Taylor Quick 🪓 Profile Banner
Taylor Quick 🪓 Profile
Taylor Quick 🪓

@taylorquick_7

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Husband; Father; Hunter; Strength Coach; MS, SCCC; Consultant; Educator; Writer; Speaker; Podcast Host; To Find My Content CLICK HERE👇🏼👇🏼👇🏼

Philadelphia, MS
Joined May 2011
Don't wanna be here? Send us removal request.
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@taylorquick_7
Taylor Quick 🪓
4 years
If training causes adaptations and enhances qualities that make athletes better at their sport, it's sport-specific, says @CoachTQuick . via @SimpliFaster
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Taylor Quick 🪓
5 years
ATTENTION ATHLETES!!! This is NOT ok. Yes, this man was a 1st Round Pick. Yes, he is a FREAK athlete. NO, this is not an acceptable squat. NO, this is not a good squat. @BleacherReport please stop posting videos of training like this. This is NOT ok. At all. #owntherange
@BleacherReport
Bleacher Report
5 years
➖ Squatting 675 lbs ➖ Box jumps with 50s Myles Garrett is built different 😤 @brgridiron (via @MylesLGarrett )
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Taylor Quick 🪓
3 years
Lasha Talakhadze… That’s it. That’s the whole tweet.
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Taylor Quick 🪓
2 years
If practice is planned and executed appropriately, the need for “conditioning” is minimal at best. Train your athletes to be fast and let practice take care of the conditioning needs. It’s really that simple. If you practice the way you want them to play, they will be “in shape.”
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Taylor Quick 🪓
5 years
Concerned Athlete/Parent: “Coach, I’ve heard lifting weights is bad for you and can make you get hurt when you are playing your sport.” Me, the Strength Coach: If you’ll take a look right here for me...
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Taylor Quick 🪓
4 years
You don’t say??? 🤔
@CNN
CNN
4 years
Vegans may be at higher risk for bone fractures, study finds
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Taylor Quick 🪓
5 years
“If you wake up at 4am to do cardio after only 5 hours of sleep, you’re stepping over $100 bills to pick up nickels!” - Stan Efferding
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Taylor Quick 🪓
3 years
Clean and Jerk WR and total WR for Lasha Talakhadze… IMO, the greatest weightlifter of all time.
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Taylor Quick 🪓
4 years
Negative. My wife and kids are the only people who have 24/7 access to me. I don’t owe that to another living soul.
@USAJagsCoachRR
Richie Riley
4 years
If you’re in College Athletics, and you operate with a (5 Day a week, 9 to 5) mentality then you are in the wrong profession. It’s our responsibility to serve our Student-Athletes 24/7. Anything short of that is a disservice to these Men and Women.
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Taylor Quick 🪓
3 years
…she doesnt. Just in case you didn’t know. Stop treating your female athletes like they are fragile. Train them to be strong, fast, and resilient!
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Taylor Quick 🪓
4 years
This is why it’s SOOOO important to have QUALIFIED individuals running high school Weightrooms. I’ve seen highly trained adults develop Rhabdo from doing Murph and we have guys doing this with kids who just had 3 months off. God help us.
@chadack
Chad Ackerley
4 years
Beyond proud of our freshman today. 61 kids at practice. 61 kids finished the Murph. Team goal was to COMPETE AND FINISH. ✅💰💯🏈 #BleedOrange @cdsfootball1 @CdS_Football @CdsHolly @BrandonAnger4 @lifeisgrand4us @JUSTCHILLY @coach_clare @MichaelclareASU @coachyarbsCDS
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Taylor Quick 🪓
5 years
Was asked about placing a kicker on a separate “kickers” training program. My response was to ask why he needed to be trained differently. All players need to be: Functional Explosive Strong (relative to position) LaTech kicker commit @GarinBoniol cleaning 1.35x BW.
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@taylorquick_7
Taylor Quick 🪓
2 years
If I’m @Uncrustables I’m reaching out to Hunter Elliot for an NIL deal RIGHT NOW! @OleMissBSB
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@taylorquick_7
Taylor Quick 🪓
4 years
No no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no Don’t Spot Olympic Movements! No no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no no
@FarragutFB
Farragut Football
4 years
⛓‼️Show out like GAMEDAY ‼️💪🏼 8️⃣3️⃣ guys got to #RingTheBell today! 🏆🏆🏆 3️⃣1️⃣5️⃣ @CarterNussbaum 3️⃣1️⃣5️⃣ Corey Walker 3️⃣0️⃣5️⃣ @Eli_Purcell 2️⃣9️⃣5️⃣ @bridgescoffey3
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@taylorquick_7
Taylor Quick 🪓
3 years
Ok. I’m tired of thisgarbage from Ole Miss fans. @ScoutSteveR has a past. We all do. You know what he is today? A devoted husband ✅ A great father ✅ A good friend ✅ Someone who would do anything in his power to help me (a former Ole Miss player) ✅ Y’all gotta be better.
@OxfordElitist
Trent Lott’s burner
3 years
@ScoutSteveR Your years of drug use have left you with a sad and bitter mind.
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Taylor Quick 🪓
3 years
It’s being built using donations. As a former @OleMissFB athlete, I can assure you we don’t share your warped point of view.
@Insurgent_Prof
James M. Thomas (JT) 🌹
3 years
It’s stealing the value produced by athletes’ labor. That’s wage theft
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Taylor Quick 🪓
4 years
Here’s the list for why Olympic lifting can be dangerous for people: 1. Your coach can’t teach it properly. 2. Your coach can’t progress/regress it properly. 3. Your coach can’t prescribe volume and intensity properly. 4. You don’t perform the lift properly. I said what I said
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Taylor Quick 🪓
5 years
There ain’t a country song on this list.... not one....
@billboard
billboard
5 years
The top country songs of the decade 🤠 See the full chart here:
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Taylor Quick 🪓
3 years
I’m all for multi sport athletes in high school. 100%. But this narrative that playing other sports will magically make you a dominant athlete is about played out.
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Taylor Quick 🪓
4 years
After accepting your third S&C Internship...
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Taylor Quick 🪓
5 years
Annnnnnd I’m signing off for the day....
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Taylor Quick 🪓
5 years
Does anyone really dislike the phrase “110% effort” or “gotta give 110%”?? Just me??
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Taylor Quick 🪓
4 years
@tobykeith my 4 year old singing his absolute favorite song. He knows EVERY word!
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Taylor Quick 🪓
5 years
This will get you in trouble with the big guys in a hurry...don’t be that dude. Put your foot in the ground and get vertical.
@linemanissues
Lineman Probs
5 years
PERFECT HOLE...bounces it outside
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Taylor Quick 🪓
4 years
If you would, keep @tyquick43 myself, and our family in your prayers. We lost our oldest brother tonight.
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Taylor Quick 🪓
5 years
See dudes all the time posting videos of high box jumps where all they do is pull their knees to their chin and don’t really displace their hips much at all. Well this here...this ain’t that. This is EXPLOSIVE! Coach Rhea making monsters in his lab!
@MattRheaPhD
Matt Rhea, PhD
5 years
I’m going to need to dig deep into the toolbox for @davellis10 by the time he’s done here. Great energy and athleticism from all of @IndianaFootball for a Monday lift this late in the season.
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Taylor Quick 🪓
6 years
Sport specific training is one of the phrases “trainers” are using to get you to spend money with them. Don’t fall for the lie. Sport specific training = PRACTICE. Only time the Weightroom is sport specific is when you are a competitive power lifter or weight lifter.
@mboyle1959
Michael Boyle
6 years
Sport Specific Training is BS. Don’t get conned.
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Taylor Quick 🪓
1 year
As a high school strength coach, there is no better “supplement” or “secret sauce” for male athletes than puberty. One way parents can put their kids, especially boys, in a better position for success is to hold boys back a year. The developmental benefits are immense.
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Taylor Quick 🪓
5 years
The more I ponder, the more I believe punishment running needs to go away. We want kids to associate training with performance not punishment. Have a standard. If the standard is not met because if grades, attitude, attendance, etc. DO NOT PLAY THEM. That’s a real punishment.
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Taylor Quick 🪓
3 years
Say it with me...this....is NOT....football.
@JeritRoser
Jerit Roser
3 years
Tucson Turf bringing a blitz... and securing the sack. And #LSU target Xavier Nwankpa ( @xaviernwankpa01 ) was waiting in coverage.
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Taylor Quick 🪓
2 years
2 best programming decisions recently: 1. Completely eliminating traditional back squat. 2. Emphasizing tempo over volume accumulation on compound lifts. I’m not a big numbers guy, but we let the guys turn it loose this week. Multiple 300# benchers. Double digit 500# squatters.
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Taylor Quick 🪓
4 years
Elf is a trash movie... I said what I said.
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Taylor Quick 🪓
4 years
Posts like this make me 🙄. There’s nothing in this video that’s overly impressive. Click bait garbage.
@thecheckdown
The Checkdown
4 years
Chase Young is from another planet 😳😳 @OhioStateFB (via @youngchase907 )
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Taylor Quick 🪓
3 years
It's because he ran track in high school...
@RexChapman
Rex Chapman🏇🏼
3 years
Check out this Belgian Malinois with springs in his legs. Jumping the river...
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Taylor Quick 🪓
4 years
This is why hiring qualified strength coaches have got to become a priority for high school admins. If either of those kids gets hurt, you’re getting buried under the school house after the law suit. Goodness.
@SportsCenter
SportsCenter
4 years
CLUTCH! This drill looks awesome. (via cole_jackson_henry_/Instagram)
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Taylor Quick 🪓
5 years
People who legitimately think lifting on game day will hurt their performance baffle me. Completely delusional.
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Taylor Quick 🪓
4 years
Y’all keep running those foul poles tho...
@Jacked_23
Jack Shannon
4 years
Tatis looking like an Olympian in the starting blocks. I’ve got him clocked at 3.62. @LesLukach @RyanCohen24
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Taylor Quick 🪓
3 years
@tyquick43 is a MOOD this week @VegasRebs
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Taylor Quick 🪓
4 years
People claiming that the minimum wage increasing to $15/hr will increase all wages across the board and provide relief to struggling families have little to no understanding of economics in a capitalist market.
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Taylor Quick 🪓
5 years
My brother in strength hitting the nail on the head!!! Stop chasing numbers and training for max out videos! Train for functionality and injury prevention! This is not an acceptable pattern! As @mboyle1959 would say, stop trying to just put strength on top of dysfunction!
@clh_strength
Cody Hughes
5 years
Risk vs. Reward. What’s the true reward here? Someone please explain to me how/why this is helping this athlete be any better at his sport, or be a better teammate?
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Taylor Quick 🪓
4 years
@MashElite Front squat. I can’t justify cleans in a program that doesn’t incorporate front squats and I’m not giving up cleans. Also, never seen a kid that could front squat 350 that can’t back squat 500. Seen plenty of 500 back squats that can’t front squat 300.
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Taylor Quick 🪓
5 years
Love when former athletes send me videos from their college weight rooms! This kid has come a long way and is going even further! Proud of you Ty! 275 at 193lbs! BIG PULL! FAST ELBOWS!
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Taylor Quick 🪓
3 years
Or… and stay with me here… just like NFL DBs and WRs that ran track, they did it because they were genetically gifted and excelled due to those genetic gifts and physical superiority being pitted against normal teenagers… just a thought.
@VCHSWrestling
Hornet Wrestling
3 years
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Taylor Quick 🪓
5 years
Lemme go ahead and put this one in the ole tool box.
@JasonSpray
Jason Spray MS,CSCS
5 years
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Taylor Quick 🪓
5 years
Pay attention
@JasonSpray
Jason Spray MS,CSCS
5 years
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Taylor Quick 🪓
4 years
The more I work with the HS population, the more my focus shifts from the minutiae of specificity to the focus of overall capability. This is even more true of my multi-sport athletes. The individual demands of sport are important, but not aa much as the capability to perform.
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Taylor Quick 🪓
5 years
@ByPatForde For letting a kid sleep on his couch* Fixed it for you
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@taylorquick_7
Taylor Quick 🪓
5 years
Does any other state have a better tandem of coaches??? Mississippi Mayhem back on the horizon??
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Taylor Quick 🪓
5 years
“I believe the game of football should be the hardest workout of the week. Some coaches make it hell all week to make the games feel easy. What happens instead is their kids are slow and they’ve got 10 kids on the sideline out of uniform because they’re injured.” - @pntrack
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Taylor Quick 🪓
3 years
Scientific fact: Grey Sweatpants make you 10% stronger.
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Taylor Quick 🪓
5 years
This most definitely IS punishment. Don’t care how much lipstick and makeup you put on a pig, it’s still a pig. Lack of sleep is one of the biggest performance inhibitors in athletes. Maybe, if study hall is so important, make your practices shorter to allow time for both. 🤷🏽‍♂️
@SteveMurry44
Steve Murry⚾️
5 years
This is NOT punishment. This is an opportunity to learn that study hall is way more important than sleep.
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Taylor Quick 🪓
9 months
That iftentimes life isn’t fair. Just because you work hard and do what’s right doesn’t mean you get rewarded. You don’t work hard and do it the right way for the reward. You do it because it’s the right thing to do whether you get the reward or not. Stop raising soft kids.
@SakinaGroth
Sakina Groth
9 months
I took my 3 kids to their 1st football game in November. They watched our star QB get hurt, then the team come together to keep winning. Tell me what lesson I’m supposed to teach them with FSU being left out. This is un-American. #FSUFootball #FSUGotRobbed #CFPScam #ACC
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Taylor Quick 🪓
3 years
So many coaches, trainers, and gurus, want to be “sport specific” yet all they do is mimic field movements and load them or put athletes into wacky positions and those things at them. Want to know what REAL sport specific training looks like? Check out this from @UA_CoachBallou
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@taylorquick_7
Taylor Quick 🪓
3 years
I’ve said before there are 3-5 college S&C coaches that any young coach should do whatever necessary to go intern under. I’ve gotten several DMs asking who. Here they are in no order: @CoachStephMock @CoachJoeyG @CoachAlanBishop @ZachDechant @TheKurtHester Go learn!
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Taylor Quick 🪓
6 years
Man this twitter movement to get @JasonSpray hired on as the Titans new Strength Coach is such a testament to what loving your craft can do. Growing and learning and getting better everyday no matter who signs your paycheck will always pay off in some way! Proud for you Coach!
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Taylor Quick 🪓
5 years
This is staggering. The need for qualified AND certified strength coaches at the high school level is greater than ever. Kids are sustaining injuries at an alarming rate. If it’s truly about the kids, It’s time to require a certified S&C coach on every high school campus NOW!
@NCAAResearch
NCAA Research
5 years
42% of NCAA men experienced a major sports-related injury before entering college. Highest by sport: Ice Hockey 56%, Soccer 50%. As seen w/ NCAA women, top two sports also have highest % of men who specialized in that sport by age 12. (NCAA GOALS study).
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Taylor Quick 🪓
6 months
Are we still using a future NFL HOFer (1% of the 1%ers) to apply a narrative to 99% of high school athletes? Here’s an idea…hush. Let kids be kids. If they want to focus on one sport, hush and go about your day. If they want to play everything offered…also hush and carry on!
@CoachingTX
Coaching in Texas
6 months
Are we still telling players to specialize in high school? Play them all until you can’t anymore.
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Taylor Quick 🪓
4 years
Thread: A few days ago, I posted a video of my 4 year old singing "I Should've Been A Cowboy" by Toby Keith. My 4 year old knows nothing of the ugly and evil in this world. He is as innocent and tender hearted as they come. The amount of people who have had absolutely horrible
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Taylor Quick 🪓
3 years
@ave10K @BraelonAllen @DraftDiamonds Ignorant tweet. Lots of dumb.
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Taylor Quick 🪓
4 years
Sometimes you just go off script and let them hit an extra set when they feel good! Sophomore crushing 275 on front squat. That’s 20lbs improvement according to last “test day”
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Taylor Quick 🪓
3 years
Contrary to popular Twitter opinions it is possible to be a very intelligent and effective strength coach and simultaneously be a great hype/culture guy.
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Taylor Quick 🪓
7 years
Not a fan of either team...but geez... that’s terrible officiating by an NFL crew. Supposed to be the best in the business. That was bush league all night. Geez. Exclamation point was that last PF on Sean Payton. Someone should see how many flags that ref threw! 👀 #SaintsFalcons
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Taylor Quick 🪓
5 years
Finally! An actual agility drill!
@BBCMOTD
Match of the Day
5 years
Working hard or hardly working? 😂 Have you ever seen a training routine more enjoyable than Leganes'?
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Taylor Quick 🪓
3 years
Wonder if they lift weights or just focus on sprinting all the time…
@CoachJTAyers
J.T. Ayers 🇺🇸
3 years
Hanging out with the Jamaican National Team while they train on my track!!!! #TokyoOlympics #bucketlist
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Taylor Quick 🪓
3 years
Playing multiple sports does not make you an elite athlete.
@BleacherReport
Bleacher Report
3 years
What’s a sports opinion that will have you like this?
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Taylor Quick 🪓
3 years
You… Yes you… Come over here…
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Taylor Quick 🪓
3 years
Weightroom is awful empty today… New floor going down on MONDAY!! See you in a few days @Sorinex
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Taylor Quick 🪓
5 years
Why do people revel in tiredness and soreness. That’s literally your body saying...hey dude...you’re hurting me. I understand that if you’re starting from scratch there will be some soreness as you create a new normal, but in the athlete population, tired/sore is the enemy!
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Taylor Quick 🪓
4 years
Question: What’s the most useless NFL combine drill? To me, the 225 rep is utterly pointless.
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Taylor Quick 🪓
4 years
Casey and I are officially outnumbered! Send help. Tucker Ladd 7lbs 15oz 21.5 inches
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Taylor Quick 🪓
5 years
After asking for some recommendations, these are the 7 non-S&C books I am reading in 2020. One thing I’ve learned on my coaching journey is that sets and reps are only a small part of what we do. Our impact HAS to go beyond the weightroom. We are in the people business after all.
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Taylor Quick 🪓
4 years
Little Personal News: Today was officially Day 1 as the Strength Coach for @NoxAthletics So excited to be working with these phenomenal coaches and athletes! Pumped to be back in the weightroom! #PaterNation
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Taylor Quick 🪓
4 years
Just knew buddy was about to go Super Saiyan and rip this....nope. He got stapled to da flo
@overtime
Overtime
4 years
Y’all this whole thing TOOK ME OUT 💀 SOUND ON 🗣 (via @GibsonJayquan )
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Taylor Quick 🪓
2 years
PSA: jumping and stomping during a clean is just awful. Stop coaching it. Stop allowing it. Just stop.
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Taylor Quick 🪓
6 years
This is so great for our industry, but it paints a very unrealistic picture. @TheKurtHester who I consider one of the best FB S&C coaches alive is at #69 . So much depends on where you coach as opposed to how good you are at it. Hopefully this will be a growing trend for us all!
@darrenrovell
Darren Rovell
6 years
Clemson's strength coach receives a $100,000 raise, which puts his salary in the top five of strength coaches. 1. Chris Doyle, Iowa, $725K 2. Micky Marotti, Ohio State, $675K 3. Craig Fitzgerald, Tennessee, $625K 4. Joey Batson, Clemson, $600K 5. Scott Cochran, Alabama, $585K
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Taylor Quick 🪓
4 years
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Taylor Quick 🪓
5 years
If I see one more person talk about you have to work obscene hours and sacrifice your personal life to be successful in coaching.... good grief.
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Taylor Quick 🪓
6 years
High School Athletes: Coach, why are we lifting heavy during the season? Aren’t we supposed to like just stretch and stuff??? Strength Coaches: so when the time comes, you can do THIS! @ze9023 of @SHSFootball6 ladies and gentlemen! Stronger is ALWAYS better! #movemean
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Taylor Quick 🪓
6 years
Seeing lots of tweets in response saying what if they do BOTH! Here’s a thought, what if they prioritize recovery and put full effort into their TEAM lifts. Id argue it’s almost impossible for a teenager to give 100% to team lift, a private trainer, and recovery. One will suffer!
@CoachKurtHines
Coach Hines 🇺🇸
6 years
The old “I lift on my own” & “I’m working out w/ my trainer” (instead of with the team), are two of the biggest cop outs ever! Those who truly get what TEAM is all about, train together, push each other, hold each other accountable & understand that #CompetitionBreedsSuccess !
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Taylor Quick 🪓
2 years
@CoachHerbertDa1 We had some absolute DOGS when I was coaching in D2. And buddy let me tell you, them cats down at places like West Florida and Valdosta… whew.
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Taylor Quick 🪓
3 years
This will get all the Twitter likes and all, but if the kid is jumping off the tape on film and dominating, guess what…those college coaches don’t care.
@JeffBarnes52
Coach Jeff Barnes
3 years
College Coach: Does he work hard in the weight room Me: Doesn’t even know where the weight room is located College Coach: Thanks Coach for your time, that’s all I needed to know #dontaskmetolie
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Taylor Quick 🪓
5 years
Is the fact that he’s wearing a hoodie while he says this lost on anyone??? Goodness this is bad.
@AndrewWardKLKN
Andrew Ward
5 years
This soundbite from Scott Frost, my goodness. "I don’t want guys that go out in Minnesota with hoodies on and everything for warm ups. That just says to me just OK is enough, I’m a little cold so I’m going to come out here in that." #Huskers
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@taylorquick_7
Taylor Quick 🪓
3 years
The amount of people correcting terminology on this KILLS me…
@BraelonAllen
Braelon Allen
3 years
405 power clean @ 17 years old
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@taylorquick_7
Taylor Quick 🪓
5 years
Hey @pntrack I found a use for all my old foam rollers!
@JasonSpray
Jason Spray MS,CSCS
5 years
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@taylorquick_7
Taylor Quick 🪓
3 years
Getting ready to transition from pre-season to in-season at the end of our current block. Here’s what we will be focusing on 👇🏼👇🏼
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@taylorquick_7
Taylor Quick 🪓
3 years
Think soccer players don’t lift? Think you can just play footie and do cardio and that’ll be good enough? Think again! This is a Championship team looking for Premier League promotion. Train.
@BristolCity
Bristol City FC
3 years
"We want to be strong, we want to be robust and we want to physically dominate teams." 🗣 Derrick Bonsu, Head of Strength and Conditioning
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@taylorquick_7
Taylor Quick 🪓
4 years
Back in the saddle... 😏
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@taylorquick_7
Taylor Quick 🪓
1 year
Ring season
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@taylorquick_7
Taylor Quick 🪓
9 months
Nothing like coaching football in a small town! @UnionPublic fans came out to send us off to the North State Championship! Best fans in the State!
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@taylorquick_7
Taylor Quick 🪓
4 years
Granted, I don’t have full context, but takes like this are HOT. GARBAGE. It’s 100% about money. My mortgage company and the grocery store don’t take my “love of coaching” as currency. Hard not to feel like this is a clout chasing tweet. ⤵️⤵️
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@taylorquick_7
Taylor Quick 🪓
3 years
Here’s my problem with GOATA: the people who are it’s “champions” are so combative and arrogant that no one wants to listen to the message. They use fake profiles and “troll” accounts try to play the gotcha game. They are like toddlers who scream and holler to make their point.
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@taylorquick_7
Taylor Quick 🪓
4 years
I’d like to take a second and highlight something here: this lift could have gone badly. Why did it not? This athlete has been front squatting this weight and more through full ROM and owning the range. That EARNED him the right at this attempt and facilitated an awesome recovery
@coachdeesmith
Deerick Smith
4 years
Great recovery here on the front rack, new school record! 300lb clean club
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@taylorquick_7
Taylor Quick 🪓
5 years
Who in the Fudge Fitness decided to integrate MouseTrap and training???
@barstoolsports
Barstool Sports
5 years
What is this sorcery? @gonepatrol (via @Andriragettli )
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@taylorquick_7
Taylor Quick 🪓
5 years
As I’ve grown and evolved as a coach, I more and more am beginning to support minimum effective dose of training and practice. Why in the word do we think that practicing or running or lifting a team into the ground has any positive effect? Diminishing returns is a real thing!
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@taylorquick_7
Taylor Quick 🪓
4 years
@Chase_Ragsdale @ChattinKeith My love of coaching isn’t accepted as payment for my mortgage or at the grocery store so my babies have food. 🤷🏽‍♂️
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@taylorquick_7
Taylor Quick 🪓
4 years
What an absolutely glorious morning!
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@taylorquick_7
Taylor Quick 🪓
4 years
@ChattinKeith Why is this a red flag for you? I feel like I’m missing a huge amount of context in this.
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@taylorquick_7
Taylor Quick 🪓
3 years
And in another moronic but somehow unsurprising move, the @NCAA is now affecting ME and other HIGH SCHOOL coaches because of its ridiculous COVID dead period. No high school strength coaches can attend the CSCCa conference this year. Thanks guys. Glad to know amateurism is safe.
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@taylorquick_7
Taylor Quick 🪓
3 years
🚨🚨Freak Alert🚨🚨 2023 SS William Hughlet 6’2” 240lbs Front Squat Single at 375! 1.56xBW @TTJL9
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@taylorquick_7
Taylor Quick 🪓
6 years
@TheMitchTucker @BruceFeldmanCFB He picked Matt up and took him away from the scuffle after his helmet came off. Was actually a really class move that he didn’t have to do.
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