Troy M. Tonsil, MSM™ 🇺🇸🇬🇾 @CoachTTonsil Twitter profile

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

8 days

🇺🇸 vs 🇫🇷 for the🏅 medal will be NUTS.....today AND tomorrow! U-S-A! U-S-A! U-S-A! U-S-A! #OlympicGames #Paris2024 #USABMNT #USABWNT

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

I am beyond blessed & grateful that I have been promoted to the role of Head Men's Basketball Coach at @DU_Stars / @DominicanU ! There are NO WORDS in any language that can capture what this means to me. A true honor to lead my Alma Mater & the Program! Time to work! #PlantingSeeds

Dominican University Stars

@DU_Stars

1 year

Tonsil Named Head Men's Basketball Coach

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

The 1st win this year for our @DUStarsMBB program! 1st in my career! I am thankful & blessed. I've come a long way. Looking forward to the journey ahead. Tap in w/ the 🔵&🟡! Let's Work! #Grateful #PlantingSEEDS #BeTheHAMMER #AED

Erin K. McMillan, MSW (Go Stars 💪🏀💯)

@Ravens_Nation33

9 months

1st career W!!!!! Many more to go my brotha #AED #BeTheHammer #PlantingSeeds

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

I am very blessed to have shared this 1st win of my career with a group of great men. They are ready, destined for great things this year & beyond! Looking for to the journey! Tap in w/ the 🔵&🟡. #Grateful

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Emersynn Anya Tonsil is here! #BabyTonsil #Emmy #GirlDad 😍😍😍😍🥰🥰🥰🥰❤❤💗💗

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

New Era. Year 1 Loading⏳️...... Ready for the Challenge, Let's Work!🟡🔵 #PlantingSEEDS #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

This little THIEF has stolen my heart, and it's only been 4 days, 3 hours, 18 mins & counting! 🤯😍🥰😘 That's the effect of Emersynn Anya's arrival. We'll keep you....for now! Proud to be your #GirlDad !

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

A special limited edition is coming April 17th, 2020! Fun times for the Tonsil Family Chain! #StayTuned #HappyThanksgiving

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

As a @DU_Stars alum, I'm forever blessed to know what it feels like to compete, give everything I have for the Blue&Black to the end. I'm truly 😥💔 for thE SENIORS whom don't get the chance to honor the Blue&Black fully! Yet, we LOVE, THANK & ARE SO PROUD OF YOU! #4everSTARS

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

Great moment to have Maia Chaka, the first Black female @NFL on-field official, visit the @DU_Stars campus today & address the community. A true trailblazer! It was an HONOR to learn from you today! @DominicanU #BlackHistoryMonth

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

#BabyTonsil will be a future hoops legend....in the WNBA⛹️‍♀️⛹️‍♀️! #TeamGirl it is! 😍😍🥰🥰☺️☺️🤗🤗🎀🎀

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

I's married now! A life-altering, beautiful moment in time. A new chapter has begun! #OfficiallyOffTheMarket

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

11 months

I am grateful for another year on earth. 38th one today. Looking forward to this year's newest limited edition of me! Bigger, better than ever before. Stay Tuned. #MyBornDay #Vol38

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Father Tonsil & Baby Tonsil. #PhotoOp

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

Congrats to @DU_Stars MSOC & WSOC for each getting the @NACC_sports tournament titles and getting back to the NCAA Tournament! That's #DOMUnation #WinAnyway #NCAATournamentBound

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

Back #OnTheTrail as @DU_Stars MBB Staff head to Indy for the @PHCircuit / @PrepHoops #PHGritFinals . Time to add some bright future STARS🌟🌟🌟! #WhyNotYou #BluenGoldVibes

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

3 months

5 years. A lifetime. Lots of experiences opportunities & tribulations. We have grown and evolved as individuals and, more importantly, as 1. 5 years down & forever to go! Happy 5th Anniversary, Wife! You are forever and a day my heart! Love, your Husband

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

I'm excited to check out a talented 2024 class at the Riverside Brookfield Shootout this weekend. Special thanks to @MikeReingruber , @iamjrhymes , & @rbhsathletics for putting on a great event annually & hosting the @DU_Stars MBB staff! DM's will be open. #OnTheTrail #BeAStarTODAY

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

#AboutLastNight 🌃🏀...... Small numbers, but huge mpact nonetheless! Great to see so many individuals that have moved the @duwbb_stars & @DUStarsMBB programs forward over the years. Bigger & Better in 2025! Gratitude. Love. Respect. #DUFamily 🫂 #WeAreONE1 ️⃣ #STARSLastFOREVER 🌟

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 months

The closer you get to who you are, the clearer life becomes. - @dawnstaley #NCAAInclusion

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

Very proud of our response today! Did not give up, in or out. That's what you need in this #PostSeasonPUSH ! Tap In with the 🔵 & 🟡!

Dominican University Stars

@DU_Stars

7 months

Stars Upset the Number One Team in NACC on Home Court

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

We in the building! #justWIN #LevelUP #DOMUnation

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

Thankful Mental Grub™️: Give thanks for a little and you will find you have a lot. - Hausa Proverb #HappyThanksgiving     #SeasonofGRATITUDE

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

The calm before the storm. Day 1 loading.... #GREATERinPROGRESS #LetsGoSTARS

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

11 months

Major Moves! Clean Upgrades! #NavynGoldVibes

Dominican University Stars

@DU_Stars

11 months

Our locker room renovations have been completed! #DUstars #LockerRoomGlowUp

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 months

Love to see my people succeed in their work. Just witnessed my brother @Adio10 put on a clinic of how to coach & lead his @MCCScots MBB squad to (another) Conference Regular Season🏆! On the Road no less. Effortless. Taking 🖋🗒. #Coaching101

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

We will be at @ny2lasports Sports Invitational & @PHCircuit #PHMidwestMelee this weekend, 👀 for future 2024 studs to bring into our @DU_Stars 🏀 Family! Who will be the next STAR?! #WhyNotYou

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

@DU_Stars WBB pay tribute to @kobebryant & Gianna Bryant in tonight's #NACCtion ! Bigger than basketball! 💜💛💙🖤 #824LivesOn #2LivesOn #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 months

The 🔵 & 🟡Got To It Today! Growth. Carryover. Together! #PlantingSEEDS #BeTheHAMMER #AttackedTODAY

Dominican University Stars

@DU_Stars

8 months

Stars Top Vikings in Overtime

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

Time to Tap in to the 🔵&🟡for GAME1️⃣! Lock in with us! Let's WORK! #PlantingSEEDS #BeTheHAMMER #AED

DU Men's Basketball

@DUStarsMBB

9 months

GAME 1️⃣ is on deck tonight as we travel to @KnoxMBB for the season opener, 7pm Tip! Tap in below to follow the 🔵&🟡: The time is our, Let's WORK! Greater is ⏳️.... #PlantingSEEDS #BeTheHAMMER #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

Great being apart of a 2-0 Saturday at the Iggy! Great stuff to witness from the sideline. Proud of the effort of both @DU_Stars MBB & WBB displayed today! #LetsGoStars #justDOMINICAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 months

Make the climb with us! Year 2 ⏳️...... Stay Tuned!

DU Men's Basketball

@DUStarsMBB

2 months

Nowhere near the mountaintop, but we are climbing up....ONE. STEP. AT. A. TIME! Stay locked in with the 🔵 & 🟡! #YearONE 1️⃣ #BeBETTER 📈 #SMASHTheNarrarive 🔨

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Great energy, environment in #TheIggy tonight! Great, compelling win for @DU_Stars WVB! Lots of fun! Quarters on deck! #PostSeasonIsTheBestSeason #justWIN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Great environment in #Iggy ! The #BLACKout did it's job! Support is everything on a college campus! Great to see #DOMUnation packing the place!

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Great win tonight for @DU_Stars ! Insane energy in the #Iggy , complete team effort & focus for 40 mins. Very proud of our team. More is to come..... #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 months

The day has come to honor these fantastic student-athletes & their hardwork over the last 4 years! The backdrop is set for the #BattleForDIVISION /River Forest Rivalry to unfold in the #Iggy ! Be THERE! #PostSeasonPUSH #PackThePLACE #WearNAVY #BEATthatschooldownthestreer

Dominican University Stars

@DU_Stars

6 months

PACK THE PLACE! NAVY OUT! Fans, come support your @DUStarsMBB seniors Jared Bandi, Hunter French, Jacob Riedl, and Robbie Taylor tonight at 7 as they take on rival CUC!

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

"Start With WHY" is a vital phrase to consider. Left are my heart(wife) & heartbeat(daughter). The right came from a former player of mine. These examples fuel me, keep me focused & grounded as a coach. WHY is easy to explain with moments like these that blessed my life! #MyWHY

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 years

2 for 2!!! Congrats to @DU_Stars MSOC & WSOC for advancing to the NCAA TOURNAMENT!!! #DOMUnation #WinAnyway #ChampionshipSaturday

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

#SurviveAndAdvance is the theme this time of year. Learn from 1 to prepare for the next. Grateful for 1 more opportunity in the #NACCwbkbtrn on Friday! Create, don't repeat, history! #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

We just work to get better and win games in the process. All the outside chatter doesn't matter. NEVER will. We're better than that. ALWAYS will be. #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

While #OnTheTrail At @ny2lasports ' Summer Jam, @UVAMensHoops HC Tony Bennett just looked down & said I had nice kicks! He knows flavor, he's a real one. Love from a great! #IWillTakeThat #RecruitingFlow

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Proud #GirlDad wishing my beautiful daughter a Happy 2 Months today!!! Crazy how time flies.....😍😍😍🥰🥰🥰😘😘😘 #BabyTonsil #Emmy #NothingButLOVE

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

1 year

We will back #OnTheTrail this weekend as the @DU_Stars MBB Staff check out some talented 2024 student-athletes at the @RVilleLivehoops event. Special thanks to Coach Howard for hosting us & what will be a great event! Looking forward to connecting! #BeAStarTODAY #WhyNotYOU

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

Great W tonight on the road! COLASSAL conference win in the @NACC_sports for WBB! #JustDominican #ChangeTheNarrative

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

These two might have #SuperSoph status by the end of the year if they keep this up. The South Suburbs pg & NapTown wing have been DUDES this week! #PlantingSeeds

DU Men's Basketball

@DUStarsMBB

10 months

These two, @jmajr21 (left) & @PaulStubblefi17 (right) have undeniably been off the charts the last two days with their energy & effort in practice. It has great to see them grow & develop in Year 2. #BeTheHAMMER indeed! #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 months

Great moment for the program. But more is in store. Stay locked in with the 🔵 & 🟡!

Dominican University Stars

@DU_Stars

6 months

This was the first time @DUStarsMBB defeated the top team in the NACC since 1/13/2010 when DU defeated Aurora 77-75!

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 months

Nothing left to say. It's WIN-mode! Tap in with the 🔵 & 🟡‼️ #WIN #WhatevetIsNEEDED #BeTheHAMMER

Dominican University Stars

@DU_Stars

6 months

WIN or GO HOME @DUStarsMBB looks to clinch a spot in the NACC tournament for the first time since 2017 with a win today!

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

🙏🏾🙏🙏🏿🙏🏽🙏🏻🙏🏼

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Wow, @DU_Stars WBB, just wow! A GREAT win to take the #RhodesClassic ! #WeekendWarriors #justWIN #LevelUP

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Today: 🔵 End the Reg Season with a W? ☑ 🔵 Bid into #NACCtenten ? ☑ 🔵 Beating our rival @CUChicago ? ☑ 🔵 Retaining the River Forest Rivalry Cup at 7900? ☑ Great day to be a STAR! #LetsGoDU #justWIN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

3 months

A special group of young men taking the prestigious walk today into a new beginning! Simply put, Thank you! I'm proud to have had the opportunity to know and coach each of you! Be well & do great works!

DU Men's Basketball

@DUStarsMBB

3 months

@DominicanU Commencement 🎓 2024! Congratulations to our 4 SENIORS: 🌟Jared Bandi 🌟Hunter French 🌟Jacob Riedl 🌟Robbie Taylor All graduating with well over a 3.2 GPA! The future is bright. Greatness is order. Period. #BIGGERThanBasketball #BrightestSTARS #DUBrotherhood

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

@DU_Stars fans had The Iggy, as the kids say Lit, tonight...Nice! Now on to the #NACCwbkbtrn Semifinals! Great stuff ladies! #justWIN #ChangeTheNarrative

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 months

Wishing everyone a very special Merry Christmas and a joyous, bountiful Holiday season! Let these days be filled with nothing but peace, love, and good vibes! #MerryChristmas #TisTheSeason #ItFeelsLikeCHRISTMAS

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

The time is ours. We are coming!

DU Men's Basketball

@DUStarsMBB

10 months

Greater is Loading⏳️.....Tap in with the 🔵 & 🟡! #PlantingSeeds #BeTheHAMMER

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

Let's Get To It! Let's WORK! Tap in to the 🔵&🟡! #PlantingSEEDS #BeTheHAMMER

DU Men's Basketball

@DUStarsMBB

9 months

It's time to bounce back ⬆️ in the #Iggy as we host @FCGrizHoops for post-Thanksgiving action today!f 📍>River Forest, IL 🕟>4:30pm 🎥> 📊> Tap in with the 🔵&🟡! #PlantingSEEDS #BETHEHAMMER #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

It's a CELEBRATION of life in the #Iggy tonight as @DU_Stars WBB takes on @WLCSports in critical #NACCtion , PINKOUT-style 💗💗💗💗💗! We are playing for something greater than us; it's more than a game! #IFightFor #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

Great team effort tonight at The Iggy for a great conference win in the @NACC_sports ! This was COLASSAL! Great stuff WBB @DU_Stars ! #justDOMINICAN #WinAnyway

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

My baby.

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

6 months & counting.... Baby Tonsil aka Chunk'E aka Emmy

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Ending the year on a good note is a great place. Builds momentum for the start of 2020. Let's keep it going @DU_Stars WBB! #justWIN #LevelUP

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

About last night, the young bulls, @LathanLewis2 @thecamscott_ @PaulStubblefi17 @JoshuaWest0 showed out at the @DU_Stars Midnight Madness Dunk Contest! Check them out....

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 months

Every game is a big game in 2024. Great way to open the New Year! But not satisfied. More is in store for the 🔵 & 🟡! #BeTheHAMMER #AttackedTODAY #Omotenashi

DU Men's Basketball

@DUStarsMBB

8 months

It wasn't pretty, but you don't get points for it being sexy or ugly. Just the W matters. Gutsy effort & we protected home court. NOW, IT'S TIME! We build upon & get better. Stay Tuned & Tap In with the 🔵 & 🟡! #AttackedTODAY #BeTheHAMMER #Omotenashi

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

At the end of day #justWIN . W.I.N. by any means, that's #justDOMINICAN ! Stay Tuned....

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

To be successful, you have to win ugly and find a way to get it done despite how you got there. You get to the top by always discovering a way to reinvent yourself. You CREATE, rather than REPEAT, history that way #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 months

Happy 2024 to everyone! 2023 was a challenge, but I am grateful I have the honor to see the gift that lies ahead in this New Year of 2024! While I'm here, it is VITAL I take advantage of it. Who's with me?! #NewYearsDAY 🎉🥳 #2024StateOfMIND #NewBEGINNING

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

35 years young. Getting better with time. #Blessed #BornDay #LIBRASZN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

Tap in with the 🔵 & 🟡 for a great lineup of Hoops! #GreatDayToBeASTAR 🌟🏀🌟

DU Men's Basketball

@DUStarsMBB

7 months

Big day of hoops for @DU_Stars in the #Iggy ! @ability_league Special Event 10am #ThisGameIsNoSECRET2024 1pm: @duwbb_stars vs @SNCWBB : 330pm: @DUStarsMBB vs @SNCMensBB Alumni Games WBB @ 5:30pm; MBB @ 630pm: Proud to be a part of such a important day! #AllDayHOOPSatDU

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

Apparently it's National Daughter's Day! Here's to you, little one! #GirlDad #BabyGirl #MyHeartBeat

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

First doubles win of the year for @DU_Stars WTEN! Well done ladies! #SilvaNGarciaDuo

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

3 years

It's that time once again for another @DU_Stars Fall Classic....Midnight Madness in the #Iggy ! Fun, good times, games, prizes, & MORE! See you there! #LetsGoSTARS #DOMUnation

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

Work in silence, let the results make the noise! 🤫 #GreaterLOADING

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4

10

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Great to see hard work pay off as postseason is around the corner. Keep working @HannahCurrant , she has been killing it of late! #21CanHoop

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

9 months

1. More. Day. Let's Get To IT in the #Iggy the right way! It's Our Time to bounce in a big way! #PlantingSEEDS #BeTheHAMMER #AED

DU Men's Basketball

@DUStarsMBB

9 months

1️⃣ more 💤 until THE Season Home Opener vs @EurekaRedDevils MBB in @d3hoops action in beautiful River Forest, IL! 📍- The #Iggy 🕒 - 3:15PM 🎥 - 📊 - Get in tuned, TAP IN w/ 🔵 & 🟡! Let's WORK! #PlantingSEEDS #BeTheHAMMER #AED

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6

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

Great opportunity today!!! S/O to @NickLaVere20 & @ability_league for gracing us with your presence! Love & Respect! #DUFamily #BiggetThanBALL

Dominican University Stars

@DU_Stars

7 months

Today DU hosted the first @ability_league event of 2024! The athletes brought the energy and it was a great event! Looking forward to hosting them again soon!

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Now that's BIG-TIME, Now that's WORK! Congrats on the culmination of a great career in a @DU_Stars uniform! #SheWORKED #justWON

Dominican University Stars

@DU_Stars

4 years

Congrats to @traymusic20 on her honorable mention for the 2019-20 @WBCA1981 NACC Division III Coaches' All-America Team! The crown jewel on a stellar DU career! #DOMUnation

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

Tap in with 🔵 & 🟡!

DU Men's Basketball

@DUStarsMBB

7 months

Back on the 🚍 for some hoops as we travel to @MBUSabercats for our final non-conf tilt! 📍Watertown, WI 🕑2pm 🎥 📊 Building up momentum is the ficus. Buy-in. Carryover. Separation. Let's Get To It! #ItsTIME #AttackNOW #BeTheHAMMER

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 years

@BleacherReport @Ballislife @vine what was that?! A Sham w/o the God???!!! Crazy handles or good mistake? #YouBeTheJudge

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Celebrating the WTEN @DU_Stars 2020 class on the last day of regular season! #ThankYouSeniors

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10

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

The pride of South Side CHI brought it to day has a different level of focus, effort, & mindset, thus far. Great to see! #BeTheHAMMER #AED

DU Men's Basketball

@DUStarsMBB

10 months

This young man just comes to WORK and WORK and WORK every day. Sets the tone with his example, presence, and leadership. @Andre_Bennett12 is more than Worthy to #BeTheHAMMER ! #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 months

He cleans the glass with the best of them! Great work, JR!

Dominican University Stars

@DU_Stars

6 months

Senior Jacob Riedl of the Dominican men’s basketball team recorded his 500th career rebound this past Saturday in the win over St. Norbert! Congratulations on this significant milestone!

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19

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

The WISCO product definitely brought it today, set the tone, and met the standard! Value added to the floor without question! #AED

DU Men's Basketball

@DUStarsMBB

10 months

@Danny27245594 set the tone with his energy, intensity, & communication. Showed what it means to #BeTheHAMMER today! #GreenBayFINEST #AED

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Its time, the #postseasonpush is here! 1st RD of the #NACCwbkbtrn 🏆 takes place in the #Iggy as @DU_Stars ⭐ takes on @CUWFalcons 🦅. New journey, new season begins. Time to take advantage of the opportunity! #justWIN #LevelUP #justDominiCAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

33 years young! I'll take it! #BornDay #LibraSeason

4

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

A special night of #NACCtion in the #Iggy as @DU_Stars WBB plays @MUSabres in the last regular season home game for our beloved SENIORS! Come honor & support this amazing group! To @amari_stafford , @LaLaLexi10 , @nyemaemani & @traymusic20 ... #ThankYou 🙏👏❤💙🖤 #justWIN #LevelUP

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 months

Happy Juneteenth, All! We Celebrate & Honor those that are free today! Love & Peace! #Juneteenth #FreedomCelebration ❤️💛💚🖤

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

A mission of gratitude, all year long! #Thanksgiving

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Our little pumpkin is 7 MONTHS today, INSANE! How times flies....Baby E is growing up SO fast. IS THERE A ⏸ BUTTON?! Sheesh! So much love, pride & joy for my Chunk'E!!! #BabyTonsil #Emersynn4Life

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8

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

6 years

Another team effort tonight on the road to finish the regular for @DU_Stars WBB. Now a new season begin, time to take advantage! Stay Tuned..... #PostSeasonPush #justDOMINICAN

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

My girl, my STL plug! Congrats, bigger and better on deck!

🧡

@_stephenee

2 years

DID IT BACK TO BACK 🥳 talk to me nice!

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107

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 months

The worked continued all year long. Great stuff men! #GotToTheWORK #NoDaysOFF

DU Men's Basketball

@DUStarsMBB

2 months

How we started, where we finished. From beginning to end, the Stars were doing work in the 📚! #MoreThanJOCKS > #GOLDStandard 🟡 #SMASHEDit 🔨

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Closing out 2019 with a W is a good place to be. The best part of it: 2020 will be even greater for @DU_Stars MBB! #LetsHOOP #40Percent

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

8 months

Today, the 4th principle (🕯🔴) of Kwanzaa is Ujamaa (collective economics), meaning to build up and sustain local businesses, shops/stores, and helping those businesses reach greater future profits. Support the local businesses & entrepreneurs now! #Ujamaa 🕯🔴🔴🔴⚫️🟢🟢🟢🕯

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

A legend gone too soon. I was literarily shook by the news of @kobebryant , his daughter GiGi & the angels abroad the helicopter that crashed. Complete disbelief. My thoughts, prayers are with the families during this incomprehensible time! Rest Well. #824Forever #MambaForever

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

2 years

Hard to believe (STILL) that 3 years ago today we lost @kobebryant , his daughter Gianna, & the 7 souls that were in that tragic helicopter crash. Life isn't promised. Give/show love, erase hate, let pettiness go, build up others. Be Better With Each Day You Have!!! #824Forever

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

7 months

Trending 📈. Stay Tuned. #ItsTIME

DU Men's Basketball

@DUStarsMBB

7 months

A wise man said a road win college basketball is gold. Indeed. Great environment to compete in. We keep stacking them together. 1 game at a time. 1 step at a time! Tap in with the 🔵 & 🟡! #PlantingSEEDS #AttackedNOW

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

Just a HUGE road in NACC for @DU_Stars ! Showed great composure, competitive spirit & teamwork! 1 more to build on! #WeHOOPED #40Percent

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Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

Important win tonight on many different levels! A #NACCtion road win is never easy. Playing as team, playing to individual & collective strengths is a recipe for success. MUST be a focus as we build on this one! #LetsHOOP #40Percent

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1

9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

5 years

💙💛💙💛 Special Olympics Saturday is different type of energy that fills the #Iggy ! Time for @DU_Stars to keep the same energy today, #BLUEOUT style! 2p: MBB vs @WLCSports #LetsHOOP #40Percent 415p: WBB vs @AlvernoInferno #justWIN #LevelUP Let's Go DU, #NACCtion on deck!

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

4 years

The littlest one turned 5 months today & going strong! What a JOY! My baby. #BabyTonsil #ChunkE

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9

Troy M. Tonsil, MSM™ 🇺🇸🇬🇾

@CoachTTonsil

10 months

Off to a good, must keep building the momentum. Consistently improving each day is the goal. Let's work! #AED

DU Men's Basketball

@DUStarsMBB

10 months

Day 1, Day WON! A great effort by this group. Competitive, encouraging, energetic, &, most important, we were together. Putting together a bountiful harvest. More to come! #PlantingSeeds #BeTheHAMMER #AED

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