nutrition 🥗 Diet 🍽️ Meal plans 💪 Workout plans 🤝 Community support #Health #Fitness #Wellness #herbalife

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

Dear Friends, Help us demand the release of friend and a classmate of mine whose life may be in danger. Retweet, share with relevant people. #FreeMuzingayeThaka

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Smangaliso Areal Mbili

@SmangalisoMbili

10 days

Seasons change ✨✨

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Smangaliso Areal Mbili

@SmangalisoMbili

1 year

Successfully completed my residency in the Mandela Rhodes Foundation's prestigious leadership program! What a transformative journey of inner work, reconciliation, and leadership. I am grateful for a year of profound awareness and healing. (1/3) #leadership #MandelaRhodes #MRF

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

In me is still a kid who believes he's invincible and should pursue whatever dream he has. For the adult in me, this looks just like challenging myself to anything I feel strongly inspired about at that moment across the board.

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

@AmandaBlackSA this masterpiece is just great. Thank you for sharing this version of you with us. Its a beautiful reflection ✨. My only problem is that it finishes 😭😭♥️♥️ #Mnyama #amandablack

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Phase 2 in full swing | 131 minutes of leg day madness and meal prep on point! Consistency is key—don’t quit on yourself. #LegDay #FitnessJourney #MealPrep #GrindMode #Beyonce

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

12. @eNCA I hope you could have covered in 2019 when @PastorMukhuba held a special service for police over the festive season where amongst many things there was emphasis on how the police can work better with communities

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@alueducation the most hurtful part is sitting on these online classes hearing how we can initiate change across the continent knowing very well that the institution helping us believe in our impact as young people delays responding to matters like this when it matters the most.

Arinze O.

@heyarinze

4 years

Returning to Twitter for a quick sec to say one thing: ALU, ALN, ALG, I'll never forgive you for sitting this one out. Never. With your influence in Africa, things should be ablaze rn. Until you do what's right, and well within your power, I never want to hear from you again.

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

We have made it into the TOP 30 for Mr South Africa 2022! Thank you for the support. Meeting some of the finest minds that the country has to offer who all want to set a great example for young men and people of South Africa has been rewarding! I still need your votes! 👇🏿👇🏿👇🏿👇🏿

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Smangaliso Areal Mbili

@SmangalisoMbili

11 months

May you never lose sight of what matters the most ✨

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Smangaliso Areal Mbili

@SmangalisoMbili

6 months

Incredible time in East London, EC, discussing how to empower young talents in TVET! Visited Buffalo City & Lovedale TVET Colleges. Key takeaways: 1. NSFAS allowance delays impact students. 2. Aligning education with industry needs is crucial. #TVET #Education #Empowerment

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

@annejknofficial @Bonang ✨🐝✨🐝✨

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Smangaliso Areal Mbili

@SmangalisoMbili

10 months

Eagles fly alone or with their own kind. #gymlife #fitness #wellness #isaiah60

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@HermaineM Present

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

For your references: Psalms: 5, 10, 17, 35, 58, 59, 69, 70, 79, 83, 109, 129, 137, 139, 140. Exodus 12 The expression of these prayers is different from Christians taking these into their own hands. So @ThembiMrototo that response is very much Christian 😇

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

12. The numbers of people in the church in question from the @JoburgMPD fail to account for the fact that the service was a drive through. Limited people inside the church’s 5 venues & others are in the parking lot. All these people came outside when the officers approached armed

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

10. If you are planning to stay on our screens at least come right. Report the truth and do the work. Be about it. This report comes 2 months after and I wonder why? Was it sparked by the number of people who have taken to the streets on this matter? We deserve better platforms!

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

11. FYI @eNCA next time balance the narrative you have the manner in which the CHURCH in South Africa is presented on your platform. @PastorMukhuba among many pastors in SA have done a lot helping those in needful conditions

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Smangaliso Areal Mbili

@SmangalisoMbili

5 years

Can we just first agree that cooking and cleaning are basic life skills and not a gender role?

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

9. @eNCA I am inspired by your partial commitment to report the disaster management plan violations. I am looking forward to more reports of police responding to the mass spreader events happening all over the country. Cause this angle on this report raises my eyebrows.

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

We don't know a serial killer, rapist nor do we know a womxn beater. That's cause we only know friends who can easily lose their temper, friends who say scary shit about womxn and relationships where we know ”they occasionally fight”. Maybe that's the problem ⚠️ #GBVmustfall

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

6. On the issue of claiming police brutality, civilians were injured when officers responded, not even one police injured. As citizens of this country, those who left their houses for church only to be injured need to be injured in church deserve justice.

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

On the 05 of March Minister Jeff Radebe with his entourage were at the church to discuss the incident, and none of that is covered, for a TV slot to focus on whether am the prayer was Godly or not.

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

We don't beg to be invited into places that never accepted us. We cordially build bigger places

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@eNCA a proper report in this matter is needed with a more graduated angle not this single story narrative you got going on.

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Meal prepped and ready to tackle the week ✨

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

Lastly @eNCA @ThembiMrototo on the question of how Goldy was the prayer. In the bible there is a record of imprecatory prayers which are cries for divine judgement upon enemies that god vindicate his own and punish evil doers.

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Smangaliso Areal Mbili

@SmangalisoMbili

7 days

Easy going ✨☕

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

A headshot 🔥♥️🔥

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

Mine is to create and cultivate a mindset that envisions new horizons and possibilities that doesn’t rely on asking what can we get from the institution, but how can we add value to it and its people. #ALUElection2020 #feeltherhythm #elections #election2020 #studyatalu #alu

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

Hello Twitter Family! I need your support on my #MrSouthAfrica journey. Please vote #SMANGALISOMBILI by simply SMSing "MRSA46" to 40439 each SMS costs R2 OR via THE ZAPPER APP by scanning the QR code and selecting the number votes you want to cast. Thank you #mrsa46 #mrsa2022

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

Meal prepping… a labor of love ✨🐝✨🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

These prayers are not expressions of personal vandetta, malice or spitefulness. The context here is important, police officers drew guns on an unarmed people worshiping God. I am afraid next thing we will be prosecuting victims for threatening their perpetrators

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

8. Church gives people something to believe in, a sense of structure and connection with people who over similar beliefs. All these have been proven with a positive impact on mental health. Research suggests that religiosity reduces suicide rates, alcoholism and drug use.

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

@TakaTina1 @SisVuvu ❤️

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

7. I would have appreciated if this interview could have addressed the role of churches in our country. No one has questioned how people have coped with the researched and clearly catalogued effects of the lockdowns.

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Smangaliso Areal Mbili

@SmangalisoMbili

1 year

@YonceVocals I think she was concerned, believing that something was happening. Julius looked back to reassure her. This part of the show exposes her vulnerability, and the dancers are off stage who serves as guards too. I think they allow her to feel more safe and she can go a lil crazy. 🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

5 years

This campaign though 🙌🏾

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

Got pulled over by a JMPD officer just before 05:30 and I was singing along to Pray by Sam Smith, she asked that I go back to a previous verse cause that’s her favourite 😂😂 We both sang and laughed after. The world just needs more people who’ve come this alive ❤️

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

5. We can't wait for more people to die, cause that is when the network will send a reporter down, the people who were brutally injured in a place of worship deserve justice. This needs to happen while they are alive. Weeks later a man was killed by police in protest.

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

Dear God! Help us stay sensitive to your spirit and guidance during the undoing; for you are doing a new thing, in Jesus name I pray. Amen✨✨✨

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

This version of me is about to stuff he's never done ✨👑 🦅

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

Last night 🤷🏾‍♂️

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

If your God doesn’t know your food, music, culture, traditions, medicine, and yourclothing then that God is foreign to you.

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

3. As a news channel, I am deeply concerned with the fact that you were more concerned with what the pastor said than the violence that was exerted by police on civilians that were praying. This is a country with 60 000 cases against police in the past 9 years.

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Smangaliso Areal Mbili

@SmangalisoMbili

3 years

To wake up and pursue whatever your heart desires is the definition of grace and freedom.

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Smangaliso Areal Mbili

@SmangalisoMbili

7 days

Weekend energy 💯💯

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

Tonight l'Il be a guest speaker at the Global Scholars Program at the African Leadership Academy. l'Il be interacting and addressing the engage Africa participants on entrepreneurial and leadership trajectories. #youth #leadershipdevelopment #entrepreneurship #mrsa2022 #mrsa46

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

NjengoKhozi Ntinga Ntaka ndini! Uzobanjwa zinkwenkwezi 🔥✨🐝

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Smangaliso Areal Mbili

@SmangalisoMbili

5 years

Let us make it a great year! Camagu!

African Leadership University

@alueducation

5 years

“I am looking forward to creating spaces that inspire and empower me,embracing courage, inspiration, and transformation. Meeting a better version of myself and opening up to unfamiliar possibilities. To live with powerful intentions”.Smangaliso Areal Mbili #2020GOALS #LifeAtALU

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Smangaliso Areal Mbili

@SmangalisoMbili

1 month

Let’s have a conversation. My intention is making this very human.

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Smangaliso Areal Mbili

@SmangalisoMbili

7 months

@lungephi_jack Me I win! 🤣🤣 I had a great session. The complex has a fitness studio which I had forgotten about 🤣🤣

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Smangaliso Areal Mbili

@SmangalisoMbili

5 months

"The right of a person to vote freely in democratic elections, to express him or herself without hindrance, to gather and associate as one wishes, to move freely in one’s land – these are precious freedoms that lift the human spirit and give expression to our God-given rights." M

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

2. Out of the respect for the people you refer to as your viewers, there needs to be some deep reflection on aligning your reporting angles, you simply cannot have so many standards for the different headlines and reports you cover.

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

Willing to heal and liberate the little boy in me; so the man can be free to cry and feel whenever he has to 🐝👑

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

I've heard a lot about trusting the process and that's important. What I've found golden is trusting yourself to DO whatever you set you mind to and that’s what's been pushing me to show up for myself. #bodychallenge #FitnessMotivation #growth #excellence

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Smangaliso Areal Mbili

@SmangalisoMbili

10 months

Breathing in strength, exhaling doubt. Let the run do the talking. 🌬️🏃🏿‍♂️ #RunYourRace #PositiveVibes

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Smangaliso Areal Mbili

@SmangalisoMbili

10 months

This chapter is called “Everything I prayed for and more” ✨

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

If God be for me! Then who can be against me? #Beyonc é

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

It’s not about your credentials! What value do you add to humanity, your degree is just paper. It is not until you polish it with interactions that it makes a difference and add value to our collective humanity @LeymahRGbowee

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Smangaliso Areal Mbili

@SmangalisoMbili

2 years

“Sonini! Zungangishiyi, ngobakonke engiyiko, konke enginakho, konke kuvela kuwe” Translated: “To the one and only true God, never forsake me. For all that I am and all I have is from you!” #thankyou @sunelmusicianza @simmymusicsa and Lelo Kamau

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Smangaliso Areal Mbili

@SmangalisoMbili

2 months

Can you tell am head over heels? @PeugeotZA #peugeot208 # #peugeot

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Smangaliso Areal Mbili

@SmangalisoMbili

4 years

Will @letitiawright rise as heroine young girls have long dreamed of? Will she take over the throne as spelled by the comic books! What a time to witness #WakandaForever #womandla #womxn

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