A woman of many talents and gifts, but Mental Health is my passion. Your Favorite Black Psychotherapist 🤓, AKA 💕💚1908, OES ⭐️, Retired Army, PhD, NY Bred
Majority of my pictures be screenshots from videos. I feel more natural & think they come out better. My profile pic is from this video. Screenshots from videos >>>>>>
Can we get into this gorgeous black lingerie bodysuit from my faves
@ShopLoveVera
!! Ladies go get this piece! Comes in pink too! I’m wearing a Med.
#buyblack
#Blackwomen
🖤🖤
@guntotinchick
Whew!!!! So much wrong with this!!! As a retired Army Soldier, Iraq 3x and Afghanistan 1x school was NOT free!!! For me, they paid $4500 a fiscal year! Nothing else! I’m going to stop there......
@jiggyjayy2
It absolutely is! I have so many patients who claimed to not care about their birthdays but the reality was, they were afraid of people not showing up or showing love so they act like they don’t care.
SFC (Retired) Grimes!! I still be like they really sent my Blk a$$ to combat 4x! 😂😂 But being apart of the 1% comes with many many things! Both good and horrible. I wouldn’t change my path as it is part of why I am who I am today!! Happy Veterans Day Battles!!
#Veteran
Not skipping Mondays got me right for transformation Tuesday!!! And yes I think I’m fine in both! But also yes the left was unhealthy!! 2 things can be true!!
#fitnessjourney
#gymgirl
I got fat bc I got lazy!! I retired from the Army & said f that I ain’t working out no more. I then just traveled 11-12 countries a year, doing whatever. But I got back in my bag, stayed consistent & I haven’t stopped since! It’s really no excuse to get healthy!
#gymgirl
#fitness
My friends had no idea what I was wearing. This dress was last minute bc my dress I ordered was too big. Gray is my favorite color. My cake came out sooo cute & it matches me
Fitness app updated 🥰 Get your workouts done!! All my workouts & a meal plan is included. Summer will be here before you know it! Hit the link to sign up.
#gymgirls
#gymlife
Yesterday I told my friends I’m bout to have a drink. Them heauxs started yelling at me telling me I better not 😂😂😂Real support. But here’s to month 10 no liquor & also 1yr recovery from my injury complete!!! Back & I’m better!
#determination
#discipline
#fitness
#gymgirl