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Coach Lundin Profile
Coach Lundin

@Coach_Lundin

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Following
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Head Boys Track & Field Coach Minooka Assistant XC Coach Lyons Township Not official Twitter account for Minooka Track & Field or Lyons Twp XC

Western Subarbs
Joined September 2009
Don't wanna be here? Send us removal request.
@Coach_Lundin
Coach Lundin
8 years
Let the power of Social Media go to work. Coach Mark Smith's story: #TrackFamily
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@Coach_Lundin
Coach Lundin
8 years
Soren Knudsen follows in his fathers footsteps as an IHSA State Champion! Just awesome! #MIXC #State16 #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
As of right now, these two young men have been stripped of 1st and 2nd at the HF Sectional. They were GREAT sports even though we ALL know they shouldn’t have run again. Proud of them. Appeal coming..... #SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
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@Coach_Lundin
Coach Lundin
5 years
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@Coach_Lundin
Coach Lundin
7 years
Triple Crown!!!!! Congrats Soren! #BTRstate17 #Today #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
That was fun! State Runner-Up! Congrats to @NVXC_NVTF and @NCWHSrunwest on a great meet! #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Take a picture, it’ll last longer! Wise words. In this state with the incredible teams out there, this may not last long. But on May 11th, 2022, Minooka Relays were all number 1 in the state of IL. Pretty cool stuff! #SmithStrong #UnfinishedBusiness
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@Coach_Lundin
Coach Lundin
3 years
4x100m Relay State Champions!!!!! #SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
Great Pic Coach Cosgrove! #SmithStrong #GoIndians #MCHS
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@Coach_Lundin
Coach Lundin
3 years
2021 IHSA 3A Homewood-Flossmoor Sectional Champions! #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
Happy heavenly birthday to Coach Mark Smith. #SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
This is AWESOME! THANK YOU!!! #SmithStrong
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@Coach_Lundin
Coach Lundin
7 years
Soren Knudsen is your 3A 3200m Run State Champion! #BTFState17 #Today #SmithStrong
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@Coach_Lundin
Coach Lundin
7 years
$2196 will be donated to a Brain Cancer Research Organization from the fans and schools involved in the #SmithStrong Invitational! THANK YOU
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@Coach_Lundin
Coach Lundin
2 years
1:30.81 & #3 All-Time at the Mustang Relays! #1 currently in IL! New school record by .4!!! ⚡️⚡️⚡️ #SmithStrong #UnfinishedBusiness
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@Coach_Lundin
Coach Lundin
3 years
Your 2021 Southwest Prairie Conference Champions! #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
A Senior going out the right way. 4:57 in his last race ever! Tony Cisneros is a sub 5:00 miler! #ProudCoach #SmithStrong
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@Coach_Lundin
Coach Lundin
4 years
That was fun! 4x8 - 7:51.68; 4x200 - 1:33.08; 4x400 - 3:27.07! We love relays! #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
49.81!!!!! 1st time under 50 in the 400 and it followed up his 4x2 lead off leg! Hector Raaaaaaaammmmmmmoooooosssss Jr ‘20!!!!!!!!!! #BloomSectional #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
Joe McAsey ‘11 is not just a IHSA State Champion. Not just a B1G Champion. He’s now part of a team that holds the new World Record in the 4x800m Relay! #MinookaTeackAlumni
@runnerspace
RunnerSpace
6 years
👀👀
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@Coach_Lundin
Coach Lundin
2 years
Unofficially 4th as a team I believe. Proud of our boys for their fight til the end! #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
Jason Hoffman ‘20 runs a HUGE PR (1:54.33) to finish 2nd by .05! State qualifier in the 800m DASH! #BloomSectional #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
Fun fact of the day....we qualified 9 events to the State Prelim next week. Every single guy is a multi sport athlete. Just saying. #SmithStrong #MinookaSports
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@Coach_Lundin
Coach Lundin
3 years
Tyler Colwell…you are a BEAST! We are so proud of you and how you bounced back in that 4x2 and Open 200! State 200m Runner-Up 200m Dash, Junior, Tyler Colwell! #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
What a ride for these boys! They ran 3 races in a row in the 7:49’s within .74 of each other! So incredibly happy they got this experience. So incredibly proud to be their Coach! Congrats Zachary Balzer, Vincent Van Eck, Emerson Fayman, & Adam Shaw! #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
4x4 closes the Mustang Relays with a win for the 2nd straight year and now has a State 3A #1 time at 3:28.74! #dgsrelays19 #SmithStrong
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@Coach_Lundin
Coach Lundin
4 years
Our coaches couldn't decide on just one recipient for our Annual SmithStrong Scholarship this year so we decided on two. Congratulations to Jason Hoffman and Rick Undesser. You join Brennan Loughran, Jack Malloy, and Braden Vercler. Coach Smith would be proud! #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
4x800 is in officially with a time of 7:49.74! State bound! #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
9th Place finishes for both the Girls and Boys from Minooka!!! #MIXC
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@Coach_Lundin
Coach Lundin
2 years
Winning a TEAM Championship is extremely difficult at the Norm Armstrong/Belleville West Invitational. This was our 3rd time in our last 7 years competing there. Thanks to @BWTFXC for all the hard work he puts into the meet and having one of the best meets in the state!
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@Coach_Lundin
Coach Lundin
6 years
Sectional Champs in the 4x8 and State Qualifiers! Schofield, Ramos, Freese, & Hoffman! #SmithStrong #HFsectional18
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@Coach_Lundin
Coach Lundin
5 years
Very proud of our men for earning Minooka a 6th Varsity SPC Championship in the last 8 years. It’s not easy in this conference. #SPC #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Another year comes to an end. A roller coaster of a ride their HS career. They always showed up and gave me their all. They are better men then athletes and they are tremendous athletes. I’m sad. Not because we didn’t accomplish our main goal but because
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@Coach_Lundin
Coach Lundin
2 years
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@Coach_Lundin
Coach Lundin
8 years
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@Coach_Lundin
Coach Lundin
5 years
F/S & Varsity Champs today at the SPC Indoor Championships! Proud of the men! #SPCIndoor19 #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
State runner up in the 4x800m Relay running our season best. Congrats to a very talented Neuqua Valley squad on beating us by less than a second! #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
Happy Birthday Coach Gummerson!!!!
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@Coach_Lundin
Coach Lundin
3 years
Very excited to watch these men compete one last time as teammates tomorrow at Nationals! #TheOutdoorNationals #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Happy Heavenly Birthday to Coach Smith. Always very much a part of our program. #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
Awesome history lesson! #HonestAbe #HappyCoach #MIXC
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@Coach_Lundin
Coach Lundin
3 years
Having a runner running in the B1G is pretty cool for me personally. Not easy whatsoever to get to that level. Lucky to say I’ve even had two from the Minooka Distance group. Beyond proud! 1st collegiate 800.
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@Coach_Lundin
Coach Lundin
6 years
Dominic Ruettiger and Nolan Loughran just qualified for STATE in the Pole Vault! @ckump7 is happy...so is the rest of the team! 1’ PR for Loughran. They’re still going! #SmithStrong #HFsectional18
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@Coach_Lundin
Coach Lundin
7 years
Very special meet for us tomorrow. It was the last meet Coach Smith coached in. He will be watching and smiling. #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Southwest Prairie Conference Varsity TEAM Champions! #SmithStrong #UntinishedBusiness
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@Coach_Lundin
Coach Lundin
2 years
Couldn’t be more proud of these guys from Minooka TC! 7th at NIKE Nationals! In a year that we weren’t even sure we’d have a 4x8, these men stepped up and will remember this forever! #SmithStrong #nikeoutdoornationals
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@Coach_Lundin
Coach Lundin
4 years
College Coaches, I have many Seniors looking for a home in the Fall of 2020. I have times/marks/videos for our athletes at Minooka. DM me if you are interested in learning more! Thank you!
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@Coach_Lundin
Coach Lundin
8 years
Awesome that Minooka does this for us...police escort back in town! #MIXC
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@Coach_Lundin
Coach Lundin
6 years
I can’t stop smiling! So proud! #BTFState18 #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Excited about the 2022 SmithStrong lineup! Batavia Evanston Homewood-Flossmoor Huntley Kaneland Lockport Twp Lyons Twp Minooka Neuqua Valley Normal West Oak Park-River Forest Oswego Plainfield South Sandburg St. Ignatius College Prep Waubonsie Valley ⚡️⚡️⚡️ #2022SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
What an unbelievable night! Thank you to the Carnagio's! #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
Coach Bahret’s getting his rest in before the 15th Annual Mustang Relays! #SmithStrong
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@Coach_Lundin
Coach Lundin
9 years
YES!!! State Champs...Official! #MIXC
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@Coach_Lundin
Coach Lundin
8 years
Just had a chance to see the GoFundMe page for Coach Smith. Over $22,000 has been raised in a few days. Completely overcome with joy &...
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@Coach_Lundin
Coach Lundin
5 years
For the first time in school history, we have 20 guys that have run sub 5:00 in the 1600. That's 52.63% of our Distance Squad! Congrats to Jake Manning '21, Kaleb Lowden '22, and Luke Balkema '21 for joining that list last night! #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Indoor Champs! Love this team! #SmithStrong #UnfinishedBusiness #SPC
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@Coach_Lundin
Coach Lundin
2 years
Devin Ingram’s 60m school record goes down twice (7.03)! Tyler Colwell 6.84 and Cael Hiser 7.01! Field House record too! ⚡️⚡️⚡️ #SmithStrong #UnfinishedBusiness
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@Coach_Lundin
Coach Lundin
6 years
GREAT experience at Belleville West today! Thanks to @BWTFXC for having us and our Administration for allowing us to come! TEAM Champions! #SmithStrong #BellevilleWest18
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@Coach_Lundin
Coach Lundin
5 years
All four relays baby!!!!! 4x400 sneaks in at 3:24.37! #BloomSectional #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
4x100 absolutely flies around the track and runs our school’s second fastest time ever in 41.79!!! 2nd to HF who is FAST! State bound! #SmithStrong
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@Coach_Lundin
Coach Lundin
7 years
Emily Shelton finishes her MIXC career with a 3rd Place finish! All-State! #MIXC
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@Coach_Lundin
Coach Lundin
5 years
4x800m Relay holds off a late charge from LWE and finishes 2nd! #BloomSectional #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Huge shout out to our tremendous Head Football Coach Matt Harding for coming out and supporting us at Conant. He stayed from start to finish and loved every second of it! Watch out for his team this Fall! @Minooka_Indians @MCHS_AO #footballtracksuccess
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@Coach_Lundin
Coach Lundin
2 years
He did it!!!! So proud! Congrats Jason Hoffman!!! ⚡️⚡️⚡️⁦ @IowaXC_TF
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@Coach_Lundin
Coach Lundin
3 years
4x100m Relay dips below 42 for the first time this year (41.98) and is your SPC Champ! #SmithStrong
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@Coach_Lundin
Coach Lundin
4 years
NEW POLE VAULT SCHOOL RECORD!!!!! Congrats Rick Undesser and Coach Pullara! #SmithStrong
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@Coach_Lundin
Coach Lundin
1 year
It is our pleasure to name Ryan Susnar as the recipient of the 2023 SmithStrong Scholarship. Ryan stands for everything this Scholarship is about. Coach Mark Smith would be extremely proud, no doubt about it! #SmithStrong23
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@Coach_Lundin
Coach Lundin
3 years
Sophomore Zachary Balzer goes from 4:41 to 4:28 to 4:20.38 in the 1600 m Run and earns 2nd Place plus a qualifying standard time!!!! #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
Quincy Sectional Champions! State bound! #MIXC
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@Coach_Lundin
Coach Lundin
2 years
Not a bad start for this Multi Sport quartet. 1:32.69 ⚡️⚡️⚡️ #SmithStrong #UnfinishedBusiness @Minooka_Indians @Minooka_MS @MinookaXC
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@Coach_Lundin
Coach Lundin
3 years
Our 1st qualifier to next weeks state meet, Dylan Meyer ‘21 and his exception coach @MCHS_Throwers ! 15.92 for the win! #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
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@Coach_Lundin
Coach Lundin
5 years
Best of luck to Soren Knudsen as he makes his collegiate debut for the University of Oregon in the 3K tomorrow! #MinookaTrackAlumni
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@Coach_Lundin
Coach Lundin
2 months
It is never easy in this Conference. I am so proud of this team. Your 2024 Southwest Prairie Conference Champions! #SPC24 #SmithStrong
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@Coach_Lundin
Coach Lundin
3 years
Double 800 qualifiers!!!!!! 1:56 and some change for Van Eck. Shaw makes it by .06!!!!! #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
42.02 for Drey, Martin, Hiser, & Colwell. Meet 4x100m Relay Champions! #GummersonClassic #SmithStrong #UnfinishedBusiness
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@Coach_Lundin
Coach Lundin
7 years
8:55 for Knudsen at the Cougar Classic! #Today #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
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@Coach_Lundin
Coach Lundin
3 years
What a performance in the 4x400m Relay! Last All-State spot from Heat 2! Gutsy performance that had the stadium electrified! #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
Great TEAM win at the 30th Annual Bob Cohoon Invitational! #Cohoon19 #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
New School Record!!! ⚡️⚡️⚡️ #RockIslandSectional
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@Coach_Lundin
Coach Lundin
3 years
WOW! 21.61!!!!! Sectional Champ! New school record! Mr. Tyler Colwell!!! ⚡️⚡️⚡️⚡️⚡️ #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
Tomorrow our school record holder in the 110m HH and 300m Int Hurdles runs in the IHSA State Finals. Our school record holder in the 100m & 200m Dash runs in the IHSA State Finals. Our 7th fastest 800m Runner in school history runs in the IHSA State Finals.
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@Coach_Lundin
Coach Lundin
2 years
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@Coach_Lundin
Coach Lundin
1 year
Been working on this for a bit. Pretty amazed at the number of guys currently competing at the next level for their current school. We are very proud at Minooka. #SmithStrong
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@Coach_Lundin
Coach Lundin
5 years
Congratulations to our latest All-Star athlete, @WelcherDavonte ! #BTFstate19 #SmithStrong
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@Coach_Lundin
Coach Lundin
6 years
Way to close the meet! The 4x4 wins in 3:26.81! Exciting finish! #ITT18 #SmithStrong
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@Coach_Lundin
Coach Lundin
1 year
Cael Hiser becomes our 2nd and final All-State athlete this year. He earned 8th Place in the 200m Dash! Great career! #SmithStrong #state23
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@Coach_Lundin
Coach Lundin
9 years
Just awesome! So proud and happy! Congrats to Soren Knudsen as well! All-State! 11th Overall! #MIXC #StateChamps
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@Coach_Lundin
Coach Lundin
6 years
Congratulations to a Brandon Adams...400m Sectional Champion! #SmithStrong #HFsectional18
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@Coach_Lundin
Coach Lundin
7 years
Can't thank Jess & Cora Smith enough for seeing off the guys before we leave for the SPC Championship! Everyday #SmithStrong
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@Coach_Lundin
Coach Lundin
2 years
I have to say goodbye. But that’s HS athletics. These men will hold a special place in my heart always. As coaches we hope to make some sort of a positive impact their life’s. I hope I did that. Thank you Seniors! #SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
Congrats Joey Kauffman! Two 1st Place medals in the LJ & 200. Worked hard to earn them! Proud of you! #MinookaTrack
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@Coach_Lundin
Coach Lundin
2 years
Closed the trip with a 3rd Place finish in the 4xMile. Great experience! #SmithStrong #nikeoutdoornationals
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@Coach_Lundin
Coach Lundin
3 years
We’ve got two!!!! Darren Anderson’22 hits qualifying height at 6’3” to advance to State!!!! Congrats to him and Coach Dorenkamper! #SmithStrong
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@Coach_Lundin
Coach Lundin
8 years
Off to Charleston @SmithRocksMCHS ! The boys say Hi! Thinking of you. Good luck today! #MinookaTrackFamily #Fight
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@Coach_Lundin
Coach Lundin
5 years
A lot of hype about a lot of things today & deservedly so. But how about Brenna Cohoon of @dgsgtf running 10:52 in the 3200 and 30 min later running an unbelievable anchor to help win the 4x8!? I never do this but that was impressive! And w/o Erin Reidy who ran 2:15 in the 800!😳
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@Coach_Lundin
Coach Lundin
2 years
Emerson sets a new meet record in the 800m Run at 1:59.18! #SmithStrong #UnfinishedBusiness #SPC
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