Dylan @DylanDoppelt Twitter profile

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@alexrunions

Dylan

@DylanDoppelt

6 months

such a travesty that my office is moving buildings this summer cause imagine losing this view

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Dylan

@DylanDoppelt

1 year

Last July, I weighed 260lbs and despised how I looked. I gave myself one year to lose 80lbs, fully expecting to fail like every other attempt. This morning, I hit that goal 2 months early. 😁

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Dylan

@DylanDoppelt

23 days

this man fixed one of the worst intersections in the city

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Dylan

@DylanDoppelt

1 year

down to 165lbs this morning! 95 lost and only 5 more to go!! first pic from last july, second pic from yesterday 💪

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Dylan

@DylanDoppelt

2 months

Today was my last day in the gym that helped me lose 100lbs. I’ve kept the same routine for almost 2 years now so this is gonna be a huge change, but I’ll get stronger no matter where I am 💪

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Dylan

@DylanDoppelt

1 year

One year ago today, I started my weight loss journey at 260lbs. This morning, I weighed 169lbs. 91lbs down, 9 more to go, then I’m done. 🥳

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Dylan

@DylanDoppelt

1 year

soon I will retvrn and finish what I started

doc.ali

@dosani_1

1 year

quote tweet with your gym progress🤝♥️

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Dylan

@DylanDoppelt

7 months

this is my city 💙

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Dylan

@DylanDoppelt

3 months

one more shot from yesterday’s storms

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Dylan

@DylanDoppelt

9 months

today’s antique store find: chicago L train passes from the 1930s!

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Dylan

@DylanDoppelt

19 days

I hope everyone visiting chicago this week gets the chance to visit at least one (1) neighborhood outside of downtown

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Dylan

@DylanDoppelt

8 months

we’re all in trouble next monday

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Dylan

@DylanDoppelt

3 months

this is actually absurd

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Dylan

@DylanDoppelt

2 months

illinois getting wiped off the map tonight #ilwx

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Dylan

@DylanDoppelt

5 months

this what happens to you after a shot of malort

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Dylan

@DylanDoppelt

3 months

why are we forsaken like this

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Dylan

@DylanDoppelt

5 months

look at this cake my mom got at jewel

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Dylan

@DylanDoppelt

2 months

replies full of sad suburbans who just can’t imagine a thriving loop in their mental image of a ravaged chicago

Robert S

@RLS_2M

2 months

“Nobody works from the Loop anymore.”

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Dylan

@DylanDoppelt

1 year

folks, i’ve officially dropped 10 pant sizes and 5 shirt sizes 💪

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Dylan

@DylanDoppelt

3 months

the new evanston flag is incredible!

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Dylan

@DylanDoppelt

1 year

last september vs this morning

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Dylan

@DylanDoppelt

3 months

if your phone dies, not only can you not get in the building on your own, but you can’t even call the emergency line! I was excited for this service but didn’t think they were replacing key fobs completely.

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Dylan

@DylanDoppelt

4 months

my friend just closed on a condo at 35th/state and look at all this transit they get 😩

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Dylan

@DylanDoppelt

4 months

someone is cosplaying as the hyatt sculpture lmao

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Dylan

@DylanDoppelt

1 year

I’m really beside myself this morning. I watched the scale tick down to 180 this morning and just stared for awhile in disbelief. Nothing really prepares you mentally for reaching this moment, for largely fixing the problem that led to so much insecurity and self-hatred.

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Dylan

@DylanDoppelt

4 years

Chicago is lit up tonight like I've never seen before.

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Dylan

@DylanDoppelt

1 year

the park around loyola beach is absolutely packed with families and food. I heard at least a dozen different languages just walking around. rogers park remains undefeated.

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Dylan

@DylanDoppelt

1 year

My transformation can be mostly attributed to eating better and counting calories, but doing this same gym routine every week helped immensely.

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Dylan

@DylanDoppelt

4 months

One year ago, I became a healthy weight for the first time in over a decade, since middle school at least. Proud to say that I’ve kept the fat off a year later. 💪

Dylan

@DylanDoppelt

1 year

Last July, I weighed 260lbs and despised how I looked. I gave myself one year to lose 80lbs, fully expecting to fail like every other attempt. This morning, I hit that goal 2 months early. 😁

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Dylan

@DylanDoppelt

6 months

@Drew_Journalist yup, in the heart of the loop

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Dylan

@DylanDoppelt

4 months

crazy how much of a scam even uptown is these days

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Dylan

@DylanDoppelt

6 months

@CJB_Mo this was not my particular office but i'll miss passing by it everyday

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Dylan

@DylanDoppelt

25 days

bet this felt so good for the city

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Dylan

@DylanDoppelt

6 months

objectively funny that the bring chicago home question is a mile long

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Dylan

@DylanDoppelt

5 months

nancy reagan lives on 💙

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Dylan

@DylanDoppelt

1 year

I also feel the need to emphasize again and again that if I could do this, then truly anyone can. I had no idea what to do when I started at the gym last summer and I still binge eat from time to time. It's all about learning, adapting, and occasionally fighting your own body.

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Dylan

@DylanDoppelt

1 year

My journey isn’t over though. I’m aiming for around 170lbs and 15% body fat now, but it’s a pretty open-ended goal. I’ve got loose skin around my stomach & thighs to contend with and will soon have to burn a hole in my wallet buying new clothes.

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Dylan

@DylanDoppelt

18 days

DNC ❌ GYM ✅

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Dylan

@DylanDoppelt

6 months

love seeing chicago’s colorful native plants blooming like this 💙

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Dylan

@DylanDoppelt

3 months

@BrianKennedyPA die on the street i guess

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Dylan

@DylanDoppelt

27 days

not sure which of these is more miraculous

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Dylan

@DylanDoppelt

4 months

the european mind cannot comprehend this

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Dylan

@DylanDoppelt

23 days

@loges_1994 he’s a real life cities skylines god

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Dylan

@DylanDoppelt

1 year

Here’s how you can do it! 1. Calculate your TDEE at and subtract 500. Eat whatever you want as long as you stay under it. 2. Use to stay on track and aim for your IBW. 3. Hit every muscle group at the gym 1x/week. My routine ⬇️

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Dylan

@DylanDoppelt

3 months

@brxxklynbxby__ there’s a million ways this could go wrong and I hate being in the middle of it

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Dylan

@DylanDoppelt

8 months

some models are going thermonuclear with -70° wind chills in montana this weekend 🤢

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Dylan

@DylanDoppelt

1 year

today’s antique market quality find

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Dylan

@DylanDoppelt

7 months

pre-pandemic vs nowadays

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Dylan

@DylanDoppelt

6 years

@JamesHasson20 that doesn't seem to be true

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Dylan

@DylanDoppelt

3 months

we deserve direct rail access to tim hortons

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Dylan

@DylanDoppelt

1 year

@AikidoMaster2 Ate less and went to the gym!

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Dylan

@DylanDoppelt

1 year

A smart scale with body composition and a fitness watch also did wonders for keeping me on track.

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Dylan

@DylanDoppelt

4 months

good morning, does this count as twink death?

Dylan

@DylanDoppelt

1 year

my god, I can never go clean shaven again, I look like a twink now 😩

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Dylan

@DylanDoppelt

6 months

it all makes sense now, “L” stands for Linux

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Dylan

@DylanDoppelt

3 years

big shooting at sheridan & wilson, multiple people hit #chicagoscanner

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Dylan

@DylanDoppelt

7 months

eepy boy hours

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Dylan

@DylanDoppelt

1 year

Here’s the original thread from when I started this journey, for posterity.

Dylan

@DylanDoppelt

2 years

i’ve started my most serious attempt ever at weight loss with some meal planning and a real gym routine! i wanted to post a starting body photo but i’m genuinely too embarassed to show myself rn so i’ll plan to post something thirsty in a few months once i’m a little less lard.

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Dylan

@DylanDoppelt

1 year

going to ACEN today; sucks that this is the quickest way there without a car.

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Dylan

@DylanDoppelt

3 months

@RAILMag we desperately need a schengen zone with canada

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Dylan

@DylanDoppelt

4 months

reaching terminal levels of chicago today

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Dylan

@DylanDoppelt

19 days

i’m a simple man, I see a chicago map and I buy it 🙂‍↕️

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Dylan

@DylanDoppelt

8 years

Twitter verifies a 7 year old but deletes my account after 6 years because I made it 4 months before I turned 13.

Bassem

@BBassem7

8 years

Can @twitter tells us why they violated their terms policy and verified/allowed account for 7 year old @AlabedBana ? @Support @jack

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Dylan

@DylanDoppelt

1 year

took 13 months to unearth my neck

Dylan

@DylanDoppelt

2 years

lucky to have some unearned muscle to build off of at the gym

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Dylan

@DylanDoppelt

1 month

ok now they’re just fucking with us

Adam Wren

@adamwren

1 month

New: Pete Buttigieg truncating his Indiana visit on the official side tomorrow due to “some unforeseen scheduling constraints,” per USDOT.

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Dylan

@DylanDoppelt

2 months

executed for thighs too thick 😔

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Dylan

@DylanDoppelt

4 years

Lake Shore Drive is ours now. #ChicagoScanner #ChicagoProtests #ChicagoProtest

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Dylan

@DylanDoppelt

8 months

morning models showing 8-15" for chicago next tuesday #ilwx

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Dylan

@DylanDoppelt

1 year

5 years with this guy 💙

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Dylan

@DylanDoppelt

3 years

@BiIIyldoI we must hide our sins underground

Would you visit a park on top of the Kennedy Expressway?

The visionary project could use West Loop TIF funds, according to Alderman Burnett.

chicago.curbed.com

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Dylan

@DylanDoppelt

6 months

spent the weekend visiting this cute suburb of chicago

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Dylan

@DylanDoppelt

6 months

after a month of searching, we’ve secured a great new place for $800 LESS than our current rent 😁

Dylan

@DylanDoppelt

8 months

landlord is raising our rent by $800 if we renew, nearly 30% jump from last year. we love our current place but we just can’t afford that. so fucking sad right now.

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Dylan

@DylanDoppelt

7 years

@SkylarJordan @ACLU I hate Milo just as much as anyone else but he has just as much a right to free speech and I appreciate the ACLU for not being hypocritical.

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Dylan

@DylanDoppelt

6 months

how do I politely teach people to never ever use their debit card when a credit card is an option

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Dylan

@DylanDoppelt

1 year

Extra things that helped me: 1. Eat at least 100g protein/day, more if you can. 2. Take creatine & a multivitamin daily. 3. For loose skin, take a collagen supplement & use salicylic acid lotion on your body. 4. For men, use minoxidil for better hair growth all over.

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Dylan

@DylanDoppelt

1 year

The grind never stops folks. 💪

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Dylan

@DylanDoppelt

5 months

can’t believe how much I used to hate my hair and now it just naturally curls like this???

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Dylan

@DylanDoppelt

10 months

new glasses arrived 🤓

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Dylan

@DylanDoppelt

3 months

not only a sweet color scheme but it’s literally an aerial view of the city 😍

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Dylan

@DylanDoppelt

11 months

so in addition to the whole weight loss thing, I started putting rogaine (aka minoxidil) on my face about a year ago. people tend to get confused/concerned when I explain this but I think the results speak for themselves!