Sis dalam mood menjawab soalan. Drop me any questions about medicine or working in UK!
(medical questions will be answered for educational purposes - see your doctor for personal medical advice)
On Tuesday I received my first dose of the COVID-19 vaccine.
To all those working on the vaccine rollout - thank you for everything you’ve done and continue to do.
Masa UK start bukak lepas lockdown beberapa bulan lepas, kadar kehadiran kanak2 ke GP dan Emergency Department melonjak naik. Sebab kanak2 mula bergaul balik, berkongsi 🧸 + 🦠
Malaysia pun patut bersiap siaga dengan fenomena ni.
UK ni bijak. Instead of naikkan gaji doktor atau perbaiki NHS utk elakkan doktor local lari,
die galakkan doktor dari negara membangun ie Malaysia, India, Pakistan utk immigrate
Sebab doktor2 dari negara2 ni akan anggap UK ni lebih baik, dan lagi senang diexploit
Ini menakutkan. bahasa simple die, Omicron buat darah senang beku.
darah beku boleh bawa maut kalau die sumbat salur darah kat paru-paru, otak, dan jantung.
Jangan ingat gejala omicron hanya macam selsema
To fellow doctors, I know you are tired. You are angry. You want to direct that anger. Tapi pls jangan direct kat pesakit.
Dah selalu sangat baca benda camni. No doubt pemikiran ni DIAJAR. Dia macam satu culture. Kita dengar senior / colleague cakap camni, kita terikut.
Malam semalam sebelum tidur, Yunus (5) cakap
“mak, Yunus nak cakap sikit”
- “ye?”
“semalam Yunus bangun tengah malam nangis, Yunus takut. Lepastu mak dengan ayah cakap ‘ish, bising ah, shhh!’ Yunus rasa tak baik cakap camtu. Yunus tengah takut. biasa mak cakap ala kesian..”
I serious tak faham stigma masyarakat dgn rumah orang tua. Cakap anak derhaka la
Sebab Malaysia tak byk rumah orang tua yang proper ke?
I personally would rather live in a good retirement home, looked after by professionals; than have my children wipe my butt.
Tbh I’m not surprised. Personally I don’t think its because of the public nor their mentality.
1- People are fatigued
2- Law enforcement & vaccine program smeared with favouritism and politics
3- Leaders not setting good examples and giving mixed messages
What do we expect?
Always had trouble sleeping, apparently that's the time my brain seems to be "working". Been a problem since childhood.
But yesterday, i tried that chamomile tea thing people say can help with a good sleep.
Slept like a "baby".
Alfatihah. Salam takziah.
Ramai respond cakap gastrik ni bahaya.
Saya nak bawa pencerahan sikit.
biasanya gastrik (gastritis) tak bawa maut - kecuali kalau ulcer sampai salur darah (muntah/ berak berdarah). Atau ada cancer.
Tapi sakit jantung boleh meniru sakit gastrik.
kalau orang cakap pain killers not good for you
- don’t listen to them if they are not doctors
- they’re not the one who has to deal with the pain
- we are blessed with this invention (when our ancestors weren’t), so use it!
For the first time in 25 years, I took a Panadol Menstrual and am now almost fully functional 😌
WHY WAS I FEAR MONGERED INTO AVOIDING PAINKILLERS DURING PERIODS FOR YEARS???
Lately I’ve been thinking about Arwah Idzni a lot. We were housemates in med school.
She left the world not long after we both graduated.
Looking back, I’ve always regretted how I didn’t support her as much as I could.
🔴jangan makan setiap 4 jam nanti exceed max dose dalam 24 jam! overdose
kalau nak setiap 4 jam make sure tak lebih 4 kali sehari (8 biji)
bahaya tau paracetamol overdose bole rosak hati
Saya rasa macam kene update thread ni sebab terlalu banyak perkara dah berubah.
Siapa ada niat nak pindah UK, saya actually tak galakkan dah.
Dalam masa 3 tahun, keadaan kat sini, especially NHS, dah hancur berderai
CAMNE NAK KERJA SEBAGAI DOKTOR DI UK?
Sebelum saya cerita detail, ni basic tips.
1 - fikir masak2. Sebab ni decision besar yang banyak gunakan tenaga, masa, dan duit.
2 - kene rajin buat research and membaca
3 - Cari orang utk share experiences/ tips
PENGALAMAN TINGGAL DAN KERJA DI UK
Tahun ni dah genap 10 tahun saya tinggal di London. (wow sendiri terkejut). Saya datang tahun 2011 utk belajar perubatan.
Pastu ingat nak try kerja setahun, pastu extend setahun lagi.. sedar2 dah 10 tahun!🤯
(gambar mula2 fly dulu)
The whole point of tidurkan + masuk tube ni ialah sebab ada peluang utk pulih.
Kalau Dr tu rasa takde chance, awal2 dah decide tak buat (kita panggil ceiling of care).
These kind of headline makes my blood boil. Ingat doktor fikir duit je ke?? kalau ye, die tak pilih jadi doktor lah.
Look at how Malaysia treats their doctors. Wake up and stop saying doctors are migrating sebab “dipikat tawaran lumayan” 😡
Satu bende penting yg tak disebut, kalau naik ruam camni, lepastu muka atau lidah bengkak, atau sesak nafas atau rasa nak pitam, CALL 999 🚨 boleh jadi anaphylaxis yg boleh bawa maut
Ruam gatal atau Urticaria boleh berlaku ketika anda sedang stress. Apabila ia mula timbul, mulalah anda menggaru “krukkk.. krukkk” dan rasa lega hanya terasa untuk seketika.
Selepas beberapa minit, semakin banyak ruam akan timbul menyebabkan anda semakin rimas.
Thread.
The more I learn about women’s health, the more I realise that for generations women are just✨expected✨to grit and bear with pain
Pain associated with periods, sex, pregnancy, childbirth, breastfeeding, menopause..
Otherwise they will be perceived as weak, whiny or sensitive.
Kenapa kita takleh tukar2 doktor sesuka hati?
Saya bagi contoh. Kalau saya jumpa 100 orang yg ada infection telinga (otitis media), 84 orang akan baik sendiri tanpa antibiotik.
So saya nasihatkan panadol, tak baik dtg lagi.
16 orang yg tak baik tu, pergi doktor lain.
Kenapa orang ingat more testing = more strain to healthcare system??
Testing doesn’t increase the number of people with covid. You just identify them to stop the spread. Tak testing lagi la collapse weh
Pillow talk dengan Yunus (3thn)
Y: Nak baca buku lagi
M: Mak penat la syg, esok sambung
Y:Knape mak penat?
M: Mak keje
Y: Mak kerja komputer macam ayah?
M: Tak, mak kerja luar
Y: Mak kerja mana?
M: Mak kerja klinik. Mak doktor. Guna stethoscope.
Y: Yunus pun doktor
depression? ambil probiotics
sakit lutut? ambil probiotics
gaji rendah? ambil probiotics
suami curang? ambil probiotics
Problem tak hilang la tapi boleh je ambil probiotics
Acne problem? ambil probiotics
Kencing kotor? ambil probiotics
Sembelit? ambil probiotics
Gastric? ambil probiotics
Eczema? ambil probiotics.
The answer is not probiotic but healthy eating habits.
Tpi if tak boleh eat healthy, ambil probiotics.
maaf ni tak tepat. rehydration + replace electrolyte penting kalau hilang air DAN garam macam cirit/ muntah/ bersukan.
Kalau puasa kita dehydrated sebab kurang air
Minum air garam masa sahur akan buat buah pinggang buang balik garam dan dengannya air = lagi dehydrated
I was assaulted today in
#Stratfordwestfield
. A mad man went around punching people in the face randomly, including children. Thankfully my husband and son weren’t hit.
Im ok, just a busted lip and a little shocked.
Stay safe everyone.
Reading this tweet got my internal alarms going bezerk 🚨 🚨 ‼️
I know a 🚩 when I see one - especially when it comes to medicine
Quick scroll on their website - patutlah. Its functional medicine aka quackery
Recently I went to get my hormones tested. Something that I should have done a while ago. The test results showed what my body is lacking and which hormones are not balanced that could cause issues like irregular menses, brain fog, fatigue, hair loss, etc. Learnt more about
Haritu, masa tengah bincang dengan supervisor pasal pesakit, saya tiba2 ternangis. Out of nowhere
Saya rasa penat. Penat berfikir. Penat kene marah. Penat minta maaf walau bukan salah saya. Penat dengan rintihan dan rungutan pesakit.
Sebagai seorang acne survivor, I tak pernah giveup untuk jaga kulit, setiap masa I akan cari jalan untuk jaga kulit. Kenapa sebab I nak shave pon tak lepas sebab nanti berdarah.
Benda yang I buat sepanjang I ada active acne !
CAMNE NAK KERJA SEBAGAI DOKTOR DI UK?
Sebelum saya cerita detail, ni basic tips.
1 - fikir masak2. Sebab ni decision besar yang banyak gunakan tenaga, masa, dan duit.
2 - kene rajin buat research and membaca
3 - Cari orang utk share experiences/ tips
A consultation between a doctor and patient is a meeting of two experts. Neither is superior.
Doctors are experts in medicine
Patients are experts of their own illness, priorities, and goals
The aim should be a shared understanding of these two experts
(Tuckett, 1985)
Sorry to be a wet blanket but this is another reminder for HCPs to STOP POSTING THINGS LIKE THIS ON SOCMED without clear consent
The patient (and family) will instantly recognise who you’re talking about despite no identifiable info.
Respect their trust & confidentiality
I nak buat Twitter spaces about working in the UK la. Just nak bagi some insight and support to those considering to come here.
📣Ada tak siapa2 yang baru datang kerja UK nak jadi speaker? Just sembang2 santai share experience?
Please DM me 🙏 thanks 😊
Takde orang tanya, but this is my way of keeping in shape as a momma of 2 young boys.
btw PENTING GILA utk exercise bila dah jadi mak. Sebab kita kene kuat, bertenaga & happy utk jaga family.
I takde helper so the main thing is to INCLUDE my children 🧵
Lets talk about Behavioural and Psychological Symptoms of Dementia (BPSD)
I used to think Dementia was a just memory disorder.
It was only after I started working in Old Age Psychiatry that I learnt that 'forgetting things' is just a small part of this multifaceted disease.
Apa beza Food allergy (FA) dengan intolerance (FI)?
FA : reaksi immune sistem badan terhadap makanan. Badan ingat makanan tu bahaya so die over react
FI : takde kene mengena dengan immune system. Cuma makanan tu tak sesuai dengan individu tu atas sbb2 tertentu
first of all, candida is not a bacteria, its a fungus.
Second of all, the article in the thread has zero correlation with sugar cravings
Third of all, stop coming up with nonsense theories about things you know nothing about.
masukkan makanan kaya probiotik dalam diet. untuk elakkan craving gula.
probiotik = bakteria baik yang akan treat perut dan usus. dia akan bunuh bakteria jahat penyebab sweet craving - candida.
belacan, kefir, kombucha,cencalok, tempoyak. those are foods rich with probio.
Ya. Wanita dapat mengundi, peluang pendidikan, bekerjaya, maternity leave, gaji saksama, beli property, jadi wakil rakyat, hak mencegah kehamilan,… dll
semua ni kita dapat antaranya sebab pejuangan feminist
For me banyak lah sumbangan feminism sebenarnya, so to demonize feminism as a whole, macam tak chill lah. Korang makhluk rasional dan tak bertindak mengikut emosi. Tak gitu?
My mom is not medical nor had any psychological training, but somehow she has ways of thinking that many psychologists use in therapies
She used to tell me not to think so negatively bcos “how you think will influence your actions, and that affects how u feel”
That’s legit CBT
1- People speak out because they still CARE
2- criticism on the system is NOT criticism on the hardworking staff (unless said staff is an enabler)
3- Its NOT all rainbows and butterflies on the other side. Its just a different sacrifice
Please la, yang dah migrate overseas ni, dah leave healthcare MOH ni, dah dah la tu nak butthurt sgt. You all nak apa sebenarnya. Dah happy with working life tu, move on je la. We know how much pain we suffering daily. Tak payah nak mention semua dah. It hurt us.
Yes gaji doktor kat UK dah tak kuat macam dulu. Doktor2 makin tak happy. Work conditions makin teruk & ramai struggle dengan cost of living
Nak pindah negara orang bukan senang. Tambah dengan keadaan kat UK sekarang, rasa macam not worth it.
Weh aku still tak leh brain gaji MO kat London £2000 tapi sewa dia £1000. Convinced the only drs that can emigrate are drs that already hv rich parents. Tak payah pikir hutang kat negara asal, boleh beli rumah, perabot, kereta
Yunus: mak, kalau tak kenyang betul2 jadi apa?
Me: ?jadi lapar la
Y: bukan… kalau tak kenyang betul2
M: kalau tak kenyang? lapar la
Y: Arrgh..!!! KALAU TAK KENYANG!! MAK ASEK NOT LISTENING
M: Yunus tak baik jerit2 kat mak
Y: WAAAAA 😭 (rolling on the floor crying)
How to be a thick dinosaur;
✅Start with a condescending threat
✅Add some ‘back in my days’ talk
✅Sprinkle in some patronising advice such as ‘live within your means’ or ‘be grateful’
✅End with the ‘work hard’ cliche
✅Don’t forget to sound religious 👍
Kat UK kan, degree lambat tu bukan sahaja satu kebiasaan, malah dianggap satu kelebihan.
Dierang dianggap lebih matang, dan penuh pengalaman. Kalau pengalaman sebelum ni tak berkait (contoh dulu bidang fesyen, skarang buat medic), lagi orang mcm “woww”
haha comel nya takut tutup mata sebab takut gelap. Toddlers have ‘irrational’ fears so it’s hard as an adult to empathise. I myself often find it frustrating.
But the feelings are 💯 real. Always have to remind myself to acknowledge & encourage them to overcome it
She hates shampoo-ing her hair sbb dia takut masuk Mata, but then dia taknak tutup mata sbb dia takut gelap, so I have to really not let water flow near her eyes, or just teach her to not be scared of closing her eyes lol
I miss her, I wonder how she is now.
Working in Psychiatry means I get to see exactly how COVID has impacted people’s mental health. And I’m telling you, its really bad.
I’m not against lockdown but sometimes I feel like omg just look at what we’re doing to these already vulnerable people
Dealing with challenging/ angry patients:-
DEESCALATE :-
- Remain CALM, maintain a relaxed body language. talk slowly and calmly
- Acknowledge : “I can see why you’re angry”
- Understand: “Can you tell me why you feel this way?”
- Empathy : “..no wonder you’re upset”
Every time I advocate for better working conditions for Malaysia’s doctors, there’s always people like this. Its very confusing. Don’t you realise I’m on your side??
“sedap lah kat NHS”. You just have no idea.
@shafiqpapik
Kann dia sedap lah kt NHS. Bangsat2 pon ada nespresso machine kt staff pantry, lps grand ward round ada brekkie buffet. Kita ni mknn oncall pon ppk rembat 🤣
WHO dah warn negara2 maju jangan buat camni sebab unethical..
Effects die negara yg membangun makin lama makin kurang doktor,
Especially sebab doktor2 ni nak cari peluang utk kehidupan lebih selesa, (bukan salah mereka)
Pada pendapat saya, antara isu paling besar ialah kurang
1- ACCOUNTABILITY.
2- LEARNING FROM MISTAKES
Train berlanggar? Oh driver tu cuai
Doktor/ nurse meninggal? Innalillah.. hargai lah frontliner
Case meningkat? Oh rakyat tak ikut SOP
Sepanjang di UK, I always unconsciously compared tau Malaysia with UK in so many ways. I selalu fikir, org2 negara maju ni bukan pandai or rajin sgt. Degil gak susah ikut rules. Malaysians lebih hardworking, patuh, pandai, tapi kenapa negara masih begitu?
What do we do wrong?
Selalu dengar org cakap
“Saya ada gastrik”
Tu term salah tau. Gastrik tu medical term utk perut.
Semua orang ada perut.
Perkataan yang betul ialah;
“Gastritis” : keradangan perut,
Atau
“gastric ulcer” : ulcer kat perut
Mungkin ni referring to anak orang kaya / politician kot?
honestly kalau kau hidup kat London guna duit mara SAHAJA, sempit weh.
sanggup pakai jaket dalam rumah nak jimat heating bills.
Rasa cam nak bukak aib budak2 MARA time aku buat Masters kat London dulu.🫢annoyed pulak aku baca discourse diorang sekarang ni konon kurang elaun sara hidup kat UK. Kalaulah korang tahu betapa ramainya yang dapat berjoli kat sana tak payah nak kerja part time pun cari duit lebih
M: Yeke?
Y: Bila yunus big boy
M: Yunus nak jadi doktor macam mak bila dah besar ke?
Y: Yunus jadi doktor ayah
M:Ye?
Y: Ayah sakit tekak, Yunus bagi aiskrim
M: Wah well done. Yunus boleh jadi doktor dah
😊🥰
Really didn’t expect my DMs to blow up like that.
The amount of burnt out, disillusioned healthcare professionals who are trying to leave the country is scary.
I think unless something is done, the collapse of Malaysian public healthcare is imminent.
Contoh paling common yg buat saya stress ialah pesakit yang
tak ckp english + jobless + drug seeker
mmg stress.
But my colleagues akan sentiasa ingatkan yang actually they have very unfortunate lives. They are vulnerable, desperate, deprived etc etc
@nadiazaman__
saya cadangkan siapa yg makan paracetamol setiap 4 jam tanpa henti selama beberapa hari - ie lebih 8biji dalam 24 jam, jumpa doktor check liver. takut staggered overdose. bahaya
🔴jangan makan setiap 4 jam nanti exceed max dose dalam 24 jam! overdose
kalau nak setiap 4 jam make sure tak lebih 4 kali sehari (8 biji)
bahaya tau paracetamol overdose bole rosak hati
Sangat mengecewakan bila seorang yang digelar doktor tapi bagi ‘fakta’ camni.
Lepastu stereotype wanita cakap ‘mereka memang dicipta untuk bercakap’.
Harap lepasni check dulu ‘kajian’ yang kita nak hebahkan dan konklusi yg kita buat
To doctors, lepas bagi pesakit 1-2 minit untuk explain symptoms die, the next question kita patut tanya ialah
“how is it affecting you?”
“apa kesan sakit ni dalam hidup anda?”
Toksah sebok nak tanya SOCRATES. Kita bukan med student dah. Level up your consulting skills
If patients come to me with “remeh” symptoms macam “period pain”, “jerawat” , “sedih/burnout”, etc
One thing I learned is to never dismiss/deny.
Yes most of the time it’s light and acute.
Tapi kena bare in mind the psychological effects too.
Bukan physical sahaja..
Ok, sebab ramai orang DM tanya pathway nak masuk UK, I will break it down further into.
1- If you are a medical student graduating soon
2- If you have completed your housemanship (>1 year experience)
3- If you have started/ completed your specialty training
CAMNE NAK KERJA SEBAGAI DOKTOR DI UK?
Sebelum saya cerita detail, ni basic tips.
1 - fikir masak2. Sebab ni decision besar yang banyak gunakan tenaga, masa, dan duit.
2 - kene rajin buat research and membaca
3 - Cari orang utk share experiences/ tips
@pelisahh
anon, anak clingy tu tandanya bonding + attachment kat awak kuat. Itu POSITIVE sign sebab good attachment tu penting. Awaklah dunia die. Awak buat dia rasa selamat. Awak mak yang baik
Memang penat gila. Dan bila penat mmg susah kawal emosi. Dont beat yourself up
I have worked in many teams. Kalau culture suka punch down, bully, kutuk pesakit, mmg kita akan terikut2.
But I’ve been fortunate enough to also work with drs yang even patients tu buat kita nak hentak kepala kat dinding, dia still ada ruang dalam hati utk belas kasihan
Malaysia pun suka bila UK buat MOU utk galakkan pekerja kesihatan untuk pindah UK.
Most likely sebab ni quick solution untuk masalah kekurangan tempat untuk junior doctors/ contract drs
win win short term solution. but who loses? NHS AND KKM
Concluded an important MoU with the UK on the occasion of foreign secretary
@trussliz
’s visit to Malaysia that will open up employment opportunities for Malaysian healthcare workers (doctors, nurses, pharmacists, etc) in the UK.
@UKinMalaysia
walaupun system kat NHS lain dengan KKM tapi masalah yang ada sangatlah sama.
Saya merayu kepada doktor2 Malaysia untuk pls jangan terikut2 dengan culture kutuk pesakit ni. It’s such bad taste.
Instead read evidence on what actually is the solution.
Kalau nak marah, 🥊 ⬆️
Siapa ada family members yang macam ni baik cepat2 check ngan doktor in case ada penyakit genetik macam familial cholesterolaemia (FH)
FH ni buat cholesterol kita tinggi dan risiko sakit jantung berganda berbanding orang lain
@DrBeniRusani
Adik saya umur 33 tahun aktif joging & gym tak merokok meninggal pada 26/2/2024 time tgh jogging..bila postmoterm 70% jantung ada lemak & 3 saluran tersumbat punca kolestrol tgi 😔
you treat doctors like 🗑and then expect them to stay?
you work them to death with unsafe hours, to the point they either accidentally kill themselves or patients,
you bully them and gag them and intimidate them,
and you think doctors leave because of money?
Whats next? no lung cancer treatment for smokers? Dont treat their COPD if they still smoke?
Leave those with traffic accidents to bleed out if they they were drinking?
shame on them
Kenapa muslim kat Malaysia selalu bergaduh isu remeh macam cakap RIP, perempuan makan luar masa Ramadhan, ucap Merry Chrismas etc?
Tak pernah dengar isu camni dengan UK muslims
Siapa yg di’pancing’ dengan recruitment company, kene fikir pasal isu ni.
Lepastu make sure kita tahu hak kita, apa working law kat sini.
Sebab memang dah ada kes doktor international yg kene exploit
Just nak share apa saya blaja pasal skill mendengar;
1- Dengar. Angguk, senyap.
2- ULANG balik apa die cakap tapi paraphrase: contoh die ckp “aku stress la.. etc etc”
“Hmmm.. Bunyi macam kau tgh struggle gile”
Mesti die akan teruskan cerita
Bila orang meluah dengan kita, apa respons kita?
1. “Susahnya apa yang kau alami tu, aku tak boleh bayangkan”
2. “Aku tahu, aku faham apa kau rasa”
Nombor 1 lagi sesuai & selamat dalam kebanyakan waktu.
Sebab kita iktiraf kesusahan dia yang unik kepada konteks kehidupan dia.
Baru tau ada forgotten baby syndrome ni. slalu kalau dgr cite orang lupa baby rasa macam ‘camne la boleh lupa’
Rupanya mmg slalu berlaku. Bukan bermaksud parents tu sengaja atau tak bertanggungjawab. Tapi sebab dierang terlalu sibuk dan focus dgn tugas harian.
Tahukah anda?
Kalau ada asthma, dan kita guna salbutamol biru tu (reliever) lebih dari 3 kali SEMINGGU,
kita dah kene start pakai inhaler steroid yg perang tu (preventer).
ATAU kalau xnak pakai 2 inhaler, kita boleh guna combination inhaler yg ada both reliever + preventer
Siapa ada masalah yang sama, jangan cuba rawat sendiri sebelum jumpa doktor.
Sebab kadang2 masalah memory ni symptom untuk bende lagi besar macam masalah thyroid, insomnia, anxiety / depression atau early dementia.
Professionals: Saya merayu lagi sekali, tolonglah jangan post bende camni kat social media.
Bagitau kes dengan detail, baik letak nama ngan IC je sekali.
Penat cakap pasal ni dah.
Jadi kalau sakit gastrik teruk, makan ubat acid pun tak baik, dan risiko tinggi sakit jantung, (berumur, diabetes, tinggi cholesterol, darah tinggi dsb), cepat2 jumpa doktor.
Boleh jadi sakit jantung
5 mins later (lepas dah pujuk & calm down)
M: Yunus nak tanya apa tadi?
Y: Kenapa makan tak boleh terus telan? Kenapa kene kunyang betul2?
M: OOOOOoooooOooooo KUNYAH la bukan KENYANG!
Y: betul la, kunyang
😂
Maybe you’re referring to ‘common’?
Like I said, we shouldn’t body shame, but don’t say its normal. Its NOT. If its normal we don’t treat.
Also not normal to use such language
siapa yang ada niat nak jadi doktor sebab nak rawat mak ayah bila dah tua tu
boleh la cari cangkul, pegi belakang rumah, gali lubang dalam2, campak niat tu, pastu kambuskan
Sebenarnya walaupun penduduk dah vaccinate, kalau buka terlalu cepat sampai kes naik mendadak still bahaya. Kitorang kat UK ni hospital dah sangat short sebab staff kene isolate
Kelakar la, ckp jangan tulis cakar ayam pun ada geng terpaling kkm nak ngutuk. Memang kat nhs kita goyang kaki minum teh je
Look, if you want to justify your bad practice because its too busy its up to you.
If something bad happens I’m not the one who has to answer
@yoongkhean
Thats the problem with our culture. We don’t hold authorities accountable. Instead of thinking how to improve standards, we think about ways to grit and bear with it. Raising concerns is taboo. People who dare to challenge the status quo risk retaliation.
@health_malaysia
Satu bende penting yg tak disebut, kalau naik ruam camni, lepastu muka atau lidah bengkak, atau sesak nafas atau rasa nak pitam, CALL 999 🚨 boleh jadi anaphylaxis yg boleh bawa maut