Prudent Plastic Surgeon @JordanFreyMD Twitter profile

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Prudent Plastic Surgeon

3 years

Just 18 months ago, I was about to start my financial journey with a net worth of -$520,000... And now after just checking it now, it is >$400K! What a difference a few simple habits can make! I would love to have you join me on the journey below!

The Personal (And Financial) Journey Begins... » The Prudent Plastic Surgeon

I started out my financial journey being completely clueless. And it affected my personal well-being! But one thing changed all that...

prudentplasticsurgeon.com

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Last Seen Profiles

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Prudent Plastic Surgeon

@JordanFreyMD

1 year

@DocDifferently This is unfortunately so common. As doctors we should be transparent and active in sharing our salary…it only helps all of us. Being tightlipped like is the norm now only puts us all at a massive disadvantage!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Next #PRSGrandRounds with @drheatherfurnas on women in #plasticsurgery coming July 13 9 PM EST! RSVP: @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Congratulations on 70 years of excellence @prsjournal ! Thank you for all you do for #plasticsurgery ! #prs70

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Check out updated #PRS Resident Reader w/ new sections inc #Breast ! Must-read for all #plasticsurgery residents!

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Prudent Plastic Surgeon

@JordanFreyMD

4 years

I'm very excited to share my blog the #PrudentPlasticSurgeon ! We'll explore financial well-being and education as I share my journey. Please visit, read, share, and let me know what you think! #physicianfinance #financialwellbeing #plasticsurgery #FIRE

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

How do you prepare for most extensive #facetransplant ? Find out in May @prsjournal !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for inaugural LIVE #PRSGrandRounds coming 1/30 at 8PM CST with @prsjournal Editor-In-Chief @DrRodRohrich !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

October #PRSJournalClub this weekend 10/23-24! Read free article: @prsjournal #plasticsurgery #BreastReconstruction

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

New Sept #PRSJournalClub podcast w @DrAmyColwell feat articles by @HaniSbitanyMD , @24hrbreastaug & more! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Very excited for next #PRSJournalClub 5/14-15 with @disaj3 & @JosephDayanMD discussing #breast #microsurgery ! Read:

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Not too late to join in on great #breastreconstruction #PRSJournalClub with @DrMoSLS @plasticfish83 ! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Excellent collection of articles from @OlivierBranford & @PatrickMallucci #PlasticSurgery @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Thank you Dr. Rohrich for the amazing grand rounds lectures and dissections! Incredible experience! #howtobeanexpert

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

#PRSGrandRounds featured in #PSN ! Stay tuned for details on upcoming talk w @dralexeshazen ! #transgender surgery @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Counting down to live #PRSJournalClub at #PSTM16 on 9/24 w Dr. Rodriguez on #facetransplant !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

#supermicrosurgery comes to #PRSJournalClub this weekend 7/17-7/18 with @mihara_hara_lym & @hara_lymph ! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Great talk on primary and secondary #rhinoplasty by @DrRodRohrich at State of the Art: Facial Recon meeting! #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@mroughtonmd Excellent&important paper! How can we better reach out to breast surgeons in community? #prsjournalclub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Great June @prsjournal article - Digital imaging as teaching tool in secondary rhinoplasty!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Honored to be named one of top 100 #plasticsurgery influencers in this ASJ article by @AChandMD , @Danjgould , & @DrGrantStevens along with amazing colleagues and role models!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Honored to be interviewed for @prsjournal #PRSView at #PSTM17 with @ChadPurnellMD & @shujashafqatmd ! @ASPS_News

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@mdbphillips @erichalvorsonmd Congrats on great paper! Any data re: which antibiotic is preferred as preop ppx? #PRSJournalClub @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Can’t wait for #PRSJournalClub this Sun & Mon 11/19-11/20 with @JamieLevineMD & @jtstranix ! Discussing lower extremity #reconstruction with the experts! #AllAboutTheArtery #2Veins #plasticsurgery @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for #PRSGrandRounds with @prsjournal & #plasticsurgery experts! Visit on Dec 22 9PM CST for announcement!

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Great article in May @prsjournal ! Growing #plasticsurgery residents into master surgeons

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Get ready for next #PRSGrandRounds on 12/14 8 PM CST/9 PM EST on management of #lymphedema with Dr. David Chang from @UChicagoPRS ! Will be great presentation with LIVE Q&A to follow! Link: @prsjournal @DrRodRohrich #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

9 years

Here in Puerto Rico enjoying #PRSJournalClub ! @DrRodRohrich @DoctorJacob @sammysinnoMD @AmandaKSilvaMD @docrfsm

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Get ready for next edition of @prsjournal #PRSGrandRounds w/ Dr. Murphy on 5/23 8 PM CST/9PM EST on how to be a #leader in #plasticsurgery !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for Feb #PRSJournalClub this weekend 2/26-27 w/ @LDomeshek @DrAliSW & @cbn6789 !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Join in on August #PRSJournalClub tomorrow 8/28-29 w/ experts in #breastreconstruction ! #plasticsurgery #prs70

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Join @prsjournal #PRSJournalClub this Sun & Mon 5/14-15 with @disaj3 & @JosephDayanMD ! Discuss article directly w/ authors! #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Gearing up for @prsjournal #PRSJournalClub tomorrow and Monday 11/19-20 with @JamieLevineMD & @jtstranix at the @nyulangone #microsurgery conference! Join in for fantastic discussion of #lowerextremity #reconstruction ! #plasticsurgery #artery #gustillo

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Catch Day 2 of #PRSJournalClub with @PatMcGuireMD ! Joining today from @SkiWhiteface ! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Watch out for #PRSGrandRounds coming soon! @prsjournal @DrRodRohrich @shujashafqatmd @ChadPurnellMD

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

1 week to LIVE #facetransplant #PRSJournalClub with Dr. Rodriguez at #PSTM16 ! Get your ?s ready, live & on Twitter!

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Check out April @prsjournal #PRSJournalClub podcasts with @HaniSbitanyMD ! @ChadPurnellMD @shujashafqatmd

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Prudent Plastic Surgeon

@JordanFreyMD

6 years

Excited to share our work on nipple-sparing mastectomy in @prsjournal ! #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Looking forward to next @prsjournal #PRSJournalClub 7/22-23 with #microsurgery master @Jp_Joonpio_HONG ! @shujashafqatmd @ChadPurnellMD

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Thank you @JamieLevineMD & @jtstranix for fantastic #PRSJournalClub and congratulations on landmark paper in @prsjournal ! #plasticsurgery @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Check out #PRSResidentChronicles for great #plasticsurgery blogs like these from @ChadPurnellMD & @ChadTevenMD !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

May #PRSJournalClub underway! Topographic changes w/ malar augmentation. Get in on the discussion! #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Day 2 of #PRSJournalClub continues today! Join & discuss with @erichalvorsonmd & @mdbphillips #BRADay #BreastReconstruction #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Thank you @amandatory_v @joycemcintyremd @aschoenbrunner for fantastic interactive #PRSJournalClub !! @prsjournal #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@mihara_hara_lym @hara_lymph better results w ectatic lymphatics, anyway to identify location preop? #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#PRSJournalClub continues today! @DmitryZavlinMD How should #transgender surgery be integrated into PRS education? Fellowship? @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Fantastic start to #PRSGrandRounds ! Thank you @DrRodRohrich , Aaron Weinstein, & all of @prsjournal ! Can't wait for next editions!

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Check out excellent intro to #PRSGrandRounds at ! First installment coming 1/30 with @DrRodRohrich ! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Thank you @dralexeshazen for amazing #PRSGrandRounds talk! Over 1500 views already and counting! @prsjournal @DrRodRohrich #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Check out brand new @prsjournal Cosmetic "Masters" #PRSJournalClub podcast w/ @DrRodRohrich ! Amazing discussion!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#Cosmetic #PRSJournalClub this Sun & Mon 10/22-23 - Join in and ask questions directly to author @DavidSieberMD ! @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#PRSGrandRounds coming LIVE tonight at 9 PM EST via w/ @DrDonLalonde , master of wide awake surgery! @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for #PRSJournalClub this weekend Nov 13-14! Ask questions directly to authors @CarolineYaoMD & more! Global #plasticsurgery #cleft

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Great #PRSJournalClub coming this weekend 9/17-18 with @amandatory_v , @aschoenbrunner & @joycemcintyremd on #international #plasticsurgery !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Great read in PRS GO by Aaron Weinstein & @DrRodRohrich ! Global publishing & #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Evolution in study of fat compartments of face #PRSJournalClub #PlasticSurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Only 1 week to next #PRSGrandRounds with @dralexeshazen on #transgender surgery! Thurs 3/23 9 PM at @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Fantastic @prsjournal strategic planning meeting this weekend in Dallas! More great things on horizon! @DrRodRohrich #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for LIVE #PRSJournalClub at #PSTM16 ! Amazing event! @prsjournal @DrRodRohrich @ASPS_News #plasticsurgery

Plastic and Reconstructive Surgery

@prsjournal

8 years

#PRSJournalClub LIVE: #FaceTransplantation ! #PSTM16 Sign up: ; Read:

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Get ready for #PRSJournalClub this Sun/Mon 4/23-24 with @amomenimd @ScottLevin10 @sjktrey ! #plasticsurgery #microsurgery @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Classic blog by @docrfsm ! Esp relevant for new #plasticsurgery interns celebrating 1st week

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Now #PRSResidentChronicles blog, @DrKyleSanniec discusses “Life… After Residency?”: @prsjournal #PlasticSurgery

Life… After Residency?

by Kyle Sanniec, MD, MHA (@DrKyleSanniec) “I can’t wait for residency to end so my life can begin.” This phrase was recently spoken at a national meeting from another resident nearing the end of th…

prsresidentchronicles.wordpress.com

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

After great #PRSJournalClub , get ready for next #PRSGrandRounds 5/23 w/ Dr. Robert Murphy & learn how to become leader in #plasticsurgery !

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Today is the day! Join us for #PRSGrandRounds with @dralexeshazen 9PM EST! #plasticsurgery #transgender @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Inaugural @prsjournal #PRSGrandRounds tomorrow at 8 PM CST/9 PM EST with @DrRodRohrich ! Interact LIVE! #Rhinoplasty

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@mihara_hara_lym @hara_lymph When do you prefer to perform lymph node transfer over LV bypass? #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Check out March #PRSJournalClub podcasts with @Nolankarp ! @shujashafqatmd @ChadPurnellMD @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Fantastic course in #BreastReconstruction at @NYULMC with amazing panelists. Register now! #plasticsurgery @Nolankarp @prsjournal

Nolan Karp

@Nolankarp

8 years

Join us for the only course purely devoted to breast reconstruction November 18-19, 2016 in NYC

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#PRSJournalClub continues today with @JosephDayanMD & @disaj3 ! More great discussion on #breast #microsurgery @prsjournal @sloan_kettering

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Math + #plasticsurgery = perforator flaps! #PRSGlobalOpen @prsjournal @DrRodRohrich #PRS70

Plastic and Reconstructive Surgery

@prsjournal

8 years

PRS GO: Basic Perforator Flap Hemodynamic Mathematical Model: Background: A mathematical mode... #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Amazing #PRSGrandRounds coming this Weds 9 PM EST with @DrDonLalonde on wide awake surgery! Join us at @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#Cosmetic sections of @prsjournal #ResidentReader now updated with new, landmark articles & videos! A must for residents! #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Day 2 of #PRSJournalClub ! @DavidSieberMD How can we improve outcomes assessment in #rhinoplasty ? Subject of another study in Oct @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@AmandaKSilvaMD @sammysinnoMD @prsjournal @DrRodRohrich @docrfsm Would love to discuss a craniofacial or hand article! #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Fantastic #PRSBlog for any #MedicalStudent interested in #plasticsurgery ! #prs70 @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

3 days to go! Prep for #PRSJournalClub w fantastic podcast @drheatherfurnas @sammysinnoMD @AmandaKSilvaMD @docrfsm

Heather Furnas, MD

@drheatherfurnas

8 years

Applesauce's role in defining cheek fat complartment #PRSJournalClub #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Looking forward to first #PRSJournalClub of 2017 on 1/22-23 w/ @PatMcGuireMD ! Read article, listen to podcast, and then interact directly!

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

See our latest study examining Nipple-Sparing Mastectomy with chemotherapy in @prsjournal ! @nolankarp @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@DrDarrickAntell @DrRodRohrich What is 1 thing you used to do in facelift that you would not do now? #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Rounds ✔️ Breakfast ✔️ Now ready for #prsjournalclub ! @prsjournal @DrRodRohrich @DrJasonPlastics @AmandaKSilvaMD @docrfsm @sammysinnoMD

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

@prsjournal @amomenimd @sjktrey @DrRodRohrich @drroykim @IraSavetskyMD @RizwanUSheikh @shujashafqatmd @rajparikhmd @CaseyKraftMD Thank you @ScottLevin10 @sjktrey & @amomenimd for another fantastic #PRSJournalClub ! @prsjournal @DrRodRohrich #plasticsurgery #ebm

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Great #PRSBlog by @IraSavetskyMD ! @prsjournal #plasticsurgery

Plastic and Reconstructive Surgery

@prsjournal

7 years

Let’s get Social

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Great discussion by @DrRodRohrich ! #plasticsurgery #prs70 @prsjournal @OlivierBranford @sammysinnoMD @ASPS_News

Plastic and Reconstructive Surgery

@prsjournal

8 years

@DrRodRohrich discusses two #PlasticSurgery Hot Topic articles on Perfecting the Face Lift:

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Great advice from master #microsurgeon @Jp_Joonpio_HONG ! #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for award winning #PRSJournalClub on Dec 18-19 with @Vallambros ! @prsjournal @DrRodRohrich @ASPS_News

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Honored to have our work discussing important non BRCA genes increasing risk of #breastcancer and the role of plastic surgeons in caring for these patients published in #PRSGlobalOpen ! #plasticsurgery @prsjournal @DrRodRohrich @AraSalibianMD @Nolankarp @MihyeChoi

Plastic and Reconstructive Surgery

@prsjournal

7 years

#PRSGlobalOpen : Non-BRCA1/2 Breast Cancer Susceptibility Genes: A New Frontier with Clinical Consequences for Plastic Surgeons #plasticsurgery

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

@PatMcGuireMD Great study! Is there ideal patient for shaped form stable implant in recon? In aug? #PRSJournalClub @prsjournal @DrRodRohrich

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Curious about facial anatomy in #PlasticSurgery ? Last day to engage in #PRSJournalClub ! Get in on the action!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

Thank you @DavidSieberMD for amazing #PRSJournalClub ! @prsjournal @DrRodRohrich @shujashafqatmd @ChadPurnellMD #plasticsurgery @ASPSMembers

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

@ejinnycho @mdbphillips @sth_43206 Congrats on paper! Do findings re subgland implants alter your recs for augmentation pts? #PRSJournalClub

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

From ACGs to malar fat pads: 5 fantastic #PRSJournalClub discussions uniting all of #PlasticSurgery ! TY @prsjournal !

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Prudent Plastic Surgeon

@JordanFreyMD

6 years

Had a great time presenting our work on nipple-sparing mastectomy with @arasalibianmd at #PSTM18 ! plasticsurgeryasps @nyulmc nolankarp choim01 #breastreconstruction #NSM #plasticsurgery @…

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for Oct #PRSJournalClub 10/23-24! @prsjournal @ChadPurnellMD @shujashafqatmd @DrRodRohrich @sammysinnoMD @AmandaKSilvaMD @docrfsm

Plastic and Reconstructive Surgery

@prsjournal

8 years

Discuss PostOp Prophylactic #antibiotics in next #PRSJournalClub : Oct 23-24. #BreastReconstruction #BreastCancerAwarenessMonth #BCPEA #prs70

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Check out the June #PRSJournalClub Recap! #plasticsurgery @prsjournal @DrRodRohrich @DrDarrickAntell @jessica_m_may

Plastic and Reconstructive Surgery

@prsjournal

8 years

Stay in the know. Read June's #PRSJournalClub highlights blog on PRS Resident Chronicles:

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

@urata_mark @PatMcGuireMD @DrEWolfswinkel @prsjournal Would be very interesting to assess comparative parental perceptions and experiences for post op children admired to ICU versus not! #PRSJournalClub @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

@drheatherfurnas @drpacocanales @prsjournal @DrRodRohrich @docrfsm @shujashafqatmd @CaseyKraftMD @ChadPurnellMD @drkarenhorton @DebraJohnsonMD @drdavidsong @SRamanadhamMD @WomanthologyUK Thank you @drheatherfurnas & @drpacocanales ! Amazing and very important talk! @prsjournal @DrRodRohrich @ChadPurnellMD @shujashafqatmd

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Prudent Plastic Surgeon

@JordanFreyMD

8 years

Get ready for #BreastReconstruction #PRSJournalClub this wknd! @prsjournal @danielzliu @mchrysopoulo @DrRodRohrich

Dr. Daniel Liu

@danielzliu

8 years

#BreastReconstruction healthcare hashtag network analysis past 3 months via @symplur #MedX : Kudos for #team effort!

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Prudent Plastic Surgeon

@JordanFreyMD

7 years

#PRSJournal —Dr. Evan Matros discusses "The Effect of Radiation on Quality of Life throughout the Breast Reconstruction Process: A Prospective, Longitudinal Pilot Study of 200 Patients w/Long-Term Follow-Up" from Mar18 issue: #PlasticSurgery @prsjournal

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Prudent Plastic Surgeon

@JordanFreyMD

7 years