𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇 @CoachRC23 Twitter profile

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

8 years

It's doesn't matter who the player is, or position, the cycle of on field problem solving and making plays all starts w/ the same process

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

Jerry Rice = a GOAT. His route running = manipulating space w/lethal Decel, complete mvmnt, total body control + Perception-deception vs DBs

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

In a time where so many coaches are self serving their own ego, think they are above the players, this is what a coach should be. U are only called coach bc of your players. They matter most. U are a small part of THEIR story. Everyone can learn from Matt

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

This is why it’s ridiculous when fans make death threats & say crazy stuff to ATHs. Ertz had 2 non-displaced fractures/kidney injury/blood in urine & played. McCown is 40, 17 seasons, finally got to play in his 1st playoff game. It means everything to them

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

Route running with your eyes & head… we see so much footwork nonsense nowadays, players aren’t learning how to be artists and sell & deceive their routes with their eyes/head. Diggs is one of the best. Creating space with 👁/head.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

Devonta Smith needs to just say, no.. I’m not running a 40, not wasting my time preparing for pointless combine drills...do my medical, turn my tape on, and watch how I move. Watch my skill bc it is all the eval you need

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

Now that the season is here, a bunch of players are going to be shocked when those Twitter/IG drills don’t translate to the field. A lot will learn you don’t play drills…. Perfect ex in this vid.. it’s all fun & games, until it’s not fun & games anymore

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 month

This is a message for coaches… how many coaches legit try to take the joy out of the game. In HS, College and Pro. How many strip each players personality away from them and make the game as if it’s a battlefield w/soldiers. End of the day, you play the game bc u enjoy it..

MLFootball

@_MLFootball

1 month

WOW: Tom Brady says he has ONE REGRET PLAYING FOOTBALL, HE TOOK IT TO SERIOUSLY “I see Patrick out there at QB, running around, laughing, having fun, I'm like, 'I used to be like that! What the hell happened to me? I just got too serious” (🎥 @thepivot )

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 months

Thing is…this is not football..this is a bunch of grow men who shouldn’t be around the game, who are living their failed dreams through kids. Way too many of them masquerading as coaches in youth football. These guys🤡, cannot teach the game so they do this kind of stuff w/kids

Footballism

@FootbaIIism

2 months

Will you let your son play football?

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

No ridiculous arm swing..DB would’ve never known when he was going to decel/slam on brakes. Everything looked like a deep route until it suddenly wasn’t. U don’t put the blinker on & let the DB know a transition/decel is coming. Route running is deception

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 month

What if I said, deceleration, stride changes, and deception was more important than straight line speed🧐🤔 You want to get open and separate… Learn to run routes. That means being able to decel, change stride, and deceive

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

Few ever train hips prepping for transfer into skill on-field. Pro DB/NCAA RB w/ a few hip exercises 1-Kettlebell Drives+dorsiflexion 2-Kettlebell open/close 3-Kneeling open/close 4-Straight leg Hydrant 5-FRC style Hovers 6-FRC style inward/outward circles 7-Kneeling ext-rotation

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

In what other area of life is this okay? Why does coaching football make this accepted? In a sport that coaches preach for players to keep emotions in tact, & then too many act like this. What if a player did this? Just treat ppl with respect, kindness & how u want to be treated

Warren Sharp

@SharpFootball

2 years

all class going off on the kid helping w introductions DONT F’N TOUCH ME AGAIN MF’ER GET YOUR F’N HANDS OFF ME yikes

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

@Bradooooooooooo Man it’s all fun & games until you are explaining to the nurse in the emergency room what you were doing, and what caused you to now sit there waiting for a doctor

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 years

Doesn't matter if ur going D1,D2,D3,NAIA,JUCO, ppl who try to diminish ur accomplishment probably are signing with... http://t.co/97lSSM9Sbk

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 months

At some point, ppl will realize Rivals and a vast vast vast amount of recruiting “media” are grown men who simply want to make a $ off high school football players, and want to be buddies with D1 level kids. Nothing more. It’s 🤡 stuff daily #KeepYourKidsAwayFromGrownMenGroupies

Rivals

@Rivals

4 months

🚨 Big Match Up🚨 4⭐️ Penn St commit Alvin Henderson vs Alabama commit Luke Metz @PennStateRivals | @TideIllustrated | @JohnGarcia_Jr | @RivalsCamp

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

@CoachKnerem I respectfully ask 1. If u have been in contact w/this young lady for a yr, that means u like her. State tourney passions running high, did u speak w/her after & hear her thoughts? Ask her to add context? Context is very important 2. Is talking about a kid on Twitter any better?

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Deion was so skilled it’s crazy. When ppl just talk about his speed they’re doing him an injustice bc he was highly skilled. Many DB’s just arm-bar/hand fight w/o purpose. Deion changed WRs space, he forced WRs to change their stride by interrupting their arms..subtle & skilled

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 year

Some of these coaches would be shocked stepping into an NFL locker room & seeing most pro’s walk around in slippers/slides/crocks when they aren’t in sport activity. Same for college athletes.. telling HS football players they can’t wear this to school. Sheesh🤦‍♂️. Time to reassess

Chris henderson

@Coach_Hendu

1 year

Crocs and slides are not allowed in my program. The first time it will cost you 50 pushups next I’m taking them until your parent’s come get them! PROTECT THE HILL 🔱👺

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

How u set up ur highlight tape can make or break u. Some good players have awful highlights & it hurts their chances

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

Adults like this shouldn’t be around kids. They do this bc they are not knowledgeable to actually teach/help kids learn the game/have fun. They are living their failed ATH dreams through kids. It’s Halloween for them, they dress up as a coach for their ego

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 years

Take that guys pads and cleats away!

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 year

Someone hitting you in the head w/ a stability ball, while holding weight, isn’t exactly what God intended it to be used for.. just bc u can often means u never should.. things have reached a 🎪level now in football/sport training/prep..man it’s gotta stop

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Beautiful thing when guys use👁. Real in-game skill. Rep w/o rep within each step. Marco Wilson lets his👁lead every step in his crossover run. He’s not just letting momentum take him back back back, he lets each step be it’s own step controlled by👁where he can break on any step

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

@ChattinKeith The Coach conducting the interview should tell the coach interviewing right away at the beginning what the $ for the position is. This attitude that asking about $ is wrong is foolish. Bc I promise u the guy sitting behind the desk conducting the interview isn’t working for free

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

Weight room=most dangerous place on HS campus+most ignored. See tweets daily w/“if kids miss workouts” narrative..instead school boards/ADs/coaches should find educated ppl 2 conduct workouts & weight room. Wouldn’t let random ppl teach math/English so whys it okay in weight room

Zach Even - Esh

@ZEvenEsh

6 years

Some power cleans here..... “It’s all the same stuff, same exercises ...” I’m gonna create change. Raise the standard, complaining does nothing.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 months

So much is made about speed.. when the game is really about your 👁️ and your ability to decelerate and change positioning… he sold this entire route with his head/eyes, before anything else took place. Looked the DB in the eye and killed him. Artwork

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

2017 guys preparing for your Official Visits, it's the most important part of the recruiting process. It's a business trip. Be prepared 👇👇👇

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

All the recruits out there, if u have ONE offer, please realize how blessed u are. There are so many great players still waiting for 1 offer

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

Hopkins has grown his skill into being one of the best in the world. What he does here is really crazy. Legit slows down while being pinned on the sideline to not only avoid the DB/going out of bounds, but also to fool the DB that the ball is already there

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

Had this discussion with @BrennanMarion4 few days ago. Too many ppl put limitations on kids. A 2.5 GPA kid in HS can be a 3.5 kid in college now that he has a more stable enviro/has daily food/lights/etc. Many flourish in college bc it’s the first time they’ve had a normal life

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

Last few yrs between, Ed Reed, Troy Polamalu, and Brian Dawkins, three of the best to ever do it have retired. #HOF http://t.co/mlmpKCIIzk

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

One of the worst things DB’s do at camps; thinking they have to play press man every rep. Holding/grabbing/wrestling at the LOS… play off man, play catch man, play open, crossover step, play off and use a leverage step…play press and really off-hand jam, quick jam, show skill

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

Reason Madden had a winning record in all 10 seasons, won a SB, had 100+ w’s; he was authentic/wanted each player to be authentic/individual for who they are. Embrace your uniqueness in a world where everyone wants to imitate Don’t suppress your creativity

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 months

And the same school does this kinda stuff too… 🥴😵‍💫

Adam Breneman

@AdamBreneman81

2 months

“It allows you to cut kids off that you know, man this kid isn’t gonna make it.” Alex Golesh told me the truth about how USF evaluates talent.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 year

Nothing is more beautiful than the ball in a DB’s hands. This is a disgusting INT sheeesh

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

Heard a HS coach tonight on a phone convo with a bunch of coaches say “if a kid gets corona we can’t have him miss practice bc other kids will panic and it will ruin our season. Just gotta tell him keep his mask on and act normal so he doesn’t spread it” so disappointing man.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

Amount of run that tweet got last night w/ Kris Richard yelling at Lee/Vander Esch w/so many trying to spin “this is coaching” narrative...I hope this gets same (should be more) amount of tweets / energy bc this is what coaching looks like. Players on the same level as the coach

The Checkdown

@thecheckdown

6 years

A good coach is always there for his players. So is a good QB. 🙌

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

Every 2017 guy who will sign tomorrow & this wk, CONGRATS. Please understand what it means, opportunity you have & make the most of it 👇👇👇👇

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Jalen Ramsey posted this photo. Something stands out. Look at the reflection in his visor. He’s not looking at the WR’s eyes/head/shoulders. He’s focused on the DB’s hips/belt line. He’s trusting his perception & letting it lead his movement #BelieveWhatYouSee #SeeingIsBelieving

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

No disrespect towards the kid bc it’s not his fault. This is the stuff adults praise. Happens at camps/events daily. This isn’t physical/isn’t skilled/not transferable. But it’s praised. I hope the coaches at the camp stepped in & taught skill instead of that congrats the kid got

Kevin Sjuts

@kevinsjuts

6 years

To say 3-star DB Tyrik Henderson plays physically is an understatement... #FNL #Huskers

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

If ur a player at any level there is a great lesson to learn from Andrew Luck; always have the courage to do what’s best for u. Football is a great game, but it’s just that, a game..it’s not who u are. Be more. Don’t let football be your identity. Use the game, don’t let it use u

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

One of the best plays I’ve seen in a long time. Even when being pushed his eyes never drift from tracking the ball... he adapts off everything happening. Crazy crazy play

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 years

I keep saying grades/twitter matter, & players don't believe it, so this is a email directly from a D1 coach. http://t.co/ZQiBZtgbps

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

Best part about this fake tough guy act..Trent is the same dude who didn’t like when teammates would call him out about his performance. Same guy who 20 yrs later still trashed teams for not signing him. Funny how so many men can be tough w/kids, but can’t take it from other men

Athlete Swag

@AthleteSwag

3 years

Don’t piss Trent Dilfer off 😳 (via @BroBible )

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

2018/2019 guys ppl will tell u a lot of things the next few months. Be real about your ability/recruiting. Sooner u are,better chance u have

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 months

This is who he’s always been… did this as a HS coach putting his hands on a kid.. always had fake energy on TV.. as a player always thought he was something he wasn’t… at some point just bc someone has a name in football & talks about faith.. doesn’t equal a good person

Awful Announcing

@awfulannouncing

10 months

Former NFL TV analyst Trent Dilfer is now the head coach at UAB... and he's losing his mind on the sidelines. 🏈😡

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Far too many coaches, trainers & too many adult men forget....the only person who gets a kid an offer, is the kid. HIS film is watched/transcript is looked at. HE got himself the offer. An adult may have facilitated & passed the film/transcript on but no adult GETS a kid an offer

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

@ChattinKeith Attitude that coaching is some hobby that should be done for free is nonsense. Doesn’t mean $ has to be what rules u but asking upfront what the $ is=simply good business, and coaching is a job/business. He should’ve been told the $ long before he even showed up for the interview

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

Ridiculous thing about HS football; too many grown men/women act like the W’s or L’s of their kids HS team effects the adults lives in any way. If more parents directed that much attention towards their son’s academics/grades the better off kids would be.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

Fellas I know u want to get your highlights sent out asap but DO NOT RUSH IT because IT WILL HURT U WITH SCHOOLS. Don't mess your chances up

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

11 months

This is way beyond ridiculous now. Just tell defenders it’s a game centered around the offense. Throwing a dude out of a game for laying a legit hit as a DB is crazy. If you can’t do your job as a DB and drop an offensive player, then something has to give

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Russ: too short Deshaun: velocity was too low Lamar: needs to be a WR Skill comes in many forms. It’s authentic for who that guy is as a player. All 3 aren’t trying to be anything more than be who they are, and all 3 are some of the best playing the game at any position

Kevin Seifert

@SeifertESPN

5 years

If we’re doing the MVP now, I’m going: 1. Russell Wilson 2. Deshaun Watson 3. Lamar Jackson

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

If you have 1 offer you aren't slept-on, or underrated. Truth is you're better off than 94% of players who won't ever get that 1 offer

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

P2 is one of only a handful of legit shutdown CBs, ever. Many talk👁discipline but it’s really leading with & adapting👁. Connection between👁/hips, crazy. So many would’ve had to speed turn. His👁never leave WR reading his hips entire time & then P2s hip snap, man. #DBPerception

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

Just saw a mom arguing that her son deserves the scholarship offers another kid has bc her son has better stats. Parents/ATHs please understand your stats do not mean much or even mean you’re a good player. Many starters at one school may not even make the team at another school.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Ppl talk about 2nd chances, but they only work if u really want to change. Many ppl don’t. Tyrann Mathieu did. Kicked off LSU. Struggled w/substance abuse. Multiple injuries.. & he changed his life. Now a family man, community man & bc of that, a champion

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

@akorzo1 So I assume u then won’t be playing theses kids on Friday night then?? These are kids. They are learning daily. College is their future. To say u won’t speak about a kid bc he made a mistake completely disregards what HS is all about. HS is helping kids prepare for a future

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

Dawn Staley is one of the greats of all time as a player & coach. She has no prob speaking her mind, being authentic, and being herself. Success comes when you quit trying to be what others think u should be, and be yourself. Another National Championship

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

I promise you guys, an FCS, D2, NAIA, D3 offer is much better than just attending an FBS camp and tweeting a picture with the head coach

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

To all DB’s, being “physical” doesn’t just mean not letting WR off LOS. ‘Extended arm’ allows DB to feel WR trying to accel/decel, rise/sink & COD. Absorbing/adapting/controlling WRs movement/space. Perfect ex by Verrett letting EYES lead arms/hips while adapting/controlling each

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

There are a whole bunch of star HS WR's that aren't ready to go against a legit physical DB #Used2PickingOnScrubs http://t.co/moL9o4x0ma

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

2017 guys getting ready 2sign..u aren't normal HS kids anymore. Be aware of surroundings, who ur with. 1 bad move & poof, it can all be gone

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

For every adult/coach that’s calls kids “soft” and “quitters” “scared to compete” for transferring.. let me remind you again, if Joe Burrow doesn’t transfer to LSU, he never wins a National Championship, Heisman, becomes the #1 pick, or now goes to the Super Bowl.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

@Meechie468 Don’t know u young fella, but prayers go out to u.. as disappointing as it might be, it means God has something even better than🏈for u. Whatever that ends up being, go be great, & use your story to touch a lot of lives. Wishing you a ton of success where it matters most; in life

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

You guys w/ D2/NAIA/D3 even many FCS offers must understand your offer could be $400 book $ & be the 20th player at that position. On your OV u will find out exactly what you’re being offered. Make sure you know the complete $ amount of your scholarship & all details on paper

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

And when the boxing gloves come off, they will hold again as they were doing before the boxing gloves went on. Learning not to hold, is only done by having the option to hold, & being able to learn other solutions instead. Learning has to happen, in the environment it’s used.

Coach Dan Casey

@CoachDanCasey

2 years

Clemson DB’s wearing Boxing Gloves to prevent holding in 1 on 1’s

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

🦁never did a ladder drill, never ran around a bunch of octagon rings/cones, never did a 5-10-5...yet his real agility=off the charts..He trusts his👁. His👁lead every step as he decision makes/adapts off what he👁. He perceives to move & moves to perceive

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

This vid of Julio has been getting attention & it’s something that many don’t think about in their skill. Watching his film/studying his mvmnt he uses diff stride changes to manipulate DBs, He toys w/their👁, forces decisions to freeze, panic, open hips.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

A few things 2018 guys/parents must know: -D1 JUCO is no joke. It’s D1 level athletes & can get u D1 -FCS/D2/NAIA could be a full ride or could be $200 book $ or any money % in-between -D3 doesn’t give ATH scholarships. They put packages together with grant/aid/and many $ avenues

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

2018 guys; you better start loving the schools that love you & quit hoping for something “better” bc this time of year the schools offering /setting up OV’s are..your.. options.. or another player will take that option away.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Things change fast when tackling dummies/cones/etc don’t stay still & actually move & suddenly your opponent is trying 2 find ways 2 also beat u. Too many times we see football players dominate bags/cones/drills & then it doesn’t transfers when things are live vs opponent in-game

Evan Siegfried

@evansiegfried

5 years

Can’t stop laughing

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 years

Great quote by Manvel Coach http://t.co/dgkmeIeE50

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

HS/college guys starting camp, one day all u will have left is pictures of when u played, so don't cheat urself now, bc you will regret it

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Another ex; correlation w/o causation ‘just bc NFL guy does X doesn’t mean it’s the reason he’s a great player’ What’s the point of using that amount of weight & getting nothing out of it besides stressing joints/tearing body down. Also knees collapsing. But get RT’s so all good

Bleacher Report

@BleacherReport

5 years

➖ Squatting 675 lbs ➖ Box jumps with 50s Myles Garrett is built different 😤 @brgridiron (via @MylesLGarrett )

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 year

Real talk…a lot of coaches will hype this up bc it will make them feel good about the coach title…truth is, this has nothing to do with him being a coach, or them being players.. nothing at all… what this is, is a grown man, who cares about the young dudes he’s at round as ppl

Jared Koller

@JaredKCTV5

1 year

After Kansas State's heartbreaking loss, @CoachJTang greets every Wildcat player and coach entering the locker room, telling them to keep their head up. @KCTV5 @MarleahKCTV5 #EMAW

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

If we froze this play just at the beginning, many would scream; false step. This shows once again u can’t strip an ATHs ability to self organize in the moment. Devin trust what his 👁are telling him, makes his decisions and allows his body to move for what’s needed in each moment

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

I keep seeing “this is why we need HS football” tweets. Many w/narratives that many kids w/o it have nothing. Realize these same kids deal w/life issues DAILY even with football. Nothing is stopping u as a coach from doing everything u can to help kids daily. With or w/o football

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

Met an 8th grader who's taking enough supplements 2 kill a cow. Guys u don't need all these crazy supplements. Eat real FOOD, drink WATER

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

Great advice from the mouth of the great Buddy Morris

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

Got this today from a college coach. With HS combine/camp season coming, this shows just how rare a 4.4-4.5 really is http://t.co/O6GgHi2lC6

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

Sean/his family deserve better. His jersey # retirement deserved to be announced a yr in advance, to be highly celebrated/promoted. He was murdered protecting his family. He was a great friend, loved his family & is missed. He was one of the greatest who will ever step on a field

Warren Sharp

@SharpFootball

6 years

There will never be another Sean Taylor. The NFL is outlawing future versions. No more enforcers over the middle. That said, it was only a part of his game. He was such a talent. But no one else will be allowed to play like this again ⬇️⬇️⬇️

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

2021 guys, if a staff hasn’t been texting or DM’ing you often, or with real substance, there’s no need to visit their junior day. Go visit the staffs that are recruiting you. Junior day visits look good on twitter but if that staff isn’t recruiting you go visit the guys who are

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

7 years

2018 HS guys please understand right now/quit living in dream land. The schools u have now are ur options.These options can disappear if another kid jumps on it. Your grades are what they are good/bad bc what YOU did 9th grade until now. Good/bad results u can only blame yourself

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

What if I told you Skill was acquired by putting players in positions where mistakes could flow freely. That a mistake in practice really means improvement, so players can learn, problem solve, create solutions on top of solutions. 👇👇

NFL on ESPN

@ESPNNFL

6 years

. @RSherman_25 isn't concerned about getting beat in practice or in games.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

It’s an epidemic taught to WRs: -Julio’s showing the WRs that “arm spin/swing” so many do when they decel-breakdown-transition it allows DBs to👁 what is coming/gives it away -AB explains too “entire stadium knows your going to break” Why telegraph your decel/transition to DB

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

Any athlete signing this wk do two things 1. Really be grateful bc a school is paying for your Education 2. Notice how proud your family is

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

HS WRs: during offseason/summer camps run real routes. Not 5 double moves+spins Also every adult at these camps: don’t praise 10sec “routes” & jump around trying to be a kids friend. Actually coach them. (Also take your🎒off. No grown man needs to walk around all day w/ 🎒 on 🤦‍♂️)

Zack Pierce

@ZPathletic

6 years

“I don’t have 10 seconds.” Oy.

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

1 year

Love this…we need more of this in Women’s sport. Caitlin did this last game.. she is a killer, one of the best in the game & she knows it… Angel is a killer, just won a ring & returned the favor….Love seeing personality & authenticity. Have fun & BE YOU

SportsCenter

@SportsCenter

1 year

ANGEL REESE TO CAITLIN CLARK 😳

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

Perfect example here showing that it’s easy to dominate cones or objects that you don’t have to perceive and then act off of. Objects that don’t react/move...and how suddenly when you actually have 2 perceive, act, react, etc off someone else how quickly things change.

MMA UK 🇬🇧

@WeAreMMAUK

7 years

Grappling dummy prank 😂😂 #Grappling #Wrestling #MMAUK #Prank

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

2 years

In a sport where so many have their plan of attack, Izzy is Izzy, bc his plan is to see what your plan is & then neutralize your efforts. He toys, he attacks, he uses patience, bc his plan is to adapt. He’s true to his name #TheLastStylebender

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

9 years

Footballs the 1 sport that once it's over, it's over..u don't see pickup football games w/pads in the park. Hope HS guys make the most of it

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

4 years

Notice Renfrow’s decel was no diff than his stride. Stride never changed until he decided to break. No giveaway/no telegraphing it to DB w/an arm swing or crossover. He just hit his accel, looked at the WR then looked downfield selling the go & into decel

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

8 years

Media gives D1 walk-on more attention than guys signing FCS/D2/NAIA/JUCO scholarships /D3 package. JUCO/FCS/D2/NAIA/D3 = huge accomplishment

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

6 years

Many will 🗣bad WR release off LOS; truth is this release works so many times pushing DB/forcing speed turn & WR creates space. This=great job by DB. Didn’t speed turn giving space, switched jam hands off WR mvmnt, didn’t back out -stayed square both directions w/ decel/mvmnt/👁

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Every day we see 100’s of the same DB drills over & over. Understand, every DB is created equally different. Even their backpedal, should be seen, as part of THEIR skill 1. Have your DBs jog/walk backwards. See what is their natural backwards mvmnt/stride

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

10 years

Many guys have great offers, but they're sitting waiting on bigger offers,many will mess around & end up signing with http://t.co/JDYvY5KpiU

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

No arm swing telegraphing his decel, no foot drag giving things away, no dancing at the LOS…make DB think u are running to the EZ, every route will look the same until suddenly it isn’t. It’s not about crazy drills.. it’s about creating/manipulating space

𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

3 years

It’s an epidemic taught to WRs: -Julio’s showing the WRs that “arm spin/swing” so many do when they decel-breakdown-transition it allows DBs to👁 what is coming/gives it away -AB explains too “entire stadium knows your going to break” Why telegraph your decel/transition to DB

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𝓡𝑜𝓈𝓈 𝒞𝑜𝑜𝓅𝑒𝓇

@CoachRC23

5 years

Actually it seems like he’s a legit good dude, who doesn’t try to be anyone else & isn’t afraid to be his authentic self as a person & player. One of the best in the league at any position. MVP candidate, great teammate, who enjoys having success & seeing his guys have success.

Kevin Boilard

@KevinBoilard

5 years

Russell Wilson gave us the most cringe-worthy mic'd up in NFL history on Monday night

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