Hilda Nabiswa @Diabetesdoc_ke Twitter profile

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Mambo ni matatu: 1. Kula chakula kinachofaa 2. Fanya zoezi 3. Punguza kilo.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Many people have been wondering, what are the blood sugar targets. On today's 1 minute education video, get to learn about the blood sugar targets. #diabetesawarness #diabetesmanagement

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

A heartfelt thank you to Mwai Kibaki Hospital for acknowledging our work in empowering communities to fight against non-communicable diseases!

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

When I started Diabetes Doctor, I felt that there was a need to create awareness about diabetes. Now from one to 1000 followers on Diabetes Doctor, I have received overwhelming support from many people and this is to say thank you for the love and support you have given me.

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Managing diabetes means staying ahead! Regular tests like HBA1C, blood pressure, and cholesterol checks are key. #DiabetesAwareness #StayHealthy

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Today, as I celebrate my Sweet 16 😊, I want to express my heartfelt gratitude to everyone who has been a part of my journey – from my loving family and dear friends to my wonderful colleagues and cherished patients. I don't take your presence for granted.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

This procedure was done at NO COST, covered fully by @nhifkenya . He only has to pay 500 shillings monthly. Pay for NHIF, and get quality and affordable healthcare.

Mwai Kibaki Hospital

@Mwaikibaki_hosp

2 years

We celebrate our cardiology team, led by Dr. Nguchu, for the 1st of it's kind successful pacemaker implant on Mr. Nderitû a patient at @Mwaikibaki_hosp . This will give a great boost to the heart & will enable him to do his daily activities with much ease. #tunakujali #Cardiology

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Diabetes isn't a life sentence. Is it possible to do diabetes reversal? Get to know more about it in this video. #DiabetesReversal #punguzakilo

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Hey everyone! If you're a parent or just love all things related to pediatrics, then you need to check out @DoctorReign His page is packed with valuable insights and helpful tips to keep your little ones happy and healthy. Trust me, you don't want to miss out on his content!

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

These two days has been the most exciting moments of my life. We saw over 1700 patients and also had an opportunity to educate them about diabetes and also support people living with diabetes.

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Hilda Nabiswa

@Diabetesdoc_ke

3 years

Hi guys, We are excited to announce our new location at upperhill medical center 4th floor room 4c. Our opening hours are as follows; Monday ; (10:00 AM to 1 PM) Tuesday ; (10:00 AM to 1:00 PM) Thursday ; (10:00 AM to 1 PM) Friday ; (10:00 AM to 1:00 PM)

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Honour, courage, industry. It's been almost 20 years since high school! The words of our motto still fuel my actions and inspire me to date.

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

📢 Join us for an insightful webinar on Diabetic Peripheral Neuropathy! Hosted by the Kenya Cardiac Society, we will be shedding light on this crucial topic.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Always about education and mentorship for the future generation! 🙏🏾

Karatina University

@KaratinaUniv

2 years

Speaking now..... Dr. Hilda Nabiswa Physician and Diabetologist Social Media Health Educator Consultant, Kenyatta National Hospital Topic: Innovation in Medicine #InternationalDayofWomenandGirlsinScience #KarUinKerugoyaGirls

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

Did you know? Type 2 diabetes takes the lead, accounting for nearly 90% of all diabetes cases. #diabetesawareness

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Today, we talk about glycaemic index and it's importance. Glycaemic index (GI) is a measure of how quickly a given food increases blood sugar level on the body. It has a rating of 0 to 100 and generally, foods with rating of 55 and below are considered low GI.

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Checking your kidney and liver health is crucial. Preventive care beats finding a cure.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

This year marks 100 years since insulin was discovered! A life-changing discovery that continues to have huge impacts on people living with diabetes.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

2022 has provided me with a learning experience and even as it's end draws tonight, I'm still learning and will always keep at it as the days go by. This is to pass my sincere gratitude to you for the tremendous support you have accorded me throughout this year.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Thank you all for being part of the journey! I am overjoyed to have hit another milestone and can't wait to share more amazing content with all of you. Your support means the world to me. Thank you once again and have a blessed sunday😊 #diabetesdoctorke #diabetesawareness

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Are you a medical student, a medical officer or even better yet, a prospective student? Introducing Career Connect, a platform where I'll be introducing various medical fields to you to help you in making your own decisions about your medical career.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

For reliable public health information check out the page of @DrGithiria Dr. Andrew's expertise and dedication to promoting healthy living is truly inspiring. Follow for informative posts and updates on current health issues. #publichealth #HealthyLiving

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

@mbiti_mwondi Hahaha this is funny. However they have reduced your cardiovascular risk. This year tunastick kwa glass full scenarios 😊

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

Your weight doesn't define you, but understanding BMI can be a step toward a healthier lifestyle. Let's embrace body positivity while focusing on overall well-being!

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Aaaah this is wonderful news! No more painful pricks to check blood sugar is a win!

Reuters

@Reuters

2 years

ICYMI: Students at the American University in Cairo have developed a device that non-invasively measures blood glucose levels, winning first place in 2022 Johns Hopkins Healthcare Design Competition

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

We are at patient 600 already.....

Mwai Kibaki Hospital

@Mwaikibaki_hosp

2 years

Day 2 at Gíchiche Health Center With @Diabetesdoc_ke We saw 700 patients yesterday, lets see what today has to offer.... Let's mark #DiabetesAwarenessMonth together. Karibuni! #worlddiabetesday #DiabetesAwareness #DiabetesAdvocacy

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Embracing a daily routine is the best way in managing diabetes and weight. Let's empower each other to prioritize health! #HealthJourney

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Have you heard about glycaemic index in diabetes management? Glycaemic index (GI) is the measure of how quickly various foods can increase your blood sugar level.

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

Numbers don't define us, but knowing our risks empowers us. Understanding diabetes risk factors isn't just about figures, it's about taking charge of our health journey. #KnowYourRisk #punguzakilo

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

At the East African Diabetes Study Group Learning never stops. Africa is doing amazing work, watch the diabetes space in the next few years. #EADSG2023 #diabetesawareness

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Alcohol and diabetes can be a tricky subject. For some people, maisha ya kuchapa few drinks at home or in the pub is part of everyday life whether they have type 2 or type 1 diabetes. This begs the question, does alcohol cause diabetes? Find out more as we inform you today.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Remember to tune in tonight from 8:00 PM for a Diabetes Q & A zoom meeting where I'll be answering questions about diabetes and diabetes management in collaboration with Diabetes management medical centre limited. Zoom ID: 88324362382 Passcode: uN3pGj

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Join me and other health experts tomorrow 9th March 2023 from 7 - 8 PM on a teams meeting for a crucial online public education session on reducing kidney disease risk in diabetic and hypertensive patients organised by Metropolitan Hospital Nairobi.

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

Eyesight is a treasure worth preserving. #eyecheckuproutine

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

To my colleagues and other healthcare workers creating awareness and educating people about health in social platforms and beyond, you are literally a life saver to someone out there. Let's continue with the same spirit. #chungamwenzako

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Taking care of your feet is crucial when living with type 2 diabetes. Don't let foot problems sneak up on you - stay vigilant and take proactive steps to protect your feet from complications. Here are some of the foot problems you should be on the look out for #diabetesfootcare

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Celebrating World Patient Safety day at Mwai Kibaki Hospital! Yesterday was all about our commitment to ensuring the best care and safety for our patients. #PatientSafetyWeek #punguzakilo

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Being a youth can be tough enough without worrying about diabetes. But with the right guidance and support, children can develop the skills and confidence to live healthy and happy lives. Let's invest in their future and show them that wellness is the coolest trend of all.

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Every heartbeat counts, so make each one healthy and happy. Use Heart, Know Heart❤️ #WorldHeartDay #knowyoursugars

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Join me on wednesday 22nd february 2023 on twitter spaces as we raise awareness on diabetes among the youth! Let's talk prevention, management and support for a healthier future. @youngunsweet #DiabetesAwareness

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Diabetes foot infections are a common complication of diabetes, and they can have serious consequences if not treated promptly. Here are some signs, symptoms, and prevention tips for diabetes foot infections. #diabetesfootcare #diabetesmanagement #diabetescare

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Hilda Nabiswa

@Diabetesdoc_ke

4 years

#ASoldierHasFallen #RIPDrLugaliki We celebrate you Dr Doreen Lugaliki. Chogoria Medicine Team

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Today is 14th November. Please calculate your risk of getting diabetes. Watch what you eat, and keep your BMI within range to avoid diabetes. The event today takes place in Elgeyo Marakwet County.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

This week I decided to take a different direction and share pages for medical professionals you can learn from. Today we start off with @GynaegeeksKenya they have insightful gynecological content from reproductive health to pregnancy tips, they've got you covered.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Many people love meat/nyama but remember meat actually does not have a glycaemic index because they don't have carbs. A common misconception is that people living with diabetes shouldn't eat meat.

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

May this Easter bring you all the sweetness and joy you deserve, without any unwanted blood sugar spikes! Happy Easter🐰🥕💉

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Thread 🧵 One of my clients recently asked me about the difference between a diabetes specialist (diabetologist) and a general physician. Is there a distinction? Absolutely! Let's break it down.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Today was an interesting and wonderful day as I was given an opportunity by speak nutrition society to talk about COVID and diabetes at the Pride inn hotel. Thank you for hosting me today.

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

3,000 followers! 🙌 I'm humbled and grateful for your continuous support. Being a endocrinologist allows me to make a difference in the lives of people with diabetes, and it's all thanks to you. Let's keep raising awareness, fighting stigma, and improving diabetes management.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Here's to all the strong and resilient women living with diabetes! Today, on International Womens Day, I celebrate your courage in facing all the challanges relating to diabetes and your determination to live your best life.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Today on 1 minute education video, we talk about Diabetes reversal ft the nudge health podcast. #diabetesrevesal #diabetesmanagement

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Hey guys! Don't forget to tune in for the premiere of our video "Diabetic diet: cooking with a nutritionist" tonight from 7:00 PM on our YouTube channel Diabetes Doctor ke #diabetesawareness #diabetescare #diabetes

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Hilda Nabiswa

@Diabetesdoc_ke

3 years

On thursday 3rd march 2022 which is tomorrow, I'll be hosting an online talk at 12:30 pm about reducing the burden of diabetes complications through education. Zoom link

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Knowing the rules of halves is essential for diabetes management. #RulesofHalves #Diabetology #DiabetesAwareness

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Happy new month. #KeepPushing

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

We will be having two clinic days on the 14th and 28th Jan 2023 at Diabetes Management Medical Center and Pharmacy. Please note it is an appointment-only consultation. We will limit consultations to 12 people a day, to facilitate your scheduled appointment effectively.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Eating certain foods can raise your blood sugar and insulin levels and promote inflammation, which may increase your risk of disease. Here are some of the foods and drinks that people living with diabetes should avoid. #diabetesmanagement #diabetesawareness

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Happy new month!! Figuring out the best diet or foods to eat when you have diabetes doesn't have to be tough. To keep things simple, your main goal should be managing your blood sugar level.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

As we approach World diabetes day, this weekend Mwai Kibaki hospital shall be having a medical camp for diabetes awareness. This initiative is meant to help educate the public about diabetes and to support people living with diabetes. Usiogope, jitokeze. #DiabetesAwareness

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Thread 🧵 Not all type 2 diabetes patients need insulin. In fact, many people with type 2 diabetes can manage their condition with lifestyle changes, oral medications, and other injectable medications that are not insulin.

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Empower yourself with knowledge about diabetes management! Check out this insightful video where we discuss about Knowing your response for diabetes. Take charge of your health journey! For the full video click on the link below. #DiabetesAwareness

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Just when we are getting comfortable with semaglutide (Ozempic), a new molecule comes to challenge its weight loss monopoly. I live how dynamic medicine is.... watch this space, tirzepatide coming soon for your weight loss needs! This is why I keep updating my knowledge!

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Talking about #exercise and diabetes at the @KDSGForum today! Excited 😊

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Hilda Nabiswa

@Diabetesdoc_ke

8 months

My cousin is in hospital because some corrupt public officials decided to allow an illegal gas business to continue. This is the product of corruption and greed. When will Kenya learn? Who is supposed to protect us? #EmbakasiFire

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Hilda Nabiswa

@Diabetesdoc_ke

10 months

Three simple rules of life: 1. If you don't go after what you want in life, you will never get it 2. If you don't ask, the answer will always be NO 3. If you don't step forward, you're always in the same spot. From The Village Girl by Mary Wangari

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Living with diabetes sometimes comes with challenges. Get to find out why Brian had to adjust his food intake in Burundi. #DiabetesLife #HealthJourney

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

I am always fascinated with history. Learning about the history of Germany, both good and bad. Kunanyesha lakini... #traveldiaries #punguzakilo

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Managing diabetes one workout at a time! 💪 Regular exercise not only helps control blood sugar levels but also boosts overall health and well-being. #diabetes #diabetesawareness #exercise #healthylifestyle

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Diabetic foot pain is a common problem that can be caused by nerve damage or poor circulation resulting from high blood sugar levels. Here are some tips for managing diabetic foot pain and preventing foot complications: #diabetes #diabetesfootcare #diabetescare

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Join us on 8th July 2023 at Carnivore Gardens, Nairobi from 7 AM for the DMI Diabetes Walk! 🚶🏽‍♀️🚶🏻‍♂️ Step out and make a difference for children with Diabetes by joining me and others for this inspiring walk towards a healthier future. See you there !🌟💙 #stepoutforchildren

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Exercise isn't just a healthy habit, it's a powerful tool for managing diabetes! 🔥 From regulating blood sugar levels to improving heart health, discover the many ways that exercise can transform your life with diabetes. #diabetes #diabetesmanagement #exercise

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Why is there always a delay when it comes to posting medical interns? Interns are an important component of the workforce that treats the common mwananchi. #postmedicalinterns

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

There's a gentleman who asked me about joining the medical field and what advice would I give you a young person interested in that field. My advice would be: 1. If you want to venture into the medical field, ask yourself.... do you have the passsion for it?

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Be ready, be safe, be prepared. #EmergencyPreparedness #DiabetesCare

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

If you're a Muslim and diabetic, you're probably wondering whether you should fast during this period of Ramadhan or not. Find out in the video about diabetics' risk categories and what is recommended for you accordingly in each case.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Happy New Year 🎉🎉

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Smile, it's time to share some dental love! Are you looking for a page filled with amazing dental care tips and tricks? Look no further! Check out the pages of @Branicemercy and @Tim_Theuri @DentalAccess2 @NEXTCAREDENTAL YouTube link:

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Hilda Nabiswa

@Diabetesdoc_ke

9 months

Did you know? Diabetes complications can sneak up unnoticed. Stay vigilant, get checked annually. It's a small step for a healthier you. #HealthMatters

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Let me introduce you to Career Connect where I'll be sharing some personal experiences as a practising medical practitioner and pieces of advice that can be useful for a successful medical career.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Smoothies help in weight loss and can be a healthy and delicious breakfast option or even energising snacks. They're also easier and cheaper to make at home compared to buying pre-made ones

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Hello Monday!! This week I'd like to talk about this topic that has been brought up for a while now. "Can I drink if I'm someone living with diabetes" Firstly, What would you like to know about alcohol and diabetes? #diabetes #alcoholanddiabetes

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Excellent topic with an excellent teacher. Please tune in

Kenya Medical Association

@KenyaMedics_KMA

2 years

Today at 7⃣ PM catch Dr. Rosemary Wanjiru a Physician Endocrinologist as she takes us through Basal Insulin Initiation in Type 2 Diabetes Mellitus patients. Reg is ongoing : @MTRHofficial

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Working on the new national integrated NCD protocols with @CHAI_health @Rosemarykihoto @LilianMbau @Ongaki5 One booklet with all your NCD protocols coming up!

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

And diabetes, hypertension are the leading causes. Kidney failure is very preventable with good control of the diseases.

Nation Africa

@NationAfrica

2 years

Kidney failure is Kenya’s most common and highest-paid-for disease, an analysis by the National Hospital Insurance Fund suggests.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Body composition analysis is complementary to and adds more value to BMI readings. Micah a clinical nutritionist explains the whole concept of body composition analysis process and what is involved therein. Click on the link below:

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

“You have so much power to bring awareness, prevention and change.” [Ashley Judd]. Let's stop the stigmatisation and create awareness. You are the change!!! #chungamwenzako #WorldAIDSDay

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

It's crucial to consider the types of food that you're eating while trying to lose weight as some may make weight loss more difficult while others may even have negative effects on health. Some of the foods you should avoid during weight loss.

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Monitoring blood sugar levels during Ramadan is crucial for diabetics and it doesn't have to be a hindrance to your spiritual practice. With these tips, you can seamlessly integrate blood sugar testing into your daily routine and stay on top of your health goals. #diabetes

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

It is Valentines Day! As for some of us who are wondering if our engines will run well or disappoint us. If you need to jump-start your engine and you have diabetes, make sure to engage with your doctor before taking any jumpstarters.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Are you struggling with excess weight?? Bariatric surgery may be the solution you've been searching for! On today's video, we break down the factors to consider before doing the bariatric surgery. #weightloss #weightmanagement

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

#WorldKidneyDay

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Meet Micah, a clinical nutritionist. Micah Kibera Walking into people's lives when they are at their most vulnerable and helping them get better is more than a calling, it is a way of life. A PURPOSE.

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

One of the lessons I've learnt with life is, things may not be looking up right now but don't quit. Sometimes the things you're hoping for come at unexpected times. Keep going and stay strong. #staymotivated #diabetesdoctorke #keepyoursugarsincheck

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Happy Holidays! Merry Christmas 🎄🎄

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Did you know that poor sleep greatly increases the risk of developing type 2 diabetes with studies showing that the chance is as much as 40% more likely compared to those who get between 7 - 8 hours of sleep? #diabetes #diabetesmanagement #diabetescare

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

A world where diabetes retinopathy is better understood, preventable, and treatable. Let's unite to raise awareness, fund research, and support those affected. #diabetesretinopathy #diabetesawareness

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

This week at @Mwaikibaki_hosp we want to make the patient's voice heard. Celebrating World Patient Safety Day. We appreciate you!

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

46% of cancer cases in Kenya are detected when it has already spread. Majority of Kenyans don't do annual screening. Make screening your priority this month. #NCDs #CancerDay #CancerAwareness

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Hilda Nabiswa

@Diabetesdoc_ke

1 year

Quality sleep can be a powerful ally in managing type 2 diabetes, while poor sleep can have a negative impact. Prioritize your rest to embrace a healthier and a balanced lifestyle. #diabetesmanagement #diabetesawareness #sleepanddiabetes

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Hilda Nabiswa

@Diabetesdoc_ke

2 years

Tonight! I'll be hosted by @Space_MedSchool at 8:00 PM. Let's engage matters DIABETES. Click on the link below to set your reminder: #diabeteseducation #diabetescare

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