For the first time, a randomized controlled clinical trial has demonstrated that an intensive lifestyle intervention, without drugs, may significantly improve cognition and function in many patients...

Vegetarian diets reduce the risk of death from ischemic heart disease, according to a meta-analysis published in the American Journal of Preventive Cardiology.

Two studies indicate that high-protein diets, often promoted as a way to lose weight, are likely harmful even in people with normal kidney function.

Switching to a plant-based diet can alleviate the pain caused by rheumatoid arthritis, a new study shows. An analysis shows red meat can cause or increase inflammation. Rheumatoid arthritis is a type...

Consuming a high-fat diet may cause brain changes that lead to anxiety and depression. Switching to a healthy diet reverses metabolic changes, but mood problems persist, preliminary findings suggest.

But one lipid expert has highlighted limitations of the observational study and advised caution in interpreting the results.

Lipids, glucose control, and body weight improved with vegetarian diets, finds a new meta-analysis.

Eating fruits and vegetables and getting enough exercise can boost happiness, according to a study published in the Journal of Happiness Studies.

Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships,...

People whose diet included more versus fewer nutrient-rich plant-based foods had a 30% lower risk of developing type 2 diabetes in a new meta-analysis.

Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up.

For the first time, a randomized controlled clinical trial has demonstrated that an intensive lifestyle intervention, without drugs, may significantly improve cognition and function in many patients...

Recent studies show that key opinion leaders receive half of all industry payments given to physicians. Are they being bought, or could there be another explanation?

Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife, Anne, to her vegetable garden in Maui. They talk about their new book, "Undo It!," which highlights four lifestyle changes they say...

Unlock your best self. Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainme

Eating refined grains has been linked to premature heart disease whereas consuming whole grains can reduce the risk.

The Mindful Body: Thinking Our Way to Chronic Health

Consuming an animal-based, low-carbohydrate diet was found to increase the risk of developing colon cancer, according to The Singapore Chinese Health Study.

Dean Ornish, M.D., is one of medicine’s great pioneers of the last 40 years. His work has shown that a plant-based diet and healthy lifestyle can not only

Drug therapy alone may save lives as effectively as bypass or stenting procedures, a large federal study showed.

A low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such as gum and toothpaste may be linked to nearly twice the risk of heart attacks, stroke and death in...

The Annals of Internal Medicine just published a series of articles claiming: “New guidelines: No need to reduce red or processed meat consumption for good health. A rigorous series of reviews of the...

Metabolites in whole grains, fruits, and vegetables seem to be the key to reducing the risk of developing type 2 diabetes in those who eat healthy plant-based diets.

Oprah invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui.

This systematic review and meta-analysis examines the association between absolute reductions in low-density lipoprotein cholesterol levels with treatment with statin therapy and all-cause mortality,...

Eating a diet high in fat and low in carbohydrates can lead to changes in the gut at the microbiome level that could lead to the development of metabolic disorders, according to study results...

A new study has compared people eating low-carbohydrate diets.

Unlike previous studies, the investigators categorized plant-based foods as healthy or unhealthy before examining their relationship with the risk for ischemic and hemorrhagic stroke.

A new study found that a whole food, plant-based diet improves several indicators of metabolic health for people with type 2 diabetes.

An unhealthy diet may lead to decreased hippocampal volumes, which may explain the increased rates of depression associated with a poor nutrition.