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Paul Panik Profile
Paul Panik

@CoachPaulPanik

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1,431
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Husband, Father, Baseball Coach @ODUbaseball . Traeger Enthusiast

Norfolk, VA
Joined December 2011
Don't wanna be here? Send us removal request.
@CoachPaulPanik
Paul Panik
8 years
@JoePanik giving out candy... definitely not putting lessons. Stick to your day job and give the kids what they came for #hack @SFGiants
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@CoachPaulPanik
Paul Panik
2 years
Merry Christmas and Happy Holidays from my family to yours
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@CoachPaulPanik
Paul Panik
6 years
Great first @IonaBaseball Alumni Day. Awesome turnout of alumni and support of our parents was off the charts. Thank you all for coming back and supporting the vision of Iona Baseball.
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@CoachPaulPanik
Paul Panik
2 years
New threads for Media and Promo Day. So fresh and so clean clean 🧵 🔥Oh, and the boys had some fun with it too… 📸📽️🎬
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@CoachPaulPanik
Paul Panik
6 years
Couldn’t more more excited to start this journey @IonaBaseball
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@CoachPaulPanik
Paul Panik
4 years
I will always remember your passion and competitive fire, but more importantly how you were so loved by your teammates. Rest easy DB. We love you
@IonaBaseball
Iona Baseball
4 years
The Iona baseball and athletics community are devastated by the sudden passing of Derek Becker. Our thoughts go out to the family and friends of Derek who knew him as the amazing, competitive young man he was. Once a Gael, always a Gael.
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@CoachPaulPanik
Paul Panik
5 years
Glove Day...Like Christmas in October but shipped in on a skid not a sled. Loving the new leather @Easton_Baseball Boys are fired up to be #PoweredbyEaston
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@CoachPaulPanik
Paul Panik
10 years
Greatest feeling in the world seeing your brother on a big league field http://t.co/x7FJobsdNN
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@CoachPaulPanik
Paul Panik
6 years
. @IonaBaseball Junior and @IonaSAAC President Steve Furman killing it on the 🎤 addressing everyone at Welcome Back Day. Well done👌
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@CoachPaulPanik
Paul Panik
2 years
One year has flown by- Happy Birthday little man
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@CoachPaulPanik
Paul Panik
4 years
They said it can get to 100. Zoomed past. Good luck #getyourhacks
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@CoachPaulPanik
Paul Panik
4 months
Proud is an understatement. Congratulations Joe. Your hard work and dedication to your craft has paid off.
@WMTribeBaseball
William & Mary Tribe Baseball
4 months
𝐓𝐫𝐢𝐛𝐞 → @Yankees @joed4life is Bronx bound🏙️ #GoTribe x #MLBDraft
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@CoachPaulPanik
Paul Panik
2 years
Who has a toddler and has been crushing the block game all break???🙋🏼‍♂️ Rawlings brought the 🔥🔥🔥 for @WMTribeBaseball 🔰 Boys will be buzzin… thanks @RawlingsSports
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@CoachPaulPanik
Paul Panik
3 years
Locked in (Atleast for the first two minutes) for the 6:30am viewing of How to Lose a Guy in 10 Days. Wonder if he’s gonna be big league actor like @McConaughey #MommyAndDaddysRetirement
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@CoachPaulPanik
Paul Panik
2 years
The new drip💧
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@CoachPaulPanik
Paul Panik
6 years
Campus run with 120 yard walking lunge to cap off event one, then med ball toss relay. Fun watching the boys put out on day one of the MAAC Challenge. Three way tie at the top- Team Kinsey has some ground to make up with plenty points up for grabs tomorrow. @IonaBaseball
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@CoachPaulPanik
Paul Panik
7 years
First live tree away from my folks. Cut, strapped to the roof, in the door, up in the stand, and somewhat straight. Not bad for a first timer. #learnedfromthebest #pops #didntyellatthetreeonce @JoePanik
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@CoachPaulPanik
Paul Panik
1 year
Not only is Ben an amazing player, but is an even better teammate and person. Worked his tail off on his craft, and it has paid off. Congratulations @benwilliamson_9 we can’t wait to follow every step of this next journey for you #GoTribe
@TribeAthletics
William & Mary Tribe Athletics
1 year
no one's asleep yet, right? congratulations to Ben Williamson -- second-round selection by the @mariners ! #GoTribe
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@CoachPaulPanik
Paul Panik
10 years
What an amazing time in San Fran http://t.co/EknYhIqAXm
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@CoachPaulPanik
Paul Panik
5 years
Always one of my favorite weekends of the year. It’s always great seeing everyone come back and pick up right were they left off with eachother. As the years go by the details of the stories get altered for entertainment, but the friendships and brotherhood is stronger than ever.
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@CoachPaulPanik
Paul Panik
6 years
Aquatics day was fun for all. Heading into the last day- Team DeMaio holds a 45 point lead
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@CoachPaulPanik
Paul Panik
6 years
Shout out to @taguptuff for making us some 🔥🔥🔥 #tagsforthebags
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@CoachPaulPanik
Paul Panik
7 years
Always take pride in the little things- three perfectly packed and weighed equipment bags: 49.5 48.5 47.5. Win some, lose some, but I won the baggage war today
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@CoachPaulPanik
Paul Panik
9 years
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@CoachPaulPanik
Paul Panik
2 years
Great opportunity to get your team on campus and have them show out!
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@CoachPaulPanik
Paul Panik
5 years
When one plays Scrabble, are you supposed to use early turns to “open up the board” to help everyone play and score, or are you supposed to “play selfishly” so that you put yourself in the best chance to win and not open up the board? Opponent is not happy I was selfish and won.
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@CoachPaulPanik
Paul Panik
4 years
As I sit here at Yankee Stadium on opening day, I have a suggestion. I am looking at a ton of wasted space on the auxiliary Jumbotron showing the out of town scoreboard. Scrap that. Instead put up there the Hawk-eye/ trackman/stat cast data.
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@CoachPaulPanik
Paul Panik
6 years
@IonaBaseball locker room is all set up for the boys coming back to campus this weekend. Ready to start up!
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@CoachPaulPanik
Paul Panik
4 years
Not just in the holiday season but all the time- make more time for positivity and love. Kick the negativity to the curb.
@SportsCenter
SportsCenter
4 years
Motivational purposes only! Eight-time Paralympic International Medalist Blake Leeper inspired two-year-old KJ who was trying out his prosthetic leg for the first time ❤️ (via @Blake_Leeper )
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@CoachPaulPanik
Paul Panik
1 year
Awesome young man who went about his business every single day like a pro. Super excited for the next chapter in your Baseball life.
@TribeAthletics
William & Mary Tribe Athletics
1 year
𝘁𝗵𝗲 '𝗯𝘂𝗿𝗴 → 𝗮𝘁𝗹 that's another draft pick for @wmtribebaseball — congrats to eighth-round selection Cory Wall! #GoTribe
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@CoachPaulPanik
Paul Panik
6 years
Fresh logo down for the weekend series. Facilities crew keeps the field looking crisp
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@CoachPaulPanik
Paul Panik
1 year
Really excited to get this event running. Awesome exposure to a wide variety of high academic schools. Looking forward to having these players on campus in a few short weeks!
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@CoachPaulPanik
Paul Panik
6 years
Congrats to Team DeMaio on the hard fought win this week
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@CoachPaulPanik
Paul Panik
3 years
🔥🔥🔥 start to the year!!!
@MikeMcRae35
Mike McRae
3 years
Anatomy of a great weekend & a good night sleep =. 1) a Yes from a future Tribe stud ✅. 2) First workouts of the year with the team ✅. 3) Special weekend with 22 class and their Families ✅. 4) A talent-laden Tribe prospect camp ✅.
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@CoachPaulPanik
Paul Panik
6 years
Awesome time with the staff at the Rangers game last night. Turned those two into Hockey guys. @Jimmy_Brennan24 you the best!
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@CoachPaulPanik
Paul Panik
5 years
Time to roll
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@CoachPaulPanik
Paul Panik
4 months
Congrats Travis! Keep climbing sky’s the limit!
@WMTribeBaseball
William & Mary Tribe Baseball
4 months
𝐓𝐫𝐢𝐛𝐞 → @Dbacks @TGarnett2021 is desert bound!🌵 #GoTribe x #MLBDraft
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@CoachPaulPanik
Paul Panik
4 months
Congratulations Nate! Rays got a gamer!
@WMTribeBaseball
William & Mary Tribe Baseball
4 months
𝐓𝐫𝐢𝐛𝐞 → @RaysBaseball @nathan_knowlesy is headed to Tampa!🌴 #GoTribe x #MLBDraft
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@CoachPaulPanik
Paul Panik
2 years
This is an exciting group we have in the clubhouse. Fired up to see the final product at Plumeri Park. Get your 🍿 ready!
@WMTribeBaseball
William & Mary Tribe Baseball
2 years
⚾ 𝙎𝙞𝙣𝙜𝙡𝙚 𝙂𝙖𝙢𝙚 𝙏𝙞𝙘𝙠𝙚𝙩𝙨 𝙊𝙣 𝙎𝙖𝙡𝙚 𝙉𝙤𝙬! » Home Opener Feb. 23 v. Richmond 🎟️: | #GoTribe
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@CoachPaulPanik
Paul Panik
5 months
Congratulations to the boys! Awesome seasons!
@WMTribeBaseball
William & Mary Tribe Baseball
5 months
Five Tribe players earn @CAASports honors🎉 Nate Knowles is your CAA Pitcher of the year & First Team All-CAA! Carter Lovasz, Ben Parker and Joe Delossantos were named Second Team All-CAA and Anthony Greco is on the CAA All-Rookie team! #GoTribe
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@CoachPaulPanik
Paul Panik
7 years
Was great seeing some of my old Dawgs @jdillon75 @PGel13 @bakin317 @NAILS_IV_4 this weekend. They are some of the first players I ever coached. Even though we have not seen eachother in years, it’s like I saw them yesterday. Relationships are everything, why I love what I do.
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@CoachPaulPanik
Paul Panik
8 years
Just about game time at Citi Field
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@CoachPaulPanik
Paul Panik
4 months
Three members of the Tribe crushing it. Way to go fellas.
@CalRipkenLeague
Cal Ripken Sr. Collegiate Baseball League
4 months
⭐️ Meet your 2024 All-Stars! ⭐️ Congratulations to everyone who made the 2024 Cal Ripken Sr. North and South Division All-Star rosters. Catch them in action on Tuesday, July 9 at 6:30 pm in Olney! Roster details: Buy tickets:
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@CoachPaulPanik
Paul Panik
7 years
Not a huge NBA fan, but I feel like a #ChristmasTradition has been solidified over last couple years. Watching my boy @RyanRuocco call the Knicks on Christmas Day. Makes the games enjoyable with his creativity and energy... and as always... dressed with flair and pizzazz
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@CoachPaulPanik
Paul Panik
6 years
Around the funnies, Coach drops a few dimes. My favorite- “championship behaviors or selfish behaviors”. You have a championship culture and we are proud of you and the team! Congrats!
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@CoachPaulPanik
Paul Panik
2 years
Looking forward to hosting some great travel organizations on our home field this summer. Great Baseball✅ Beautiful Stadium✅ Elite Exposure✅ Beautiful Williamsburg VA✅ Great Way to Spend a Weekend💯
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@CoachPaulPanik
Paul Panik
3 years
Well deserved recognition for two great young men.
@IonaBaseball
Iona Baseball
3 years
NEWS | Tony Santa Maria & Blake Helmstetter were named to the @MAACSports All-Rookie team!! #ICBASE | #GaelNation | #MAACBaseball
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@CoachPaulPanik
Paul Panik
8 years
Like Christmas morning up way too early... excited to get back to work with @IonaBaseball prepping for opening day. 38 days until game day
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@CoachPaulPanik
Paul Panik
4 years
I’m a Baseball traditionalist but this is where the game is heading. If I recruit kids based on the way their ball spins and the metrics, would be great for all to see what the best in the world do it like.
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@CoachPaulPanik
Paul Panik
9 years
Red carpet walkin http://t.co/bY1nKw3azn
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@CoachPaulPanik
Paul Panik
7 years
A little power v to get the day going
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@CoachPaulPanik
Paul Panik
8 years
Freshly chalked boxes, ready to go for live day
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@CoachPaulPanik
Paul Panik
9 years
All-star game workout http://t.co/7hqATarPLx
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@CoachPaulPanik
Paul Panik
8 years
Knowing the exits that have a Chick-fil-A is a very important ingredient in a successful recruiting trip. A meal time must stop place.
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@CoachPaulPanik
Paul Panik
1 year
Why does the Greatest Show on Dirt broadcast not atleast have the K zone? Personally, in that dead space on the top right above the NCAA Shop advertisement, I would like to see some sort of @TrackManBB set-up pop up in that spot.
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@CoachPaulPanik
Paul Panik
3 years
Huge congratulations to @timseil9 . A true rockstar in our industry gets to lead his own department and I couldn’t think of a better guy. Truly one of the good guys who will put his coaches and student-athletes first. Well deserved is an understatement!
@HilbertAthletic
Hilbert Athletics
3 years
Tim Seil Named Director of Athletics
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@CoachPaulPanik
Paul Panik
4 years
I want to know what the pitches look like. I want the measurable. Was that a ball or strike? How far/ fast did that guy run? I feel like that would be much better use of the resources and would engage people more than your standard out of town scoreboard.
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@CoachPaulPanik
Paul Panik
4 months
From the lock of my car door, through security and sitting at my gate within 15 minutes…. I have nothing but love for you Richmond International Airport. Thank you…. Never change.
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@CoachPaulPanik
Paul Panik
9 years
Rise and shine #gameday
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@CoachPaulPanik
Paul Panik
9 years
Rise and shine, there is a championship on the line. No rest for warriors. Why not us @GriffsBaseball ?
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@CoachPaulPanik
Paul Panik
7 years
Early practice means Saturday afternoon siesta/ trying to enhance my golf game
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@CoachPaulPanik
Paul Panik
8 years
Amazing time celebrating @JoePanik and @Tippy90 wedding with the cousins. Always a blast when we are all together
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@CoachPaulPanik
Paul Panik
8 years
I am glad no kids got hurt during the Stanton #lasershow . Worried about those kids. Those balls were whizzing past their heads over 100 mph
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@CoachPaulPanik
Paul Panik
4 years
@GriffsBaseball I may be biased bc I was not there in ‘13 but there was NOTHING stopping that ‘15 squad. And I mean NOTHING. Backs against the wall and there was zero fear. Everyone knew the outcome of tourny before an elimination game pitch was throw. The calm was unrivaled. That team was elite
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@CoachPaulPanik
Paul Panik
7 years
Good luck to @jaredfinkel17 in his first full season. Keep running those fastballs under hitters knuckles
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@CoachPaulPanik
Paul Panik
2 years
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@CoachPaulPanik
Paul Panik
8 years
Birds are chirping, sun is out, the grass is greening up. At this rate I will have to get the John Deere out next week to mow the lawn
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@CoachPaulPanik
Paul Panik
1 year
Pure Athlete
@OfficialCCBL
Cape League
1 year
Absolute ROBBERY from Ben Williamson ( @WMTribeBaseball ) #SCTop10 🎥: @harborhawks
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@CoachPaulPanik
Paul Panik
2 years
🚨🚨🚨 One spot left for a June 30- July 2 and a few left for July 14-16. Fired up to have some high level ⚾️ on campus. Great way to be seen up close by our staff plus other schools in attendance. Will be a great ✌️weekends at Plumeri Park. 🔰🔰🔰
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@CoachPaulPanik
Paul Panik
9 years
A little Sunday power V. Beautiful day for baseball #Griffs #UpWayToEarly
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@CoachPaulPanik
Paul Panik
8 years
Happy Thanksgiving to all. We all have so much to be thankful for this holiday season
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@CoachPaulPanik
Paul Panik
7 years
Best of luck to @Pan_Man27 @BrettSiddall @LakeJumley as they start another campaign on the road to the show. Keep grinding the only way you know how.
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@CoachPaulPanik
Paul Panik
9 years
Opening Day. Another fresh new season is upon us. Time to soar to new heights and do things only imagined
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@CoachPaulPanik
Paul Panik
2 years
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@CoachPaulPanik
Paul Panik
8 years
Team Bruno, winners of the @IonaBaseball 2016 MAAC Challenge. Was great seeing our guys push themselves to the extreme #CompeteAtEverything
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@CoachPaulPanik
Paul Panik
7 years
Awesome weather in the Capital City allowed us to get out on the field the last day of FEBRUARY!!! Special shout to to the Grounds crew for getting the field as close to game ready as possible #takeadvantage #nosunscreen
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@CoachPaulPanik
Paul Panik
7 years
Oh how I love early Sunday morning television programming- choices include Cornhole and Silent Library. Silent library it is...
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@CoachPaulPanik
Paul Panik
7 years
Our guys only use the best tar, rosin and stick in the game. @TyrusBaseball taking the game to a whole new level #TheBest
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@CoachPaulPanik
Paul Panik
8 years
Tom Brady is cold blooded. How big a lead to spot them, Tom? 28-3?Sure, why not. The best operate best under pressure, on biggest stage.
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@CoachPaulPanik
Paul Panik
9 years
The first one is always the sweetest. But it makes you work even harder for number two. #workhardertostayontop
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@CoachPaulPanik
Paul Panik
9 years
@JoePanik Forget TV... Binge on @McConaughey flicks. How to lose a guy in 10 Days is a good start. Then on to Failure to launch....
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@CoachPaulPanik
Paul Panik
10 years
Great day to bang some balls around the yard @GriffsBaseball http://t.co/6mWw3gMLNs
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@CoachPaulPanik
Paul Panik
11 years
Excited to start a new chapter in my coaching career at @NiagaraBASE . Thank you @ButlerUBaseball for all the memories and giving me my start
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@CoachPaulPanik
Paul Panik
7 years
Sports are always more than just wins and losses @rmacnjit @gnear80
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@CoachPaulPanik
Paul Panik
7 years
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@CoachPaulPanik
Paul Panik
10 years
It's about controlling the momentum swings
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@CoachPaulPanik
Paul Panik
2 years
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@CoachPaulPanik
Paul Panik
9 years
Two of the best in the game http://t.co/z24XK5UUFR
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@CoachPaulPanik
Paul Panik
7 years
Army’s 10th Mountain Division Uniforms are 🔥🔥🔥🔥 It’s almost as if they knew it was going to snow today when Army and Nike drew up these uni’s. ❄️🇺🇸🏈
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@CoachPaulPanik
Paul Panik
10 years
San Fran bound. Bringing some rain with me from Buff City #notsunnyand75
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@CoachPaulPanik
Paul Panik
9 years
I love having XM radio in the recruiting car. http://t.co/nTPwtOttyv
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@CoachPaulPanik
Paul Panik
9 years
Need a generator?? Fire that bad boy up Fox!
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@CoachPaulPanik
Paul Panik
6 years
@DrShawnO @IonaBaseball @CanisiusMSA @CanisiusCollege Thank you Dr. O for all you do for the men and women of the @CanisiusMSA program. It is an honor to hold the degree. Hope to see you soon!
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@CoachPaulPanik
Paul Panik
10 years
Time to watch the sunrise after a good workout. The sun rises on a brand new season for the Griffs today http://t.co/ozE41qvQAm
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@CoachPaulPanik
Paul Panik
10 years
Thank you @TyrusBaseball for the awesome looking new fungo! Can't wait to get it out on field! You guys are the best! http://t.co/or9pr0UBR6
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@CoachPaulPanik
Paul Panik
7 years
The one and only @bren_lobban
@sportstalkny
Mark Rosenman(Kinerskorner.com / StanFischler.com)
7 years
Wondering who gets first goal in #CitiField history, who threw first pitch in stadium ? None other then BRENDAN LOBBAN ! who ? @StJohnsRedStorm Brendan Lobban vs Georgetown, FYI #nyr fan @JoePanik was 2-4 in game ! #WinterClassic2018
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@CoachPaulPanik
Paul Panik
7 years
Nothing like firing up the ol Staind 14 Shades of Grey Album at 445 AM to get the juices flowing before practice. The CD was burned for me in High School, but when I need a good pick me up it resides in my dashboard
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@CoachPaulPanik
Paul Panik
11 years
Hilton Garden Inn at Richmond Airport... we meet again.
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