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Psychodoctor Profile
Psychodoctor

@Psychodoctor06

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Psychiatrist, Therapist. I help people to stay mentally healthy. DM for online consultation

Mumbai
Joined November 2022
Don't wanna be here? Send us removal request.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
My first patient The first patient in my private practice changed my life. A 19 year old engineering college student was brought to me, on a Saturday evening, by his parents. He had gone to the college to appear for a semester exam on Wednesday morning. He did not come back
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Marriage A 30 year old girl consulted me as she was emotionally disturbed. Her parents were trying to find a groom for her. They had difficulty finding a suitable groom for her. She was feeling sad due to that. My conversation with her: ( 3 interventions ) 1) Me: Let us
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
It was my day at the Children’s home. The boy sitting in front of me was about 10 years old. I was shocked to learn that this frail, small boy was living alone on the streets of Mumbai since last one year. I was also curious about how he could manage that. He was the only
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Moms, Don't ever do this. I have seen many mothers venting out and sharing their frustrations with their kids, especially with their teenage daughters. Whatever your grievances about your husband or in-laws, please don't share them with your kids. Don't fight in front of the
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@Psychodoctor06
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@Psychodoctor06
5 months
The bottom 50 A school used to call me every year to conduct a workshop for their top 50 students. Once I told them that I will conduct a workshop for the bottom 50 students too. The principal was hesitant. However I persisted. On the day of the workshop, as I entered the
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Deadlock A family had come to me for counselling. Parents and 17 year old son. Parents were complaining that their son had fallen into bad company and had developed bad habits like smoking and drinking. He bunked college and did not study at home. On talking to the son, I
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
A free advice I had gone to my friend's office. I saw a 22 year old boy who had come there to meet my friend. That boy was in dire need of a job. He had done Bcom and wanted an accounts job. My friend knew that boy. He told him that he can refer him to a private bank for a
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Panic attack The 17 year old girl sitting in front of me complained of palpitations and difficulty in breathing. A physician had checked her, done all the tests and had ruled out any physical problem. I asked her about what was bothering her. She said that the act of studying,
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Your distraction is not due to Mobile phone Internet Social media Gadgets Friends ...... Your distraction is due to internal triggers. Uncertainty Stress Anxiety Loneliness Fear of failure Past issues. ...... You distract to escape from that discomfort of these
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Kareena Kapoor A 22 year old boy was brought to me by his parents. They complained that his behaviour had changed since a month. He started being in his own world, interacting less with people around and neglecting his routine activities. I listened to the complaints of his
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Overthinking: Overthinking or ruminating about any issue: past, present or future, is the commonest problem faced by all. The advice given by friends, family and most counsellors is don't overthink. As if the person consciously chooses to overthink! One has to realise that
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Tragedies which I cannot avoid A 67 year old man had come for consultation. His face was very sad. He had lost his wife to a heart attack 2 months ago. He had an only son whom he had lost 2 years ago in an accident. After the demise of their son, the couple had lost any will
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@Psychodoctor06
Psychodoctor
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6 months
My hero A student studying in the second year of graduation had consulted me for his dad's issues. His dad was bedridden due to paralysis, mom was uneducated, 2 younger sisters in school. He had to take up the role of the bread earner. His daily routine: - 7 am to 11 am
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
As parents, we teach our kids to 'enjoy' by Going to malls Going for movies Going for outing Going for shopping Going for holidays So kids learn to equate all this with fun and enjoyment. Study becomes a non fun, necessary evil, something to be done to achieve some result for
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Mantra for excellence: A boy studying in class 7 was brought to me by his mother. The mother's complaint was that despite being highly intelligent, he hardly studied. I made the mother sit in the waiting area of my clinic and talked to the boy alone. I tried asking basic
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@Psychodoctor06
Psychodoctor
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5 months
Love is a powerful medicine: A 52 year old person was under my treatment for depression and anxiety. He had stress at his workplace and at home too. I had given him medicines and was counselling him too. He got transferred to another major city. He went alone to stay there as
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Gender discrimination: Many years ago, on a Saturday evening, I was thinking of winding up my consultations early as I was planning to go for the late night movie with my wife. As I was about to start, a man walked into my clinic. He was about 30 years old and had a serious
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Stealing The mother was emotionally shattered. Her only son, who was in 10th class, had stolen her gold mangalsutra and sold it. He had spent the money. How could he dare to do this? Why was he drifting into bad company? She had lot of questions and concerns in her mind. When
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
A memorable bus ride One day I was travelling by bus in Navi Mumbai. The bus was half empty and I sat in a window seat. I was enjoying the view when, suddenly, a lot of people got on the bus. A young girl, aged around 25, sat besides me. Her face was full of sadness. I asked
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Social phobia A 19 year old college student was referred to me by the college where I was a visiting counsellor. She had not attended college for 6 months. Her mother met me in the college and told me about her daughter's condition. The daughter had developed severe social
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
One session therapy: A 10th std student was brought to me by his parents for motivating him to excel. He was a good student but was lacking in discipline. While conversing with him, I got an idea. Our conversation happened as follows: Me: If together we start a single screen
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Suicide pact An 18 year old student had come to consult me. She started crying and it took some time for her to calm down and start talking. Her father had passed away a month ago. Her mother had passed away in her childhood. Her brother was 21 years old. She and her brother
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
My most receptive student A boy studying in class 12 was brought to me by his parents with the complaint that he had fallen into bad company. He bunked his college, spent time with 'vagabond' friends and had picked up their bad habits. He was reluctant to talk to me. But I
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
The runaway girl At the children's home, I interacted with a 15 yr old girl who had lost her father in her childhood. Her mother had remarried and she grew up with her grandparents. She suffered verbal and physical abuse there. One day, in a fit of anger, she ran away from her
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
2000 new followers today in just few hours! I wish to express my gratitude to my first supporter on X from day 1 @KamathGurudutt and all my doctor colleagues and all others who connected with me till now. X added a new dimension to my life. I connected with so many people from
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
How to influence your kids? Even though I am a doctor, my handwriting is good. So I expected my son's handwriting to be like me. But to my dismay, when my elder son started going to school, his handwriting was horrible. It troubled me. I made an attempt to change him: told
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Faces I can never forget: A 22 yr old girl was brought to me by her parents after a failed suicide attempt. She had a relationship breakup and was depressed. I counselled and advised medicines for her. I strongly advise every one not to stop medicines without psychiatrist's
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Life is not perfect. The more perfect you want it to be, the more unhappy you will be. Learn to live with imperfections. #Wisdom
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
For those men who are facing the issue of what to talk to their wife: Women expect talk involving - acknowledgement of their efforts for the family - listening to their emotions and the issues faced by them - complimenting their looks, dress, accessories and their behaviour
@imacuriosguy
𝙍𝘼𝙅𝙀𝙎𝙃 𝙋𝘼𝙍𝙄𝙆𝙃
@imacuriosguy
2 months
You will relate with this if you are 50 up. #WhatsApp
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
My shortest Counseling One psychology intern complained to me that she was unable to focus on her studies. She expected to be counselled and motivated for that. But my spontaneous response was, "If you can't focus, then don't study". She was shocked by my blunt response. She
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Learn to be firm A mother was telling me the story of her 17 year old son. Her son used to ask her for 700 Rs daily. And hit her if she did not give. Maybe he was addicted to drugs or gambling. Her husband had expired one year ago. They were not rich. She was not working. They
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Brotherly love A family: father, mother, 2 brothers, 2 sisters. Father expired when the eldest brother was 18. The eldest brother had to stop his education and started working from small time jobs to then working in a company to support his family. He helped the whole family to
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Psychodoctor
@Psychodoctor06
4 months
On the brink of suicide It was 11.30 pm at night. It had been a tiring day. I was about to sleep. The phone rang. It was one of my student who was calling. I had known her since the time she was in 10th std. Now she was age 26, married. I wondered why she was calling up so
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Misunderstanding A Teacher teaching Maths to a seven year-old boy asked him, “If I give you one apple and one apple and one more apple, how many apples will you have?” Within a few seconds the boy replied confidently, “Four!” She was disappointed. “Maybe the child did not
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
My alcoholic patient A 55 year old person, whom I was treating for alcoholism, landed at my house one afternoon. He was fully drunk and his first words were, "Dr, please save me." It showed his helplessness. He was trapped in the addiction. I made him sit, spoke to him a
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Most psychological problems are due to non-acceptance of the situation. Make a habit of accepting all the things which you cannot control. Keep an acceptance diary. Write down all that is relevant to you. Reread it to inculcate it into your mind. #acceptance
@SaundaryaR
CareerDr Saundarya Rajesh
@SaundaryaR
5 months
#KaalaiVanakkam ! Acceptance of life's unexpected twists and turns, with grace and surrender, is the greatest form of spirituality. It is also the most practical thing to do!
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Psychologist / Psychiatrist What is the difference ? Someone asked me this question yesterday and I have forgotten who had asked. Hence writing a post. A psychiatrist is a medical doctor who specialises in psychiatry after MBBS. He / she is trained to diagnose the disorders
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Discipline comes from clarity and priority of goals, Not by force. #mindset
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Chess for Counselling: A mother of a 13 year old boy had some complaints about her son and wanted me to talk to him about his rebellious behaviour. But she said that he will not come and talk to me. I asked her about his interests. He was passionate about chess. He was going to
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Life is unfair : I was treating a 26 year old boy who was suffering from schizophrenia. I had prescribed him medicines. He was educated, but not doing any job. He suffered from auditory hallucinations and was paranoid. His symptoms had disappeared with medicines and he was
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
When we psychiatrists say this: not much impact. Am happy that Shahrukh Khan is using his power to create a positive impact.
@JhunuDr
Dr Jhunu Mukherjee, MD ( Psy) Eastern Railway
@JhunuDr
4 months
#EndTheSilence #MentalHealth
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
'Home schooling' of my kids The motivational work that I did for students benefited my kids very much. To my younger son, from his age of 3, I gave the idea that he goes to 2 schools. 1) his regular school 2) dad's school He had his regular school in the morning and would be
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
God's will 2 friends, Y and Z, came to see me. They were around 35 years of age. Y was an alcoholic who drank daily. Z was his childhood friend and was concerned about Y. I asked Z to sit outside my consulting room. I wanted to talk one to one with Y. But Y insisted that he
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Retiring Dad Once I was invited to give a talk to retiring employees in a company. It was an interactive session. One employee shared that his son always criticised him for not earning enough money. He was disturbed due to that. I had a conversation with him during the
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Hasty conclusions Shweta covered a distance of 10 km in one hour. Akash covered the same distance in one and a half hours. Which of the two is faster and healthier? Of course our answer will be Shweta. What if we say that Shweta covered this distance on a prepared track
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Lack of confidence The 12 year old girl, who was sitting across me, looked sad. After developing rapport with her, I asked her about her sadness. She shared that her classmates made fun of everything about her : her name, her looks, her way of speaking and her
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Dealing with people suffering from Anxiety is exhausting at times, even though the session is just of 1 hour. They ask the same questions again and again. Sometimes just a repeat question again. Sometimes the same question in different words. They fail to get reassured. I try to
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
3 problems of life There are only 3 problems in life. 1) not knowing what to do 2) knowing what to do, but not knowing how to do it 3) knowing what to do, knowing how to do it, but not doing it The first two issues are relatively easy to solve. The third one is the most
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Indomitable spirit As a psychiatrist, I keep hearing and witnessing tragic stories of people's lives. This story broke my heart. A lady, around 50 years old, working as a housemaid, met me along with her 17 year old younger son at the Children's home. She had brought her son
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Overthinking kiya nahi jaata, Ho jaata hai. #mentalhealth
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Psychodoctor
@Psychodoctor06
4 months
Emotional distancing As soon as I heard the word 'social distancing', a new word ‘emotional distancing’ surfaced in my mind. A 20 year old college student was brought to me for his rebelliousness. His parents had a long list of grievances. - reacted aggressively - did not
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Mindset On Nov. 18, 1995, Itzhak Perlman, the violinist, came on stage to give a concert. He was stricken with polio as a child, and so he had braces on both legs and walked with the help of crutches. The audience sat quietly while he made his way across the stage to his
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Romantic Relationships are like trains. 1) Some trains go on for long distance with both the travellers enjoying the ride. They ride into eternity. 2) Some trains go on for long distance but the travellers are unhappy. They grumble, groan, argue, shout and fight. But neither
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Breakup The 24 year old girl sitting across the table was crying nonstop. Her relationship breakup was hurting her. She felt sad after the breakup and lost her zest to live. But the irony was that the breakup had happened six years ago. Six years!! She was still nursing the
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
My guardian angel (My mother completes 86 years today. It is my elder son's birthday too.) The year was 1996. My mother was due for retirement from her job. I was invited for her farewell function. There were around 100 people in the function. It started formally with her
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Regret "I have spoilt my life." The girl said this and started crying incessantly. After she composed herself, she told me that she was a topper in school. She also did well in 12th and got admission in a reputed engineering college. In the first year, she fell in love with
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Parents are trying to create a change in their kids. Couples are trying to create a change in each other. Hardly anyone is trying to create a change in self. Change yourself, not the other!
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Rapport A father was worried about the bad habits of his son. His son was 22 year old, studying in a college. The father managed to convince his son to just meet me once for a consultation. He agreed reluctantly. Sometimes I get only one chance to 'hook' a person. When he
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
The only thing you can change: You can’t change your entire life. You can only change your next action. — You can’t change a relationship with a loved one. You can only change your next interaction. — You can’t change your entire job. You can only change your next task.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Are you a 'helicopter parent' always trying to help your kids ? #parenting
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Emotional bank account: One has to keep a minimum balance in any bank account. Deposits have to be more than withdrawals. Similarly we have an emotional bank account in our kids minds. Very often our withdrawals are more than the deposits. No wonder our account gets closed.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
"Doctor, please convince my wife to give me a divorce". A 30 year old man was saying this to me. Why did he want a divorce? Because he wanted to marry his girlfriend. When did his relationship start with his girlfriend? Before his marriage. Why did he not marry his
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Sometimes, you are the problem. Blaming others is your defense. Acknowledge it. Accept it. Make necessary changes in yourself. P.S: Do you realise and accept your mistakes?
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Faces that I cannot forget: “Please help me to go back home as soon as possible.” A 17 year old boy was requesting me. He was in the remand home for a criminal case involving a fight and a grievous injury. My job in the remand home was to talk to these youngsters who were in
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Self discipline is saying NO to people, places, activities, things that distract you from achieving your goals. #motivation
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Psychodoctor
@Psychodoctor06
4 months
To all parents and spouses ! A college student was describing the situation that he was facing. ....... "I can live with my imperfections and my mistakes. But people around me cannot. They always keep reminding me of my imperfections and mistakes. They feel that their
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Psychodoctor
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3 months
Worrying does not take away tomorrow's troubles; it takes away today's peace.
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Psychodoctor
@Psychodoctor06
3 months
Who are you blaming? #mindset
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Psychodoctor
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5 months
Negative comments: A 16 year old boy had run away from his home, triggered by the scolding of his parents. His parents were very much worried. They inquired with his friends and tried to search for him with the help of their relatives. They lodged a police complaint. The whole
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Stressors in life Most of us face the common stressors of life. It can be bullying in school, a rude teacher who scolds, nagging or abusive parents, being ignored and isolated by friends, exam stress, the breakup of a romantic relationship, the conflict about choosing a
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Attention Parents! Don't expose your kids to your own conflicts. Worse is using them as pawns, supporter, advocate, judge or counsellor. It is damaging to them. #parenting
@docbhooshan
Bhooshan Shukla
@docbhooshan
4 months
#Parenting If i have to choose ONE thing that is most harmful for psychological health of children it is - Conflict between parents. Fear, insecurity, sadness, hopelessness... you name a negative emotion and you will find that parental conflict triggers that in children.
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5 months
You don't need to worry about what other people are doing. You need to worry about what you are doing. Don't compare yourself with anyone. You are unique. Make the most of yourself. #Motivation
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Punching bag I see many spouses / couples in relationship being hypersensitive about minor 'offenses' by their partners. Any small thing acts as a trigger and a strong reason for them to justify their strong reaction. Anything and everything can trigger. Small things like
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1 month
Obstacles If a person cannot get out of bed, something is making him/her exhausted. If a student is not studying, there is some resistance that he/she is facing. If an employee misses deadlines constantly, something is making the work difficult for him/her. Even if a person
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3 months
Unfair Life The 24 year old girl was crying incessantly. Her fiance had expired a month ago in an accident. She was totally shattered. He was her boyfriend since 4 years. They had told about their relationship at home. They had got engaged a month ago and were about to get
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Psychodoctor
@Psychodoctor06
2 months
The excuses given by your mind to avoid work / study : - Not right now - Not today - I will do it tomorrow or later - Not in the mood right now - It is boring - I can't focus - I am not ready yet - I am not having the energy - There is lot of time left - I won't be able
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Psychodoctor
@Psychodoctor06
5 months
My counseling strategy: I always decide my counseling goal first. The boy was brought to me for his being off track by his parents. So my goal was to bring him on track. What was needed for that? - Motivate him - Tell parents the dos and donts of parenting How to counsel
@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Deadlock A family had come to me for counselling. Parents and 17 year old son. Parents were complaining that their son had fallen into bad company and had developed bad habits like smoking and drinking. He bunked college and did not study at home. On talking to the son, I
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4 months
Why do relationships fail? Contrary to what Bollywood may want you to believe, most relationships begin good and end bad. Why so? Some reasons. 1] Unrealistic and rigid expectations : We are always blind to our expectations. Even if we become aware of them, we feel that our
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Psychodoctor
@Psychodoctor06
6 months
Denial "Boys are so difficult to understand. I can't understand my boyfriend at all". A 21 year old girl was complaining. I asked her what was so difficult to understand. She told me about her 3 year old love story. Her boyfriend had not committed to her yet. She was confused
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
@DeepikaBhardwaj 'Therapy' has been glamourised and overhyped. It is projected as a 'cure all' for every issue in life. Everyone and every issue does not need therapy. In reality, therapy has a purpose and role in some psychological disorders and issues. I will advise that anyone should take
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 years
@dr_megavardhini Mostly, unrealistic expectations and less acceptance of differences.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
25 days
Don't let the past spoil your future. Say to yourself, "I will make the rest of my life, the best of my life".
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 years
@tanujasjain Have patience. Focus on your career and hobbies. Let relationship happen naturally when it happens. Have a high benchmark for your partner. Don't settle for less.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Micro-focus I had conducted a motivational session at a college. A girl who had attended the session called me up. She was stressed about her upcoming exam after 2 weeks. I counselled her on the phone. She appeared relieved. But next day, she called me again. She complained
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Tom and Jerry I have coined many simple and humorous examples to explain certain situations to my clients. I believe that the analogies and examples are a powerful tool for use in the process of counselling. One day, after talking to a married couple who were having some
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
1 month
Start Start now. Start where you are. Start with what you have. Start with all of your insecurities. Start with what you know. Start and make mistakes. Start small. Just start ! P.S: What are you waiting for ?
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Motto of life A question I frequently ask myself is whether I am adding positive value to my life, my family and to the society. This has been the guiding principle for me and it has allowed me to stay positive even during difficult times. I believe that my life is not just
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
Bullet proofing against negativity In one of the motivational workshop that I was conducting for the students, I asked them about who talked negatively with them and how did they feel about it. The students shared openly. Sometimes one of the parents spoke negatively,
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Career without love is meaningless. But love without career is more meaningless. #relationships
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
@Pradeep02402567 She can re marry later. She is just 30 yr old.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
6 months
Women's day The woman who impacted me the most: The year was 1996. My mother was due for retirement from her job. I was invited for her farewell function. There were around 100 people in the function. It started formally with her seniors talking about the good work that she
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
You can go to any place in the world to visit or settle. But you cannot escape your own mind. Your attitude, success, happiness and peace is decided by your own mind. Take care of it. Upgrade it. P.S: Have you changed your mind? Have you upgraded it? #mentalhealth
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
3 months
Distractions are the comfort zone for most people. Blame yourself, not the distractions.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
5 months
Blaming others is an easy way out. It allows us to escape from the responsibility of managing our emotions. It perpetually keeps us in the victim mode. #therapy
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
The simpler the life, lesser the stress. #Wisdom
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
4 months
A portrait drawn in 1983. I missed the artist bus. 😔 But am happy that I did not miss the medicine and psychiatry bus. 😊😊
Tweet media one
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
1 month
Spend more time on who you can become, and less time on what happened to you. P.S: Which one is you ?
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
1 month
Bruised, Sprained and Fractured minds: A 18 year old boy used to visit my clinic with his elder brother. His elder brother was suffering from major psychological issues and was under my treatment. His both parents had anger management issues. The environment was dysfunctional
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Kids go 'off track' when - you don't express enough love - you are blind and deaf and dumb about their mistakes - you keep them focused only on the material world. - you don't make them aware of the importance of the non material world. - you don't teach them good values.
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@Psychodoctor06
Psychodoctor
@Psychodoctor06
2 months
Mental strength is the ability to effectively deal with losing, failure, rejection. Build your mental strength. #mentalhealth
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