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@LimboRevolution

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Following
91
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The world's most effective weight loss program. Limbo helps you see, understand, and take charge of your metabolism. #LimboRevolution

Joined April 2020
Don't wanna be here? Send us removal request.
@LimboRevolution
Limbo
2 years
This is Pat Phelan. After years of trying to lose weight Pat found the answer and started a revolution. He lost 36kg in 9 months and reset his relationship with food forever. Join Pat's #LimboRevolution at
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@LimboRevolution
Limbo
2 years
"I lost more than five stone by checking my blood sugar" A personal journey, with some surprising insights, by @patphelan , chairman of @LimboRevolution #weightloss #weightlossjourney #tech #limborevolution
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Today in @IrishTimes : @ciaraobrien reviews Limbo. "So does it work? After 50 days on Limbo, I’ve lost more than 9kg, the weight I’ve struggled to lose for about six years. Clothes that still had labels on them, hanging in my wardrobe, have been worn." 😌
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@LimboRevolution
Limbo
2 years
Today's Limbo news shared by @JamieHeaslip - it's now easier to get into Limbo with a rolling monthly membership. We've changed our pricing structure so you don't have to start with three months upfront. Visit for details.
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"It's the lightest I've weighed in 2 years! Not bad for a week's work" - thanks to Jamie Lawrence @ideasasylum for an open, honest review of your journey so far: Hit the link in our bio to start your Limbo Revolution today.
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@LimboRevolution
Limbo
2 years
Meet John. Following serious illness and with a worrying family history, John realised he needed to retake control of his health. Limbo helped John to lose 15% of his bodyweight in 3 months. Join John's #LimboRevolution at
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@LimboRevolution
Limbo
2 years
Holy shit balls indeed. 'Low fat' is a terrible trick orchestrated by the sugar industry, whose greatest hits include slavery.
@EimearMcCormack
Eimear McCormack
2 years
I thought I bought normal cottage cheese… holy shit balls. This stuff is horrific. Look at the sugar overload!? @TonyMartinLimbo @LimboRevolution
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Sometimes the pictures speak for themselves. Here’s current Limbo member @rhcork Rob, owner of @VeloRoasters - notice a difference?
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@LimboRevolution
Limbo
2 years
Should you count calories? Limbo members don't count calories for the simple reason that the human body doesn’t count calories. It understands energy in the form of glucose. This is the core understanding behind #weightlossjourney #limborevolution
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@LimboRevolution
Limbo
2 years
The journey to losing weight starts with a very simple first step: being honest with yourself. For many of us, though, being accountable to ourselves can be difficult. Limbo looks at why this might be and what we can do about it.
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@LimboRevolution
Limbo
2 years
Limbo's CEO @RurikBradbury tells the story of how a personal journey turned into a “body hack” — a way to transform the entire human body into a much more positive and healthy shape and size, using tech: #weightloss #limborevolution #gluconeogenesis
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@LimboRevolution
Limbo
2 years
Why protein matters. As we digest protein it suppresses levels of the ‘hunger hormone’ ghrelin. This means you’ll automatically want to eat less, without the need to ration yourself or consciously make your portions smaller.
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@LimboRevolution
Limbo
2 years
We're hiring! Come join us as a research analyst, at the cutting edge of physiology and nutrition:
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@LimboRevolution
Limbo
2 years
The transformation that started it all. Pat Phelanmakes no bones about his membership in Alcoholics Anonymous, celebrating his 22 years of sobriety as a badge of honour. #weightloss #weightlossdata #weightlosspharma #sustainableweightloss #health #healthandfitness
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@LimboRevolution
Limbo
2 years
Donal lost 43kg in 13 months. Weight loss is about lifestyle adaptations and making healthier choices that will benefit you in the long run. Want to see how Limbo can help you? Join Donal and so many members who have seen incredible results. #LimboRevolution #health
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@LimboRevolution
Limbo
2 years
Mark lost 15kg in three months. "When people ask me “How have you lost weight?”, I show them this patch on my arm and explain that I can see how food affects me and how exercise affects me." Limbo's new price means it's easier to start than ever.
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@LimboRevolution
Limbo
3 years
Thanks @jesskellynt for having us on Tech Talk just now. Really enjoyed the discussion, and great to hear how VIV has helped your energy levels and sleep!
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@LimboRevolution
Limbo
2 years
Welcome (back) to the revolution!
@EimearMcCormack
Eimear McCormack
2 years
Big month ahead for me on @LimboRevolution . Let’s get it done ✅
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@LimboRevolution
Limbo
2 years
Well done, Mary!
@StatesidePortal
Mary Rodgers
2 years
A wise man once told me to own the problem, and so I did! After stalking @Patphelan to get access to @vivpowered I got to join VIV in July 28 days later I am happy to report it has become an integral part of my life It's only the beginning of my 'journey' but so far so fine! 1/3
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@ElieJarrougeMD Sadly, sugar is everywhere - often hidden and even mislabelled. If only everyone could see the real-time impact it has on their bodies, they might find it easier to give up.
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Tracking your meals is useful but easy to forget. What if your app could read your body's energy level and prompt you to make healthier choices? That's how Limbo members lose weight while enjoying themselves on holiday.
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@LimboRevolution
Limbo
2 years
💯 Exactly this
@anthonydever
Anthony Dever
2 years
@somefinetweets @VIVpowered Ooohhhh I love that everything is being accounted for in Viv instead of metrics being in seperate apps or isolated from each other like one does not affect the other.
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@LimboRevolution
Limbo
2 years
That's phenomenal, @StatesidePortal - well done. 3 stone in 4 months through tiny habit changes. Keep it up! #LimboRevolution #stayinlimbo
@StatesidePortal
Mary Rodgers
2 years
Today is a good @LimboRevolution day 19kg ⬇️ that's 3 stone in old money in less than 4 months. It's been a completely positive experience, I am not waiting to 'get off' Limbo, not restricted, have more energy and making better choices, dare I say excited for what happens next!
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@LimboRevolution
Limbo
2 years
If excess weight can be detrimental to our health, then why is it so easy for some of us to gain weight? The answer lies in our evolution. Find out more at
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@LimboRevolution
Limbo
2 years
Catch Limbo ambassador @jamieheaslip on @NewstalkFM with @bobbykerr talking about life after being captain of the Irish rugby team, and his involvement with Limbo. The show's live now:
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"I lost my dad early – I didn’t want the same for my kids." Eric started Limbo to gain control of his energy so he could plan for a healthier future. Read his story:
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@LimboRevolution
Limbo
2 years
Limbo helps members reconnect with their life's passions. Losing excess weight and regaining energy reinvigorates your favourite pursuits. Find out how Limbo can help you get back in the swing at #limborevolution #weightloss #feelinggreat #losingweight
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@LimboRevolution
Limbo
2 years
Gemma has lost an astounding 9.5 kg in just two months. Join Gemma and have this sucess of your own, by signing up to our Limbo revolution today. #LimboRevolution #healthjourney #feelgood #motivation #lifestylechange #health
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“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” John C. Maxwell #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
2 years
Apple's glucose monitor is inevitable but don't hold your breath. It's great news for health and not just for diabetics. At Limbo, we can already see how glucose is the key that unlocks a totally different understanding of physiology.
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@LimboRevolution
Limbo
2 years
Brendan’s journey of losing 15kg in five months is just one of the many amazing Limbo success stories. Building healthier habits is key to losing weight as you are and forming a better relationship with food. #weightloss #LimboRevolution #loseweight #feelgood #motivation
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@LimboRevolution
Limbo
2 years
Here's some data from @Foleyeo 's early progress in Limbo. She's been gradually changing her habits as Limbo learns what her body is doing with energy and nudges her into the right choices every day.
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@LimboRevolution
Limbo
2 years
Take back control of your weight, your health and your wardrobe. Strut your stuff in all your old favourites with Limbo. #limborevolution #weightloss #lifewins
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@LimboRevolution
Limbo
3 years
Congrats, DC!
@dccahalane
DC 🇮🇪
3 years
Delighted to join @dogpatchlabs to lead this initiative and start the process of supercharging Ireland's startup ecosystem across the entire island of Ireland.
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@LimboRevolution
Limbo
2 years
Despite our best intentions, we often find ourselves eating unhealthy food. So if our brains can tell us that what we’re eating is bad, why don’t we listen? 👉 We’re wired via dopamine to seek pleasure 👉 UPFs are addictive 👉 We’re being hacked
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@LimboRevolution
Limbo
2 years
Limbo guides you to losing weight and gaining energy by resetting your habits for good. How does it actually work? We call the process the Limbo Loop.
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@LimboRevolution
Limbo
3 years
@MikeRockfield @austinstacksabu @patphelan @VIVresearch To a degree, yes. But @VIVresearch will this year be outlining a lot of his pioneering work around the mechanism that controls this, using the datasets from our continuous real-time collection of blood glucose and other biodata. Stay tuned!
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@LimboRevolution
Limbo
2 years
Limbo's been in the news! Here are a few of our favourite pieces these last few weeks, starting with The Daily Telegraph:
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Who are the real culprits behind poor diets? "Arranging society so that people don’t feel they have enough time or money to make themselves a meal is a dystopian nightmare." Important new @guardian article by @rebeccaseal
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We could tell you all about benefits of losing weight with Limbo, but our members say it so much better. Start your own journey at . #LimboRevolution #weightloss #losingweight #weightlossjourney #bloodglucose #feelgood #healthyeating #lifestylechange
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@LimboRevolution
Limbo
2 years
Find out how Limbo helped Gemma to lose 21% of her bodyweight in 3 months, regaining her confidence and concentration while boosting her energy. Join Gemma's #LimboRevolution at
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@LimboRevolution
Limbo
2 years
Limbo members frequently report getting the bounce back in their step. Losing excess weight is just the start... Find out how Limbo can help you at #limborevolution #weightloss #betterhealth #losingweight #getinshape
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Diets and lifestyle changes need to fundemently work for you, and make you want to keep that change in your life permantly. Limbo helps you to focus on taking small steps and ensuring it works for you before continuing. #weightloss #LimboRevolution #healthjourney #feelgood
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Life as a busy CEO can take its toll physically. Despite trying every diet and personal trainers, it wasn't until Mary found Limbo that she saw true results. See if Limbo can help you at https://www/limborevolution.com. #weightlossstory #weightloss #weightlossjourney
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@LimboRevolution
Limbo
2 years
Reality TV needs stories told by characters, including heroes and villains. It needs conflict, tears, joy, novelty. It needs to be watchable. That’s why weight-loss-reality-shows shouldn’t exist. Read @litonali 's view on #operationtransformation
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@LimboRevolution
Limbo
2 years
Modern life, Stone Age metabolism! Humans didn't evolve to live in a world of tweets and Twinkies. Our ancestors didn't have set times for eating, sleeping, and working. #weightloss #weightlossdata #weightlosspharma #sustainableweightloss #health #healthandfitness #Limbo
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@LimboRevolution
Limbo
2 years
Diet and lifestyle changes can be lonely, especially if you are doing it alone. With Limbo, you always have something to keep you accountable and make sure that you are doing the best you can for your body and your health. Limbo Revolution today. #weightloss #LimboRevolution
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“Success is the sum of small efforts repeated day in day out.” Robert Collier Join the Limbo revolution today! #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
2 years
Excited to announce that we've been super busy with some major updates to Limbo, with more affordable pricing, better hardware, and improved coaching and education that is more contextual and individualised. #LimboRevolution #weightloss #weightlossjourney #HealthyLiving
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Ketosis not just a process “associated” with weight loss; it is an intrinsic mechanism at the heart of weight loss. Managing your blood glucose levels keeps your body in a mild state of ketosis and forces it to use stored fat for energy. #ketosis #weightloss #LimboRevolution
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@LimboRevolution
Limbo
3 years
@nouvation @patphelan @stephenkinsella @obodocork @whoop "I pity the fool who doesn't sign up for the VIV beta."
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@LimboRevolution
Limbo
2 years
All weight loss requires ketosis
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@LimboRevolution
Limbo
2 years
And our favourite of all, @RSVPMagazine , which celebrates the success of our amazing member Mary Rodgers:
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Welcome back. Looking forward to seeing what you achieve.
@prazzledazzle
Prasanna Ellanti
1 year
Round 2 of @LimboRevolution starting today with lots of gadgets from @patphelan and awesome @LimboRevolution team!! Focus will be on building muscle and as always trying loads of different foods and seeing how my body reacts - you get near instant feedback in the app. A 🧵…
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@LimboRevolution
Limbo
2 years
How cold showers can burn fat! 'Cold water therapy' - exposing your body to cold water in the pursuit of better health. While you may hear some TikTok stars now include it in their workout regimes, scientists have researched the topic for years. #weightloss #weightlossdata
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@LimboRevolution
Limbo
2 years
Using Limbo enables you to check you progress in real time, whenever, and wherever. Darren believes that this very attribute of Limbo's weight loss plan has been a key to his success of losing an incredible 11kg, in just three months. #LimboRevolution #healthjourney
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@LimboRevolution
Limbo
2 years
You can also join the list for @jamieheaslip 's Better Dad learning experience, which launches on Monday.
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@LimboRevolution
Limbo
2 years
Mary has lost 23kg in just five months, and still does what she has always done day to day. Join Mary on our Limbo revolution and get the most out of your day, every day. #weightloss #LimboRevolution #healthjourney #feelgood #motivation #lifestylechange #health
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@LimboRevolution
Limbo
2 years
This is an impressive spike. When you have your body's data visualised like this, you can make decisions that lead to losing weight. But @Kate_Kinsella 🥶 this is next level, most Limbo members just go with a cold shower!
@Kate_Kinsella
kate kinsella
2 years
@TonyMartinLimbo @patphelan @LimboRevolution 100% …. This was a quick swim in the River Dart! As well as the fat burn, it makes you feel incredible!
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“Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you?” Steve Maraboli Join the Limbo revolution today! #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
3 years
@lacdaly @patphelan @johncriordan @prazzledazzle Hi Laura, we hear you, and are working to make VIV more accessible, within a year. Please stay tuned!
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“What you do every day matters more than what you do once in a while.” Gretchen Rubin Join the Limbo revolution today! #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
2 years
Nathan lost 15kg in three months and he is able to enjoy life more with the people that matter most to him. He managed to put his wedding ring back on after years of not being able to wear it! #weightloss #LimboRevolution #loseweight #feelgood #motivation #lifestylechange
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@AMKSmith12 Incredible work.
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@LimboRevolution
Limbo
2 years
“If you want to change your world, you need to start cultivating good habits.” Mina Tadros Join the Limbo revolution today! #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
3 years
@Sineadk2021 @donal_cahalane @VIVresearch Hi Sinead, we’re sending out new invitations this week, and hope to get an invitation to all early applicants by end of February.
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@LimboRevolution
Limbo
2 years
Gemma's revolution - ready for anything. Gemma had a life that many families will recognise - balancing being a sucessful businesswoman, with raising children. #weightloss #weightlossdata #weightlosspharma #sustainableweightloss #health #healthandfitness #LimboRevolution
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"My four-year-old told me I needed to lose my belly." The truth that made Daithi decide to lose weight. He lost 8kg in Limbo and started some significant lifestyle changes.
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@LimboRevolution
Limbo
3 years
@patphelan Even the “no more coffee” message?
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@LimboRevolution
Limbo
2 years
@mark_breen 🎉 Well done, Mark!
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@LimboRevolution
Limbo
2 years
@imduffy15 @patphelan Welcome aboard, Ian!
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@LimboRevolution
Limbo
2 years
Do you ever feel like all of your hard work and effort is just going straight down the drain and being wasted? This is unsuprisingly very common, as many people are given mis-guided information which ultimately leads to disapointment. #LimboRevolution #healthjourney #feelgood
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@LimboRevolution
Limbo
2 years
Darren has lost 11kg in just three months, motivated by his four young kids at home and supported by Limbo. Join our Limbo revolution today, and move in the right direction. #weightloss #LimboRevolution #healthjourney #feelgood #motivation #lifestylechange #health
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@LimboRevolution
Limbo
2 years
Eric is a perfect example of this who now has a new bounce in his step after losing an impressive 14kg in only three months. Join our Limbo revolution, and get a your mojo back! #weightloss #LimboRevolution #healthjourney #feelgood #motivation #lifestylechange #health
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Darren lost 11kg in three months with Limbo and says he has a totally different level of energy, a renewed appreciation of things and a better relationship with food.
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@LimboRevolution
Limbo
2 years
@rodolfor Welcome to the Thunderdome, Rodolfo.
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@LimboRevolution
Limbo
2 years
Great work, @EimearMcCormack . It shows that you're focusing on the daily decisions that make a difference and accessing your stored fat. Keep up the good work.
@EimearMcCormack
Eimear McCormack
2 years
Not even a week back on @LimboRevolution and 👀 at the scales moving. Unbelievable stuff.
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@LimboRevolution
Limbo
2 years
Limbo member @HelenBMc told @rsvpmagazine that losing weight with Limbo stopped her migraines. Read Helen's story:
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Limbo empowers you by giving you real time information about how your body is reacting when you eat, move and sleep. Our members lose weight but they also experience so many more positive outcomes.
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Thanks for signing up. We can't wait to see what you achieve.
@realaoifecheung
Aoife Cheung
1 year
I can’t wait to get started with @LimboRevolution ! Time to make some healthy changes.
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This new YouTube show, powered by Limbo, explores losing weight loss through blood glucose management and habit change. Watch @glucoseguide learn how eating nothing but fast food for a month affected his health.
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@LimboRevolution
Limbo
2 years
Calorie counting is a concept that many people trying to lose weight will have tried or at least heard about. Limbo members never count calories. Find out why at
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@LimboRevolution
Limbo
2 years
Free Limbo Webinar: Biohacks for weight loss Join Liton Ali, author of Fast Food 30, to discover how simple adjustments to your daily habits can supercharge your efforts to lose weight. Link to register #weightloss #LimboRevolution #loseweight
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Darren who has already lost 11kg in just three months has already been bombarded with comments, complimenting him on how great he's looking. #weightloss #LimboRevolution #healthjourney #feelgood #motivation
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@EvinBail @patphelan Agreed! Looks like @patphelan fixed the label problem.
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@LimboRevolution
Limbo
2 years
Down to Business, with @bobbykerr on Newstalk:
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@LimboRevolution
Limbo
2 years
Modern Mindset, with Adam Cox:
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@LimboRevolution
Limbo
2 years
Eric who joined Limbo, has already lost 14 kg in only three months and feels it has fitted into his existing lifestyle and daily routine. Join the Limbo revolution and change your life for the better. #weightloss #LimboRevolution #healthjourney #feelgood #motivation
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@LimboRevolution
Limbo
2 years
The cold-shower-fat-burning-club is busy today...
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The first month on Limbo is a real eye-opener for all of our members. Sanaea has been exploring her food choices, understanding how they affect her blood glucose levels, leading to more informed choices. #weightlossjourney #weightloss #weightlosstips
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@LimboRevolution
Limbo
2 years
Eric B - Limbo user has lost 14kg in three months with the help of the Limbo programme. If you want to join Eric and start your weight loss journey, join the Limbo Revolution today. #weightloss #LimboRevolution #linkinbio #feelgood #motivation #lifestylechange #healthyeating
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"Over billions of years our bodies have superbly adapted to using a wide range of food. But over the past 150 years food has become... not food." From 🍞 Ultra Processed People by @doctorchrisvt -
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@LimboRevolution
Limbo
2 years
@brandalisms Hi Andrea! DM and we'll check for you?
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@LimboRevolution
Limbo
2 years
Krisha who has lost 8kg in the past four months says : “This is about putting yourself first.If I am not well, then I am no good to my children.” #weightloss #LimboRevolution #loseweight #feelgood #motivation #lifestylechange #healthyeating
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@LimboRevolution
Limbo
2 years
January is a natural focal point for health, habits and fitness. So many people start a gym membership or a diet and give up by April. There are psychological and physiological reasons why prescriptive diets don't work.
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