Brandon Reyes @CoachBReyes Twitter profile

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Brandon Reyes

@CoachBReyes

4 months

365 Quick Draw

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Last Seen Profiles

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Brandon Reyes

@CoachBReyes

2 months

Sometimes you just strike when it’s hot. @TravisHunterJr said he was feeling it today.. Impromptu single and a new PR 😮‍💨

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Brandon Reyes

@CoachBReyes

3 years

150 PASSIONATE dudes excited to train.. Don’t get much better. #GBF #JUICEBOX

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Brandon Reyes

@CoachBReyes

5 years

Clean Warm-Up Complex: 2 rounds of 5 reps of each exercise: 1-Hip High Pull 2-RDL (Double-Knee Bend Emphasis) 3-RDL to high pull 4-Hip Clean 5-Hang Clean We’ve had great results from this complex. Performed twice a week before lifts adds up at the end of a cycle.

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Brandon Reyes

@CoachBReyes

3 years

Week 1 Linear: Aggressive. No time to waste. #GetToTheEdge

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Brandon Reyes

@CoachBReyes

3 years

Progressing Plyos and Distance in week 3: Hurdle jumps to Triple Bound, sprint, breakaway. Wickets First time running fly 10’s with a 20yd build. #BEATnavy

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Brandon Reyes

@CoachBReyes

3 years

Freshman QB @Bryson13Daily - 335lbs. Last of the Hard. #NCOT #BEATnavy

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Brandon Reyes

@CoachBReyes

3 months

Yeah, you’re getting sent back on to take that off if we’re being honest. 😂

EverythingEACollegeFootball

@EACOLLEGEFOOT

3 months

Cropped Jersey. One Sleeve Hoodie Under Jersey. REAL SWAGGY. 💧🔥

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Brandon Reyes

@CoachBReyes

4 years

INJECT IT IN MY VEINS

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Brandon Reyes

@CoachBReyes

3 years

Who’s got it better than us? Pre-Lift energy always electric!! #BEATnavy

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Brandon Reyes

@CoachBReyes

5 years

Sprints, sprints, dynamic RFE, and more sprints. Experimenting with prescribing a dynamic week coming off of a heavy eccentric block. Next week we begin isometrics.

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Brandon Reyes

@CoachBReyes

1 month

A young guy who has bought in to the process and reaped the benefits. @omarionmiller19 has transformed himself since arriving in Boulder last year. Development happens with intentional execution over a long period of time. Simple, not easy. @CUBuffsFootball

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Brandon Reyes

@CoachBReyes

3 years

One thing we don’t allow: Easing into a session. This isn’t just a test week thing.. You better be ready to go. Bunch of lunatics ready to go before a coach even has to say a word. The standard. The culture. #GoArmy #BEATnavy @ArmyFB_Strength

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Brandon Reyes

@CoachBReyes

3 years

Offensive Accel/COD: Continuous broads. Standing triples. Double chain resisted sprints (Skill) Run rocket resisted sprints (combo) 🏴‍☠️Offensive Stations🏴‍☠️ 1. M Drill 2. Arc to cutback

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Brandon Reyes

@CoachBReyes

1 year

SKILL LIFT POWER EMPHASIS. #FolsomFAST #WeComin @CUBuffsFootball

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Brandon Reyes

@CoachBReyes

3 years

DEVO GROUP: Day 2 teaching the clean. Less drills, more reps. Understand your progression. You don’t have to “waste time” teaching if your progression is broken down the right way. 🏴‍☠️Hip power clean🏴‍☠️ ▪️ Reinforces positions and intent ▪️ Can still train RFD ▪️ Self-Corrective

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Brandon Reyes

@CoachBReyes

3 years

Touch the ice. #KeepYourTrapBarJumps

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Brandon Reyes

@CoachBReyes

3 years

Who’s got it better?

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Brandon Reyes

@CoachBReyes

3 years

Train positions not technique. How you get from A to B to C only matters if it’s not efficient. Less drills and more coaching.

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Brandon Reyes

@CoachBReyes

5 years

3lbs of lean ground turkey: $8.98 2lbs of rice (only used 3 cups): $1.37 2 cans of black beans: $2.00 2 green/2 orange bell peppers: $3.92 2 cans of Rotel tomatoes: $1.96 2 limes: $1.76 Cilantro: $1.98 2 Packs reduced sodium taco seasoning: $1.74 Total: $23.71 $4.75 per meal.

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Brandon Reyes

@CoachBReyes

1 month

👋🏼👋🏼👋🏼

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Brandon Reyes

@CoachBReyes

3 years

PHASE II Accel/COD Multidirectional Hurdle Jumps Standing Triple Contrast Chase Sprints Progressing offensive curve to cut drill by adding in a reactive component. Finish with interaction with defense for live reps and competition. #LastOfTheHard

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Brandon Reyes

@CoachBReyes

4 years

Never done mastering the fundamentals. Great week of intensity, effort, and improvement. This group is gonna do damage in 2021.. #RealTraining #LastOfTheHard @ArmyFB_Strength @ArmyWP_Football

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Brandon Reyes

@CoachBReyes

2 years

There’s another level.. Keep hammering.

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Brandon Reyes

@CoachBReyes

2 months

PLAYER DEVELOPMENT 🦬 Two of the MANY players going on a year plus at CU who have worked like pros to develop. It’s one thing to be ready on a test day. How do you perform day in and day out? Identify, plan, attack. @TravisHunterJr @ShedeurSanders @CUBuffsFootball

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Brandon Reyes

@CoachBReyes

11 months

Who cares. Next up. Let’s work.

DNVR Buffs

@DNVR_Buffs

11 months

What is your reaction to the Buffs dropping down to 19 in the latest AP Poll? #SkoBuffs 🦬

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Brandon Reyes

@CoachBReyes

4 years

480lbs. What can you do TODAY? There’s always something. #15days #BEATnavy

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Brandon Reyes

@CoachBReyes

7 months

MONDAY TRAINING

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Brandon Reyes

@CoachBReyes

2 years

MY intro to the power clean: Less Drills, more practice. Top down. Leg drive > Pull. Legs/arms overlap. Uppercut - Drive THROUGH contact. Every other variation ends here, just starts somewhere else. Practice it.

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Brandon Reyes

@CoachBReyes

3 months

GRITTY morning

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Brandon Reyes

@CoachBReyes

3 months

SMART. TOUGH. FAST. DISCIPLINED. WITH CHARACTER.

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Brandon Reyes

@CoachBReyes

3 years

334. #EFDEFR #BEATnavy @ConorHughes67 @blairvaughan41 @TheeRealCoachG

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Brandon Reyes

@CoachBReyes

6 years

This is what happens when preparation meets stone cold focus and intent. Put in the time. Visualize. Violently execute without doubt. (PR 407.5 hang clean)

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Brandon Reyes

@CoachBReyes

3 months

PRO @TravisHunterJr has done nothing but work since he got to CU.

JaKi 🇺🇸

@JaKiTruth

3 months

🔥 #12 just gained another 7 pounds of pure muscle mass and will be at 190 lbs by the end of the month. Watch as he gets fired up at practice #skobuffs #wecoming 📽️ @DeionSandersJr

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Brandon Reyes

@CoachBReyes

3 years

The jerk might be one of the most neglected lifts in S&C. ▪️Full Body Exercise ▪️Triple extension ▪️Dip/drive = Great for force transfer ▪️Power development ▪️Shoulder/upper back strength ▪️Dynamic shoulder stability Not ideal for every situation, but it is a GREAT option.

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Brandon Reyes

@CoachBReyes

2 years

Three wise men once told me: 1) Strike while it’s hot 2) It ain’t gambling unless you’re playing with the rent 3) See Ya #GetToTheEdge

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Brandon Reyes

@CoachBReyes

5 years

The most successful people I’ve met, are disciplined ones. They get up early. They find time. They stay consistent. There’s no magic pill. Every day is a test. If you fail to accept that, you’re failing that test before you even have a chance to pass it. Own it.

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Brandon Reyes

@CoachBReyes

4 months

Primed up for the spring game. Skill group smashing 85% plus before chain squats. 🦬💨💨💨

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Brandon Reyes

@CoachBReyes

3 years

Not bad for a freshman OLB.. @josiah_rb @ArmyFB_Strength

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Brandon Reyes

@CoachBReyes

3 years

Mat drills underway, spring around the corner.. Can’t afford to miss. There’s more out there. #NCOT

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Brandon Reyes

@CoachBReyes

4 years

Prepare with violence. #BEATnavy

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Brandon Reyes

@CoachBReyes

6 years

Kids today will never know that “ping” sound of a kickball getting rifled at someone’s head during dodgeball. So sad.

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Brandon Reyes

@CoachBReyes

1 year

Best job in the world.🦬

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Brandon Reyes

@CoachBReyes

5 years

One of many hang clean PR’s with a whole week of training left. These guys are getting RIGHT. #BuckleUp #SustainExcellence

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Brandon Reyes

@CoachBReyes

3 years

1st Devo GBF of the 2021 season⚡️ #BEATgast @ConorHughes67 @blairvaughan41

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Brandon Reyes

@CoachBReyes

4 years

Inject this in my veins

Mike Buddie

@Buddie52

4 years

Man this feels great! Tsunami for the Corps!

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Brandon Reyes

@CoachBReyes

1 year

Doesn’t get any better! #SkoBuffs

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Brandon Reyes

@CoachBReyes

3 years

🚀🚀🚀

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Brandon Reyes

@CoachBReyes

3 years

Schedule dictates programming. We utilize a High/low model to our training like many others. Ours looks like this. What isn’t as sexy as testing top speeds and timing sprints is monitoring intensity on Low days.

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Brandon Reyes

@CoachBReyes

8 months

DOG @NicCaraway3

Pete Nakos

@PeteNakos_

8 months

Purdue EDGE Nic Caraway has officially entered the transfer portal, @On3sports has learned. He finished with 10 sacks this season, leading the Big Ten.

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Brandon Reyes

@CoachBReyes

1 year

Power Clean Doubles at 85% Clean pulls Hatfield RFE Split Squat Barbell Glute Bridge Box step downs Glute ham raise AB rollouts #LYFNH #EDGE #FolsomFast #WeComin

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Brandon Reyes

@CoachBReyes

3 years

Last speed session of summer training. “De-load” work to prime these guys up for camp. ▪️Pogo to scoop toss ▪️Hurdle Jumps ▪️Resisted Sprints We don’t win championships the week before camp. Check the boxes and don’t provide unnecessary risk. #HayIsInTheBarn

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Brandon Reyes

@CoachBReyes

24 days

CAMP #2 🦬 #GOOD

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Brandon Reyes

@CoachBReyes

2 years

Do simple better. Build the foundation. @CoachMo_Sims @CoachTUhaa @BOOMTOWN_12 #BuffStrong

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Brandon Reyes

@CoachBReyes

2 years

Let’s work 🦬

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Brandon Reyes

@CoachBReyes

11 months

BUFFS #CanYouSmellllllllllll

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Brandon Reyes

@CoachBReyes

4 months

Jake Schwanitz

@JakeDNVR

4 months

Colorado vs. Everybody

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Brandon Reyes

@CoachBReyes

3 years

D-Squad getting after it this morning. 5:45am Power cleans DEEP* Pause Squats Gun show #Gritfest

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Brandon Reyes

@CoachBReyes

3 years

If you didn’t catch it live go to @ArmyWP_Football Instagram page and watch the tour of America’s Weight Room🏴‍☠️ @ArmyFB_Strength #LastOfTheHard #NCOT

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Brandon Reyes

@CoachBReyes

21 days

Just seeing if the ice is still cold

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Brandon Reyes

@CoachBReyes

11 months

Ok big guy

Paul BooBoo Palmer (blue check)

@PaulPalmer_6

11 months

@YahooSports He wouldn’t have pushed me!

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Brandon Reyes

@CoachBReyes

5 years

Acceleration complex. @KyleRank41 @steeze_q @kevin_grant24

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Brandon Reyes

@CoachBReyes

1 year

He’s a generational talent coached by the best two way player there was. He doesn’t do anything special with us. No secrets. Trains extremely hard and does the simple things well. He’s different.

Taylor Quick 🪓

@taylorquick_7

1 year

@Brandon_L_Davis @revival_perform I wanna know what @CoachBReyes and the S&C crew are doing, tho. When was the last time we saw a TRUE two way player in P5?

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Brandon Reyes

@CoachBReyes

5 years

Doubted time and time again. Beat 4 undefeated teams to get here. Always the underdog. Nobody gave us the chance but us. Words can’t describe how happy I am for our guys. They deserve every bit of it. #GoArgos #Arete

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Brandon Reyes

@CoachBReyes

5 years

Sometimes you gotta let the boys play. Great energy from both groups today. #KeepClimbing @MeyerrMyles the HELLCAT laying down the horsepower.

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Brandon Reyes

@CoachBReyes

5 years

It’s still a work week. Go out with a bang. #Faneto

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Brandon Reyes

@CoachBReyes

3 years

Clock is still ticking. Chip still on the shoulder. Aggressive intentional work. #GetToTheEdge

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Brandon Reyes

@CoachBReyes

3 years

Not very fast but when @sublime comes on you can’t miss.

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Brandon Reyes

@CoachBReyes

17 days

LEADERS LEAD 🦈

We Coming 🦬

@SkoBuffsGoBuffs

17 days

This speech from Cam'Ron Silmon-Craig got me ready to run through a brick wall 🔥 🎥 : @KingDarius_NS

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Brandon Reyes

@CoachBReyes

5 years

700lbs @ 195lbs. Weak things break. @KabukiStrength

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Brandon Reyes

@CoachBReyes

3 years

D-Squad getting their first taste of #SMFKC The standard is the standard. Execute at the highest of intensities. #LastoftheHard @ConorHughes67 @blairvaughan41 @ArmyFB_Strength

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Brandon Reyes

@CoachBReyes

5 years

That’s a FRESHMAN handling business. Position work with Hip + Block cleans today before our max effort presses. Intentional work wins. #LayTheBrick

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Brandon Reyes

@CoachBReyes

3 months

A PRO. Be the thermostat. @la_wester

We Coming 🦬

@SkoBuffsGoBuffs

3 months

Everybody needs a teammate like LaJohntay Wester 🔥 Culture #SkoBuffs 🦬

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Brandon Reyes

@CoachBReyes

1 month

BETTING ON EM EVERY TIME

Corey Phillips

@theyoungcoach

1 month

COMING TO AN END ZONE NEAR YOU REAL SOON‼️ EVERY LIGHTBULB ON THE SCOREBOARD🦬 SHOUTOUT @CoachMo_Sims and @CoachBReyes GOT THESE BOYS READY TO GO GO. #MineOverYours #TogetherWeCanDoAnything #WeOverMe #TheSkooIsUp

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Brandon Reyes

@CoachBReyes

5 years

Nobody is sleeping on you. Nobody is trying to bring you down. That’s a victim mentality massaging your ego and telling you it isn’t your fault. At the end of the day it’s you and the mirror. #WakeUp

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Brandon Reyes

@CoachBReyes

3 years

Want to have big traps? Snatch, clean, and pull regularly.

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Brandon Reyes

@CoachBReyes

4 months

Made an emphasis to manage loads to be able to train THROUGH spring ball, not just maintain. Paying huge dividends with this team. Every session counts. #WINNOW

Brandon Reyes

@CoachBReyes

4 months

Primed up for the spring game. Skill group smashing 85% plus before chain squats. 🦬💨💨💨

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Brandon Reyes

@CoachBReyes

3 years

Repeatability.

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Brandon Reyes

@CoachBReyes

5 years

6am: Sprint mechanics Breakaway sprints Heavy Split squats with plyos. 7am: Team practice. The process isn’t for everyone. It isn’t enough to just go through it here. Sustained elite focus. @UWFVolleyball @CoachWolterUWF

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Brandon Reyes

@CoachBReyes

2 months

DROP SET ROWS - EVERYBODY’S FAVORITE PART OF THE WEEK #WidebodiesOnly

Colorado Buffaloes Football

@CUBuffsFootball

2 months

Get after it @hsmith994 😤 #GoBuffs

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Brandon Reyes

@CoachBReyes

1 year

Wise man once told me, “Get your piss hot.”

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Brandon Reyes

@CoachBReyes

3 years

Oh that’s how you coming @when22comethru ? Okay!

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Brandon Reyes

@CoachBReyes

1 year

One of the best parts of this profession is the lasting relationships you gain. By far the coolest thing someone has sent me in a long time. Thankful to have been around a group of great men who taught me a lot more than I taught them. Appreciate you @chrisfrey21 🏴‍☠️

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Brandon Reyes

@CoachBReyes

4 years

Regardless of experience level, the hip clean is great for reinforcing the finish through contact. It self corrects the finish position and forces intent through triple ext without having to focus on navigating from the knee or floor. 365lbs from the hip. #LittleByLittle

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Brandon Reyes

@CoachBReyes

5 years

Fought for a tough conference win not even 12 hours ago and @uwfvolleyball shows up to attack a heavy day. Call it what you want. We call it an edge. You don’t choose when to have grit. You don’t choose when to fight. You don’t choose when to compete. Its part of your routine.

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Brandon Reyes

@CoachBReyes

5 years

Force is king. We reserve these for in-season Max Effort days with our advanced group when we want to yield the biggest return. 80% of the year we front squat, back squat, and split squat. When competiton rolls around we want to move the most load possible very fast.

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Brandon Reyes

@CoachBReyes

6 months

RELOAD WEEK > DELOAD WEEK LOW BLOCK PC CHAIN SQUAT (20 Total reps - Speed drop) SHOULDER PRESS DEAD STOP ROW GOBLET RFESS DB SHRUG BAND CURLS CG PUSH UP Proud of this groups effort and buy in with the BASICS. #KAIZEN #WeComin

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Brandon Reyes

@CoachBReyes

7 months

THE FOUNDATION. #ItsPersonal

Colorado Buffaloes Football

@CUBuffsFootball

7 months

Setting the tone.

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Brandon Reyes

@CoachBReyes

3 years

Dynamic Effort = Violent Intent🏴‍☠️ #BEATnavy @ArmyFB_Strength @ConorHughes67 @blairvaughan41 @Colin__Kenyon

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Brandon Reyes

@CoachBReyes

3 years

Elite group getting off to a fast start for spring ball... @WilsonCatoe 405lbs @ 0.78m/s #Horsepower #IWannaGoFast

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Brandon Reyes

@CoachBReyes

4 years

Cleans are 100% worth the investment. At WP we know all about time constraints. Ultimately, when programming you have to consider the long term ceiling of the athlete and the program. Everything works. But nothing works forever.

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Brandon Reyes

@CoachBReyes

3 years

Bend and maintain. Phase II Low Day #1 . Changing the stimulus without increasing intensity. #BEATnavy

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Brandon Reyes

@CoachBReyes

11 months

That’s my QB

eric

@EricMetcalfe

11 months

This was such a huge moment in the game. Shedeur is a LEADER.

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Brandon Reyes

@CoachBReyes

7 months

🏎️💨

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Brandon Reyes

@CoachBReyes

4 years

There’s a lot of people who said they’d do anything for a shot yet are complaining about work today. Comfort breeds complacency.

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Brandon Reyes

@CoachBReyes

5 years

Exceptional attention to the details of fundamentals. Not perfect. Just progress. #RealTraining @UWFVolleyball

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Brandon Reyes

@CoachBReyes

6 months

STANDARD.

Colorado Buffaloes Football

@CUBuffsFootball

6 months

𝐀 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐦𝐞𝐧𝐭𝐚𝐥𝐢𝐭𝐲. #GoBuffs

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Brandon Reyes

@CoachBReyes

5 years

3rd week of agility work in our stations. A ball carrier and a decoy on the first whistle, second whistle sends the defender. Gradually exposing these guys to more and more reactive work the closer we get to Spring Ball.