Congratulations to Anthony Giordano and Jeremy Semelfort in All-Region Honors!
Giordano: 1st Team All-Region LB
2nd Team All-Region RB
Semelfort: 1st Team All-Region DE
2nd Team All-Region OL
Congrats men, the community is proud!
Another great day in the Community as South Lakes football players participate in Readers are Leaders program at
@TerrasetES
today. Building strong relationships in the community builds a strong community
#4Cs
#charactercommitmentcompetitioncommunity
35 days!! “On a team, it’s not the strength of the individual players, but it is the strength of the unit and how they all function together.” -Bill Belichick
So we fell short, no worriers. In life sometimes you win, sometimes you don't. We hope we made better people along the way. Love you all and know GREAT things are in your future, Basketball is a game but Life is here winning matters
Mike Desmond
Trust the process... this is why we focus on small details in the weight room. Weak minded people see these exercises as a waste of time, champions accept the challenge and master the movement pattern...are you “weak” or a “champion”? Let the mirror decide
Congrats to
@iamshowjoe
and every player who contributed to the OPPORTUNITY for this big play... great players capitalize on opportunities to make plays, who’s next?!
Congrats to both teams on total Domination this weekend! Also shout out to all the Seahawk Football players who contributed to their success! Way to COMPETE!
#seahawknation
⏰ time is ticking...are you getting better today or worse...no one just “stays the same”. Surround yourself with only people who strive to be successful, then you will too become successful.
Buy your discount card for $20! Help us raise money for our football program! 🚨 NEW FEATURE 🚨 You can now pay online and use over 100,000 online discounts. Purchase at:
#FUNdraisding
Calling all Seahawk athletes!!! True AP works with the best across the DMV. We will host morning workouts for all sports and all athletes at South Lakes on Mon and Wed mornings (6:30-7:30am). Sign up to reserve your speed pass!
@SeahawkSports
Know your body, control your body! Find out how your body moves and improve! If you cannot move correctly in the weight room, your body will break down on the game field...find your weaknesses and make them strengths!💪🏻💪🏻
i wrote about my school and how the football team is staying prepared for anything as one of my first articles with my internship
@Recruit757
@recruitNVA
@SeahawkFB
VHSL met today to discuss options for Fall Sports. VHSL will vote July 27th to discuss which of the three “modules” they will implement. Football is not canceled, our season is being delayed. July 27th we will know when to expect practice 1.
No doubt it’s frustrating when you can’t lift heavy. But if the gym is closed it doesn’t mean you stop moving. Focus on training what you can & challenging yourself in different ways than what you’re used to. Mindset is everything during difficult times.