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AllThingsNutritionMW

@NutriSpaceMW

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A source of all things nutrition you need to know| Sharing tips on prevention & management of nutrition-related diseases by a nutritionist|MSc & BSc Nutrition

Joined February 2024
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Hello guys, my name is Deborah Kapute. I am a nutritionist with a MSc & BSc in nutrition. I am head of the nutrition & dietetics department at Blantyre Adventist hospital. I’ll be sharing videos on how we can prevent & manage food related diseases. So do follow along
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@Kukwithu ❤️❤️
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@NutriSpaceMW
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@Kukwithu Follow us for a quick follow back
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today we are discussing the effects of high blood pressure. Full video on ticktock @allthingsnutritionmw
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@NutriSpaceMW
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6 months
Limit reached we will follow you back soon❤️
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@NutriSpaceMW
AllThingsNutritionMW
6 months
DO YOU WANT TO DO A CONSULTATION WITH US? Here are our contact details; +265885507839 +265998610222 +265111820488 Our consultation comes with a nutrition assessment, nutrition counseling and a personalized meal plan. We will be happy to work with you.
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Today we are discussing the symptoms of high blood pressure & who is at risk,..to book a consultation that encompasses a nutrition assessment & counseling together with a personalized meal plan,call 088 550 7839/099 861 0222, the reception here at Blantyre Adventist hospital
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today we are discussing part two of what to eat and how much to eat focusing on breakfast. Full video on Facebook and ticktock @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today we are discussing what and how much to eat to prevent or manage high blood pressure. Full videos on ticktock at @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
5 months
You guys really put too much into your work, we recommend
@EllenManda4
Nene's Boutique🌹
5 months
ADVERTISE WITH THE BEST 🤝 WORK WITH US 🤝🤝 CONTROLLER CHRONICLES🔥🔥 Let us promote your music, events, businesses🔥🔥🔥 #ControllerChronicles @JulioMulenga @Kukwithu @Kenneth03Mw @Loki_Megaa @RNB_GOD @Vardy_thee_goat @canalmw331 @Hyperloll4 @TwoSixty5
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Kodi mukufuna mutadziwa mene tingapewele komanso kupanga manage matenda okhudzana ndikadyedwe ngati high blood pressure ndi matenda a shuga?khalani nafe pomwe tikhale tikukambilana Za matendawa
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today we are discussing the impound measuring blood pressure at home and how to do it. Full video on ticktock @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
4 months
Today we are discussing common mistakes we make when managing diabetes, the challenges faced & some tips to help us manage diabetes. Full video is on Facebook/ticktock @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today marks the end of our first series on prevention and management of high blood pressure. Next week will be sharing heart healthy meals and the following week we will start looking at the prevention and management if diabetes. So stick around if that’s something you’d like.
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Welcome to our official Twitter account At #AllThingsNutritionMw we want to reach as many people as possible so that the majority can have access to free information that other people pay a lot of money to access.
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@NutriSpaceMW
AllThingsNutritionMW
6 months
I have observed from my patients that these days it’s not only older people in their 50s up being affected by diabetes & high blood pressure, it’s young people like you & me, in their 20s,30s 40s even teenagers. So let’s get involved & learn how we can prevent such diseases
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Dive deep into the world of balanced eating where every bite counts towards a healthier you. Let's break free from the shackles of unhealthy eating habits and embrace a lifestyle filled with vibrant energy and vitality. Join the movement towards mindful nutrition with us.
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Today we share the function of some of the medication given for high blood pressure and their side effects. Full video on Facebook @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
5 months
Tikamati chibagela chimodzi cha nsima, 1 cup ya 250ml ya masamba ophika ndi ndiwo zimamveka ngati zochepa kwambili koma ndizokhutitsa ndithu tikayendela zokudya pang’onopang’ono koma pafupipafupi
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@NutriSpaceMW
AllThingsNutritionMW
4 months
We’d like to apologize for not making our scheduled posts this past week but this week we are back with a new topic. Today we are discussing what diabetes is, it’s types and what puts us at risk. Full video on ticktock & Facebook @allthingsnutritionmw
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@NutriSpaceMW
AllThingsNutritionMW
6 months
follow us on Facebook & ticktock where we will be posting detailed videos in a way that we can all understand. The username on those platforms is allthingsnutritionmw.if you have parents or relatives already affected by these they can also follow to learn their diet management.
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Follow us @NutriSpaceMW and we will follow back ASAP🙏
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@NutriSpaceMW
AllThingsNutritionMW
6 months
Today we are discussing what high blood pressure is and it’s causes. You can find the full video on ticktock/Facebook @allthingsnutritionmw Because we are diving into details not surface information our videos are 3-5mins long.
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@NutriSpaceMW
AllThingsNutritionMW
6 months
@buddy_2023 @Kukwithu She is helping us grow
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@NutriSpaceMW
AllThingsNutritionMW
6 months
@thenewdawn02 Yea you can book an appointment with me at the hospital. The reception numbers are 0885507839/0998610222/01111820488
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@NutriSpaceMW
AllThingsNutritionMW
5 months
You're funny😂😂
@Vardy_thee_goat
VARDYTHEEGOAT 🧸
5 months
Poor nutrition has alot of effects as you can see in F3 that's @Hyperloll4 when he was a kid. To prevent diseases caused by lack of nutrients please contact the numbers below and don't forget to follow them @NutriSpaceMW .
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@NutriSpaceMW
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5 months
Are you being helped with our content about nutrition?
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@NutriSpaceMW
AllThingsNutritionMW
5 months
We thank God😂
@Hyperloll4
Hyper
5 months
😂😂 That was way back guys pano am too healthy. Make sure you follow proper eating methods and if you have any questions you can always ask @NutriSpaceMW
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