The Vampire Diaries actor Ian Somerhalder (
@iansomerhalder
) sits down for an exclusive interview with
@HoneHealth
to talk about his new bourbon
@brothersbond
and why he rigorously blood tests every few months.
Read more ➡️
Discussing low testosterone is difficult for any of us. We’re here to change that. Thank you for sharing your story,
@shl
. We’re glad to be part of your journey. 🙌
Saad Alam knows all too well that more than 30 million men suffer from low testosterone. He’s been there too, and that’s why he founded Hone – to help you find the best version of yourself.
HONE takes your testosterone very seriously, and so should you. Here's a look at the effects that testosterone has on your body and why you should assess your hormone levels.
If you're on testosterone replacement therapy (TRT) or thinking about starting a course, you might be curious about how it affects your sperm count, fertility, and other factors. Everything you need to know is right here.
Read More ➡️
You’ve done the research. You have your diagnosis from a Home-affiliated physician; you’ve got low testosterone. Now, the only thing that seems left to do is have the talk in which you tell your significant other. Don't stress. We have you covered.
Link:
⚡️THE NEW HONE COMMUNITY IS HERE ⚡️
We heard you loud and clear – we’re finally unveiling one of the most requested features to our members!
You now have access to your medications, appointments, lab results, and more, all in one place.
Join Now:
Age has no limit, and neither should you. HONE is redefining men’s understanding of the term “middle age.”
Want back that spark you felt in your 20s – the one that gave you drive, energy and focus? HONE can help you catch that spark. ⚡️
#hone
#honeup
Excited to share the largest investment I've ever made (and first time leading a funding round) in
@HoneHealth
This is a generational business and I've never seen a company scale so quickly
Here's why we are so excited 👇👇
Your HONE at-home assessment has arrived. Congrats! Naturally, you might ask yourself, "What does this assessment actually test for?" Here's a quick explainer on what we look for to help determine if TRT is right for you. 🔍 🤔
A study conducted by the American Institute of Stress showed that 77% of its participants expressed they suffered from stress that impacted their physical health.
Take some time (even if it's just a few minutes) today to intentionally relax. You'll thank yourself. ✅ 💪
"SubQ"? "IM"? We get it. It can be hard to visualize exactly what these terms actually mean. Let's help clear things up with this handy visual guide that explains the differences between subcutaneous and intramuscular injections.
#hone
#honehealth
#honeup
#trt
#menshealth
Complacency, uniformity, and redundancy are the most typical characteristics
@gregscheinman
notices in middle-aged men.
When a new client approaches him, he recommends the following three steps to help them in changing their perspective.🔋
Learn More ➡️
Low energy, weight gain, muscle loss, & low libido.
These are all signs of low testosterone, especially if you’re over the age of 40.
Be proactive. Get tested today.
Are you finding it harder to concentrate on tasks that used to be easy? Can’t get through a full article or finish an assignment at work?
We’ve found 7 surprising causes of brain fog that you might be suffering from:
So what can you actually expect from TRT? Plenty, actually. Click and head over to our new blog "The Edge," where you can read about 10 huge benefits you can expect to feel after starting a TRT regiment.
Link ➡️
#hone
#honeup
#honehealth
#trt
#menshealth
Vitamin B12 plays a big role in vitality, immune health, brain health, energy, and more.
Symptoms of Low B12 include: fatigue, weakness, headache, depression, inflammation, erectile dysfunction, weight loss, memory issues.
Curious about how your hormones work?
We explain how your hormones work in concert to produce total and free testosterone. Gain a solid understanding of what your body’s working with. 🧬💪
You’re wondering what the best foods for men are; what diet you can follow, at any age, to help improve your health and boost how you feel. That makes sense and we’re here to help. ✅🥦 ❌🍟
Check out our comprehensive guide here:
Cucumbers are 95% water and make for a great snack!
Oatmeal & Chia seeds retain water- a breakfast full of protein and hydration.
Have you ever had a cold soup? Fancy and hydrating!
How are you hydrating this summer?
#hydration
#foodknowledge
#stayhydrated
#dehydrated
Not a fan of needles? Not a problem. We offer testosterone in the troche form which is a lozenge you let dissolve under your tongue.
To get started, head to the link below:
Worried about talking to your doctor about low testosterone and TRT? Dr. Danielle McDevitt, a hormone optimization specialist affiliated with Hone, explains what you should expect and offers valuable tips on what you can focus on.
Read more:
HONE is more than a men’s wellness community. We provide personal hormone assessment, doctor’s consultations and physician-recommended treatments from the comfort of your home.
You read that right: From. Home.
Things are looking up for you. ⬆️
#hone
#honeup
#honehealth
#trt
Can’t focus on your job or initiate some quality time with friends or family? There’s a very good chance you’re experiencing symptoms of low testosterone.
You may be consuming what can best be described as testosterone killing foods.
Learn more:
Myth
#8
: Too much protein is bad news for your kidneys…
Your kidneys remove ammonia, which is associated with the breakdown of protein. Some people think this means high protein will jeopardize kidney health. Unless you have impaired kidney health, increasing fluid intake helps
Who needs some hump day motivation? Check out this story about one of our customers, Mike Lee, who was in a horrific car crash and how being on TRT helped him recover faster than anyone anticipated. Proud of you Mike! 👏
Unsure where to start on your journey back to your old self? What follows are our five rules for men. Don’t think of it as being told what to do; instead, think of this as guidelines for achieving results based on your efforts.
Read more ➡️
Yes, your testosterone decreases naturally as you age. But when your levels drop significantly, you can do something about it. HONE is specifically for the man who chooses to take control of his life, no matter what age they are.
#3
: Can you still get pregnant with testosterone injections?
Testosterone replacement therapy can lead to decrease in sperm count if given via injection. This doesn’t cause infertility but it can make it more difficult to conceive.
It’s no exaggeration to state that stress can take a considerable toll on your physical, mental and emotional health. 📉
Learn the ways we can go about reducing our stress and anxiety at the link below.
Link:
Myth
#10
: Protein powders are required….
Big nope. While they’re convenient, they aren’t more effective. Non-powdered protein is more filling too. 200 calories from a chicken breast will make you more full than a shake, which could lead to better overall calorie control
You've sent in your at-home assessment, spoken with the physician and been approved for treatment. Now it's time to begin self-injecting. The only question that's left is: Where should you inject? Don't worry -- we have you covered!
#hone
#honeup
#honehealth
#trt
#menshealth
You don’t feel like yourself. You’re not sure even how to identify the problem, much less correct it. Thankfully, at-home hormone assessments are increasingly accurate. Click the link and discover why it's worth testing your hormones.
Link:
“…But Hone also represents a new phase in the way men view, and use, hormone-replacement therapy.”
Thank you
@MensHealthMag
for this incredible piece on The Testosterone Revolution!
Read more about the future of treatment for HRTs below 💪
Link ➡️
It's 2022 -- if you don't have a favorite pair of sweatpants by now, you simply aren't buying the right ones. ✅
We'll point you in the right direction.
Hit the link to find out which pair we recommend.
Link ➡️
The Midlife Male, a weekly podcast created & hosted by Greg Scheinman (
@gregscheinman
), is designed to help men maximize middle age to achieve a better quality of life.
On this episode, Greg interviews our very own CEO and Founder, Saad Alam.
Listen:
#13
: You’re Anemic
Low T can cause anemia. Testosterone stimulates red blood cell production in bone marrow, if there’s not enough testosterone, not enough red blood cells are being produced.
Men with normal T levels exhibit reduced risk of chronic conditions like diabetes and heart disease. Optimizing hormones can help each of us enjoy a longer, happier life. Who doesn't want that?
#hone
#honeup
#Menshealth
#TRT
#testosterone
#4
: Does TRT Impact fertility permanently?
In most cases, no. If a man stops TRT, the testosterone levels and sperm count should go back to where they were before starting TRT.
The weekend is finally here!
If you suffer from low testosterone, learn how you can get back to feeling your best all week long with Hone.
Head over to to learn more. ✅
#8
: Can Clomid increase fertility?
Clomid helps trick your body into producing more FSH and luteinizing hormone, which trigger sperm production. Clomid can also help libido and ED.
Myth
#5
: Protein automatically increases muscle mass…
It can help, but it can’t do it alone. You have to actually work out, too. Weight lifting and protein together are how to get those gains.
@hubermanlab
has some go-to supplements he uses.
He’s a big fan of the
@drinkLMNT
electrolyte powder and
@AthleticGreens
. Both of these supplements have the correct nutrients to help him stay hydrated, maintain cognitive function, and support the gut microbiome.