Kathy Sigmund @KathySigmu85424 Twitter profile

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Kathy Sigmund

5 days

I don’t need fake cheerleaders. I see myself as a warrior who needs a rest between struggles. In the words of the wise @BreneBrown …

Unkonfined

@unkonfined

5 days

Stay away from anyone who thinks your growth is competition.

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux This should hang in @sportshall immediately! @CBCOlympics 🇨🇦🥇🇨🇦🥇🇨🇦🥇💯🔥

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Kathy Sigmund

@KathySigmu85424

2 months

@joncoopertweets Brains. Beauty. Grace.

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Kathy Sigmund

@KathySigmu85424

2 months

@RpsAgainstTrump Hot as a boiled orange. 🍊 #BoiledOrange

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Kathy Sigmund

@KathySigmu85424

7 days

@Matt_Pinner Thanks for the amazing effort! 😝

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Kathy Sigmund

@KathySigmu85424

13 days

@UnrealBluegrass He is not ok. At. All.

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Amazing accomplishment. #HumboldtStrong

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Kathy Sigmund

@KathySigmu85424

2 months

@jasonllevin Authenticity & Joy.

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Kathy Sigmund

@KathySigmu85424

2 months

@TheOnlyEsta Invincible & Unstoppable

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Kathy Sigmund

@KathySigmu85424

2 months

@RpsAgainstTrump Classy Lady.

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Kathy Sigmund

@KathySigmu85424

1 month

@Devin_Heroux And thank YOU @Devin_Heroux for your tireless coverage and support of 🇨🇦parathletes

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux A moving family journey for Jacob’s entire family. An incredible chapter for Jacob. #HumboldtStrong

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Kathy Sigmund

@KathySigmu85424

2 months

@politvidchannel “Oh my, good Lord. Someone pour me up another shot of whisky …” 🙏🥃

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Kathy Sigmund

@KathySigmu85424

2 months

@shawnoco1 @LakotaMan1 And from a #secular POV

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Kathy Sigmund

@KathySigmu85424

2 months

@earthcurated Regret.

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Notable achievements

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Kathy Sigmund

@KathySigmu85424

17 days

@mindfulmaven_ Not respecting the value of my time & energy.

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Kathy Sigmund

@KathySigmu85424

2 months

@jrpsaki 1000000% ❤️🙌✅

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Kathy Sigmund

@KathySigmu85424

2 months

@SirJeremyLondon Lots of ugly people out there but more beautiful souls that will win! #TeamGus

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Kathy Sigmund

@KathySigmu85424

2 months

@LakotaMan1 Unless it’s taught as a secular & elective course, yes, it should not infiltrate or be present in publicly funded school systems & instutions @LakotaMan1 But learning about other belief systems is healthy and demystifies the “otherness”.

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Kathy Sigmund

@KathySigmu85424

2 months

@joncoopertweets Yes!! 🙌 💕 from 🇨🇦

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Kathy Sigmund

@KathySigmu85424

2 months

@Mollyploofkins Cheaters & Liars. In both personal & professional settings.

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Kathy Sigmund

@KathySigmu85424

11 days

@mindfulmaven_ Not valuing my time or energy.

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Kathy Sigmund

@KathySigmu85424

2 months

@UnrealBluegrass @FfaceVonFstick #oldorangestain #boiledorange

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Kathy Sigmund

@KathySigmu85424

2 months

@earthcurated @CrispeThe

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Kathy Sigmund

@KathySigmu85424

1 month

@historyrock_ The Beatles Saw Oasis as Aerosmith’s opening act in #YOW back in mid- 90s & they were horrible live. I’ll stick to my CD…I mean @Spotify lol

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Kathy Sigmund

@KathySigmu85424

3 months

@earthcurated

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Kathy Sigmund

@KathySigmu85424

2 months

@UnrealBluegrass @FfaceVonFstick And maybe add #boiledorange #oldorangestain

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Kathy Sigmund

@KathySigmu85424

2 months

@Nick_Offerman @ComicsforKamala Amazing!

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Yasssssss 🇨🇦💯💕✅🇨🇦🔥🥇

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Kathy Sigmund

@KathySigmu85424

2 months

@FlossAus I’ll stand beside you.

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Kathy Sigmund

@KathySigmu85424

2 months

@BarbieHardnHall Wow. That’s a big shift.

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Kathy Sigmund

@KathySigmu85424

1 month

@maddenifico She’s so awesome. On so many levels. 💪 @GraceandFrankie

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Kathy Sigmund

@KathySigmu85424

14 days

@sally_tanner @TexasWhimsy @johnrich Sally. Please stop. The baby might end up without its father. Just stop.

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Kathy Sigmund

@KathySigmu85424

2 months

@TheOnlyEsta 🍿in hand - will watch from 🇨🇦👋

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Kathy Sigmund

@KathySigmu85424

3 months

@Devin_Heroux Yassss! 🇨🇦

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Kathy Sigmund

@KathySigmu85424

2 months

@acnewsitics Unreal, but sadly so real.

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Kathy Sigmund

@KathySigmu85424

16 days

@goodreads Handmaid’s Tale. #MargaretAtwood

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Kathy Sigmund

@KathySigmu85424

2 months

@deats_mr @LakotaMan1 Isn’t it though? You can study the World’s Religions from a secular POV. As a Social Science. But of course it should not be forced on anyone! An elective senior course in a high school setting perhaps?

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Kathy Sigmund

@KathySigmu85424

2 months

@maddenifico ❤️🙏from🇨🇦 You got this 🇺🇸!!! 💪

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Kathy Sigmund

@KathySigmu85424

15 days

@Mind_Essentials This movie & book … ❤️

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Kathy Sigmund

@KathySigmu85424

2 months

@earthcurated @matialonsor

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Kathy Sigmund

@KathySigmu85424

2 months

@marlene4719 @AvidMiskaridge Hot as a #BoiledOrange 🍊🤢

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux @rowingcanada @cbcsports @CDNParalympics #HumboldtStrong

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Kathy Sigmund

@KathySigmu85424

2 months

@jeremynewberger That’s an insult to the goat, unless he’s in pain because of this? 🥹😀

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Kathy Sigmund

@KathySigmu85424

2 months

@goodreads I’ll say it again - Lighter by @YungPueblo Reading for 2nd time in less than 4 months !

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Kathy Sigmund

@KathySigmu85424

2 months

This ⬇️ is exactly how I operate as a Mom & Teacher. We can always peak academically & physically a bit later in life Love, Character, Integrity … these are ingrained early in life

Help A Teacher

@HelpATeacher

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Kathy Sigmund

@KathySigmu85424

3 months

@goodreads Angela’s Ashes

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Kathy Sigmund

@KathySigmu85424

3 months

In 1995. Richard Buchanan coined the term “Wicked Problems”. I’ve worked these with my senior students over the years through project-based learning #PBL Wicked problems are: Messy Fun Complex Evolving Need system thinkers Need neurodiverse thinkers

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Kathy Sigmund

@KathySigmu85424

24 days

@PsycheWizard Alcohol 10000%

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Kathy Sigmund

@KathySigmu85424

2 months

@Moral_Wisdom_ Wow. I need this for my classroom!

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Kathy Sigmund

@KathySigmu85424

2 months

@othingstodo_com Yes x 100000 but with someone I love!

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Kathy Sigmund

@KathySigmu85424

2 months

Wow #YOW Happy final days of summer & happy travels to anyone venturing out ! ✈️🇨🇦🗺️

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Kathy Sigmund

@KathySigmu85424

2 months

@BoLoudon Not done very quietly. Always in need of an audience. That’s not philanthropy…

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Kathy Sigmund

@KathySigmu85424

15 days

Bingo. “Speak the truth even if your voice shakes.” ~Maggie Kuhn~

Barbara Hershey🌺

@BarbaraHershey8

15 days

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Kathy Sigmund

@KathySigmu85424

2 months

@historyrock_ And I’m sure these experts @RollingStone could have identified an all female band as well…😉

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Kathy Sigmund

@KathySigmu85424

26 days

Be. Still. Seek out a tree and let it teach you stillness. ~Eckhart Toll~

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Kathy Sigmund

@KathySigmu85424

2 months

@MarindaVannoy1 Yep. Perverts.

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Too perfect.

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Kathy Sigmund

@KathySigmu85424

3 months

Helping others. 💕🙏

Elizabeth C. Pagé

@ECPPage

3 months

What’s my gift? My calling? My dream? Did you forget? Or lose your way? Was it to write a book? … a song Cure cancer Be a rock star Paint a picture Travel the world? How did you get here? What do you want? How do you find yourself? Start here: What’s your gift?

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Kathy Sigmund

@KathySigmu85424

2 months

Powerful.

Moral Wisdom

@Moral_Wisdom_

2 months

15 Pictures with Deep Meaning: 1.

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Perfect duo!!!

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Kathy Sigmund

@KathySigmu85424

3 months

@Devin_Heroux The Japanese 🇯🇵know how to beat the heat

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Kathy Sigmund

@KathySigmu85424

7 days

@EssentialMastry Betrayal

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Kathy Sigmund

@KathySigmu85424

3 months

Healing is a journey of ups and downs. Get on and ride it. Image credit to @DariusForoux

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Kathy Sigmund

@KathySigmu85424

3 months

Follow me on IG for daily inspiration. #mentalhealth #lifelessons #dailyinspiration

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Kathy Sigmund

@KathySigmu85424

22 days

@othingstodo_com

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux Most 🇨🇦 are classy. 🙌🥇

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Kathy Sigmund

@KathySigmu85424

2 months

@earthcurated @CrispeThe

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Kathy Sigmund

@KathySigmu85424

2 months

@earthcurated Nope. 🙂‍↔️

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Kathy Sigmund

@KathySigmu85424

2 months

@_MarkSutcliffe Yes! I worked downtown for 6 years on a secondment and returning to that area is depressing. It’s just not the same & so many of my old haunts are closed down due to this. Hybrid work is great but we need front facing staff & bums in seats on site way more. I hope @Canada

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Kathy Sigmund

@KathySigmu85424

16 days

Happy Sunday. .Good.

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Kathy Sigmund

@KathySigmu85424

21 days

@LakotaMan1 I see you @LakotaMan1

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Kathy Sigmund

@KathySigmu85424

29 days

@brutalace1 @callistoroll The 7-11s have the BEST and most affordable variety of options - meat & veg

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Kathy Sigmund

@KathySigmu85424

2 months

@osdenm @politvidchannel Mic 🎤 drop. You win!

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux @cbcsports Class Act.

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Kathy Sigmund

@KathySigmu85424

2 months

This. ⬇️

Psyche Wizard

@PsycheWizard

2 months

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Kathy Sigmund

@KathySigmu85424

2 months

I need to go to Italy. #Italia 🇮🇹

Italy Magazine

@ItalyMagazine

2 months

Love long-distance hiking? Try the ‘Grande Escursione Appenninica’, between Tuscany and Emilia-Romagna:

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Kathy Sigmund

@KathySigmu85424

6 days

@CTOTHELOS77 D all the way!!!!

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Kathy Sigmund

@KathySigmu85424

7 days

@Hooghouse_now @Matt_Pinner Oh boy well played 😅

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Kathy Sigmund

@KathySigmu85424

3 months

Never settle for the path of least resistance!!! Leanne Womack

Ryan Holiday

@RyanHoliday

3 months

Stop wanting things to be easy and prepare for them to be hard.

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Kathy Sigmund

@KathySigmu85424

1 month

@PsycheWizard 1000% unless they dig deep & fix themselves. But not on my watch. Byeeee

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Kathy Sigmund

@KathySigmu85424

2 months

@Devin_Heroux You were amazing! Thank YOU @Devin_Heroux 🇨🇦🥇

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Kathy Sigmund

@KathySigmu85424

2 months

Today, I’m joining @kidshelpphone and pledging to be a stronger voice for youth mental health in Canada. Add your voice, too:

Be a strong voice for youth mental health - Kids Help Phone

Be a strong voice for youth mental health “I’m fine…” Too many kids in Canada right now feel they have to say “I’m fine” when they’re anything but. In fact, 75% of young people who reached out to...

action.kidshelpphone.ca

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Kathy Sigmund

@KathySigmu85424

3 months

Check your privilege. And for anyone thinking that is a “woke” statement, go back to sleep.

Birgit Umaigba-Omoruyi 🇳🇬🇨🇦

@birgitomo

3 months

When a white person says you’re not Black and you don’t know your roots, remember that 👇🏿

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Kathy Sigmund

@KathySigmu85424

2 months

@caliga3456 @msamanda1967 @t0d0san #BetterWokeThanWeird

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Kathy Sigmund

@KathySigmu85424

2 months

@theopolis09 @LakotaMan1 Nope. Interesting you automatically assumed that though. I have taught an elective senior World Religions course from a secular POV for many years. All the major world religions received 3-4 weeks each, including the 3 Abrahamic faiths.

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Kathy Sigmund

@KathySigmu85424

3 months

Yes. Being still does not mean you aren’t doing something. Moments of stillness can manifest so much good. Moments of stillness can help us process many things. Trust the process. Be Still…

Elizabeth C. Pagé

@ECPPage

3 months

Be still

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Kathy Sigmund

@KathySigmu85424

2 months

Like Rita Pearson said, “every kid needs a champion … because children don’t learn from people they don’t like.” ✅💕

Help A Teacher

@HelpATeacher

3 months

So true. 🧡

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Kathy Sigmund

@KathySigmu85424

12 days

@unkonfined Being alone is not always loneliness. It’s healthy & necessary for personal growth. Protect. Your. Peace. @unkonfined

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Kathy Sigmund

@KathySigmu85424

2 months

@historyrock_ The Killers

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Kathy Sigmund

@KathySigmu85424

2 months

@Tim_Walz Thank you!!!

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Kathy Sigmund

@KathySigmu85424

2 months

@harris_wins @RepMariePoulson Yasssss! Go @KamalaHarris @Tim_Walz #KamalaWalz2024 🙏💕 from 🇨🇦

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Kathy Sigmund

@KathySigmu85424

2 months

When people show you who they are, believe them the first time…you are unreal & cruel @AnnCoulter #TeamGus #TeamGusWalz

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Kathy Sigmund

@KathySigmu85424

1 month

Here we go! Day 2 of the @eMHIC_Global International Conference at the Shaw Centre here in Ottawa. 30 countries, 400+ delegates, high empathy, and deep dives into mental health access taking place. These are my people! @KidsHelpPhone @MHCC_ #eMHIC2024 #collaborACTION