Paul Burgess @PaulBurgess_UK Twitter profile | Pikagi

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Paul Burgess

@PaulBurgess_UK

2,327

Followers

391

Following

926

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8,961

Statuses

Functional Medicine, Blood Analysis, Mould, Toxicity, DNA Testing, -

London, England

https://t.co/YyUazZdQuH

Joined April 2012

Don't wanna be here? Send us removal request.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

THE main thing I work on is getting people health so that they can begin to enjoy their life again Health issues can and do consume our thoughts. Knowing how to take back control of your health is the first step to a happy life - don’t on your own, get the help you need.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

2 years

@NicolaSturgeon is a great example of someone who answers a straight question with a straight answer- take note @trussliz

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@BBCNews He has openly said, 18-35 yr olds are not taking up the vaccine which is why we are making it compulsory. Basically forcing people to get a vaccine because they are currently choosing not too. Rioting will ensue.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

Know why you feel so tired in the morning when you wake up? Because your body cannot cope with the demands you are placing on it. You can fix it - not by reducing the demands, but by improving your body's ability to cope with those demands. Simple really.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Today people have forgotten what hunger feels like. We eat because it’s “lunch/dinner time” Going longer between meals helps digest food, takes stress off the digestive system ,improves energy & immune plus more. Stop looking at the clock and eat when you actually feel hungry.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@rock_chick72 @BBCNews So this just happened

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

@mattjwillis talks about being a rock star, actor, nutrition geek & how @robbwolf changed his life

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‎The Paul Burgess Functional Medicine podcast: Matt Willis from Busted Bonus Episode! on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Matt Willis from Busted Bonus Episode! - 16 Jun 2016

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

Paleo, nootropics, crossfit and keto just some of the topics discussed today with @mattjwillis

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‎The Paul Burgess Functional Medicine podcast: Matt Willis from Busted Bonus Episode! on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Matt Willis from Busted Bonus Episode! - 16 Jun 2016

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

Paleo, nootropics, crossfit and keto just some of the topics discussed today with @mattjwillis

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

Paleo, nootropics, crossfit and keto just some of the topics discussed today with @mattjwillis

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‎The Paul Burgess Functional Medicine podcast: Matt Willis from Busted Bonus Episode! on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Matt Willis from Busted Bonus Episode! - 16 Jun 2016

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

Paleo, nootropics, crossfit and keto just some of the topics discussed today with @mattjwillis

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‎The Paul Burgess Functional Medicine podcast: Matt Willis from Busted Bonus Episode! on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Matt Willis from Busted Bonus Episode! - 16 Jun 2016

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@clif_high Hilarious - If that were really true then they’d have to do the same for smokers, the obese, drug addicts and diabetics ALL of which cost the healthcare system far more than covid does.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

11 years

Been saying it for ages! @robbwolf New research shows obesity is inflammatory disease: http://t.co/J4AmrlBtI0

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New research shows obesity is inflammatory disease

A new "obesity drug" may block the effects of high sugar and fat diets. Scientists reports on how an abnormal amount of the inflammatory protein, PAR2, appears in abdominal fat tissue of overweight...

www.sciencedaily.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@JdPoe34 @Hormetik It’s the precursor for glutathione which is the main antioxidant out body uses to detoxify pretty much anything. Nowadays, though, you can get S-Acetyl-L-Glutathione or liposomal glutathione which works far better.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

50+ World Record holder and Zero carb advocate @SBakerMD tells us the secret to a long and healthy life

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

@tomhanks Possibly the best PR that book will ever have. Amazing how the right tweet can change the fortunes of something so significantly.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

If you’re designing your nutrition then it’s this simple: Protein, around 1g per 1lb body weight. Loads of vegetables, more colours the better. Fat from the food you eat plus some choice additions of mono and poly. If needed then carbs from good sources.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Think you know Keto? @robbwolf has spent 6 months creating arguably the definitive keto guide You can check out the series here: Video:

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Robb Wolf - Keto Masterclass

Robb Wolf has spent 6 months creating arguably the definitive guide, not just to the ketogenic diet, but how to make a lasting change of lifestyle to ensure ...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@RWMaloneMD This is tragic, just like the footballer at the recent Euros 29 and dies of a heart attack

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Fat loss - insulin - why you should not take Metformin and much more! @BenBikmanPhD explains:

‎The Paul Burgess Functional Medicine podcast: Dr Benjamin Bikman - Insulin, Fat Loss & Longevity...

‎Show The Paul Burgess Functional Medicine podcast, Ep Dr Benjamin Bikman - Insulin, Fat Loss & Longevity Episode 98 - 13 Oct 2017

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Hat tip to @tednaiman for the graphic. The key to not failing at your nutrition is to eat whole foods that give you the most satiety and those same foods also happen to be nutrient dense. People make it so complicated but it’s actually pretty simple.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Saw this photo from @SHRNetwork and though of you @SBakerMD

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Think you know Keto? @robbwolf has spent 6 months creating arguably the definitive keto guide You can check out the series here: Video:

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Robb Wolf - Keto Masterclass

Robb Wolf has spent 6 months creating arguably the definitive guide, not just to the ketogenic diet, but how to make a lasting change of lifestyle to ensure ...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Another go to breakfast (in fact, I pretty much have this any time of day, I mean, why wouldn’t you!) 🥩 🍳 @wellboy @tednaiman @martykendall2 @FoodLiesOrg #donteatforwinter

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

10 years

"All animals on earth know how to eat except humans" great line from this weeks @robbwolf podcast http://t.co/6bpjWkNuxn

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Think you know Keto? @robbwolf has spent 6 months creating arguably the definitive keto guide You can check out the series here: Video:

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Robb Wolf - Keto Masterclass

Robb Wolf has spent 6 months creating arguably the definitive guide, not just to the ketogenic diet, but how to make a lasting change of lifestyle to ensure ...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

@mattjwillis @thevoicekidsuk That first guy on the horse though 😚

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

"One of the only true shortcuts in life is finding an expert and apprenticing under them." – @JamesClear

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Think you know Keto? @robbwolf has spent 6 months creating arguably the definitive keto guide You can check out the series here: Video: Audio:

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‎The Paul Burgess Functional Medicine podcast: Robb Wolf - Keto Masterclass episode 103 on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Robb Wolf - Keto Masterclass episode 103 - 17 Jan 2018

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

@SBakerMD saw this and thought of you mate.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Do we need carbs to perform? @SBakerMD proves we don't. Listen to his reasoning why

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

8 years

Why you should be using the rowing machine in the gym and not just walking past it! @Concept2MXMMA explains

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

Emulating the great @SBakerMD It was pretty cold this morning at 5 degrees but things soon warmed up!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

In this video @wellboy tells us how to control our appetite and manage our weight effortlessly while keeping nutrient density high, pretty much all we need to know!

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Cian Foley - Don't Eat For Winter and Lose Fat Fast! Episode 123

Cian Foley is two time European, Pan-American and World amateur Kettle Bell Champion.His passion is nutrition and in particular the way food affects our horm...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

@YogiCanuck @tednaiman 500g Greek yogurt or Quark and 80g of whey isolate goes a long way to helping get the numbers up and has a very high P:E score.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

@tednaiman interesting stuff this P:E ratio calculator.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Had an amazing chat with @martykendall2 about how to stick to your diet without being hungry and the the app to show you how to do it. Sooo interesting!!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Want to know how to stick to your diet without being hungry and have the app to show you how to do it? @martykendall2 tells all AND why the modern world is slowly making our lives unhealthy.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

This is why when we eat carbs and fats together we over eat. Eating less of these foods (the whole calories in / calories out argument) will make you lose weight but it will be far more difficult to stick to if you don’t change the foods you’re eating.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Do we need carbs to perform? @SBakerMD proves we don't. Listen to his reasoning why

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Is a low carb / high fat diet the way to combat Alzheimers? @TuitNutrition tells us the benefits on this weeks show

‎The Paul Burgess Functional Medicine podcast: Amy Berger - The Alzheimer's Antidote - Episode 80...

‎Show The Paul Burgess Functional Medicine podcast, Ep Amy Berger - The Alzheimer's Antidote - Episode 80 - 16 Mar 2017

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Remember those posts last week about which diet is optimal? Remember me saying that on Monday there will be an awesome post with the answer? Well, here it is! @martykendall2 has written an amazing post right here go check it out and see what really matters

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@BBCNews There is zero benefit to making the jab compulsory for care home staff or any other staff come to that. All residents are vaccinated. Staff will still carry and pass on the virus vaccinated or not. Complete nonsense.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Know what is The most under utilised sleep hack? @andymant12 tells us how we can improve sleep for a minima one off cost.

‎The Paul Burgess Functional Medicine podcast: Andy Mant - Blublox for Better Sleep Episode 104 on...

‎Show The Paul Burgess Functional Medicine podcast, Ep Andy Mant - Blublox for Better Sleep Episode 104 - 1 Feb 2018

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Want to be part of a big research project all to do with Zero Carb eating? @SBakerMD tells you what to do

‎The Paul Burgess Functional Medicine podcast: TIME SENSITIVE LISTEN NOW! Shawn Baker - NEqualsMany...

‎Show The Paul Burgess Functional Medicine podcast, Ep TIME SENSITIVE LISTEN NOW! Shawn Baker - NEqualsMany research project - episode 92 - 17 Jul 2017

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

We have a modern epidemic of starvation happening right now in all our major cities. Millions of people are eating “food” which lacks nutrient content meaning they are severely deficient in the vital vitamins and minerals needed to be healthy.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

You know you’ve made an impression at Oxford University when you’re research paper is hanging on the wall - the size of a window!! @BriannaStubbs

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

If you are interested in taking part in a global research project on Zero Carb eating take a listen to @SBakerMD now

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@clif_high Went from two weeks to flatten the curve to show me your papers in 12 months. I did nazi that coming.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Want to achieve your life goals? Then you CANNOT miss this! William Shewfelt joins me today to tell you how he became a major US tv star at just 23yrs old. @robbwolf @tednaiman & @Martinberkhan all get mentions too! Video: Audio:

‎The Paul Burgess Functional Medicine podcast: William Shewfelt - Carnivore Shred - Episode 120 on...

‎Show The Paul Burgess Functional Medicine podcast, Ep William Shewfelt - Carnivore Shred - Episode 120 - 27 Sept 2018

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Which is the best diet? Low carb, Paleo, autoimmune, high carb, low fat, vegan, carnivore, keto, intermittent fasting, PSMF, Mediterranean, the list seems endless! On Monday there is a blog post coming out that will shed some light on the subject and give answers, get ready!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

@TuitNutrition Any idea why these recommendations continue to be promoted when we know full well that it’s not optimal? 🤷🏽‍♂️

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

10 years

@robbwolf podcast. "diets are like religion; presence or absence of evidence does not effect people's beliefs to a large extent."

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Listen to @SBakerMD talk about his research project looking at zero carb nutrition

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

Noticed how the last 10 years went by really fast? Well, guess what, the next 10 will go by even quicker. It is said that the reason time goes so fast as we get older is because we no longer do any new things. We do not have any more unique experiences to focus our mind on.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

9 years

Red meat, good or bad? @robbwolf & @chriskresser give you the scoop http://t.co/9JBGe4m0JH

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Shawn Baker MD How to be a record breaker at 50+ via @YouTube

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Shawn Baker MD How to be a record breaker at 50+

Shawn Baker M.D. completed his undergraduate degree at the University of Texas in Austin. He graduated with honours from Texas Tech Medical School and comple...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

⁦ @tednaiman ⁩ makes a simple but vital point

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

When this is all over let’s remember it wasn’t the CEO’s and billionaires that saved us but the nurses, doctors, supermarket workers, delivery guys, and cleaners that made the difference.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

Eating 85% dark chocolate while drinking dark roast espresso is one of life’s joys.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

50+ World Record holder and Zero carb advocate @SBakerMD tells us the secret to a long and healthy life

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

Continuous glucose monitor: fantastic- if a little addictive! important for many things including reducing chances of cancer and Alzheimer’s. Was it a good idea to start two days before Christmas Day? Of course not! But hey, at least I’ll be able to see what mince pies do to me!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

If cognitive function is important to you then check out @TuitNutrition Audio: Video:

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Amy Berger The Alzheimers Antidote - Episode 80

The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer s Disease, Memory Loss, and Cognitive DeclineAmy is back with us this week and w...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

THE ultimate fat loss tool with @martykendall2 on todays episode of the podcast! Do Not Miss It

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

You always have a choice

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Watch @robbwolf and I talk about why macros are not the be all and end all of nutrition and is keto the answer?

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

How to work out your carbs is just one of the things @robbwolf and I speak about on this weeks show listen here:

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

2 years

The lies you are being told so that you buy their products are relentless.

@SBakerMD

Dr Shawn Baker 🥩

2 years

Not even the consumption of EXCESS Sugar is contributing to diabetes-go on and just gorge on it as much as you like!!! 🤡🤡🤡

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Watch @robbwolf and I talk about why macros are not the be all and end all of nutrition and is keto the answer?

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@ThisisDavina @kateflett It seems now that the natural antibodies last longer than protection from the vaccine- hence the boosters that are needed. We see it a lot in other vaccines where peoples antibodies are not detected after a while but they are still deemed protected. Nature always knows best.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Think about it. #athletic #become #cardio #crossfit #cuttingedge #diet #keto #diet #deadlift #exercise #female #fitfam #fatburn #fatloss #fitness #goals #hardcore #inspire #motivate #nutrition #nike #paleo #results …

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@CarnivoreMD @CarnivoreMD any idea why the Pfizer injection-site is magnetic?

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Globally, one in five deaths are associated with poor diet

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Is a low carb / high fat diet the way to combat Alzheimers? @TuitNutrition tells us the benefits on this weeks show

‎The Paul Burgess Functional Medicine podcast: Amy Berger - The Alzheimer's Antidote - Episode 80...

‎Show The Paul Burgess Functional Medicine podcast, Ep Amy Berger - The Alzheimer's Antidote - Episode 80 - 16 Mar 2017

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

Best thing I’ve heard in ages. Wish I had thought it myself.

@danieloptimized

Daniel Kelly

@danieloptimized

3 years

The war on drugs should have started with sugar.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Ever wanted to take on a challenge that would really test you? @meg_hine tells us why some people walk out of a situation alive while others may perish, why perspective is key and how to make lasting change. Audio: Video:

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Megan Hine Mind of a Survivor - Episode 113

In a departure from our usual type of content, today I speak with Megan Hine who is an Internationally renowned female survival consultant. Megan Hine is a s...

www.youtube.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

Sleep is THE most important lifestyle factor to work on if you’re trying to improve any aspect of your health. Even one night of sleep deprivation can create a similar metabolism to that of a type 2 diabetic.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Think you know Keto? @robbwolf has spent 6 months creating arguably the definitive keto guide You can check out the series here: Video: Audio:

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‎The Paul Burgess Functional Medicine podcast: Robb Wolf - Keto Masterclass episode 103 on Apple...

‎Show The Paul Burgess Functional Medicine podcast, Ep Robb Wolf - Keto Masterclass episode 103 - 17 Jan 2018

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Fat loss - insulin - why you should not take Metformin and much more! @BenBikmanPhD explains:

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

4 years

A conventional doctor treats your symptoms with pharmaceuticals. I treat the cause of the symptoms with habit and lifestyle changes. No side effects and it’s long lasting, simple really.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

@Lord_Sugar Frightening to think these people represent the best of the young entrepreneurs in the UK 🤦🏼‍♂️

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

2 months

@realadamdeacon great piece of work 👌🏼

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

@M477OLI @FreddieCoin @BBCNews You know it’s not just nightclubs right? It’s any crowded gathering, sorts events , concerts, festivals and then what next?

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Watch @SBakerMD tell how he achieves great things on a Zero Carb diet

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

@foundmyfitness Do you think this may because the standard diet is so void of antioxidants that the coffee drinkers get highway levels than the non drinkers and show benefits as it’s the only source of antioxidants consumed?

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

Trying to figure out the 'perfect diet'? Confused by all the contradictory advice online? Well you're not the only one!! @FoodLiesOrg has made a must see film which helps to find the answer, watch or listen:

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

I know this is a really old episode @robbwolf but still a great listen. Shame we don’t hear more from Matt Lalonde nowadays.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

3 years

Some have had more years behind us than we have in front of us. I spoke to a cancer patient recently who was given 4 months to live - their diary was packed solid. They were the busiest person I knew. Do not wait to start addressing your health issues, do it today.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Carb Cycling has worked for thousands of @morellifit clients, is sweet potato the key? Listen here and find out:

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‎The Paul Burgess Functional Medicine podcast: Mike Morelli - The Sweet Potato Diet Episode 78 on...

‎Show The Paul Burgess Functional Medicine podcast, Ep Mike Morelli - The Sweet Potato Diet Episode 78 - 2 Mar 2017

podcasts.apple.com

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Which is better for dieting, intermittent fasting or a good old fashioned continuous Isocaloric diet? Curious? Monday morning I’ll be clearing up the answer in the next blog post! Keep an eye out!!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

Hormones and Fat Loss! @DoctorDutchTest returns to the podcast to talk hormones, fat loss, sleep, DHEA and much more. We get to chatting about her experience when trying a fasting mimicking diet and how it turned out in a way she wasn’t expecting!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

The findings are contrary to the conventional dietary recommendations for type 2 diabetics. Reduced carbohydrate intake improves type 2 diabetics' ability to regulate blood sugar

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Paul Burgess

@PaulBurgess_UK

3 years

@brother_eddys @JdPoe34 @Hormetik Because it’s glutathione itself as opposed for the precursor which needs to go through a biochemical process to be converted to glutathione which relies on other co-factors.

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

9 years

Never known anyone look in mirror so much during a training session, apparently she's blonde you know? @LydiaEmillen http://t.co/PNK768nvcq

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

Do we need carbs to perform? @SBakerMD proves we don't. Listen to his reasoning why

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

5 years

If this is you it’s probably because due to one of the following reasons: ~your nutrition is set up wrong ~ you do not have a strong reason for change ~ you are getting poor sleep ~ you are not managing your stress…

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

7 years

@Mark_Sisson Veggie/ vegan works great until it stops working!

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@PaulBurgess_UK

Paul Burgess

@PaulBurgess_UK

6 years

@tednaiman @martykendall2 @wellboy Just recorded a podcast with @wellboy discussing exactly this.

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