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Dr. Brett Haskell Profile
Dr. Brett Haskell

@HaskellBrett

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High Performance Psychologist. CMPC|LP Director of Clinical Mental Health & Performance @NWSL |MLB Sport Psychologist|PerfPsych Consultant to Various Industries

Joined March 2019
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@HaskellBrett
Dr. Brett Haskell
3 months
Really excited to share my new endeavor which my team and I have been working on for the last year!! Mental Performance Coaching face to face 1:1 FOR EVERYONE! Check us out 🧠💪
@MomentumLabPro
Momentum Labs
3 months
Nearly all top athletes receive mental performance coaching, but few youth sports orgs offer mindset coaching. “Mental performance coaching isn’t just for the pros. We believe high-quality mental performance coaching should be accessible to everyone. Welcome to Momentum Labs.
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@HaskellBrett
Dr. Brett Haskell
7 months
Love coaches who really understand the psychological impact of high pressure sport on humans and have the courage to speak on their own experiences.
@PatMcAfeeShow
Pat McAfee
7 months
"We deal with a lot of stuff & I developed a bond with my counselor at Seton Hall that has lasted until today.. She got me to talk about a lot of stuff that was bothering me & helped me get to being my best self" ~ @dhurley15 #PMSLive
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@HaskellBrett
Dr. Brett Haskell
9 months
I tell athletes who want to be great one of the most difficult skills to acquire in pursuit of excellence is tolerance for redundancy and boredom! 10 years worth of psychological data in the NFL proves these are the athletes who last the longest and get the most snaps.
@KevinDeShazo
Kevin DeShazo
9 months
Greatness is less about an event or outcome, and more about the process. And that process is often boring. It's a dedication to being brilliant in the basics, to commitment over convenience, to showing up every day to get a little bit better. Do the work. 🪵🪓
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@HaskellBrett
Dr. Brett Haskell
8 months
Such a challenge our field faces…not to mention not all psychologists practicing in the sport space have pursued the proficiency or cultural awareness about the sport ecosystem to competently practice in the space. Don’t throw the baby out with the bathwater & do your homework.
@AlexAuerbachPhD
Alex Auerbach
8 months
Sport psychologists walk a delicate balance. If you don’t like an athletic trainer or strength coach, you get a new one. If you don’t like a sport psychologist, most teams swear off sport psychology. You have a responsibility to do a great job and not undervaluing the work.
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@HaskellBrett
Dr. Brett Haskell
4 years
Love working with @ChrisWBach and @HuskersNAPL staff on the @Huskervball performance team too! Nerds who love supporting elite athlete dreams unite...🧠 + 💪 =🔥🔥🔥
@HuskerMBB
Nebraska Men's Basketball
5 years
Using data to drive performance. @HuskersNAPL |
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@HaskellBrett
Dr. Brett Haskell
4 months
So proud of my dear friend and boss lady @JaymePendergast !! I’m lucky to learn from her.
@LifeUAthletics
Life Running Eagles
4 months
Congratulations to our very own Director of Athletics Jayme Pendergast for receiving this year's @_WomenLeaders @Nike NAIA Executive of the Year Award!
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@HaskellBrett
Dr. Brett Haskell
10 months
I tell athletes feelings are like indicator lights on your cars dashboard. Worth paying attention to, doesn’t always mean something is wrong with your car.
@AdamMGrant
Adam Grant
10 months
A sign of emotional intelligence is refusing to let feelings dictate decisions. Feelings are electrical signals in the brain. We don't choose every sensation, but we are responsible for how we react. Emotions are rarely calls to action. They're usually cause for reflection.
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@HaskellBrett
Dr. Brett Haskell
8 months
Day 1…the adventure begins! #NWSL #Yankees ⚽️⚾️
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@HaskellBrett
Dr. Brett Haskell
9 months
Preparing for life after sport prior to retirement decreases uncertainty, and reduces prolonged grief. Retiring from your first career which defined your identity for 10-20 years can be really painful. We need to consider how to mitigate this with programs like this one!
@NWSL
National Women’s Soccer League
9 months
As part of @Nationwide 's "Experience Nationwide" program, five NWSL players explored career opportunities in marketing, communications, corporate sustainability, talent acquisition, DEI and more! Kudos to Nationwide for championing holistic athlete development 🤝⚽️🏢
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@HaskellBrett
Dr. Brett Haskell
1 year
@DrKensa @DocShipherd @EPMPodcast @ElliottSportPsy @PsychSidd @Angelbrutus1 @DrQuincyDavis @LTSportPsych @DrDesareeFesta @Dr_Baird @SportPsychDunc @drkkirkpsych @drleejacarter @BAForceofNature @DrLaKeitha Courage = being brave even when you are a little scared. The same neurobiology that triggers anxiety builds resilience-appraising our physiological signals/emotions in new ways helps us lean in to what’s hard but worth it. Self-compassion allows us to keep doing it over and over.
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@HaskellBrett
Dr. Brett Haskell
1 year
Value directed living is how we do hard things from a place of purpose and intention. This also helps with energy management.
@AdamMGrant
Adam Grant
1 year
Authenticity is not about expressing every opinion you hold. It's about ensuring that what you voice reflects what you value. If you prize respect and kindness, your comments shouldn't be filled with contempt and cruelty. Ideas are worth sharing when they represent your ideals.
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@HaskellBrett
Dr. Brett Haskell
2 years
If you know anyone who has a Masters Degree in Social Work who would be interested in working with Husker Student Athletes and being part of an awesome sport psychology team please let them know we are hiring!! #GBR 🌽🧠 💪
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@HaskellBrett
Dr. Brett Haskell
9 months
Stress inoculation teaches you how to make discomfort your new comfort zone. Teach your brain these experiences won’t kill you…by doing them and not dying.
@MVP_Mindset
Zach Brandon
9 months
Tom Brady defines mental toughness "The only place for growth is outside of your comfort zone...We have to work and struggle through things in order to achieve this confidence in ourselves about how resilient we can become." #MVPMind
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@HaskellBrett
Dr. Brett Haskell
11 months
@AlexAuerbachPhD Mastery and achievement follow a growth curve—early in learning we get big gains with little effort. Later in learning we make gains but it requires greater effort to achieve smaller rewards. Cultivate patience & hope to maintain energy over the long haul!
@AlexAuerbachPhD
Alex Auerbach
11 months
Alright sport psych team… What’s one thing you wish everyday performers knew that would help them raise their game? Let’s create some high performers here ⬇️ @RMWebb_ @JRamaekerPhD @tylerbradstreet @therealDrKidd @HaskellBrett @DrKensa @mikenclark @MitchAbramsPsyD @DrLee_44
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@HaskellBrett
Dr. Brett Haskell
6 months
Talk to teams all the time about how important it is to consider that human brains are wired for connection so we can use that neurobiology to elevate our capacity while also mitigating the risks associated with social evaluative threat.
@PsychToday
Psychology Today
6 months
Feeling socially connected and included is a fundamental human need—but it can also backfire. Here's how.
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@HaskellBrett
Dr. Brett Haskell
10 months
So proud of women’s sport today!! Love being part of this league.
@NWSL
National Women’s Soccer League
10 months
The official 2024 NWSL match ball ✨
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@HaskellBrett
Dr. Brett Haskell
3 years
🌽🧠💪🏼
@Huskerpsych
Nebraska Sport Psychology
3 years
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@HaskellBrett
Dr. Brett Haskell
1 year
👇🏼
@MVP_Mindset
Zach Brandon
1 year
Old School - Mental well-being needs to be addressed when it starts inhibiting performance. New School - Proactively invest in mental well-being because it drives high performance. #MVPMind
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@HaskellBrett
Dr. Brett Haskell
2 months
My worlds collide 🥰
@Yankees
New York Yankees
2 months
Tonight, we welcomed @GothamFC , the defending @NWSL Champions! The team had a record number of players on the @USWNT that won the gold medal at the 2024 Summer Olympics. Congratulations to all of Gotham FC’s Olympians🥇👏
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@HaskellBrett
Dr. Brett Haskell
10 months
“I want to build a community where women of all races can communicate and ... continue to support and take care of each other. I want to give women a space to feel their own strength and tell their stories. That is power.” -Beyoncé
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@HaskellBrett
Dr. Brett Haskell
1 year
Really appreciate the work Dr. Higgins is doing in our local community to equip providers with the most up to date evidence based practices for treating concussions. If you work in sport in NE check out what she’s doing at the Nebraska Med concussion clinic!
@Huskerpsych
Nebraska Sport Psychology
1 year
#FBF to our Dr. Kate Higgins who led a symposium (7.14) to local healthcare providers in the community of #Lincoln on best practices for concussion care & treatment. One of the many reminders of why we're lucky to have her as our lone neuropsychologist on staff! #GBR #brainhealth
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@HaskellBrett
Dr. Brett Haskell
1 year
Foundation of psychological wellness--sleep, eat, move, connect. Any effective treatment for mental health should start here! Mental health = brain health.
@PsychToday
Psychology Today
1 year
Is anxiety a problem of the mind—or body? Emerging evidence supports the view that anxiety is essentially a disorder of the body’s energy regulation, and that what we eat can change our stress level.
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@HaskellBrett
Dr. Brett Haskell
2 years
Power duo! Love how the two powerful women are changing sport for the better! @cowboy12 @DrKensa
@BreakThroughDLS
BreakThrough Summit
2 years
Gonna need to rewatch our mental health session about five times to catch every takeaway from @DrKensa ! Being your own advocate is a great reminder. Here’s another you might need: “Just pause and ask, ‘How do I feel right now?’”
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@HaskellBrett
Dr. Brett Haskell
3 months
Yes!! 👇🏼
@LylesNoah
Noah Lyles, OLY
3 months
I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression. But I will tell you that what you have does not define what you can become. Why Not You!
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@HaskellBrett
Dr. Brett Haskell
4 years
Honored to be part of a community that understands developing strong, empowered, resilient humans requires taking care of the brain, body, and spirit. #huskers #WorldMentalHealthDay #destigmatizinghelpseeking #humanshavebrainsandtheymustbecaredfor
@Huskers
Nebraska Huskers
4 years
It's always ok to talk to someone. Here at Nebraska, we embrace that. @Huskerpsych | #WorldMentalHealthDay
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@HaskellBrett
Dr. Brett Haskell
9 months
Really cool to watch my dear friend @mikeharrity assemble as formidable a performance team as any in college athletics! Incredible how you a pushing the needle not just in the Ivy’s but anywhere. Your capacity for evaluating talent and luring them to work for you is impressive!
@dartmouthsports
Dartmouth Athletics
9 months
Please join us in welcoming Austin Driggers, PH.D to Dartmouth as the athletics department’s first Executive Associate Athletics Director for Peak Performance! 🔗: #TheWoods 🌲 | #GoBigGreen
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@HaskellBrett
Dr. Brett Haskell
5 years
Free resources!
@calm
Calm
5 years
💙 We’ve been thinking of you as we navigate these uncertain times. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded. Please share with anyone who might benefit.
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@HaskellBrett
Dr. Brett Haskell
9 months
Inertia is a key aspect of building motivation & behavior change. My advice to people climbing out of depression is MOVE—however small, just start and don’t stop even if all you can do today is walk around the block. Small achievable goals > than big goals you avoid starting.
@PsychToday
Psychology Today
9 months
Exercise has been clearly shown to have a powerful effect on depression. The problem is that symptoms of depression sap people's motivation to get moving. Here are 5 tricks that could help.
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@HaskellBrett
Dr. Brett Haskell
8 months
We are biologically wired for connection. Yet we fuel ourselves with the McDonalds of connection and think we are eating from a local sourced michelin star menu. Don’t sell your soul short. I get the irony of posting this too 😉. My sense of humor is best experienced P2P.
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@HaskellBrett
Dr. Brett Haskell
9 months
If you are debating “trusting your gut” on a big decision, first ask yourself am I truly an expert on the subject matter. If yes, your “gut” intuition is probably helpful. If no, gather more data and test out theories for better decision making. 🧠 science. Thinking Fast and Slow
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@HaskellBrett
Dr. Brett Haskell
10 months
Yes👇🏼! How does your org signal trust in behavior? Are those behaviors an expectation baked into your core values? Norms + Conformity = ⬆️ Cohesion = ⬆️ Trust = ⬆️ Performance Don’t talk about trust without talking about behaviors.
@AlexAuerbachPhD
Alex Auerbach
10 months
When your environment is high on trust, you optimize for innovation. The energy that would spent trying to better understand and predict your teammates can be spent trying to find new ideas and push forward. Culture is a performance enhancer.
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@HaskellBrett
Dr. Brett Haskell
5 years
@BleacherReport
Bleacher Report
5 years
Drew Brees putting in mental reps by himself after practice. Nobody else in the gym. @ReggieBush : "This is what it takes. … This is what greatness looks like.”
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@HaskellBrett
Dr. Brett Haskell
1 year
Such an important aspect of our mental health crisis that we overlook—free play, independence, curiosity, adventure, problem-solving, & social feedback in childhood with other children. For more on the subject check out:
@AdamMGrant
Adam Grant
1 year
When kids are deprived of play, their mental health suffers. Over the past 50 years, the time kids spend playing outside and inside has plummeted. They're missing opportunities to bond, build self-control, be creative, and feel joy. Free play is a key to happiness and growth.
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@HaskellBrett
Dr. Brett Haskell
11 months
Good stuff from our staff!!
@Huskerpsych
Nebraska Sport Psychology
11 months
Did you know gratitude can help: reduce symptoms of anxiety, depression & stress, AND improve sleep, immune system & mood? All things that we can boost our well-being & performance! So, what are you thankful for? :) #Gratitudeweek #sportpsychology #mentalhealth #GBR
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@HaskellBrett
Dr. Brett Haskell
10 months
Love evidence based info with solution focused strategies! Great strategies here to reclaim attention back from our smartphones. Time management = mind management!
@AnthonyVicino
Anthony Vicino
10 months
Your phone is a weapon of mass distraction... And far too smart for your own good. But it doesn't have to be. Here are 5-quick tweaks to turn your phone into a tool of outrageous productivity: 1. Grayscale This is the absolute quickest and easiest way to cut your phone usage
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@HaskellBrett
Dr. Brett Haskell
9 months
Rock chalk!!! This is one of my favorite sport experiences ever. Won’t ever forget my first game in AFH when KU played TX in the last game of the season in 2008 before the went on the win the Natty! Proud Jayhawk here.
@MarchMadnessMBB
NCAA March Madness
9 months
Safe to say Jayhawk fans are READY for their matchup with No. 4 Houston 🔥 (via @GoodmanHoops )
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@HaskellBrett
Dr. Brett Haskell
1 year
One of my dearest friends doing incredible things in the NAIA. I have so much admiration for creativity, drive, and persistence! Way to go @JaymePendergast
@LifeUAthletics
Life Running Eagles
1 year
A huge congratulations to our Director of Athletics, Jayme Pendergast, for getting named the 2022-23 SSAC Athletic Director of the Year!!
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@HaskellBrett
Dr. Brett Haskell
6 months
Hey I remember that match 🥰
@Lincoln_VB
Lincoln Arneal
6 months
Attendance for Nebraska's spring match at UNK's Health and Sports Center is 5,094 – an arena record for a volleyball, eclipsing the pervious mark of 5,025 for the 2005 Division II title match.
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@HaskellBrett
Dr. Brett Haskell
9 months
Absolutely, high performance expertise can benefit anyone trying to do/be better.
@DrSianAllen
Sian Allen
9 months
If you work in elite sport, but don't want to do it forever... There's a lot of other people out there who could benefit from support to help improve their performance. And chances are, simple steps can have a much bigger impact.
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@HaskellBrett
Dr. Brett Haskell
1 year
Anecdotally I’ve always believed some humans have unspoken gifts for elevating others—love when the science backs it up!
@DrSianAllen
Sian Allen
1 year
Can social interactions have a placebo effect on performance? "The Performance Director of a UK Olympic Team was described by his sports science staff as a ‘human placebo’. "He always brings out the best performances, often through social (as opposed to technical) processes."
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@HaskellBrett
Dr. Brett Haskell
4 years
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@laurenhindman
Lauren Hindman
4 years
Thank you to @kwamagyemang for taking the time to help so many of us understand what it means to be anti-racist. Now it's our turn to put in the work.
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@HaskellBrett
Dr. Brett Haskell
2 years
Mental toughness is so much more nuanced than we would like it to be. I really appreciate the way @stevemagness sheds light into the crevasses of performance psychology.
@stevemagness
Steve Magness
2 years
Since the release of Do Hard Things, the question I’ve received most is: “What about the David Goggins, be a badass and ignore your limits, approach to toughness?" Here's your answer. On the difference between tolerating pain and performing well:
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@HaskellBrett
Dr. Brett Haskell
9 months
We have to do more to take care of the mental health and well-being of our leaders. We are pack animals—extremely attuned neurologically to those around us. Well-being, mental-health, and mental performance are systems issues which require systemic intervention at every level!
@codyroyle
Cody Royle
9 months
This is a global trend. Across sports we have our most qualified and competent head coaches burning out, taking 'lower' jobs to avoid the rigmarole of leading, or leaving the industry completely. Might not be a crisis, but it's certainly not a model for success either.
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@HaskellBrett
Dr. Brett Haskell
3 months
If you struggle with sleep check this out 😴
@optimizemp
optimizemp
3 months
💤 @HaskellBrett 's new course on Sleep is in the app now!
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@HaskellBrett
Dr. Brett Haskell
9 months
Yaaaassss…should be the foundation for psychological skills training programs. 👇🏼 If you can’t regulate from the bottom up, you can’t think quickly or clearly from the top down. 🧠 science!
@jonnym1ller
Jonny Miller
1 year
You don't actually experience the world—instead, you filter reality through the state of your nervous system. If you are able to internalize this statement, it will radically change your life.
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@HaskellBrett
Dr. Brett Haskell
9 months
Such a misunderstood aspect of sport toughness for pole vault or platform dive diff than toughness for wrestling or cross country.
@ErikKorem
Erik Korem, PhD
5 years
Mental toughness is task-specific! Doing generally difficult things will give you confidence that you can do hard stuff, but it won’t make you tough in executing the skill of your sport when it matters most!
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@HaskellBrett
Dr. Brett Haskell
8 months
What?!? My favorite wearable and my favorite neuroscientist. Yes please 😃
@LFeldmanBarrett
Lisa Feldman Barrett
8 months
Thanks to @WHOOP for an engaging conversation about the brain!
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@HaskellBrett
Dr. Brett Haskell
1 year
Youth. & High School Coaches and Parents—if you are interested in learning how to help your athletes be more mentally tough, resilient, and supported check this out. @AlexAuerbachPhD is one of the worlds leading Sport Psychologists! Great opportunity!!!
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@HaskellBrett
Dr. Brett Haskell
3 months
Absolutely! Glad I work with some talented and awesome ladies who want to elevate and promote each-other. We all win! @abigaileiler7 @kcoiness @MomentumLabPro
@abigaileiler7
Abigail Eiler
3 months
Women supporting each other is essential to our success! Nice work ladies!!
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@HaskellBrett
Dr. Brett Haskell
11 months
Important info for parents looking for mental skills training for youth athletes!
@DrKensa
Dr. Kensa Gunter
11 months
Interested in teaching mental skills in youth sport? Check out the link below. Also, special thanks to @SportsDrEddie for leading the team that created this resource! #YouthSport #MentalSkills #LifeSkills @AASPTweets
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@HaskellBrett
Dr. Brett Haskell
4 years
“You can’t get to courage without walking through vulnerability.” @BreneBrown . Thanks for your courage @dak
@dallascowboys
Dallas Cowboys
4 years
“Before I can lead I’ve got to make sure that my mind is in the right place to do that... I think that’s important to be vulnerable, to be genuine & to be transparent..." @dak discusses the importance of mental health
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@HaskellBrett
Dr. Brett Haskell
1 year
@AlexAuerbachPhD @SleepAndSports Check out Duncan and Millers work—Heroic Client and Heart and Soul of Change. They introduced the ORS/SRS outcome driven care model centering the therapeutic alliance as the crux of change.
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@HaskellBrett
Dr. Brett Haskell
11 months
This 👇🏼💛
@AlexAuerbachPhD
Alex Auerbach
11 months
Surround yourself with people who: • Support your autonomy and ownership over your career and performance, rather than tell you what to do. • Focus building your skills and building you up. • Enhance your connection to others and something bigger than yourself.
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@HaskellBrett
Dr. Brett Haskell
11 months
If this is a challenge working with a mental health provider with expertise in high performance mindsets can really help changing resistant thinking patterns 🧠💚
@RGIII
Robert Griffin III
11 months
Your mental health is crucial to your quality of life and many of us have to change the way we talk about ourselves to improve it. Positive self talk goes a long way, so I need you to understand that you are enough, you are worthy of being loved and you matter.
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@HaskellBrett
Dr. Brett Haskell
27 days
Neurodivergence recognized!! Proud.
@Yankees
New York Yankees
28 days
Today, we unveiled the newly designed Sensory Room at @yankeestadium , which will be opened for use beginning with ALDS Game 1. The space, located on the 300 Level behind home plate, ensures that every fan can be comfortable enjoying the game 💙
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@HaskellBrett
Dr. Brett Haskell
11 months
@therealDrKidd so important for those in pursuit of mastery!
@therealDrKidd
Vic
11 months
@AlexAuerbachPhD @RMWebb_ @JRamaekerPhD @tylerbradstreet @HaskellBrett @DrKensa @mikenclark @MitchAbramsPsyD @DrLee_44 What got you to the top, won't keep you at the top. High performers have to assess their current systems and shift from some that are no longer congruent with maintaining their current level of high performance.
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@HaskellBrett
Dr. Brett Haskell
1 year
@AlexAuerbachPhD @SleepAndSports Also, supervision literature is mixed on whether or not supervision actually improves therapeutic outcomes—in contrast client feedback consistently improves them ☺️
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@HaskellBrett
Dr. Brett Haskell
4 years
“We should be uncomfortable about the injustice in our country. For many Christians facing the reality that America still has a race problem is uncomfortable. Until we’re able to listen-we might remain comfortable-but it’s a poor substitute for the love to which we’ve been called
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@HaskellBrett
Dr. Brett Haskell
4 years
The path to meaningful relationships requires the courage to be vulnerable & own your story. Great teams invest in building strong relationships. Starts with openness & curiosity-ends with respect & appreciation. It’s not easy and often uncomfortable. Most things worth doing are.
@Huskerpsych
Nebraska Sport Psychology
4 years
Is your team focused on building great relationships? Watch how Husker Volleyball places a priority on building relationships in their high performing culture @huskers @huskervball @jcook2
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@HaskellBrett
Dr. Brett Haskell
11 months
@AlexAuerbachPhD @AlexAuerbachPhD I have no original ideas 😉
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@HaskellBrett
Dr. Brett Haskell
4 years
Genuine support means listening with humility. So appreciate listening to these huskers. #GBR 🌽❤️🖤
@HailVarsity
Hail Varsity
4 years
On June 7, Josh Mitchell and his most-trusted friends and former #Huskers teammates had an honest discussion about the world in the weeks following the death of George Floyd.
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@HaskellBrett
Dr. Brett Haskell
5 years
7 min audio clip with 5X NCAA Champ Coach, John Cook, discussing how he manages emotion to help his team sustain a growth mindset in failure.
@Huskerpsych
Nebraska Sport Psychology
5 years
“I blew matches, seasons, player’s confidence, by how I reacted after a match” - John Cook and the UNL Sport Psychology Staff discuss creating a coaching staff routine to debrief and manage emotions while performing under pressure. @jcook2 @huskervball
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@HaskellBrett
Dr. Brett Haskell
1 month
Check out the good work my friend and former NFL player is doing to support athlete wellbeing. Injuries are one of the most challenging psychological trials an athlete will face. @ColkyJonov10
@ColkyJonov10
Colin Jonov
1 month
Anyone who knows me knows how injuries have played a massive role in not only my athletic career but also my personal life. I’m excited to partner with Raising Champions community in hosting an open discussion on how to work through the adversity of injury! Event will be
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@HaskellBrett
Dr. Brett Haskell
7 months
🙏🏼
@drthema
Dr. Thema
7 months
May your hunger for peace be stronger than your hunger for comfort. May your appetite for justice overshadow your appetite for approval. May your soul choose to be stirred up and not sedated.
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@HaskellBrett
Dr. Brett Haskell
9 months
Love what my dear friend @JaymePendergast is doing for this NAIA program through the sport of wrestling!!
@JaymePendergast
Jayme Pendergast
9 months
“But right now, I am thinking about wrestling in that state and want to know even more about the Life programs because they won both divisions. I’m not sure I even knew where Life University was before this year’s National Duals. I do now.” @dannygable @LifeUniversity
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@HaskellBrett
Dr. Brett Haskell
1 year
@AlexAuerbachPhD @SleepAndSports By monitoring TA every session you solicit feedback and create dialogue about the clients experience of TA. Imagine that…feedback nurturing the development of therapeutic expertise 😉
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@HaskellBrett
Dr. Brett Haskell
9 months
When you make discomfort part of the pursuit you feel validated and accomplished for doing hard things rather than discouraged when you fail. Learning to live in (not just explore) the fringes of our abilities is essential to mastery & expertise.
@GeniusGTX
Genius Thinking
9 months
The Discomfort Zone Razor: Embrace discomfort for growth. Seek comfort and for stagnation. 1000 uncomfortable hours > 10,000 comfortable hours.
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@HaskellBrett
Dr. Brett Haskell
9 months
Decision fatigue hacks 👇🏼. Be cautious though, the same shortcuts that improve resilience can also cause errors. Know how you use mental models both for your benefit and as thinking traps to avoid.
@GeniusGTX
Genius Thinking
9 months
Mental models are rules of thumb that simplify decisions. 12 most powerful mental models I've found:
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@HaskellBrett
Dr. Brett Haskell
9 months
@AlexAuerbachPhD @JasonAvedesian @GeirJordet There is a great chapter reviewing the literature on gaze and scanning in the book The Best: How Elite Athletes are Made.
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@HaskellBrett
Dr. Brett Haskell
1 year
Clear, simple, and evidence-based. Best kind of mental/culture training!
@AlexAuerbachPhD
Alex Auerbach
1 year
We don’t need 50 different “brands” of leadership (authentic, quiet, etc.)… The best leaders share 4 evidence-backed traits: 1. Inspirational motivation: a clear mission, vision, values that enable others to act. Leaders motivate positively with an eye on a better future.
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@HaskellBrett
Dr. Brett Haskell
11 months
This is such an important conversation! Appreciate his bravery in being vulnerable with his story.
@jasrifootball
JPAFootball
11 months
Former #NFL RB Willis McGahee reveals that he considered suicide multiple times after retirement due to struggling to find a purpose in life after football, via @TheAthleticNFL “It crossed my mind a couple of times.” “When it’s gone, you really have nothing to fall back on,”
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@HaskellBrett
Dr. Brett Haskell
1 year
Great resource for HS coaches and AD’s who are looking for practical solutions to the challenges facing HS athletes from 2 of sport psych’s best! @DrKensa & @DrLani_SportPsy 🙌🏼
@DrKensa
Dr. Kensa Gunter
1 year
Appreciated the opportunity to work with @DrLani_SportPsy on this article about supporting youth mental health in high school athletics. #YouthMentalHealth
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@HaskellBrett
Dr. Brett Haskell
4 years
Check out this entire thread. Great stuff from @drnyaka and @demario__davis . Thank you.
@APAconvention
APA Convention
4 years
. @demario__davis : We need to get past the myths that if you talk to somebody about mental health there’s something wrong with you. Once you get past the stigma and you realize it’s actually a good thing, then you can grow. #APA2020
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@HaskellBrett
Dr. Brett Haskell
5 years
Proud of our Nebraska psychologists on the front lines!
@APA
American Psychological Association
5 years
For people quarantined due to #COVID19 , Dr. David Cates has developed a virtual "town hall" to address anxiety, depression and other mental health challenges associated with isolation.
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@HaskellBrett
Dr. Brett Haskell
9 months
@nickburkhardt @nickburkhardt This was one of the most unique and special ways I’ve seen elite female athletes honored. Not token at all! 👏🏼💛
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@HaskellBrett
Dr. Brett Haskell
2 years
Dr. Higgins is doing great work for all athletes in Nebraska! Check it out. Concussion Clinic expands eligibility, moves to unique location | Nebraska Today
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@HaskellBrett
Dr. Brett Haskell
1 year
Yaaaassss to all! It’s also important to understand and address the nuerocognitive and neurobiological underpinnings of psychological flexibility. Autonomic regulation facilitates mental flexibility and dysregulation undermines it.
@AlexAuerbachPhD
Alex Auerbach
1 year
There's one mental skill that seems to have wide-ranging benefits - from improved physical health to better longevity to greater well-being to peak performance. That skill? Psychological flexibility. Here's what it is, and how to get more of it:
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@HaskellBrett
Dr. Brett Haskell
4 years
Former Huskers making a difference to end the stigma. Brain 🧠 health matters. #MentalHealthAwarenessMonth 🎗💚
@QuincyEnunwa
Quincy Enunwa
4 years
There’s more strength in admitting when we feel weak than in hiding it. May is #MentalHealthAwarenessMonth . I’m taking care of my mental health through workouts, therapy, and gaming but want to hear what you’re doing to keep your peace. Let’s #silencetheshame together. #NFLPA
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@HaskellBrett
Dr. Brett Haskell
9 months
@NWSL
National Women’s Soccer League
9 months
Let's celebrate National Girls and Women in Sports Day! Tag your favorite NWSL athlete who has been an inspiration to you #NGWSD ⤵️
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@HaskellBrett
Dr. Brett Haskell
4 years
Nebraska Athletics Celebrates Juneteenth with reflection, education and personal ties.
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@HaskellBrett
Dr. Brett Haskell
9 months
Many times once you start it’s easy to keep going and you actually want to. The hard part is often starting. However you can convince your brain to start is a win—REACH goals.
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@HaskellBrett
Dr. Brett Haskell
2 years
Such an important concept for sport psychologists to consider when exploring the many variables which impact automaticity.
@PessoaBrain
Luiz Pessoa
2 years
A simple reflex is... [an] abstract conception because all parts of nervous system are connected together and no part is ... capable of reaction without affecting and being affected by various parts, and it is a system certainly *never absolutely at rest* 😮 -- Sherrington, 1906
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@HaskellBrett
Dr. Brett Haskell
28 days
Being present in the moment is difficult. Mindfulness meditation gets us reps working on it so you build that mental muscle! Our coaches are helping athletes learn tools to practice during mindfulness meditation so “reps” are purposeful and improve your life and performances!
@MomentumLabPro
Momentum Labs
29 days
Mental performance coaching on the go! Train your mind anytime, anywhere with Momentum Labs. 📲 #MentalPerformance #AccessibleCoaching
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@HaskellBrett
Dr. Brett Haskell
4 years
So excited to present on my passion with the awesome and talented @NicSinceForever ! #MentalHealthAwarenessMonth
@NicSinceForever
Nicole
4 years
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@HaskellBrett
Dr. Brett Haskell
9 months
Love what my brother and @lincolneastwrestling are doing for female athletes!
@EastWrestling
LincolnEastWrestling
9 months
Mileena Notaro with an opening round pin and 💯 career wins! Congrats Mileena!!
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@HaskellBrett
Dr. Brett Haskell
4 years
Black Lives Matter.
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@HaskellBrett
Dr. Brett Haskell
4 years
@theroyal_21 You get the book?!?
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@HaskellBrett
Dr. Brett Haskell
3 years
These humans are special. So much gratitude for them.
@Huskerpsych
Nebraska Sport Psychology
3 years
How it started:
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@HaskellBrett
Dr. Brett Haskell
9 months
Let’s go!
@NWSL
National Women’s Soccer League
9 months
New season, new looks. 2024 Jersey Launch, coming soon. 🔥 @Nike | @nikefootball
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@HaskellBrett
Dr. Brett Haskell
9 months
Cumulative stress buildup is the cause of many of our mental and physical health problems today. Physical exercise shows better outcomes for treating depression and anxiety than meds!
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@HaskellBrett
Dr. Brett Haskell
1 month
If you have kids who want to give mental performance training a try…this is an incredible offer— @AlexAuerbachPhD is world class!!
@AlexAuerbachPhD
Alex Auerbach
1 month
I have a unique offer for the next 5 parents who sign their kids up for mindset coaching with Momentum Labs... I'll do a free workshop for your kid's team on mindset (just mention this post). Book a discovery call here:
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@HaskellBrett
Dr. Brett Haskell
1 year
Excited for this one!! LFB’s work has been incredibly influential to my own performance coaching and clinical work the last 2 years.
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@HaskellBrett
Dr. Brett Haskell
4 years
@dcstigers Way to go tigers 🐅! 1st 🏈 🏆= 🔥🔥🔥
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@HaskellBrett
Dr. Brett Haskell
9 months
#NGWSD women have come so far! More to come.
@Yankees
New York Yankees
9 months
Happy National Girls & Women in Sports Day! Today and everyday we celebrate all of the women in our Yankees community and affirm that women belong in sports. #NGWSD
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@HaskellBrett
Dr. Brett Haskell
1 year
🧠💚
@WeCOACH
WeCOACH
1 year
July is #BIPOCMentalHealthAwarenessMonth Together we recognize the unique struggles Black, Indigenous, & People of Color face regarding mental health & behavioral healthcare in the U.S. Visit to learn more about the resources WeCOACH can provide.
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@HaskellBrett
Dr. Brett Haskell
9 months
Currently one of my favorite musicians talking about one of my deepest passions: mental health awareness and #breakthestigma 🧩🧠💚
@MVP_Mindset
Zach Brandon
9 months
2024 Best New Artist candidate, Noah Kahan, celebrates the Grammy Awards by sharing his commitment to reduce the stigma around mental health. "I've never found it hard to be open about my mental health & I owe that to my parents, who would always encourage me to talk about it."
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@HaskellBrett
Dr. Brett Haskell
3 months
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