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Midview Strength Profile
Midview Strength

@MidviewStrength

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Midview High School Strength & Conditioning. Head Strength & Conditioning Coach Cody Florian, MS, AT

Joined May 2014
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@MidviewStrength
Midview Strength
3 years
Fly bro!
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@MidviewStrength
Midview Strength
7 years
The weight room is a means to become a better person/athlete. It is a place to challenge yourself both mentally and physically. It is not a club to have dance parties or a starbucks to hang with friends!!! When you step through those doors it's time to get down to business!!!
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@MidviewStrength
Midview Strength
7 years
This is what happens when students spend too much time in my office! #stopcrying .
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@MidviewStrength
Midview Strength
8 months
Todays statement from @EricaBaldoza2 . “You don’t understand the amount of prom dresses that I get stuck in because of how big my lats are!” Sorry about that! (She can knock out 10 chin ups too!)
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@MidviewStrength
Midview Strength
8 years
Create the perfect meal with this simple 5-step guide.[Infographic] Hundreds of healthy meal combinations made easy.
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
7 years
@MidviewTrack may or may not have just had a girls freshman thrower hit 385 on a trap DL!
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@MidviewStrength
Midview Strength
8 months
Im going to start highlighting the hard work that these student-athletes have been putting in. There’s no one better to start it off than, Kmitt, who refuses to let hurdles stand in his way!!
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@MidviewStrength
Midview Strength
9 years
@marissagregor I want a dollar for every time you roll your eyes at me. That way I break even...
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@MidviewStrength
Midview Strength
7 years
Great group of kids to work with this summer! Have confidence in your strength! Good Luck this season!
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@MidviewStrength
Midview Strength
7 months
McMahon hitting 285lb - weighing in today at 168. Dedication to his nutrition is paying off!!!
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@MidviewStrength
Midview Strength
2 years
@MiddieUpdates Making moves!!
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@MidviewStrength
Midview Strength
3 years
Start em young!
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@MidviewStrength
Midview Strength
8 months
Man, I love this kids work ethic!! He refuses to give any less than 💯 percent everyday! Add this to a Back Squat PR the last week of the basketball Season!!
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@MidviewStrength
Midview Strength
9 years
Feelin' it!!
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@MidviewStrength
Midview Strength
8 years
It's not a coincidence that all four kids currently ice bathing their shin splints wear nike shoes to track practice #looksoverperformance
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@MidviewStrength
Midview Strength
8 years
2016 summer crew! Great effort put forth and Big Gains to show for it!!! Good luck this season! #middienation
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@MidviewStrength
Midview Strength
7 years
@MidviewTrack Just so you know what that looks like!
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@MidviewStrength
Midview Strength
9 years
Nothing quite like Friday night football! Great win middies!
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@MidviewStrength
Midview Strength
2 years
@MiddieUpdates Sneak peek
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@MidviewStrength
Midview Strength
9 years
Congratulations @alecforrer ! Great season! Way to represent #MiddieNation
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@MidviewStrength
Midview Strength
8 months
@KaidenVogee has come a long way in the last 18 mos. Packed on 28lbs and added 8 inches to his standing vert! (35” PR here!) More importantly he’s developing a strong work ethic!! 👊
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@MidviewStrength
Midview Strength
5 years
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@MidviewStrength
Midview Strength
3 years
Snow days - the only time I’ll ever let you guys do a CrossFit wod. Today’s wod: snowmageddon Shovel snow for someone who needs help!! 3 rounds Every other hour on the hour Post workout - Hot chocolate ☕️ Why be strong if you’re not going to use it!!
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@MidviewStrength
Midview Strength
9 years
I got a really small team, but they lift some really BIG things!!! Very proud of all you girls!
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@MidviewStrength
Midview Strength
7 years
@MidviewTrack You're welcome @MidviewTrack . Chicks dig scars man. Even if it comes from getting beat up by a h.s. kid
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@MidviewStrength
Midview Strength
2 years
Baldoza with the PR 8 hrs after push pressing her body weight for reps! For those who don’t get it yet…game days aren’t off day!! Trust the process. #itsamentality
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@MidviewStrength
Midview Strength
7 years
Coaches, Hold your kids accountable to cleaning up after themselves when using school facilities. Also, be sure to lock up as you leave!
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@MidviewStrength
Midview Strength
2 years
Proud of you girls!!! 👊💪
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@MidviewStrength
Midview Strength
9 years
Hydration, Sleep, and Nutrition are all part of being an "Athlete". Do the little things right!
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@MidviewStrength
Midview Strength
8 years
Wk 1 is in the books. Off to a great start but tons of progress to be made. Eat right. Train right. Live right.
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@MidviewStrength
Midview Strength
7 years
@MidviewTrack @TomTomasheski @mhomoki18 banner should be hung in my office cause that’s where she spends every practice. #johnson &johnaonaward
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@MidviewStrength
Midview Strength
9 years
Thank you @midview_soccer for breakfast! Very thoughtful! Good Luck today! http://t.co/OcXAjD5uRB
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
6 months
Everyone says that they want it, but few actually go and get it! @brayden_homoki pays his dues!!!
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@MidviewStrength
Midview Strength
3 years
Big thanks to @MiddieUpdates for providing the weight room with the most important piece of equipment there is!!! 🎶🎵
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
7 years
@midviewcoach Thanks coach! Happy to be a part of such a great team and coaching staff!
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@MidviewStrength
Midview Strength
7 months
@MakaiMassey74 moving 465 Fast!!
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
6 years
ATTENTION: Changes to concussion baseline testing will now be as follows: Tuesday June 5. 11 am - all current 8th graders testing at middle school 12:30 pm - all current sophomores testing in Kubuski Lobby 1:15 pm - any students who wish to renew their baseline (Kubuski)
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@MidviewStrength
Midview Strength
5 years
@MiddieUpdates Reminder to parents: If you take your student-athlete to a Dr. ,ANY DOCTOR, even for a hang nail. I must have a clearance note in my hands allowing him to return to play!!!
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
1 year
Spring cleaning is done! Thank you to all of those that contributed!!
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@MidviewStrength
Midview Strength
5 years
I am missing a ton of foam rolls and crutches so if you’re done with them please return them. Thanks
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@MidviewStrength
Midview Strength
8 years
The cleanliness of the weight room is slipping... clean up after yourselves!
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@MidviewStrength
Midview Strength
9 years
Congratulations to the Midview Seniors! Best of luck, but remember the harder you work, the luckier you get!!!
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@MidviewStrength
Midview Strength
2 years
Thank you to @Mhsbroadcast_ for the hype vid! #justgettinstarted
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@MidviewStrength
Midview Strength
10 years
Big Gains this session from the crew. Trap Bar DL Max's = Big PR's for everyone! @KaitlinRoemer = 245 @carlsonx11_ =235 @Marissagregor =235
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@MidviewStrength
Midview Strength
2 years
@ladymiddiehoops @MiddieUpdates I give the overall breakfast plates a C+. We need some more eggs, sausage links, and. chocolate milk. And a lot more fruit!!
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@MidviewStrength
Midview Strength
8 years
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@MidviewStrength
Midview Strength
9 years
Happy Thanksgiving to the Midview Middies. Thankful to be a part of such a great community!
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@MidviewStrength
Midview Strength
7 years
Very proud of my crew today! Smashing Deadlift PRs! #payoff #lightweight #seasonready
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@MidviewStrength
Midview Strength
9 years
I'm very impressed with the hard work put in by both of my high school training groups. I saw very large gains both physically and mentally!
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@MidviewStrength
Midview Strength
9 years
Very impressed at how fundamentally sound and eager you guys were this first week! I foresee BIG GAINS this summer!!! #Consistency #Grind
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@MidviewStrength
Midview Strength
2 years
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@MidviewStrength
Midview Strength
7 months
@WyattLehmanMHS 455 @ 180lbs!!
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@MidviewStrength
Midview Strength
9 years
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@MidviewStrength
Midview Strength
6 years
Reminder that concussion testing is tomorrow. It is mandatory for all student-athletes that are currently in 8th and 10th grade. It is also available to any students who wish to renew their baselines.
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@MidviewStrength
Midview Strength
10 years
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@MidviewStrength
Midview Strength
7 years
@gooch_andrew twenty updowns per cooler?? Clean up after yourself!!!
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@MidviewStrength
Midview Strength
10 years
...and the GAINS! Very impressed with the hard work these girls put in. #EarnedIt #Consistency http://t.co/4KRhSATfx4
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@MidviewStrength
Midview Strength
2 years
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@MidviewStrength
Midview Strength
8 years
Baseline Concussion testing for ALL MIDVIEW STUDENT-ATHLETES is WEDNESDAY JUNE 8 11-2PM
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@MidviewStrength
Midview Strength
9 years
Still looking for those athletes that want to be more than mediocre! Tons of untapped potential at Midview! Just have to do the work!
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@MidviewStrength
Midview Strength
10 years
J Mullins. Effort of the day award! http://t.co/vVG01teSiy
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@MidviewStrength
Midview Strength
8 years
@MiddieUpdates @ClevelandClinic Thank You Thabk You! I'm happy to help and happy to be a part of #middienation
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@MidviewStrength
Midview Strength
9 years
Sundays are great days to prepare for the week ahead! "I didn't have time" or "I dont want to get sick" #excuses http://t.co/2KB8vsJjYe
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@MidviewStrength
Midview Strength
10 years
If you're smiling it's not heavy enough! #callusbuilder http://t.co/VfoHgmgMBe
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@MidviewStrength
Midview Strength
9 years
Breaking all kinds of bench PR's today! Keep up the hard work!! #Grind
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@MidviewStrength
Midview Strength
8 years
@midview_soccer Congratulations seniors! Play Hard Play Physical. #Dominate
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@MidviewStrength
Midview Strength
10 years
Solid effort tonight @marissagregor
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@MidviewStrength
Midview Strength
8 years
@MiddieUpdates just saw this. Thank you all for the birthday wishes, decorations and treats. Greatly appreciated!!
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@MidviewStrength
Midview Strength
7 years
@midviewcoach Fortunately Midview athletes are blessed with a lot of Mature, Hard Working and Well Rounded Coaches!
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@MidviewStrength
Midview Strength
6 months
@MiddieUpdates now that’s a good day for the middies!!! This is the EXPECTATION!!! Not the exception!
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@MidviewStrength
Midview Strength
9 years
Big Thanks to @jessica_paige18 for the new plyo box! http://t.co/zrBzEqfctu
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@MidviewStrength
Midview Strength
10 years
Recommendations - 8+ hours of sleep Complete meal 2 hrs prior to practice Water + Gatorade during practice Small meal <1hr after practice
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@MidviewStrength
Midview Strength
10 years
Girls Crew. (A few missing). It has to feel good entering the season stronger and faster! http://t.co/Lq6ruOFkxR http://t.co/HFgOYxGviX
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@MidviewStrength
Midview Strength
10 years
A BIG Thanks to all who participated in the summer's S&C program! I hope you enjoyed it as much as I did. #Strong #Committed
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@MidviewStrength
Midview Strength
9 years
Looking for those kids wanting to be better than the rest! Who's willing to put in the Grind during the dog days of summer? #internaldrive
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@MidviewStrength
Midview Strength
10 years
@MiddieStudents Awesome turnout for concussion testing, we greatly appreciate your cooperation! Enjoy your summer and stay safe!
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@MidviewStrength
Midview Strength
10 years
Very impressed with the effort my crew is putting in! Breaking all kinds of personal bests. First full chin up! Pressing 40# DB's for reps!
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@MidviewStrength
Midview Strength
9 years
Why are there no volleyball girls signed up for summer training?
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@MidviewStrength
Midview Strength
9 years
@Midview_soccer you guys sure know how to brighten my Saturday! Thanks you! GOOD LUCK!!! #eatgoodfeelgoodplaygood http://t.co/D7wny7C1MD
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@MidviewStrength
Midview Strength
10 years
Concussion testing tomorrow for Midview athletes in kubuski gym. Football 1-2 pm Fall sports 2-3 Winter/Spring Sports 3-4 @MiddieUpdates
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@MidviewStrength
Midview Strength
10 years
@mhomoki18 Props on your PR DL. 205x2! #Reppin
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@MidviewStrength
Midview Strength
10 years
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@MidviewStrength
Midview Strength
4 years
@TomTomasheski Haha. We take all the love we can get!!
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@MidviewStrength
Midview Strength
9 years
Stay consistent and do the little things right! #Train #Hydrate #Sleep #Nutrition Good luck at camp and be a #Leader
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@MidviewStrength
Midview Strength
10 years
@a_dswizz097 have you touched a basketball or the weight room this off-season???
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@MidviewStrength
Midview Strength
8 years
@MiddieUpdates @WHOcaseyJones you're very welcome! Glad to hear everything is okay!!! Best of luck this season to Avery and the boys!
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@MidviewStrength
Midview Strength
10 years
Are you willing to put the work in when your coach is not around and there are no fans applauding you?
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@MidviewStrength
Midview Strength
6 months
@spencer8mueller isn’t done yet!!
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@MidviewStrength
Midview Strength
6 years
@Ohio_SWC Very much appreciated! And as always, happy to help @MiddieUpdates and @Ohio_SWC !!
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