Hereβs one for the record books- Fitbod is currently
@Apple
βs App of the Day! Congrats to the team!
ππ π₯
The Science of Getting Swole : Pump iron smarter with Fitbod.
@AppStore
Introducing Fitbod Rebuilt ππΎ
What does it mean to be better? It means progressing every day. Itβs not about the end goal, but continuing to move, improve and build.
Learn more here:
Hi Fitbodders! ποΈββοΈποΈββοΈ Iβm really excited to announce the official Fitbod Store!
We have basic tees, tanks, and Blender Bottle but more gear is coming soon. Sign up for the newsletter to receive announcements of new products. Thanks again for your support
π December 27th, 2021. Get ready to experience the all new, Fitbod Rebuilt.
Fitbod Rebuilt brings new icons, fonts and colors for a more accessible Fitbod experience and 120+ brand new exercise videos with improved guidance and visibility.
Coming soon to Android and iOS: New and Improved Exercise History & Records π π
Dive deeper into what youβve done with improved data visualization and metrics. Learn more over on our blog:
my π§ pre-gym: sit back down - you're too tired - todayβs not it.
my π§ post gym: that wasn't so bad - I actually feel refreshed and energized. I feel GOOD.
Does anyone else relate to this rollercoaster ride before heading out to the gym?
Raise the bar. Then raise it again. And again. π
Set your reminders and turn on those automatic updates because on December 27th, Fitbod Rebuilt is bringing an even greater focus on progress and achievements.
#FitbodRebuilt
Turn up the intensity of your at-home workouts this week with Fitbodβs new HIIT feature!
All youβll need to do is turn on Timed Intervals in hour current gym profile, and get sweaty!
thereβs a lot of talk about new people at the gym taking up space. letβs set the record straight that this is inspiring.
welcome them! say what's up. π«΅you could make someone's day, or find a new gym buddy.
Hey Fitbodder, donβt know where to start? We'll show you how π€πΌΒ π€πΎ Beginner or expert, Fitbod makes it easy to progress towards a better you.
Just β download Fitbod β complete onboarding β create your account, β start building for better ππΎββοΈ
Say hello ππ½ to your updated Weekly Report:
ποΈ View your effort over time
π Expanded Reports
πͺ Check your mStrength and Volume
π± Share your wins
There's so much to dive into! Check out your report now:
The moment your ears have been waiting forβ¦and no itβs not ear isolation exercises! Youβll have to find another way to build up those lobes. Today we launch the Built Podcast! Listen while hosts Jonica, Gio, and Michael educate, inspire, and motivate you on your fitness journey.
Don't miss out on our biggest sale of the year! New subscribers can now get 40% off their Fitbod subscription. π₯ Hurry, redeem this offer before it's gone.
MEMORIAL DAY πΊπΈ FITBOD MERCHANDISE GIVEAWAY! ποΈββοΈποΈββοΈ In honor of Memorial DayπΊπΈ, we are giving away
#Fitbod
T-shirts, tanks, and Blender Bottles! This giveaway is open for all participants located in the United States. Rules on how to enter, please see comments.
Studies show that short bouts of exercise throughout the day has similar effects as one continuous bout...π₯this means that doing three, 10 minute workouts is just as effective as a consistent 30 minutes!
Read more:
We are excited to hear what you think after your first workout! Accessibility is a top priority for us! Weβre excited to continuing to get better for you π
Today's quote is brought to you by our Co-founder and Lead Product Designer, Jesse Venticinque ππ½
Tell us in the comments if you share a similar goal or if you're working towards something else ππ½β¨
Earlier this week you got the chance to review and reflect on your commitment to your health.
Today, we celebrate what we achieved as a community chasing our fitness goals.
ποΈFitbodders lifted 70,00 blue whales in 2022 π
"Fitbod has helped me see a huge body transformation, fat loss, muscle gain, and consistency." - Todd
Todd has been using Fitbod for just under three years, and has lost 16% bodyfat!
Do you want to share your success story?
Miss working out with your friends?
Try Fitbod's βSend Workout to a Friendβ feature to invite some friendly competition and give you that extra push to work harder at home!
"Prior to Fitbod, every time I went to the gym, I would end up on the treadmill and look around at all of the equipment and feel overwhelmed on where to begin and what to do.
Since using Fitbod, I gained over 35lbs and a sense of confidence when walking into the gym." - Ryan
We're big fans of this variation on the standard front raise... and it turns out you are too!
Don't forget to check out the rest of the exercises we added this month. Curious about what those are? You can find out here:
To enter:
1. Be a Fitbod app user πͺ
2. Like this post β€οΈ
3. Be a
@fitbodApp
Twitter followerπ±
4. Retweet this tweet π
5. Tag a friend in the comments! π
π¨New feature for Android and iOS! π¨
Now you can get more of the moves you love (and less of those you donβt).
Select whether you want to do an exercise more often, less often, or not at all.
Learn more over on our blog:
π₯ Drumroll please π₯
Android Share Workouts are HERE!
Android β Android β
Android β iOS β
iOS β Android β
Give it a try! Import this Full Body workout directly to your Fitbod App:
Did you know...that in a 30 minute HIIT workout, you burn more calories than you would going for a 60 minute run?
Turn on Timed Intervals in your gym profile and get sweaty! π¦
"Iβm more energized and loving what I see in myself now. I was 170lbs - now Iβm 129lbs, and I see life a lot different now." -
@heatherganther
Do you have a Fitbod success story? Follow this link to fill out our Success Story Questionnaire -
Introducing Gym Profiles!
Do you occasionally work out in different locations, each with a different set of gym equipment? Fitbod now supports gym profiles, which allows you to generate workouts from pre-saved configurations of Elite settings. Update at
7 months ago, **
@Kenny_buzo
** downloaded Fitbod because he wanted to lose weight and get in shape. Fast forward to today, with the help of Fitbod, Kenny has lost 30 lbs and developed a healthy fitness routine that he can maintain.
Did we hear that you only have 15 minutes to work out today? Great! Here's a 15-minute Ab EMOM you have to try. Start your workout directly in Fitbod: or set your timer for 15 minutes and GO! π£
Fun Fact:Β
While a pound of muscle weighs the same as a pound of fat, muscle is dense, meaning it takes up less room. So, ultimately, the more muscle you have, the more your body composition will change, giving you a lean and toned look.
In 2021, the Fitbod community committed to getting better every day. No matter the circumstances, challenges and setbacks 2021 brought, Fitbodders around the world opened their Fitbod App and tapped βStart Workoutβ.
An inspiring success story from Fitbodder
@smartalec66
on how Fitbod has supported his weight loss and strength gain journey - from inexperienced and nervous, to advanced powerlifter.
@pie6k
We'll get you all set up, Adam! βΊοΈ We got over 700+ exercises with videos and certified trainers who provide form checks or answer any fitness-related questions π
Fasted cardio...yay or nay? Current studies looking at the amount of body fat burned in the 24 hour period following a cardio session conclude that training in a fed state burns more fat than doing cardio in a fasted state. Read more:
Today's
#wednesdaywins
goes to
#fitbodfam
Manny π₯
πͺ Fave Feature: Tracking fatigued muscles to help me get the most out of every session.
πͺ Manny's Pro Tip: Find something that you enjoy, can sustain, and fall in love with the process.
Itβs
#Nationalpetday
and we canβt think of a better way to celebrate than with crunches and furry friends.
Shoutout to Valor for being the motivation we needed today! Show us the
#Fitpets
that are motivating you to get your workout in today.
π₯15 minute at-home HIIT workout π₯
No time?
No equipment?
No problem!
Follow this link to load the workout on your phone or tablet:
Happy sweating! π¦