Dutch girl who loves Japan, Carnivore-ish diet 🥩 I just finished my first monetized social media product in more than 5 years!💕 It’s better than you expect ⬇️
I’m 66.5 Kilograms 🧀🥛🥩
I was between 62kg-64kg for more than a year, and always thought I’d look better at a slightly heavier weight
I prefer how I look now
I actually tried to gain weight for awhile, but my metabolism was quite high ( eating 80-90% animal based )
LEFT: Vegan for almost 4 years, high in fruits and veggies (picture taken 2 months ago). RIGHT: 3 weeks into eating mainly high quality animal foods (picture taken yesterday). Skin improving, less puffy face. But the best of all, I don't feel like dying anymore.
LEFT: Almost 4 years of Veganism, 2018
CENTER: 3 Weeks after quitting Veganism, 2018
RIGHT: Five and a half Years of Carnivore and Animal-Based eating, Winter 2023-2024
Did I age backwards in 5.5 years?
My diet is simple: 🥩🥚🧀🥛🧈
I get my skincare from the farm
After 4 years of quitting veganism, and after eating tons of meat, dairy and eggs.. I can say I only mentally and physically improved! It was a good choice 👍
#meatheals
Dutch Farm Vending Machines? 🐮🧑🌾
Absolutely!
We have vending machines that serve Raw Milk, Eggs, Cheese, even farm fresh Ice Cream!
I hope you like this video! Watch with volume if you can 🎧❤️
LEFT: Vegan for almost 4 years. RIGHT: 3 weeks into eating animal foods.
CENTER: 4 years of a Carnivore and Animal-Based diet. Eye + eyebrow makeup, but no makeup on skin ( see freckles )
#meatheals
See me on the Shawn Baker Podcast Today!
This was me 6.5 years ago
That is me now
I’ve just uploaded a video to KasumiKriss where I talk about my ENTIRE vegan experience
I address everything, and my hope is to prevent people from going down the same path I did
I will never be the same
#meatheals
Celebrating one year of not being Vegan anymore ✌😆.
.
Veganism was biggest lie I ever felt for. I was super naive in my early 20s. I was so brainwashed that I never looked into counter arguments. Each year I felt…
One Year Ago …
I deadlifted 125kg ( 275lbs ), at a body weight of 63kg ( 138lbs )
- Extra dairy🥛
- Creatine monohydrate, 5-10g per day
- Extra SALT consumption in the 24 hours before a PR attempt
Ask me any questions you’d like 💪❤️
My hormones have been severely affected by eating a low fat vegan diet for 4 years. I welcome all the saturated fats filled with fat soluble vitamins back in my diet. It has made me feel like a well functioning human again!
Not consuming animal products just makes you lifeless, live less, feel less, desire less. I was so disconnected from everything. I now understand why monks eat veg. :p
#meatheals
I have a 6 Pack
I’ve had it for almost 4 years
What’s my secret?
DIET 🥩
My metabolism is unlike anything it has ever been before. I’m not exaggerating when I say, I think I’d look better without abs. They are an accident, and I don’t work for them.
It is just diet.
I
It’s World Carnivore Month … and I am not a Carnivore 🥩
I tried The Carnivore Diet for a time after quitting Veganism. It was wonderful, but I eventually settled into a heavily Animal-Based diet instead
The Carnivore Diet is a viable and HEALTHY diet that has worked wonders
I remember receiving emails from a Turkish doctor, when I was vegan, begging me to at least eat some yogurt as he explained Veganism was not healthy. I did not listen, and I suffered the consequences, but it wasn't too late and regained my health back with meat dairy and eggs :)
Since adding back in animal proteins into my diet I continued on feeling stronger and healthier. I feel in control over my body again. I dare to jump, dance and run again. My mental health continues to improve too. Intermittent fasting + eating what I want without overthinking
Me TODAY
Yesterday’s post received very encouraging and supportive responses, but there were some questions too, about different cameras
I don’t have a camera collection. I’m ultimately stuck with the phone / camera I have in a given year
Here is me today
iPhone 13. Makeup
Was sent this video of a panel discussing the election.
One of the panelists says they are voting for Kamala Harris because “she’s a Black woman”.
The passionate response from another panelist is worth watching.
Social media is DIFFERENT for women
Can I be strangely honest for a moment?
Twitter has been going kind of well for me lately. Not GREAT, but disproportionate. I don’t deserve it
I deserve things yes, absolutely, but my results are not proportional
Better, more legitimate
@EvaVlaar
Outrageous, we are the “Canary in the coal mine” for the rest of the world
Anything we can do successfully in this fight is “proof of concept” for other nations 5-15 years down the road, when they inevitably face the same battle
Authenticity on Social Media? 🔍
I talk about everything I’m interested in. I don’t only talk about one subject.
I’m true to myself, and I share my ideas on a variety of topics.
Recently some guy told me he unfollowed me because I admitted that privately, in my personal life,
@ZubyMusic
I think over time you’d become the calmest, most grounded, but also most disappointed person alive
To perpetually know the best course of action in any given scenario, and to constantly watch people choose the other option instead, would be crushing
Yes 😳❤️
I’ve spent 500+ hours watching Robert’s videos through the years, and I’m one of his biggest fans
If I see him wearing my T-shirt I think my brain is going to explode
Thank you for the shoutout sir 🙏
A very sweet subscriber designs her own shirts and sent me this one as a gift of a horse head statue at Persepolis, the old capital of the Achaemenid Empire in Shiraz, Iran. Thank you
@KasumiKriss
, I love it. Take a look at her other cool shirts, her store link is on her profile.
In a 13-year period, TWO people died from raw milk consumption in the USA
During this 13-year period, roughly 8-12 million unique people each year were consuming raw milk in the USA
I’ve been hearing people talk about how they’re transitioning to only drinking raw milk and I just want to remind everyone that pasteurization wasn’t created for funsies
It was created to rid milk/wine/etc of harmful bacteria that can cause typhoid, listeria, diphtheria, etc
I left Friesland yesterday! ⚓️
Friesland is old Viking territory. Many of the people have red hair, and icy blue eyes. They speak a different language too.
Viking Raw Milk for breakfast. Milk Milksson? Milk Vendingmachinesson?
One by one, as I thought, these Vegan Youtubers are announcing that they are no longer vegan. I love it when they talk about how the first bite of an animal product brought them back to life. Their faces light up when they talk of that moment.
Good morning ❤️
I’ve been eating more liver lately
I go through phases. Sometimes my body craves it, and I feel wonderful when consuming it regularly
Other times my body tells me “enough”
Lately, I’m big on liver, and I feel wonderful
Do you include organ meats in your diet?
Consumer culture teaches women to spend their hard earned money (& that of their partner) on things they’ve been told they need in order to be beautiful enough. Like makeup, the latest fashion trends and all types of goods & services to make them temporarily look and feel better.
Many disaffected people in Western countries today would have had wonderful lives in the Christian West decades ago
Modern people have convinced themselves that part of THEIR personal journey was learning that they were somehow “above” Christianity
“Too smart” for Christianity
I bought so much expensive shit super foods which were supposed to be so vitamin and mineral rich. I ate seaweeds, natto, miso, a variety of nuts, seeds, fruits and veg. Yet I still felt like my health kept declining. Then a simple egg and some butter made me feel good again.
I’m still “Trad” on the inside
I still cosplay
I still love anime
I’m still a “gamer girl”
I don’t do it much on the internet anymore, because it’s become a problem for other people, but it was never a problem for me. I loved these things when they were still innocent.
The
I must have been the strangest vegan not believing in global warming, electric cars and solar energy. I also thought veggie burgers were worse than meat burgers. I'm still strange though, and still have not changed my mind. But glad to not be vegan anymore.
@bizlet7
When a man says he likes clubbing, most of the time he’s really only trying to brag to other people in the room that he is “successful” at clubbing ( i.e. he’s hooking up )
Last year I went to The Dominican Republic for my cousin’s wedding ❤️
Before I left, my family surprised me with a weekend at a resort
I am forever grateful
@SMB_Attorney
So umm, this whole video is probably an Ad. An attempt at social media marketing.
Some employee or associate walked through and filmed this during renovation week?
Notice they mention the name early, and the quality often
@DilettanteryPod
Someone obsessed with how the Sumerians and Assyrians were somehow better than the Babylonians, and how much better the modern world would have been if they won
How my life & health improved 🍒
- consuming mostly meat, eggs and dairy
- quitting porn and masturbation
- following what God wants me to be, instead of what mainstream media wants me to be
- avoiding toxins/chemicals through cosmetics & beauty products
Dragon Ball is perhaps the most popular manga / anime in the world
For those completely unfamiliar, it’s a lot like Superman, except the Kryptonians have primate tails 🐒
What stands out is this:
The main character has perhaps the best “attitude” of any modern protagonist
Recipe for Happiness: ☺️❤️
- Be a good person
- Don’t try to be “alpha”. Socializing isn’t Chess anymore, it’s Checkers
- Focus on the other person, not yourself
- Be friendlier. Be kinder. This is not the same thing as being weak
- Consume wholesome content, and happy, genuine
I had eyes like this for two weeks before I finally consumed an egg after 4 years vegan. Always acting like everything was fine with me, just detoxing... I hope more
#vegans
will speak up about issues they are having on the diet. Tonight I will upload a new video:)
Some of the most effective movements in history had a UNIFORM
The trad movement had sundresses
The trad movement started out quite wonderfully I think
Religion, traditional dynamics, healthy and natural living, unrealistic homesteading fantasies 😂
Sundresses were a uniform
Black Propaganda ✔️🕵️♂️
People talk about “Controlled Opposition” and “Psyops” often on social media
Something they talk about 100x less is “Black Propaganda”
Black Propaganda is specifically propaganda made by one group, in which they PRETEND to be the other group
Imagine,
True Story ( Conspiracy? 👁️ )
Many years ago I had an alt account on Twitter.
I tweeted this at Elon Musk ( before he owned it ) and within a few minutes my account was suspended ( yes, really )
“If Global Warming is real, and sea levels really are going to rise, why don’t we
Fats are important for healthy brain function. Better moods, better decision-making, increased critical thinking, and improved memory. All things that got weaker when I ate a vegan diet. I remember not being able to comprehend what I was reading, not even in my native language.
The CDC reports that from 1998 - 2011, two people in the USA died from raw milk consumption
In the same time frame, low estimates have 3,250,000 US citizens dying from medical malpractice
Raw Milk, 1,625,000 times less dangerous than the “expert” who tells you not to drink it
Colostrum! 🥛🐮🐄
Have you tried colostrum? It has a very interesting taste. This one was much tastier than the batch I tried last year
Ask your local farmer 💪👨🌾
As a Vegan I also had a slow functioning brain. I couldn't express myself well, could articulate well. It felt really frustrating. Especially because I knew what it was like before veganism, yet I did never blame the way I was eating.
@ZubyMusic
I don’t know if I’m wording it the right way, but “Religious Marriage” for Christians in Western countries would go a long way! If people could get married in the eyes of God, without automatically being subject to all the crazy divorce laws and other legal headaches …
The 1990s were known for how wholesome, innocent, and “moral” their TV shows and movies were.
The 1990s is also exactly when Christianity began to decline in many Western Countries.
I’m starting to think that 1990s media was meant to craft a “Parallel”, secular world that was