Chris Enslow @ChrisEnslow Twitter profile | Pikagi

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Chris Enslow

@ChrisEnslow

1,781

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956

Following

708

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Double hip replacement warrior, now empowering others on their recovery journeys | Accountability coaching & support.

Metro Atlanta, GA

https://t.co/rtwh253IiJ

Joined August 2011

Don't wanna be here? Send us removal request.

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@ChrisEnslow

Chris Enslow

1 year

8 months ago I had my 2nd hip replaced. I could’ve taken it easy and made excuses (as most do sadly) but instead I welcomed the challenge after I discovered the power of Gratitude Walks. Starting my day with gratitude and visualization is such a mental advantage! 🧠

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@ChrisEnslow

Chris Enslow

11 months

*** Prayer Warriors *** My mom, who recently kicked lung cancer’s ass, is back in the hospital from the flu that turned to pneumonia. Please keep her in your prayers today! 🙏

@ChrisEnslow

Chris Enslow

1 year

I’m bald. Here’s why: I’ve not shared this publicly but a few months ago my mom was diagnosed with cancer. The initial shock was rough, but then she started treatment and you already know what that does to someone’s hair. When her hair started falling out, I didn’t want my

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@ChrisEnslow

Chris Enslow

1 year

I’m bald. Here’s why: I’ve not shared this publicly but a few months ago my mom was diagnosed with cancer. The initial shock was rough, but then she started treatment and you already know what that does to someone’s hair. When her hair started falling out, I didn’t want my

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@ChrisEnslow

Chris Enslow

1 year

@FAR_Georgia @charliekirk11 This guy came out of nowhere for me until a few months ago, but every time I hear him speak, I like him more and more.

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@ChrisEnslow

Chris Enslow

1 year

@TheJoeySwoll Get her, Joey. This behavior is why so many people have complexes with going to the gym.

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@ChrisEnslow

Chris Enslow

1 year

@VivekGRamaswamy I’m all for proper and legal immigration, but we need to secure our southern border now.

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@ChrisEnslow

Chris Enslow

1 year

7 months ago today I had my 2nd hip replaced. It has been a long 7 months, but I take it one day at a time. One gratitude walk at a time. 🙏 Adding a pic of my leg to show the trauma your leg (and body) goes thru. Pics 2 & 3 are today’s gratitude walk. 🙏 Take nothing for

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@ChrisEnslow

Chris Enslow

1 year

@alx Good grief this person looks like she’s up to something bad! Don’t trust or listen to this person.

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! It’s a beautiful day here in north GA! The sun is out, the birds are singing, and Fall is in the air! 🍂☀️ If you’re just starting out, I want to remind you that there isn’t anything magical about a mile. Do what YOU can do. My first Gratitude Walks were to

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@ChrisEnslow

Chris Enslow

1 year

Good morning from the Caribbean! ❤️❤️❤️ I’m off on our family’s first vacation cruise! Still getting my gratitude walk and staying active with the stairs. Hope everyone is having the BEST weekend! 🙏

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@ChrisEnslow

Chris Enslow

11 months

Happy Thanksgiving Fam! Sooo much to be thankful for this year! And while my mom is currently in the hospital with pneumonia (thank you prayer warriors!) and my home is a wreck from water damage (we’re in ABNB)… I choose to focus on things I’m grateful for in my life! Health,

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! Let’s kick this week off with some gratitude and wins! 🙏 Remember your “why” and be thankful you have one! Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Sunday Fam! Yesterday my wife and I celebrated 17 yrs! I’m very blessed and grateful to have this amazing woman by my side! If you’re as blessed as me, do everything you can to keep your relationship fun and lively. Be silly. Be fun. Hug her. Kiss her.

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@ChrisEnslow

Chris Enslow

1 year

Good morning and happy Sunday Fam! ❤️ More clouds and rain this morning, but still plenty to be grateful for on this Sunday morning. After losing the ability to walk in my mid 40s, it certainly changed my perspective on gratitude. I have so much to be grateful for, and so do

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@ChrisEnslow

Chris Enslow

1 year

After a day of “important calls” (they weren’t 🤣), it’s nice to unwind amongst nature. I love starting my day with a gratitude walk, then finishing with a walk in nature to reflect. 🙏

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! Mid-week check-in 👀 Don’t be discouraged if you fell off the path a day or 2… or a week or 2 We all do! Just get back on by starting the day with a small win or 2! For me, Gratitude Walks seem to really set my day up for more wins… try it!🙏

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@ChrisEnslow

Chris Enslow

11 months

Even as the trees become leafless, there’s not much better than taking a walk in nature after lunch.

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Rise and shine! It’s time to stack up more wins and be grateful! 🙏 Yesterday I mentioned that there isn’t anything special about a mile, and it’s true. Today, I want to remind you that there isn’t anything special about a new month or new week. The best

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Weekend Fam! It’s a beautiful Fall day here in north GA! The leaves are becoming more stunning by the day! 🍂 Get outside and enjoy nature today! It will do wonders for your mind, body, and soul! 🙏 Gratitude Walk ✅ Arms (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Today is day 147 of not missing a Gratitude Walk! 9 months ago I had my 2nd hip replaced. It’s hard to believe how far I’ve come in these past few months. I’m taking it one day at a time. One gratitude walk at a time. And just keep showing up. 👊 I’m just

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! After especially busy days it’s understandable to want to sleep in… But Daily Discipline says NOPE! ❌ Let’s rely on discipline, and NOT motivation, to stay on the path! 🙏👊 Gratitude Walk ✅ Recovery yoga (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! A little extra brisk this morning here in north GA! 🍂 Good. Nothing changes. I will not let weather deter me from my path. Dress accordingly and move forward! 👊 Gratitude Walk ✅ Lift (later) Hope everyone has the BEST Tuesday!

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@ChrisEnslow

Chris Enslow

1 year

If you’re struggling with gratitude and seem to be consumed with darker thoughts, find nearby nature and make yourself at home. 🙏 Even if you’re grateful and doing well, still go find some nature and you’ll be even better. 🍂😀

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@ChrisEnslow

Chris Enslow

1 year

Happy Deer Season to all my hunters and meat eaters!

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Halloween Fam! Just finished my pre dawn gratitude walk and luckily didn’t see any ghouls or goblins! 👻💀 Yes, we stay on the path even on holidays. If you plan to partake later this evening, make sure you’ve earned it! 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! It’s Tuesday but nothing changes. 👊 Let’s keep the ball rolling and EARN some active recovery days this weekend! 🙏 Gratitude Walk ✅ Legs (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! You don’t have to love Mondays. ❌ But you do have to get up and kick it’s ass! Let’s all do it! 👊 And… I did not get fat over the weekend… that’s a weighted vest under my jacket! 🤣💪 Gratitude Walk ✅ Legs (later) Garmin must be down again bc my walk

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! Nothing changes on Tuesdays. We start our day with an easy win (for me it’s a gratitude walk) then just keep stacking those small wins. 👊 Don’t overcomplicate things as that’s the path to getting nothing done.❌ Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! So close to Friday I can taste it!! 🙏 The flip side to that is we’re running out of week, so keep pushing and stacking those wins! 👊 Active recovery weekends are the BEST, but you have to EARN them!💪 Gratitude Walk ✅ Legs (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! A little cool and drizzly this morning. Some use this type of weather as an excuse to go back to bed. Don’t be that person! ❌ Live for new experiences like walking in the rain! Changes your whole perspective on things. 🙏 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! Tuning into gratitude isn’t hard. My kitchen has been demo’d for the past week due to water leak but I’m still grateful to have a roof and a bed. 🙏 Open your eyes and see all the wonderful blessings that surround you, even (and especially) in difficult

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@ChrisEnslow

Chris Enslow

1 year

Good morning and happy Sat Fam! Grateful to be back home! Caribbean cruise was amazing, but still happy and grateful to be home and see trees again. 🙏 Damage Report: weight went up 5.2 lbs during the week 😳. No Problem. I’ll ramp things up a bit and take care of it.💪👊

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Friday Fam! Hopefully we’re all cruising into the weekend with a bag of wins and looking for some active recovery work! 🙏 If not, at least cruise into the weekend with one win… knock out some air squats today and start building on it! 👊 Gratitude Walk

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! Mondays are when our discipline come into play. Very few peeps WANT to get after it on Monday and motivation is usually nowhere to be found. Instead let’s rely on our discipline, which is built thru daily habits. Keep showing up! 👊 Gratitude Walk ✅

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! Gratitude & Attitude are choices. ❤️ Things won’t be perfect everyday, but how we respond is completely up to us. 🤔 Today, choose to go out and have the best day! I know I certainly plan on it! 🙏 Gratitude Walk ✅ Recovery yoga (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! You don’t have to love it. You don’t even have to like it. But if yesterday you said you’d do it, then honor your own commitments. Make you plan. Then honor your plan. That’s it. You got this! 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! If you rely on motivation to hit your fitness goals, then you’re probably questioning a lot this Wednesday morning. 🤔 However, if you develop daily habits and use discipline to show up daily, then you’re simply on autopilot. 👊 Use daily discipline and be

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! I’m about to leave for a medical procedure (everything is fine), so y’all hold down the fort for me today. I’m getting my gratitude walk in later. Hope everyone has the BEST Thursday! 🙏

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@ChrisEnslow

Chris Enslow

1 year

Good afternoon Fam!! I’m cruising this week but still getting my Gratitude Walks in and taking tons of stairs! Step count has been 12k and 11k last 2 days so far. These artificial hips are holding up great!🙏 Gratitude walk was done first thing this morning but I’m sharing

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Weekend Fam! No sleeping in for me this this weekend. I still have 1 more lift day then I can take active recovery tomorrow. 🙏 Remember we have to EARN those recovery days! 💪 Finish strong!! 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Friday Fam!! ❤️ I know it’s Friday the 13th (in October no less).👻 But fear not! 💪👊 Today is going to be an amazing day for all of us! Believe & make it happen! 🙏 Gratitude Walk ✅ Lift (later) Hope everyone has the BEST Friday!

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@ChrisEnslow

Chris Enslow

1 year

Good morning from the Caribbean again! If you’ve never taken a cruise, I highly recommend it. My family is having the BEST time and it’s suuuper easy to be grateful in the Caribbean! At sea now but about to pull into port where we have a snorkeling excursion reserved. Great

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@ChrisEnslow

Chris Enslow

1 year

The sun is up and so are we! ☀️ For those still struggling with where to start - give morning gratitude walks a shot. A health & fitness journey can be overwhelming. Instead, change one simple thing. Go on morning gratitude walks and think about it. Pray on it🙏 It works!

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@ChrisEnslow

Chris Enslow

11 months

Happy Veterans Days to all my fellow vets! Graduation Day at Basic Training. I was the guidon bearer during basic, which means I carried this guidon (flag) in front of the formation every day during basic training. Good times!

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam!! At 27 degrees, motivation was nowhere to be found this morning for my gratitude walk…🥶 Luckily my daily discipline kicked in and helped me get the ✅ Discipline > Motivation Hope y’all have the best Wednesday!🙏 Gratitude Walk ✅ Chest & Tris (later)

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@ChrisEnslow

Chris Enslow

1 year

Yes, that is only a 20lbs DB that I’m holding, but I promise my hips will get stronger and my weights will get heavier. It’s me vs me. 💪 Gratitude walk ✅ Legs & Abs ✅ Let’s start planning for how we’re going to crush tomorrow NOW! 👊

@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! We’re back at it this morning. Let’s line them up & knock them down! 👊 Don’t get overwhelmed let’s take this one thing at a time. You got this! 💪 Gratitude Walk ✅ Legs (later) This bald head is not ready for these cool temps! 🤣

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@ChrisEnslow

Chris Enslow

1 year

I know it seems like we hear this a lot, but there really is a blood supply shortage. Please consider making an appointment and donating at your local Red Cross Center. I gave a Power Red donation today. Very quick and easy and I know it will help save lives! 🙏

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Sunday Fam! Sunday morning gratitude walks always seem to hit different. It’s quieter in the morning and that really allows me to go deep in gratitude prayer 🙏 Today is a perfect day for you to also reflect on your blessings! Gratitude Walk ✅ Earned

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! We can’t be motivated every day. So don’t rely on motivation. Instead build discipline thru small daily habits. Daily discipline will get you thru the days you lack motivation. Today was that day for me. 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Sunday Fam! Early Sunday morning walks hit different. So much to be grateful for in my life. And I bet you have much to be grateful for as well. Are you alive? Great! Be thankful! Are you able to walk? Great! Be thankful! Find something to be

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Weekend Fam! Staying on the Path has been a challenge this week. However, I will continue to climb back on the Path EVERY SINGLE DAY. 💪 If I can do it, you can do it too. 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! It’s Tuesday but nothing else changes. We get up and checking off the wins as usual. 👊 Gratitude Walk ✅ Legs (later) Hope everyone has the BEST Tuesday! 🙏 Photobomb by the moon and Venus! 🌘🪐

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Sunday Fam! Sunday gratitude walks always hit different. I like to focus on the MANY blessings God has given me and my family! 🙏 Stay Grateful! ❤️ Gratitude Walk ✅ Recovery Yoga (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Sunday Fam! My new hip has been bothering me a lot this past week. Not sure why. Colder weather? Maybe. Doesn’t matter. I still walked everyday… and I was grateful to be walking again. 🙏 If I can do it, you can do it. 👊 Gratitude Walk ✅ Yoga (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning from the Bahamas! ☀️🙏 Last full day of our cruise and my family has had a great time! Hoping to keep the fun going today! Daily gratitude walks have continued along with high step/stair counts as I’ve been over 11k each day so far. After 10 weeks straight of

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@ChrisEnslow

Chris Enslow

1 year

7 months after having my 2nd hip replaced I’m still building my strength in my hips & especially my glutes🙏 Don’t give up regardless of how high the mountain looks!! 👊💪 Hammy & Glutes ✅

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Sunday! Sunday gratitude walks always hit different for me. EXTRA blessings and gratitude! 🙏 I know most of you are still finishing off those leftovers, which is fine, but get that butt moving too! 🍑 Start planning your wins for next week! 👊

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy November Fam! Cold front moved in. Bed was warm. I still got up and did my Gratitude Walk. 👊 Celebrate your victories throughout the day, no matter how small, as they help build confidence and momentum. 🎉👏🏼 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

@EvanAKilgore @VivekGRamaswamy @TPUSA This guy is gaining serious momentum! Looking forward to the live debates

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! It’s a beautiful day here in Florida! Even though I’m traveling I still got my gratitude walk done and ready for the day! 🙏 Gratitude Walk ✅ Hope everyone has the BEST Saturday!

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@ChrisEnslow

Chris Enslow

1 year

Smoking a butt today! I don’t do a ton of these, but I do love them. Any suggestions? Fat side up or down? Temp?

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! Day 2 of the slippery slope week! 🍌 Stay strong and resist the temptation! 🙏 If you slip, please remember we all do. Use daily discipline (good daily habits) to get BACK on the Path ASAP! 💪 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning and Happy Friday Fam!! ❤️ Lots to be grateful for on this beautiful Friday! After a pretty tough hammy and glute workout yesterday my hip is playing nice today!🙏 Gratitude Walk ✅ Arms (later) Let’s finish strong so that we can enjoy some recovery this weekend!👊

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Weekend Fam! You know your daily habits are strong when you TRY to sleep in (rare Sat morn without plans) and your body says NOPE. I guess it can be a blessing and a curse! 🤣 Jk I’m def blessed! 🙏 Gratitude Walk ✅ Recovery Hike (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Friday Fam!! Let’s all finish the week strong with wins and gratitude! 🙏 I added a weighted vest to my gratitude walk this morning and without much effort, I was able to really increase my HR! ❤️ Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! As we roll into the last 2 months of 2023 it’s a great time to look at our 2023 goals. PIVOT if you must. PUSH if you must. Either way let’s all recommit to finishing strong! 💪 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! The start of Thanksgiving week can be tricky for a lot of people. 🦃 Like a banana peel on your path. 🍌 Remember your “why” and watch out for that banana! It’s more important than ever to start your day with small wins and try to build throughout the day.

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@ChrisEnslow

Chris Enslow

1 year

Good morning & Happy Friday Fam!❤️ Loving these walks in the brisk Fall air! 🍂 Easier to be grateful in great weather conditions for sure! 🙏 Gratitude Walk ✅ Recovery Day (traveling) Y’all get an extra win for me today as I’m traveling! 🙏 Have the BEST Friday!👊

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@ChrisEnslow

Chris Enslow

1 year

Not much else hits the spot on a Friday afternoon than taking a walk in nature during the 9-5 lunch break! Instant stress reducer! 🙏

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! This really is the perfect time of year to take morning gratitude walks! With the season changing there is so much to observe and be grateful for. Today the sun is shining, the birds are singing, and there is a nice breeze! 🙏🍂😀 Gratitude Walk ✅ Yoga &

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Weekend Fam! While in a new place for the foreseeable future as my house undergoes repairs, nothing changes. Ok not much. Still gotta get in my gratitude walks, workouts, and recovery yoga. 🙏 Resist the urge to make excuses. Resist the temptation of

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Friday Fam! I can almost understand struggling with gratitude on a Mon or Tues, but Fridays are easy! Let’s goooo! 🎉👊 Get out there and focus on the things you’re thankful for… it will help attract more of that into your life! 🙏 Gratitude Walk ✅ Lift

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! I know it’s Monday but we can still make it awesome! Let’s focus on getting the new week started with small wins and just keep stacking! 🙏 Build momentum! 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! This is the best time of year to start getting outside for exercise! Take advantage of the cooler temps! 🍂 Gratitude Walk ✅ Legs (later) Hope you all have the BEST Tuesday! 👊

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! I’m just checking boxes this morning, but I am checking them! ✅ And I’m doing it with a positive attitude! 🙏 Gratitude Walk ✅ Lift (later) Hope everyone has the BEST Monday! 👊

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@ChrisEnslow

Chris Enslow

1 year

Good morning from the Caribbean! We’ve left Jamaica and cruising the sea today. It’s always a good sign when your teenager says that this is their favorite vacation all time. Grateful!! 🙏 Still staying active and taking stairs almost exclusively. Got 12k steps yesterday (half

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@ChrisEnslow

Chris Enslow

3 years

@MLBONFOX It’s a joke that this is even a discussion. Should’ve in in a long time ago.

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@ChrisEnslow

Chris Enslow

1 year

Never Forget Freedom isn’t free. Please take a moment to reflect and be grateful.🙏 I was already out of the military in 2001, but I’m grateful to all my fellow veterans and active service members who help ensure our freedom. 🇺🇸 Gratitude walk ✅ Chest & Back (later)

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@ChrisEnslow

Chris Enslow

11 months

Good Morning & Happy Friday Fam! I think I ate too much yesterday as today was a rare day I had to force myself out the door for my gratitude walk! Discipline won again. 👊 Remember we don’t need a holiday for us to remember to be grateful. Gratitude is a conscious

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@ChrisEnslow

Chris Enslow

11 months

Good Morning Fam! Let’s attack this new week with gratitude and vigor! 🙏👊 If you’re reading this twee… x… tweex?.. then you’re alive, have a phone, and connected to the internet… be grateful! 😉🙏 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! We’re back at it this morning. Let’s line them up & knock them down! 👊 Don’t get overwhelmed let’s take this one thing at a time. You got this! 💪 Gratitude Walk ✅ Legs (later) This bald head is not ready for these cool temps! 🤣

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Don’t fret over Mondays, they’re just a new opportunity to crush another week! 👊 Gratitude Walk ✅ Chest & Biceps (later) Hope everyone has the BEST Monday! 🙏

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@ChrisEnslow

Chris Enslow

1 year

Thank you for all the well wishes and prayers! 🙏 Everything went well and shaking off the cobwebs of anesthesia now. Have so much to be grateful for so went out & did an easy gratitude walk. Back to full speed tomorrow.👊 Gratitude Walk ✅

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! I’m about to leave for a medical procedure (everything is fine), so y’all hold down the fort for me today. I’m getting my gratitude walk in later. Hope everyone has the BEST Thursday! 🙏

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@ChrisEnslow

Chris Enslow

1 year

@FoxNews @Commanders Finally! Cancel culture has to end!

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@ChrisEnslow

Chris Enslow

1 year

Good morning & Happy Sunday Fam! Today is active recovery for you folks that earned it. I missed some days this past week that was beyond my control, so it’s a lifting weekend for me. Gratitude Walk ✅ Lift (later) 💪 Yoga (later) 🙏 Hope everyone has the BEST Sunday! ❤️

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Mondays are just another opportunity for a week of wins! Gratitude Walk ✅ Chest & Biceps (later) Let’s win the week by starting with winning today! Who’s with me?! 👊

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@ChrisEnslow

Chris Enslow

1 year

No better way to celebrate a holiday than… Doing the same thing we do everyday on our fitness and health journey. And that’s showing up! I don’t promise to crush every day, but I will show up💪 Also, what better way to start your day than with a pic of Old Glory & the moon🙏

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! We’re running out of week, so hopefully you’re stacking up wins for an active recovery weekend! 🙏 If not, let’s get to it and finish the week strong! 💪 Gratitude Walk ✅ Lift (later) Hope everyone has the BEST Thursday!

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Win. Rinse. Repeat. 🔁 This is the formula to sustained success. Don’t overthink it. Win. Rinse. Repeat. 🔁 Daily. 👊 Gratitude Walk ✅ Lift (later) Hope everyone has the BEST Wednesday!

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@ChrisEnslow

Chris Enslow

1 year

Good Morning Fam! Life will throw you curveballs and challenge your gratitude. It’s important to remember your “why” in order to keep things in perspective. Go out and crush this day! 👊 Gratitude Walk ✅ Lift (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning and Happy Friday Fam! I’m back in the states after an amazing cruise with the family. Due to all the delish food, I’ll be getting back to long fasts quickly. Travel day for me. I hope everyone ends their week with some great wins! SpaceX ship in my background. 😎

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@ChrisEnslow

Chris Enslow

1 year

Some days you feel like it, some days you don’t. That’s ok AND that’s normal. Daily discipline ensures we show up regardless. If I can move the needle daily, so can you! 🙏 Have a great day fam! Let’s go! 👊

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@ChrisEnslow

Chris Enslow

1 year

Traded lunch break for a workout! 👊 Let’s finish the week strong! 💪 Gratitude Walk ✅ Back & Triceps ✅

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Rise and shine! It’s time to stack up more wins and be grateful! 🙏 Yesterday I mentioned that there isn’t anything special about a mile, and it’s true. Today, I want to remind you that there isn’t anything special about a new month or new week. The best

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@ChrisEnslow

Chris Enslow

1 year

6 months ago (Jan 23rd) I had my 2nd hip replaced. It’s been a long journey since and much more work to be done, but I’m ready for it. Grateful ❤️

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@ChrisEnslow

Chris Enslow

1 year

Good morning & Happy Friday Fam! 🙏 Today is rainy and gloomy, but even on these days there’s plenty to be grateful for! 🙏 Today is a new opportunity and I will NOT take it for granted! 👊 Gratitude Walk ✅ Back & Triceps (later) Hope everyone has the BEST Friday!

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@ChrisEnslow

Chris Enslow

1 year

If I can get out here and stay this active on 2 artificial hips, then I know you can too! 🙏 Got in a nice 2 mile hike on the same trails that my son is doing MTB practice. Time hack knocking them both out at the same time! 💪

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@ChrisEnslow

Chris Enslow

1 year

Another sacrificed lunch break for my health. Love starting the week off like this! Hope everyone else is too! 🙏 You got this!👊 Gratitude Walk ✅ Chest, Biceps, Abs ✅

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! The sun is up, the birds are singing, and we’re all alive! Praise God! So much to be grateful for today! 🙏 Gratitude Walk ✅ Chest & Back (later) Hope you all have the BEST day! ☀️

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@ChrisEnslow

Chris Enslow

1 year

Good Morning & Happy Friday Fam! Finishing up the week is just as important as starting strong. Don’t let up! Keep moving and stacking those wins! 👊 Let’s earn some recovery time this weekend! 🙏 Gratitude Walk ✅ Legs (later) Hope everyone has the BEST Friday!

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@ChrisEnslow

Chris Enslow

1 year

Good morning from the deer woods. Except the light rain seems to have all the deer beded down. Oh well. I’m still enjoying nature and having a blast! Hunting ✅ Gratitude walk (later)

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@ChrisEnslow

Chris Enslow

1 year

Good morning Fam! Yesterday is gone. Today is a new day with new opportunities! Seize it! 👊 Gratitude Walk ✅ Recovery Yoga (later)

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