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Emily

@EmilybyNight

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writer at The Ick

San Francisco, CA
Joined March 2010
Don't wanna be here? Send us removal request.
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@EmilybyNight
Emily
1 month
That's a wrap. Season 2 of The Ick is complete! 5 interviews & essays with 5 amazing experts about the 5 senses. So proud of this work. If you've ever felt the ick of disassociation or disembodiment, this series will help you feel more joy and connection to your body and world.
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@EmilybyNight
Emily
2 years
fuuuuuuuuuuuk the answer really is just wake up earlier 😭😭😭
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@EmilybyNight
Emily
9 months
Cardio training sucks, yes, but it's super important bc it makes each pump of your heart more efficient at moving oxygen rich blood to your muscles. If you don't want to be a sad, decrepit old guy who can barely walk, you gotta see this graph:
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@EmilybyNight
Emily
6 months
"The amount of serendipity that will occur in your life is directly proportional to the degree to which you do something you're passionate about combined with the total number of people to whom this is effectively communicated."
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@EmilybyNight
Emily
6 months
I've been doing a deep dive on how to increase "serendipity surface area" -- here's what I've got so far
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@EmilybyNight
Emily
9 months
This measure of heart/oxygen efficiency is called VO2 max, and it's super protective in old age. A 75yo here is capable of briskly walking up stairs. Someone with a mid VO2 lost that ability when they were 45yo!!
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@EmilybyNight
Emily
5 months
things my 70yo dad tried for the first time while visiting me in SF: sashimi pisco steamed pork bun mussels pupusas riding in a Tesla horchata boba tea soju smoking weed w his daughter God bless CA. God bless my hillbilly Southern family.
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@EmilybyNight
Emily
1 year
If you work a 9 to 5, Friday night is the most important day of ur weekend. yes, ur tired/grumpy but u must DO something. Decompress, connect w friends, eat a delicious meal. Intentionally close ur work week and begin ur weekend. This makes Sat-Sun feel longer and more luxurious
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@EmilybyNight
Emily
4 months
How to Unlock Your Hips 101 [Reminder: everyone has a different range of motion, hips hold a lot of emotion, so go gently and have FUN]
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@EmilybyNight
Emily
2 years
gonna start using this so much
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@EmilybyNight
Emily
4 months
@autocanceller The nails in the butt cheek, the tiny pupils incredible
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@EmilybyNight
Emily
1 year
I want clothes that don't touch my skin. Need garmets that hover about me like an aura.
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@EmilybyNight
Emily
6 months
this means 1) do stuff that you love + 2) talk about it with other people When you're excited and engaged in the shit you love, it shows -- talking passionately about it with other ppl means they're excited to collaborate with you, hire you, recommend you to others
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@EmilybyNight
Emily
1 year
I'm leaving ABQ. Here's a list of why it's great. You dummies think it's only meth and saguaro cacti...so maybe I shouldn't reveal how awesome it is. But here's to not gatekeeping.
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@EmilybyNight
Emily
10 months
what notes app can I make my entire personality? need recs
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@EmilybyNight
Emily
9 months
@himbodhisattva vo2 max better than therapy
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@EmilybyNight
Emily
2 years
Got mad when I learned how easy it is to grow lettuce instead of buying a $5 bag that turns to goo in the fridge every week. This shit grows itself now.
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@EmilybyNight
Emily
3 years
People who lift: y'all really eating your body weight in g's of protein every day? How?? Please give examples
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@EmilybyNight
Emily
6 months
But a friend told me that instead of thinking about reinventing myself, starting a whole new career, or falling prey to choice paralysis, I should just "increase my surface area of serendipity" This basically means reorganize my life to invite more serendipitous opportunity
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@EmilybyNight
Emily
9 months
TIL you have tiny rocks (otoliths) in your inner ear canals that perceive acceleration and gravity They're literally rolling around in your head helping you understand where the ground is
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@EmilybyNight
Emily
2 years
Whole Foods should have a dating app
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@EmilybyNight
Emily
2 years
If Yudkowsky can write a 600,000-page barely edited fan fic about Harry Potter and still be taken seriously -- what's holding any of us back from publishing?
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@EmilybyNight
Emily
2 years
Learning to make sauce is so easy, and outrageously improved my cooking game. It's just the salt + fat + acid + heat combo.
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@EmilybyNight
Emily
2 years
Do cellphone signals really fuck w planes for real? Or is "airplane mode" as real as "dangerous 4oz liquids"?
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@EmilybyNight
Emily
2 years
TIL when you're in a hot air balloon you don't feel any wind bc you are literally riding on the wind 😳
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@EmilybyNight
Emily
5 months
How does this book - a book about seeing, perception, art - have such ugly font and design choices? Bold body copy? double paragraph indentation? the cover is just the first page reprinted on the front?
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@EmilybyNight
Emily
1 year
POV you want to read ur 1000 page novel on the trail but ur trying ultra light backpacking 😈
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@EmilybyNight
Emily
6 months
I'm kind of having an existential crisis about what I want to do with my life rn. Quit my job of 7 years. Moved to a new city. Sounds cute and exciting for a 20yo...but I'm a pretty seasoned professional. I've been in the exploit phase for so long exploring feels scary
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@EmilybyNight
Emily
6 months
Can also be expressed as Excellence x Exposure. It's not enough to practice in isolation, you gotta be talking about your craft, putting yourself out there. A great convo linked here:
@shakycomfort
shaky comfort
6 months
@EmilybyNight i love this topic and have been mindful about it myself. great thread. serendipity is criminally underrated because "you can't manufacture luck" which is such a wrong frame related, a great vid on this -
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@EmilybyNight
Emily
1 year
4 years this month 🫠 so proud of our (hair) growth together
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@EmilybyNight
Emily
6 months
So instead of having to invent new ideas (I don't really know what's out there! how could I know?), I invite new opportunities to come to me - by placing myself in the right place/right time more often
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@EmilybyNight
Emily
2 years
remember, children, not that long ago nudes were shot on disposable cameras and developed by a stranger at CVS
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@EmilybyNight
Emily
2 years
"you're as cuddly as a cactus, you're as charming as an eel" is one of the sickest burns of all time tbh
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@EmilybyNight
Emily
6 months
the smoke cloud that went up at 4:20PST from hippie hill wow i love stoners and i love San Francisco
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@EmilybyNight
Emily
1 year
bf who's never been into video games is suddenly into video games what do I do
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@EmilybyNight
Emily
1 year
Me and the huge ass spider on the kitchen ceiling Day 1: ahhhhh! monster! arrrgghh! Day 2: don't look don't look Day 3: why is he still there Day 5: ok whatever he's just chillin Day 7: morning bro Day 10: are you hungry? are you getting enough to eat?
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@EmilybyNight
Emily
2 years
when u gotta ask ur partner to fulfill an emotional need...and u get all scared and nervous and fear rejection...and then they just, like, give it to you?! no questions asked
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@EmilybyNight
Emily
2 years
According to your palate, what is the difference in flavor between lemon & lime?
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@EmilybyNight
Emily
3 years
Five words to make a man fall in love with you: "Can you reach that for me?"
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@EmilybyNight
Emily
6 months
Jason Roberts coined the term in the original post here: And Mental Model Practices has a good breakdown about it here:
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@EmilybyNight
Emily
1 year
in your life what's a lil cheap thing that also feels luxurious? I'm always looking to add lil gratitudes and simple pleasures
@EmilybyNight
Emily
1 year
funny how lighting a lil candle suddenly makes the bathroom a spa
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@EmilybyNight
Emily
3 years
Millennials are the most hydrated generation
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@EmilybyNight
Emily
6 months
looking for a project to lose myself in during a 3mo sabbatical - that's not pottery, thru hiking, or having an affair 😞 what's even left??
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@EmilybyNight
Emily
2 years
Is it worth making from scratch? 🧵 context: I spent 8mo doing elimination diets to figure out GI issues. I made every goddamn meal from scratch to avoid preservatives, gums, sulfates, cross contamination etc. All opinions based on cooking for 1-2 ppl (vs a large family)
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@EmilybyNight
Emily
2 years
@AndrewCurran_ Agreed. Getting into a healthy cycle of going to sleep early enough is so rough
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@EmilybyNight
Emily
3 months
you can now get your ass kicked by this bitch at Equinox SF 😈 starting this week! v proud of how hard I worked to get here
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@EmilybyNight
Emily
5 months
Hiking rules that sound corny and dumb but will save your stupid ass in the wilderness :
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@EmilybyNight
Emily
9 months
Me and @deepfates are going on weekend hikes. Meet up at a spot in Bay Area, lil climb, big vista, casual, fun. End with a beer/snack. Who's down?
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@EmilybyNight
Emily
5 days
still rocked by this Le Guin quote "I am an artist and therefore a liar. Distrust everything I say. I am telling the truth"
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@EmilybyNight
Emily
1 year
#5 The Bosque This is an ancient riparian forest along the Rio Grande fully protected from development. A refuge for hawks, porcupines, owls, coyotes, flocks of migrating sandhill cranes and snow geese. A true oasis. No other city park can touch this.
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@EmilybyNight
Emily
6 months
this is just a wisteria account now ✌️
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@EmilybyNight
Emily
6 months
ur in her dms, i'm in her garden smelling her wisteria
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@EmilybyNight
Emily
9 months
Things you should try solo because they're awesome and not as hard as you think: Solo hike, backpack, or camping trip Solo drink at the bar Solo movie at theater Solo road trip Solo orgasm Solo bike ride Solo museum date Solo spa soak Solo salsa/dance lesson
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@EmilybyNight
Emily
2 years
why are you, as a person in 2023, saving your receipt?
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@EmilybyNight
Emily
2 months
@tallsnail Is this a joke? I love it so much!
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@EmilybyNight
Emily
1 year
California goals: find a boog crew get a wetsuit w belly granola pocket
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@EmilybyNight
Emily
5 months
hi I'm a redhead now
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@EmilybyNight
Emily
9 months
@padh_ai Ankle injuries suuuuuck ! So glad you're back in action
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@EmilybyNight
Emily
2 years
Is "the world is gonna roll me" an actual expression?
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@EmilybyNight
Emily
1 year
tpot: lemurs are creeps who stare at u silently actual lemurs:
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@EmilybyNight
Emily
2 years
we're throwing a party for NYE! what's your best advice for vibecrafting a great house party? essentials ime: - sick music - cozy conversation corners - indirect lighting
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@EmilybyNight
Emily
2 years
I once dated a guy who took artsy photos of parking garages. Embarrassing
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@EmilybyNight
Emily
3 years
I've taken everyone's amazing advice into account. And fixed myself some lunch.
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@EmilybyNight
Emily
1 year
@deepfates
deepfates
1 year
Me and @EmilybyNight are leaving Albuquerque today and moving to San Francisco. Moving sucks and we still have to drive across the entire desert with a very confused cat. Love, advice, prayers, spells, jokes needed
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@EmilybyNight
Emily
2 years
Friends are made and lost over whether to wash a cast iron with soap
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@EmilybyNight
Emily
6 months
ur in her dms, i'm in her garden smelling her wisteria
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@EmilybyNight
Emily
4 months
trying to get good at weed to impress my bf any tips
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@EmilybyNight
Emily
1 month
the inputs --> the output (DIY headshot day)
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@EmilybyNight
Emily
2 months
I've always experienced smell passively. But @algekalipso taught me to smell better. Sounds corny, but it's radically changed how I experience the world. Turns out when you pay attention, scent gives you a rich new topography & powerful memory making tools. Here's what I mean:
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@EmilybyNight
Emily
6 months
the heavens are literally aligning for you. you're exactly where you're supposed to be. you've done so much work to get here, you've never been more prepared for what's ahead.
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@EmilybyNight
Emily
1 year
Our car got stolen 3 weeks ago. Police found it this weekend. Interior reeks of gasoline and garbage...but the windows and wheels are intact, and there's a giant (stolen) subwoofer in the trunk. Gonna call it a W.
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@EmilybyNight
Emily
1 year
#1 Access to nature. The incredible Sandia Mtns are in your backyard. And all the famous landscapes of the Southwest are within a few hours drive (Grand Canyon, Monument Valley, Antelope Canyon, White Sands, etc) A video of hikes/backpacking I did recently:
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@EmilybyNight
Emily
2 years
help, I'm learning to surf in 2 weeks, what exercises will get me ripped in 14 days?
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@EmilybyNight
Emily
2 years
grew up w a dad always yelling "close the fridge door!" "who turned up the thermostat?" dads of Twitter, how much y'all really saving on the electric bill w this behavior?
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@EmilybyNight
Emily
2 years
Please congratulate me on finally giving up on the Bone Broth project and removing the giant sack of 3-year-old bones from my freezer
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@EmilybyNight
Emily
6 months
what restaurant would you take your parents to in San Francisco?
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@EmilybyNight
Emily
1 year
I want to congratulate us on the quiet coup waged since the pandemic... - underwire bras r out - elastic pants r in - fanny packs r cool - scrunchies over hair elastics - sweatpant/athleisure sets v chic - literally crocs
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@EmilybyNight
Emily
3 years
Dip me at the end of the song, it's the only reason I go partner dancing. Leads, all followers want the dip. Do not fuck it up.
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@EmilybyNight
Emily
3 years
TIL a tooth is not a bone bc it doesn't have collagen (so it can't repair itself like other bones) 🐸
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@EmilybyNight
Emily
3 years
Help, I have too much advice about protein now 😭
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@EmilybyNight
Emily
1 month
any studies on why certain ppl sneeze like a cute lil mouse 5x in a row, and others sneeze like a bomb detonating?
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@EmilybyNight
Emily
4 months
#1 Stretch and release Some places to start: - Knee into chest - Backward lunge, hip flexor stretch - Figure four
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@EmilybyNight
Emily
2 months
don't mind me just sewing my slutty burning man costumes on BART
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@EmilybyNight
Emily
9 months
@bergoniakeale This is the best advice fr
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@EmilybyNight
Emily
9 months
men just want you to watch him do a pull-up on a big tree branch and say oooo
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@EmilybyNight
Emily
3 years
People who did ballet growing up, as a cohort, are all emotionally and physically traumatized. But we have great posture.
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@EmilybyNight
Emily
1 month
[sic] is such a burn
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@EmilybyNight
Emily
2 years
So it turns out talking about chores together can be really romantic? Like, if done gracefully, you'll both feel heard and taken care of??
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@EmilybyNight
Emily
2 years
how does one *not* fall in love with their massage therapist
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@EmilybyNight
Emily
8 months
if you loved this book you're a developer now
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@EmilybyNight
Emily
2 years
is that food actually "too rich"? or are you just deeply afraid of fats because you were raised in the 90s?
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@EmilybyNight
Emily
7 months
I always forget to buy a privacy screen protector until I'm on the airplane typing "aella gangbang flow chart" in full view of the Mormon mom seated next to me
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@EmilybyNight
Emily
1 year
#2 Friendly & diverse ABQ is sociable and welcoming, and ime you can find your niche community easily. The richness of culture, history, and diversity is unlike anywhere else in the USA (unlike Denver, sorry). Here's a silly tourism article w good points
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@EmilybyNight
Emily
6 months
I interviewed @CookingWong about How to Taste (the next installment on The Ick👀 coming soon). He gave amazing advice on the balance, contrast, and chemistry behind flavor/taste. And lemme tell you, I cooked the best gd steak of my life last night
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@EmilybyNight
Emily
4 months
the feeling of being on stage at vibecamp, wearing a thongtard & headband, teaching how to roll ur hips and shake ur ass was true gender euphoria ♥️ a dream come true, thank you everyone for coming ♥️ may your hips be unlocked and your ass jiggle and wobble
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@EmilybyNight
Emily
1 month
What makes a scent smell good? Andrés Gómez Emilsson ( @algekalipso ), qualia researcher/mad scientist perfumer, explains how everything from consciousness to scents needs a few drops of "bad" to be "good"
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@EmilybyNight
Emily
8 days
I've taken a CPR certification course every year since 2011. could I resuscitate you? probably not. could I break your ribs? absolutely
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@EmilybyNight
Emily
7 months
Seeing my dumb punk little brother turn into a exceptionally loving patient father of a one-year-old daughter omg
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@EmilybyNight
Emily
1 year
#4 Balloons. Duh. Albuquerque International Balloon Fiesta is enough of a reason to live here. But also balloons are in the air year round and it's magic.
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@EmilybyNight
Emily
2 years
bf and I want to throw out all our clothes and start over. Seriously hate everything in our closets. Share an article of clothing you acquired recently and love/think is stylish? Need style inspo fr fr 😩 (Bonus points if you're modeling it plz)
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@EmilybyNight
Emily
1 year
my brother, a new parent, told me babies can get "overtired" where they've been up longer than their bodies can tolerate so they become frustrated, difficult to calm, and agitated. but, like, this describes adulthood too??
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@EmilybyNight
Emily
1 year
I left VC with clear goals for bettering my life: - install movie theater-grade soda fountain - eat tiny lil naan - wrestle random strangers
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