br @DrBeniRusani Twitter profile

Last Seen Profiles

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@jaywitdabank

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@DrBeniRusani

3 years

Azwan Omar. Abang Viva. RM50.

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@DrBeniRusani

5 years

I saw a couple at Starbucks today. No phones. They just sat there, talking. Staring into each other eyes. Like in 1998.

Dave Vescio

@DaveVescio

5 years

I saw a guy at Starbucks today. No iPhone. No tablet. No laptop. He just sat there. Drinking coffee. Like a Psychopath.

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@DrBeniRusani

5 years

Hi guys, ‘surgical mask’ doesn’t work against haze. It is designed for fluid & blood spills. The mask that works is N95. Tell your family & friends. Telling your ex is optional.

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@DrBeniRusani

3 years

Double mask. Not double standard.

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@DrBeniRusani

3 years

These Raya clusters. Kesian pada mereka yg patuh & sacrifice tak balik kampung — but still have to deal with the aftermath created by others who balik.

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@DrBeniRusani

3 years

Two university students died this week. Please make sure you have 6 to 7 hours of sleep to rest your mind and body. It helps regulate blood pressure too.

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@DrBeniRusani

3 years

"This is common sense kan, Tan Sri?"

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@DrBeniRusani

5 years

Anda pernah duduk/baring lama then bila tiba2 bangun anda rasa dizzy & nak tumbang. That's Postural hypotension! @ your blood pressure still low & tak sempat nak catch up your new standing position. Solution: bangun slow-mo, dah clear baru jalan.

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@DrBeniRusani

3 years

2 patients had heart attack, 37 and 41 years old. Non-smokers. Admitted had stressful lifestyles with not enough rest. Please have adequate sleep, ideally 6-8 hours.

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@DrBeniRusani

3 years

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@DrBeniRusani

4 years

[BREAKING NEWS] This doctor identifies the mistake the frontliners are doing in handling #COVID19 - they must stay home! You MUST watch.

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@DrBeniRusani

6 years

Be proud of our dark skin, it has more melanin and acts as a 'natural umbrella' that protects us from harmful radiation. Hence, reduces our risk of developing skin cancer. Say no to whitening beauty product. Say no to 'cheap gimmick' that disrespect people on national TV.

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@DrBeniRusani

9 years

Dear student, don't worry who's the 'smartest' in classroom. None of that matters 30y later. But do pass exams & aim high. Be happy.

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@DrBeniRusani

4 years

Broken heart syndrome adalah suatu gejala di mana jantung jadi lemah akibat emosi yang melampau (severe stress) — contoh: bila putus cinta atau kehilangan org tersayang. Ia juga di panggil “takotsubo cardiomyopathy.”

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@DrBeniRusani

2 years

Jangan ignore sakit dada. Terutama yg selalu stress & tak cukup tidur.

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@DrBeniRusani

5 years

Let’s do this campaign — get our facts right. No health or food supplement could make us taller, treat blood pressure, obesity etc. Misinformation can affect everyone’s health — Malay, Chinese & Indian. I stand with all 🇲🇾 health professionals.

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@DrBeniRusani

6 years

One reason why students could not get A in exam, they spend all day & night scrolling Twitter & Instagram.

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@DrBeniRusani

3 years

2 masks. Double protection ✅

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@DrBeniRusani

6 years

Credit to the person who created this collage. Beautiful first couple of 🇲🇾. Tiba2 feel romantic nak pose camni.

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@DrBeniRusani

5 years

Congrats @DrAmalinaBakri ! This will inspire more 🇲🇾 medstudents esp. female to become surgeon.

Astro AWANI

@501Awani

5 years

#AWANInews #AWANI745 Ainul Mardhiah selamat dibedah, tumor 200 gram berjaya dibuang

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@DrBeniRusani

4 years

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@DrBeniRusani

3 years

BAHAYA makan lewat malam. Badan kita hasilkan insulin pada waktu kita tidak perlu banyak gula untuk tenaga. Akibatnya, lebih banyak gula disimpan sebagai lemak. Ini sebab kenapa makan lewat malam increase risiko diabetes & obesiti.

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@DrBeniRusani

4 years

BerEXO teguh, berceKAI roboh.

The Seoul Story

@theseoulstory

4 years

EXO KAI to release his solo album by 2nd half of 2020 Source:

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@DrBeniRusani

3 years

Don’t put too much pressure on yourself. You are not a pressure cooker.

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@DrBeniRusani

6 years

"Bila bini ko mati, Lan?" "Bulan lepas. Doktor cakap kanser paru." "Oo, bila nak pasang baru?" "Tengah cari la ni," jawab Azlan, tersengeh, sambil menghembus asap rokok. "Macam mane tah dia boleh dapat kanser."

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@DrBeniRusani

5 years

Everyone has 1 heart. Don’t break others.

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@DrBeniRusani

7 years

KFC lady: (muka masam) So saya confirm encik order Zinger Riser, Milo ais. Itu saja? Me: Yes... dan satu senyuman. She smiled.

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@DrBeniRusani

5 years

Kajian tidak kenal erti cinta. Masa terbaik is when you find The One.

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@DrBeniRusani

4 years

You’re not alone. It’s common for people in 20s-30s not knowing what they want to do in life. College students aren’t sure why they select their courses. Some end up doing different thing unrelated to their paper qualification. That’s what living is about. Making choices.

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@DrBeniRusani

3 years

I’m amazed with people who has the ability to explain complex ideas using simple words.

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@DrBeniRusani

4 years

🇲🇾 #KitaJagaKita 12 staff hospital telah dijangkiti Covid, termasuk 1 doctor perlu mesin pernafasan. Thank you @yousen9307 for this. Please #StayHome .

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@DrBeniRusani

4 years

Sleeping less than 6 hours at night may increase risk of high blood pressure. Ideal is 7-8 hours. 🌛

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@DrBeniRusani

4 years

“Barang siapa baca al-Kahfi pada hari Jumaat, nescaya cahaya akan meneranginya selama waktu antara Jumaat yang satu ke Jumaat berikutnya.” - Riwayat al-Hakim & al-Baihaqi [Ada Hadith mengatakan baca pada between Asar Khamis dan Asar Jumaat, iaitu 10 ayat pertama & 10 terakhir]

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@DrBeniRusani

4 years

Surah Al-Mulk. Amalan Rasullulah. Setiap malam. 30 ayat, lebih kurang 2 muka surat.

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@DrBeniRusani

7 years

Me: Take this antibiotic Patient: But, bomoh tu cakap DEMAM saya ni sebab disampuk makhluk halus. Me: I agree. Bakteria itu adalah makhluk yang halus. So, take this antibiotic.

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@DrBeniRusani

4 years

During times when human aren’t allowed to perform umrah...

𝗛𝗮𝗿𝗮𝗺𝗮𝗶𝗻

@HaramainInfo

4 years

Birds circumambulating the ka'bah! Subhān Allāh. #Makkah

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@DrBeniRusani

5 years

Buying expensive item would not add happiness into our lives. Every new purchase will look old the next day. So, if you really want an iPhone, instead of 11 that 7, 8 or 9 will do just fine. Don’t fall into trend / marketing trap.

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@DrBeniRusani

5 years

Thank you #eggboy . ✊🏼🥚 from Malaysia.

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@DrBeniRusani

6 years

"Bila bini ko mati, Lan?" "Bulan lepas. Doktor cakap kanser paru." "Oo. Hm, bila nak pasang baru?" "Tengah cari la ni," jawab Azlan, tersengeh, sambil menghembus asap rokok. "Macam mane tah dia boleh dapat kanser."

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@DrBeniRusani

6 years

Tempe is good for you. It contains high protein, vitamins & fiber. It is generally known that people who lack dietary fiber may suffer from constipation (or full of shit).

Astro AWANI

@501Awani

6 years

#AWANInews #AWANIpagi Kerajaan baharu macam tempe

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@DrBeniRusani

9 years

Mandi malam is okay & tidak bahaya kesihatan anda. Kecuali jika anda mandi perigi. Ada risiko anda jatuh dalam perigi sbb gelap.

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@DrBeniRusani

3 years

Outdoor disinfection is not based on science. Waste of tax-payor’s money & resource. Exposure to chemicals may harm people.

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@DrBeniRusani

4 years

Dear students, Focus on learning. We know it’s hard. It will change your life.

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@DrBeniRusani

4 years

Sometimes, when people tell you problems, they don’t want solution. They just want to be heard. Listening help.

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@DrBeniRusani

4 years

Have you experienced lucid dream? You are awake inside your dream — and know that you’re dreaming.

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@DrBeniRusani

6 years

Mereka bersolat Maghrib & Isyak first. Manisnya cara, YDP Agong and our future PM Tun @chedetofficial bersolat berjemaah before the ceremony. It has been a smooth transition right till the end.

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@DrBeniRusani

5 years

👏🏻 True professional is someone who put 100% max effort - regardless of their field. Is his name really Ahmad Bogum?

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@DrBeniRusani

7 years

🚨Tip Sihat: mandi malam TIDAK sebabkan pneumonia/lung infection, or paru2 basah Mandi malam sebabkan anda wangi & disayangi pasangan anda.

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@DrBeniRusani

3 years

amoxicillin.

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@DrBeniRusani

5 years

She should be on Twitter, a good role model for 🇲🇾 youth. You go girl ✊🏼

The Star

@staronline

5 years

"You made the choice to rise up & give yourself another chance to start over every single morning": Watch Lisa NurMarini Mohd Kamal share her story as the chosen student speaker at the University of Wisconsin-Madison Winter Commencement. Full story here:

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10 months

Tahukah anda? Jika berpuasa 8-12 jam dan bacaan gula anda 7. Anda ada kencing manis /diabetes (2x ujian) Jika 6.1 ke 6.9 = pre-diabetes. (Sekarang anda dah tahu)

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@DrBeniRusani

4 years

Successful people rarely speak about wealth. They talk about passion.

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@DrBeniRusani

4 years

#COVID ー19

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@DrBeniRusani

4 years

Mereka tiada minta e-wallet RM500-1000 atau skim kerugian pelawat. Cukup untuk mengisi perut supaya tidak tidur kelaparan. ps: walaupun Duck tiada dalam gambar. Tapi mereka tetap wujud. Bantulah zoo anda. #ZooKita 🇲🇾.

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@DrBeniRusani

5 years

Congrats docs & creative vid! Keep the spirit high and let’s serve the 🇲🇾 public with dedication.

Abdul Kadir Shah

@AbdulKadirShah

5 years

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@DrBeniRusani

5 years

Your heart muscle dies off during a heart attack coz it doesn't get enough blood supply. It also dies if someone you love breaks your heart... twice.

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@DrBeniRusani

6 years

4.30am Me: Oh lauk sahur dah siap? thanks honey. (Senyap) Gosok mata, oh mimpi rupanya. Pergi dapur buat Milo.

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@DrBeniRusani

4 years

The possession of meow meow.

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@DrBeniRusani

4 years

The scariest thing in the world is doubting your ability.

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@DrBeniRusani

6 years

If you keep getting headache, you might have lack of sleep. Adults should sleep 7-8 hours. That means less browsing.

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@DrBeniRusani

3 years

An old friend died of heart attack at 5 am. He had average 2-3 hours of sleep that week.

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@DrBeniRusani

7 years

Dear students, do not worry who's the smartest among you in classroom. None of that matters 5-10 years from now. But study & pass exams. Most importantly, be happy.

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@DrBeniRusani

3 years

Watched the PC. Not an ounce of empathy. Not a trace of leadership. Malaysia used to have world class leaders like Tunku, Tun Abd Razak, and Tun Dr Ismail.

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@DrBeniRusani

7 years

Me: Do you have allergy? Patient: No Patient's wife: Yes Me: To what? Patient's wife: Pretty women. He gets all gatal

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@DrBeniRusani

5 years

You might feel sick after breaking up with your loved one, this is bcoz your body’s dopamine (happy) hormone is replaced by cortisol (stress) hormone — this might cause anxiety, nausea, acne and yes... even weight gain. #biology

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@DrBeniRusani

2 years

Saya syor 7 jam tidur malam untuk kesihatan.

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@DrBeniRusani

4 years

3 effective ways to LOSE WEIGHT: 1. Only eat when you’re hungry 2. Stop before you’re full 3. Avoid sugar

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@DrBeniRusani

4 years

Bila 🇲🇾 duduk dalam rumah. #KitaBoleh

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@DrBeniRusani

5 years

FAKE health tip: Do NOT believe tip claiming our face represents our internal organs. Face is just a face. Don’t forget toner.

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@DrBeniRusani

4 years

To all junior doctors, please look after your health and welfare. You have equal rights like everyone else.

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@DrBeniRusani

4 years

"Bila bini ko mati, Lan?" "Bulan lepas. Doktor cakap kanser paru." "Oo, bila nak pasang baru?" "Tengah cari la ni," jawab Azlan, tersengeh, sambil menghembus asap rokok. "Macam mane tah dia boleh dapat kanser."

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@DrBeniRusani

5 years

Tip to memorize what you’ve learned. Teach it to others in the next 24 hours.

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@DrBeniRusani

4 years

Can we get Amanda Chong trending, please. I love her resilience. Make that infectious (no pun intended).

ZYRARO𝕏𝕏

@zyraroxx

4 years

Reply panjang2 kena slay macamtu ja 😭🤣🤣🤣 hambikkau

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@DrBeniRusani

10 years

Dear students, do not worry who's the smartest among u in classroom. None of that matter 20-30y later. Just be happy

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@DrBeniRusani

6 years

Exam and grades stays in school. Education lasts forever.

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@DrBeniRusani

6 years

Should be okay, unless one of the ants is a tiny man wearing special red suit.

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@DrBeniRusani

4 years

We use this device to help people who can no longer breathe due to COVID-19. For more info please break the law. #lockdown (yes, it comes in different size)

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@DrBeniRusani

3 months

Usia belum masuk 40 tahun, dah ada 3 saluran darah tersumbat. Hembus nafas terakhir sebelum Raya. Henti rokok. Check cholesterol, glucose & tekanan darah.

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@DrBeniRusani

6 years

To students, since you're already awake for sahur, instead of going back to bed, why don't you read 1 -2 pages. Perfect timing, timeline pon tak busy :)

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@DrBeniRusani

4 years

If you have severe chest pain, do not leklu pape roger. Listen to your heart and seek medical help.

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@DrBeniRusani

3 years

Raya is not trending. You know the current mood of your countrymen.

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@DrBeniRusani

7 years

U want to do degree, do it. Wanna write that novel, write it. Want to tell that girl u love her. Say it. Trust me U got nothing to lose

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@DrBeniRusani

7 years

To those thinking to give up. A long time ago, someone gave me a beautiful advice. He said, "Finish off what you have started."

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@DrBeniRusani

6 years

Tun @chedetofficial with his Steve Rogers's beard in the 70's looking intellectually fierce. He wants anak muda not only rajin membaca, but also rajin menulis. I hope this inspires 🇲🇾 youth to write. It sharpen your mind.

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@DrBeniRusani

6 years

Study tip: Memorizing without understanding is dangerous. You may pass your exam. But could you perform in the real world? Example, in the emergency room, or nuclear reactor.

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@DrBeniRusani

4 years

Education is important. Do not leave your parents’ home without it.

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@DrBeniRusani

4 years

Someone who hides their pain behind a smile is called Eccedentesiast. You might know someone with this.

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@DrBeniRusani

6 years

College is the best years of your life. Not just a place to get a degree. But a place to polish your hidden talents. Join debate team u could be the next Syed Saddiq. Try acting club, be like Shaheizy Sam, or volunteer in NGO & be like Ambiga. You are more than what u think.

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@DrBeniRusani

6 years

2% gaji suami untuk KWSP isteri? I agree. This could help her & their children should anything bad happen to the hubby. How about 3%?

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@DrBeniRusani

6 years

We all need someone we could call during our darkest hours.

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@DrBeniRusani

3 years

How cardiologists treat this.

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@DrBeniRusani

6 years

Study tip: If you don't know what to read/study, or simply not in the mood. Just attempt to answer 1 question. Not be able to answer that will give u the motivation.

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@DrBeniRusani

6 years

Recipe for success: 1. Sleep early before 10pm 2. Get 8 hour sleep 3. Never go to sleep feeling angry

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@DrBeniRusani

7 years

Dear students, do not get distracted by social media, I find Instagram is the worse. It can take you away from your study... for hours.

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@DrBeniRusani

6 years

Health tip tidur malam. Benefit taruk kaki dalam selimut: 1. Keep legs warm, prevent cramp 2. Avoid mosquito bite 3. Tak kasi momok hisap jari kaki

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@DrBeniRusani

4 years

Life is beautiful. I once did coronary angiogram on the doctor who treated me when I was a boy.

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@DrBeniRusani

6 years

Tip for tonight. Be with people who wants you around. Dont waste your time & energy on those who don't.

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