CutTheCheck @CoachKenny__ Twitter profile

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CutTheCheck

@CoachKenny__

3 years

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@CoachKenny__

5 years

As a Coach I just wanted to give a special S/O to the Arya Stark Coaching Staff... True definition of trusting the Process

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@CoachKenny__

3 years

Women's 4x4 has to be Dalilah, Allyson, Sydney, Athing

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@CoachKenny__

3 years

For the First Time in School History. #ComeEarnYourWings CONFERENCE CHAMPS

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@CoachKenny__

6 years

Track and Field will expose you of what you do and don't do in regards to training.

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@CoachKenny__

2 months

USA swept 🧹 all the hurdle races both men and women 🇺🇸🇺🇸🇺🇸🇺🇸. 100H 🥇 110H 🥇 400H 🥇 400H 🥇

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@CoachKenny__

3 years

For future reference @espn . If there is an HBCU game on your station, the entire Halftime show is apart of the broadcast. The audience wants to see that!!!!!

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@CoachKenny__

4 years

Its a NEW Era in the MO!!! Stay Fly my friends. It's Time to #TakeFlight

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@CoachKenny__

3 years

Surround yourself with people who want to see you be great.

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4 years

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@CoachKenny__

3 years

Do you know what 50 Cent did when he got hungry? 58.

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@CoachKenny__

2 years

All track athletes are equal, some just work Smarter in the Summer!

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@CoachKenny__

3 years

Don’t sleep on NAIA. These folks are out here MOVING!!

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@CoachKenny__

2 years

The race went down 🤣🤣🤣 and so did I. 😪😪 @coach_rob1

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@CoachKenny__

2 years

Extremely grateful and blessed to have the team we have(the real mvps), the coaching staff, and administration that supports the vision. Thankful to be in this position and excited to see us continue to grow!!! #EarnYourWings 🏆🏆🏆 #cutthecheck

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@CoachKenny__

2 years

Ladies 4x4 dropped the baton, 🤦🏾, BUT managed to pick up, break the school record, and qualify for the Finals on Saturday. 3:51.19.

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@CoachKenny__

1 year

🦅🦅🦅🦅🦅 At the end of the day, I’m just grateful for my people. What we have been able to accomplish in a short amount of time is and will always be very special to me. Thankful and Blessed always comes to mind when I think about my crew. They make me look like I know what

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@CoachKenny__

3 years

Blessed, Grateful, and Thankful. S/O to the squad for once again making this possible. Indoor and now Outdoor Women's Coach of the Year Also S/O to the coaches in the conference.

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@CoachKenny__

3 years

Women's 4x4 Relay at the Olympics. Allyson, Sydney, Dallilah, Athing

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@CoachKenny__

1 year

My 3 P’s of Hurdling. PUSH into the Hurdle PUNCH the Lead Arm PULL the Trail Leg We have been working hard on learning how to push. @cmueaglesXCTF #EarnYourWings

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@CoachKenny__

1 year

Banners are Earned, Not Given!!!! These young ladies came with it this weekend and couldn’t be more proud of how they showed up. 2023 Indoor Conference Champs and today for the first time in school history we won the outdoor conference championship. 2023 Outdoor Conference

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@CoachKenny__

5 years

Big Time Runners want to run the 4x4 when the meet is on the line.

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@CoachKenny__

3 years

Blessed and Thankful. Thankful for my staff and support staff, but most importantly, my team!! #ComeEarnYourWings Conference Coach of the Year + Region Coach of the Year

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@CoachKenny__

1 year

Me: Do you know who Earth, Wind, & Fire is? Athlete: Coach, I’m not in science right now. Me: Lol. Lord help em.

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@CoachKenny__

2 months

Gabby ran fast 400s this year. Tebogo ran fast 400s this year.

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@CoachKenny__

5 months

I’m truly thankful for this honor. This one means a lot. Can’t express my gratitude enough for this team. Their ability to adapt to change and embrace the unknown has been critical to our success. Thank you @cmueaglesxctf for being open to new ideas and continually pushing the

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@CoachKenny__

1 year

Yearly Recap: Year 3 ✅ 12 Conference Champions✅ 14 School Records✅ 2 NAIA National Runner Ups✅ 1 NAIA National Bronze Medalist ✅ 13 All-Americans ✅ Men’s Outdoor Podium Finish(3rd)✅ Women’s Indoor Conference Champs✅ Women’s Outdoor Conference Champs✅ Top Ten Finish

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@CoachKenny__

4 years

#Junebugchallenge

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@CoachKenny__

4 years

Had an athlete who isn't running the 4x4 this weekend ask respectfully why they were being taken off. That's the kind of energy I like.

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@CoachKenny__

3 years

Sifan Hassan is the 🐐🐐🐐🐐🐐. She falls in 10th place gets up and still wins the heat!!!!

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@CoachKenny__

2 years

This is 🔥🔥🔥🔥. #ComeEarnYourWings

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@CoachKenny__

9 months

Push day

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@CoachKenny__

4 years

I miss the track. That's my happy place

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@CoachKenny__

5 years

Added a little resistance to the Hurdle Mobility... We got work to do!!!

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@CoachKenny__

4 months

4 years later…… 4 Team Conference Championships 53 Individual Conference Champions 1 National Champion 4 National Runner-Ups 42 All-Americans 3 Top Ten Team National Finishes 1 Top Fifteen Team National Finish 6 x Heart of America Coach of the Year 4 x USTFCCCA South

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@CoachKenny__

4 years

This goes to my girls!! They did all the work. I'm thankful for them and thankful for the opportunity. S/O to my boss VP Wilson @cmueaglesvp and CMU President Dr. Drake

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@CoachKenny__

6 years

🤣

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@CoachKenny__

3 years

Felt like handing out L's today

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@CoachKenny__

2 years

Overspeed Hurdling

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@CoachKenny__

3 years

Nothing great was ever achieved without adversity.

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@CoachKenny__

3 years

We walked into this National Championship with none of these young men seeded in the top 8. We are leaving Alabama as ALL-AMERICANS. H. Hackman - Decathlon T. Bottomley - Shotput T.Bottomley - Hammer M. Nyaoga - 4x4 C. Johns - 4x4 J. Fritz - 4x4 N. Colyer - 4x4

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@CoachKenny__

5 months

Big Team…… Not the little one. Big Coaches….Not the little ones. Big RINGS…… Not the little ones. First Time in Program History! Men’s Outdoor Conference Champs!!!! 🏆🏆🏆 #earnyourwings @cmueaglesxctf

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@CoachKenny__

2 years

Today, I had the privilege to receive the Missouri Sports Hall of Fame Special Achievement Award for being named Women’s Track & Field Coach of the Year. Our Women’s Program also received an award for winning our first Indoor Track team championship in school history.

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@CoachKenny__

2 years

Syd went 14 steps through Hurdles 2-5 and 15 through the finish.

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@CoachKenny__

5 years

Cool Guys!! 😂🤣🤘🏾 @coach__sid #RunWithTheBulls

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@CoachKenny__

2 years

Indoor National Qualifiers 2021: 6 2022: 11 2023: 21 #ComeEarnYourWings

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@CoachKenny__

7 months

Coming together is a beginning. Keeping together is progress. Working together is success.” Thankful and grateful for my team, for without them I wouldn’t be in this position. USTFCCCA South Central Region Women’s Head Coach of the Year. Back to Back to Back! #earnyourwings

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@CoachKenny__

5 years

We have arrived!!!! Conference Championship #RUNWITHTHEBULLS 🤘🏾💙💛

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@CoachKenny__

7 years

In honor of the Winter Olympics

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@CoachKenny__

3 years

2 x Olympic Gold Medalist Shaunae Miller-Uibo

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@CoachKenny__

2 years

Back to Back Women’s Indoor Conference Champs. 🦅🦅🦅 Super proud of how the squad battled this weekend. We stepped up when it counted the most from every event group!!! My staff is the ish. Extremely grateful for them. Coaches Rob, Riddle, Bottomley, and Friedel.

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@CoachKenny__

1 year

Team award!!!! My staff Tevin Riddle, George Robinson, Taylor Bottomley, and Dr. Brad Freidel are all key pieces in what we do here at CMU. S/O to one of the best athletic trainers, Andy Seaton. None of this is possible without the amazing student athletes we have here at

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@CoachKenny__

3 years

Everyday you wake up you get two things..... A Chance and A Choice!!

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@CoachKenny__

1 year

Why everyone looking at Shaun 🤣🤣🤣???

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@CoachKenny__

6 years

This dude right here is the truth @Flaamingoo_

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@CoachKenny__

3 years

I know this is a show off post but I had to share!! When you work hard all your life and you are doing so well you can treat yourself. I can’t express the happiness I am feeling. White was the only color but it doesn’t matter. I’ve just purchased these four chairs.

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@CoachKenny__

11 months

New Hurdles 🚧🚧🚧😏🦅🦅🦅 Yes suh!!!!

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@CoachKenny__

6 years

If you are a track athlete and not watching either NCAA D1,NCAA D2, or New Balance Nationals right now. Shame on you...... Respect your craft!!!

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@CoachKenny__

2 years

Thankful for another year under the sun 🌞!!!

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@CoachKenny__

3 years

Class of '22. It's about that time. #ComeEarnYourWings @CMUXCTF

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@CoachKenny__

3 years

Taylor Bottomley’s School Record and NAIA leading throw of 21.04m #Comeearnyourwings

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@CoachKenny__

4 years

My sweet lady is resting now. No more pain. No more suffering. One of the most loving people ever. Ill miss you dearly grandma.

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@CoachKenny__

6 months

If you missed the CMU Invite, you missed a whole vibe. Great weather, great people, and great competition. You also missed the Coaches Dance Battle in the middle of the meet. lol. CMU Invite was Lit!🔥🔥🔥🔥

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@CoachKenny__

7 months

Started from the bottom now we are here! Started from the bottom now my whole team here!!! Just proud of the group and no matter what gets thrown at us, we keep pushing. 3 Types of people in the world, Quitters, Survivors, and Thrivers! We Strive To Thrive out this way…. We

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@CoachKenny__

3 years

We have 14 Athletes qualified for the NAIA National Championship May 26-28 in Gulf Shores, Alabama

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@CoachKenny__

5 months

Athlete: Coach the hurdles were coming up too fast. Me: GREAT

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@CoachKenny__

6 years

Working on different ways to apply force with the back foot.

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@CoachKenny__

4 years

Year 1!! #ComeEarnYourWings #TakeFlight Respect the C @CMUXCTF

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@CoachKenny__

3 years

to Back Highest Point Scorer - 38 pts total KJ Johnson Long Jump - CHAMP 60m Dash - CHAMP 60m Hurdles - CHAMP 200m Dash - 3rd Place 4x400m Relay - Runner Up #comeearnyourwings @kj_johnson01

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@CoachKenny__

5 years

WE BACK @coach__sid

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@CoachKenny__

2 years

Outdoor season means I can start handing out L’s 🤣🤣🤣🤣🤣, even with the stumble.

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@CoachKenny__

3 years

Indoor Nationals Crew. South Dakota we are on the way!! #ComeEarnYourWings

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@CoachKenny__

3 years

Just got asked to speak at next year’s Missouri High School Coaches Clinic. Favorite Topic: Hurdles.

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@CoachKenny__

1 year

S/O to Coach Ford for upgrading our door decor!

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@CoachKenny__

5 years

Track and Field is a sport where Milliseconds and Inches can make the difference between making a final and not making a final, being a medalist and not being a medalist, getting a $1,000 check or a $10,000 check. The smallest things matter the most.

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@CoachKenny__

2 years

Coaches. What are your go to snack(s) at a track meet or a road trip?

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@CoachKenny__

4 years

Award came in....

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@CoachKenny__

2 months

Found a church home this morning.

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@CoachKenny__

1 year

Sha’Carri got left in the blocks and walked Jackson down.

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@CoachKenny__

4 years

Year 33 Blessed. Thankful. Grateful

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@CoachKenny__

1 year

🚨🚨🚨🚨🚨 School Record Alert 100H record goes down again. Tre’breh Scott runs 13.81, also hitting the NAIA National A Standard. #EarnYourWings

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@CoachKenny__

2 years

4 School Records + 7 National Qualifying Standards. Today was a good day. #EarnYourWings

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@CoachKenny__

3 months

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@CoachKenny__

4 years

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3 years

Prayers up for the Logan family and Ashland track and field team.

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@CoachKenny__

2 years

That 400H was everything

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@CoachKenny__

4 years

2020 - 52 points 7th place finish 2021 - 130.5 points CONFERENCE RUNNER-UPS #GETINTOIT Job well done ladies!!!. The people might be shocked. We aren't!!! #ComeEarnYourWings @cmuxctf It's only up from here!. 🟢⚪🦅🦅 Proud of my girls!!!

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@CoachKenny__

2 years

4 x (30s-45s-60s-45s-30s) 30s rest in between

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@CoachKenny__

11 months

We sometimes finish our days with our hurdle warmup with a little resistance. Positioning wise, I like the chest slightly in front of the hips. The band over the head forces this position while also forcing them to keep their core engaged. #EarnYourWings

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@CoachKenny__

1 year

#ComeEarnYourWings

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@CoachKenny__

1 year

The New Uni’s #EarnYourWings

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@CoachKenny__

4 years

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@CoachKenny__

3 years

Year 2 officialy begins tomorrow. Once again I'm blessed to be in this position. I pray for guidance and grace as we navigate through the highs and lows of whatever accomplishments and obstacles that come before us. Time 2 Fly #ComeEarnYourWings 🟢🦅🟢🦅

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@CoachKenny__

6 years

Love it when coaches talk about their athletes like they were sons or daughters. Love it when you see a coach’s eyes sparkle or tear up when they think about their athletes. Love is present on all great teams. Coach with intention and passion!

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@CoachKenny__

3 years

Women’s 4x4 finish 14th in the Nation, breaking the school record once again. 3:57.02. Jesse Bailey, KJ Johnson, Dayana Montenegro, Rhakala Blackmon Congrats Ladies. #ComeEarnYourWings

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@CoachKenny__

3 years

Back 2 Back 2022 Women’s Indoor Head Coach of the Year #ComeEarnYourWings

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@CoachKenny__

1 year

@Tier1athlete @KoachVaughn @TTFCA @bigleaguechew13 @ChrisParno @kaystreete @CoachNickNewman @JJ_Riese Transparency…. When I first started all I cared about were numbers. I’m still young in the game but as I grow and learn through experiences, a big thing for me is Can I Trust You? Can I trust you in the classroom? Are you Loyal? Do you stand by your word? Can you communicate?

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@CoachKenny__

9 months

#CutTheCheck

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@CoachKenny__

3 years

#Culture You don't get the culture you proclaim. You get the culture you practice, promote, permit, and WORK for!

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