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@AttisHealth

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487
Following
751
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Filtering through the health & wellness BS on the internet so you don't have to ~ If it's good for you, it's good with us. Apply for Attis Insider 👇🏼

India
Joined September 2022
Don't wanna be here? Send us removal request.
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@AttisHealth
Attis
2 months
good health doesn’t need proprietary formulations or 70+ ingredients packed in one "supplement" presenting Attis Touching Grass TG2 win a lifetime supply pack simply by going outside, touching some grass & tagging us in the photo get all the deets 👇
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@AttisHealth
Attis
9 months
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@AttisHealth
Attis
6 months
aapki shaan, attis ke anusaar presenting a love story huberman mithaiwale come celebrate this long weekend with parampara, pratishta and peda tell us your favourite maa ke pyaar wala sweet and the best ones will win HMW
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@AttisHealth
Attis
7 months
The moment you've been waiting for. It's finally here
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@AttisHealth
Attis
5 months
glow glow sketchers with @pseudonymtra
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@AttisHealth
Attis
25 days
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@AttisHealth
Attis
7 months
Ape together strong. Sign up below if you want to conquer the world with like-minded people.
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@AttisHealth
Attis
3 months
@lowkeyloud_ @peakbengaluru this is what happens when you skip gym 🫠
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@AttisHealth
Attis
3 months
your journey to health is an adventure & we're honoured to be your sidekicks attis rolodex is live with a curated collection of our favourite health products, places & services cuz your time should be spent on your health, not researching what to do & where to go link below👇🏼
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@AttisHealth
Attis
9 months
Remember how you promised to work on yourself in 2023 but didn't do shit. Change that in 2024 and do something useful. Accelerate for 31 days. Make some friends. Get shit done Sign up here:
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@AttisHealth
Attis
9 months
For every 7 likes, David gives you health reality checks.
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@AttisHealth
Attis
7 months
sora this sora that kitna sora hai aaj kal?
@OpenAI
OpenAI
7 months
Introducing Sora, our text-to-video model. Sora can create videos of up to 60 seconds featuring highly detailed scenes, complex camera motion, and multiple characters with vibrant emotions. Prompt: “Beautiful, snowy
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@AttisHealth
Attis
9 months
👀👀
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@AttisHealth
Attis
9 months
A New Year gives you a fresh start to go after what you want. Yes, it shouldn’t matter, if you really want something you wont wait for the new year. Sure, but we’re all human. Pick a goal. Start small. Build momentum. Find others doing the same. 31 Days of Acceleration.
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@AttisHealth
Attis
4 months
veera checking if you are working out regularly or no
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@AttisHealth
Attis
7 months
BANGALORE!!! we have something exciting for you. a tagda raho session where you do exercises like an indian wrestler. if this is up your alley, respond with '💪' and we'll get in touch. ps: this a paid session.
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@AttisHealth
Attis
8 months
Got morning sunlight ✅ 8000 steps ✅ 45 minutes of resistance training✅ 1gm protein per kg✅ Devices switching off now✅ Dim light only ✅ Last meal three hours before bed ✅ Feeling like adarsh huberman
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@AttisHealth
Attis
6 months
VERY SORRY TO SAY BUT WE ARE SOLD OUT
@AttisHealth
Attis
6 months
aapki shaan, attis ke anusaar presenting a love story huberman mithaiwale come celebrate this long weekend with parampara, pratishta and peda tell us your favourite maa ke pyaar wala sweet and the best ones will win HMW
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@AttisHealth
Attis
10 months
It’s funny how we’ve been conditioned to reward ourselves with unhealthy food every time we achieve something.
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@AttisHealth
Attis
4 months
if you’re looking for a high protein post workout slushie that tastes like 🤌🏼, we gotchu
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@AttisHealth
Attis
3 months
friends in luru! if you've struggled with injuries while working out, join us on Sunday the 9th, 10AM to 12 noon for a workout focussing on whole body mobility at the new Troop facility in Indiranagar. it'll be a followed by a healthy brunch by @BaglaNayantara link👇🏼
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@AttisHealth
Attis
7 months
come work with us and create beautiful things in short we are looking for someone to come design kickass things and help Attis grow
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@AttisHealth
Attis
3 months
some days taking care of your health can look like this and that’s okay
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@AttisHealth
Attis
7 months
if you’re feeling stuck in a rut. do something NEW. listen to a new artist, read a new book, go to a different cafe or even brush your teeth with the opposite hand. Your brain thrives on novelty & seemingly irrelevant gestures can have a huge effect on creativity.
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@AttisHealth
Attis
8 months
Please apply, Srijan has approved mid day naps for the team because @hubermanlab said so.
@srijan_mahajan
Srijan Mahajan
8 months
If you're young, driven & relentlessly resourceful, come join us @AttisHealth . We're looking for 2 interns to work with us on community, content, product, & everything in between. Location: In office(Delhi) Permanent position open after 3 months if all works out. Apply below.
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@AttisHealth
Attis
10 months
Health and wellness have abundant resources, but a terrible signal to noise ratio. Pop science & un-verified information are rampant across the internet. Even if you manage to separate the wheat from the chaff, half the recommendations you’ll find aren’t exactly useful for us.
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@AttisHealth
Attis
2 months
Insider Stories: If you're always on the lookout for healthy recipes, one of our favourite community members made a hi-protein cookbook wiith all her recipes. DM us for the link!
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@AttisHealth
Attis
8 months
Almost time to hack your health with this secret formula.
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@AttisHealth
Attis
6 months
eggs has got to be the best breakfast food right?
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@AttisHealth
Attis
10 months
Choose your fighter
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@AttisHealth
Attis
2 months
👀👀👀 TG2 already inspiring people (kinda) serious about their health
@bryan_johnson
Bryan Johnson /dd
2 months
I’ll make Blueprint Zero-BS (an AG1 knockoff) and get it to you for ~$30/mo if 100,000 sign up for a year supply. We estimate ingredients cost <$10 (they sell it for $99). Label would have dose transparency.
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@AttisHealth
Attis
12 days
Good health comes down to doing the boring things regularly 1. Eat whole foods 2. Drink more water 3. Get outdoors daily 4. Move a little everyday 5. Spend time with people you love
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@AttisHealth
Attis
4 months
if you make monday leg day, the rest of the week becomes easier to deal with.
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@AttisHealth
Attis
6 months
something fun happened in delhi over the weekend pickleball was played fun was had
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@AttisHealth
Attis
10 days
Our dumps are turning into food dumps, and we love it😽
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@AttisHealth
Attis
4 months
did you lift heavy things today?
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@AttisHealth
Attis
10 months
We don’t know who needs to hear this, but none of the biohacks, optimisations or supplements matter if the basics of your sleep, nutrition & movement aren’t right. Don’t overcomplicate it.
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@AttisHealth
Attis
10 months
You had sweets? Couldn’t exercise because things got hectic? Enjoy negative health effects.
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@AttisHealth
Attis
10 months
STOP Scrolling! Check your posture & straighten up.
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@AttisHealth
Attis
7 months
Remember the last time you went out and didn't want to drink & people called you boring? Taking care of yourself is not boring.
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@AttisHealth
Attis
3 months
no cost pick me ups that can do wonders for your mental health: - nature - sunlight - mindfulness - lifting weights - going for a walk - meeting a friend
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@AttisHealth
Attis
9 months
If you are interested in something like this either in Bangalore or Delhi. Hit us up and we'll get it going.
@dhumchikdish
Anirudh Mittal
9 months
I am throwing a Huberman Labs themed party: > we meet at 5 PM for late afternoon sun exposure >followed by NSDR and breathing exercises > sauna and ice bath > non-alcoholic beverages and omega-3-rich diet > dim the light and journal our most traumatic memories > go to sleep in
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@AttisHealth
Attis
2 months
Took a walk✅ Pet a dog✅ Enjoyed nature✅ Didn't pluck leaves✅
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@AttisHealth
Attis
6 months
@ankushd14 @hubermanlab ab ki baar huberman sarkaar
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@AttisHealth
Attis
4 months
you already know what you need to do, just apply discipline
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@AttisHealth
Attis
5 months
who are you working hard for? we are doing it for our pets who sleep all day
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@AttisHealth
Attis
7 months
Reduce mental fatigue & stress by surrounding yourself with greenery. Get a plant on your desk or head to a park for a leisurely walk.
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@AttisHealth
Attis
1 month
When you are 30+ this what your snacks look like on a Friday eve😿
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@AttisHealth
Attis
6 months
life is so fragile you think someone is doing okay then the next moment, they are really getting into rock climbing
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@AttisHealth
Attis
4 months
10/10 would recommend getting some evening sunlight everyday 👍🏽
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@AttisHealth
Attis
5 months
what's your favourite healthy snack of all time?
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@AttisHealth
Attis
6 months
taking time to rest is for lazy losers jk it's an act of self love
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@AttisHealth
Attis
4 months
we blind tested some of our favourite protein bars to see what’s what and ended up with multiple (unintended) innuendos 🤡
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@AttisHealth
Attis
13 days
Rome wasn't built in a day and neither is my hate for:
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@AttisHealth
Attis
10 months
We don’t know who needs to hear this but green tea has as much caffeine as half a cup of coffee.
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@AttisHealth
Attis
6 months
spiderman 101 was successful learnt to take the leap of faith like deepesh did now can deploy multiple spidermen and women into the multiverse
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@AttisHealth
Attis
1 month
We don’t know who needs to hear this, but the metabolism you’re blaming on your genes might just be bad habits that you’re unaware of.
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@AttisHealth
Attis
10 months
Swap your Monday morning coffee for celery juice to get these 6 health benefits:👇🏼 . . . (we’re kidding. Healthy as it may be, everything doesn’t need to be oPtiMiSEd, all the time).
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@AttisHealth
Attis
4 months
if your coffee isn't coffeeing the way your coffee should coffee, try having some electrolytes in the form of salt water before you might just be dehydrated
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@AttisHealth
Attis
7 months
magic beans being delivered & doing their thing. waiting to see the beanstalks now 🫛
@dravishakatoch
Dravisha
7 months
Got my magic beans.. 🫘 ✨ 👀 Perfect launch, great product. Excited and rooting for what’s ahead, @appacurry :)
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@AttisHealth
Attis
5 months
if you have enough energy to scroll. you have enough energy to work out.
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@AttisHealth
Attis
6 months
happy holi don't forget to hydrate today
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@AttisHealth
Attis
6 months
swap your evening coffee for spinach juice to get these 6 benefits (we’re kidding. healthy as it may be, everything doesn’t need to be oPtiMiSEd, all the time).
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@AttisHealth
Attis
3 months
just gonna leave this here 🤭
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@AttisHealth
Attis
9 months
Don’t Postpone Decisions: Tackle uncomfortable conversations and decisions promptly to avoid mental clutter.
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@AttisHealth
Attis
9 months
For all the Hubermanians out there. Sorry not sorry
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@AttisHealth
Attis
9 months
For all you runners out there.
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@AttisHealth
Attis
6 months
life when you hit all your macros and complete 10k steps
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@AttisHealth
Attis
1 month
Another one with @VaishnaviSah9 where she shares a easy & delicious hi protein recipe with us🥣😋
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@AttisHealth
Attis
29 days
Reminder to drink a glass of water now otherwise you go to dehydration jail😤
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@AttisHealth
Attis
6 months
how are all of you on this protein day?
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@AttisHealth
Attis
1 month
Life at on insider🤳
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@AttisHealth
Attis
5 months
magne-who, magne-what, magnesium with @radzzzzster
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@AttisHealth
Attis
10 months
Dopamine, Curiosity & ADHD Enjoyment & curiosity are terms used to describe life experiences, but neurobiologically, they have a clear signature; dopamine. Dopamine changes the way we perceive the world, narrowing our focus zones & irrespective of ADHD, helps direct attention.
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@AttisHealth
Attis
10 months
Me and the friend who promised to meet me at 5AM for a run
@amritpradhan63
Amrit Pradhan
10 months
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@AttisHealth
Attis
4 months
to the person who invented burpees, where are you? i just wanna talk
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@AttisHealth
Attis
3 months
its saturday & if you have plans for tonight, save this cheat sheet to do less damage to yourself than usual; 1. drink a glass of water for every alcoholic drink to combat dehydration & reduce the chance of a hangover 2. if you’re eating, go for tandoori/grilled foods. they're
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@AttisHealth
Attis
6 months
when they: - ask if you’ve eaten - ask if you’ve slept enough - ask if you’ve done your workout of the day
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@AttisHealth
Attis
3 months
if you’ve been wondering what all the fuss is about grip strength, we got @varnityadav to break it down and after you watch this video, go for a quick walk 🌝
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@AttisHealth
Attis
7 months
Stop skipping breakfast. Balance it out with protein, fiber and healthy fats. Aim to get 30gms of protein with your first meal.
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@AttisHealth
Attis
9 months
Today, try doing a ‘digital detox’, where you don’t touch your phone or computer for a part of the day. Start with an hour & see how it feels.
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@AttisHealth
Attis
7 months
hanuman can lift mountains the least we could do is lift our own gadhas a fun event that took place last weekend at Tagda Raho
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@AttisHealth
Attis
2 months
next time, sunshine in a jar 😁
@adithi_mallesh
Adithi
2 months
for their next campaign, @AttisHealth will send a chunk of the sun to your doorstep
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@AttisHealth
Attis
10 months
We don't know who needs to hear this but six-pack abs aren’t the epitome of health.
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@AttisHealth
Attis
2 months
if you’re looking to lose weight, just remember that it's easier to avoid 100 kCals than it is to burn 100 kCals
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@AttisHealth
Attis
7 months
sometimes, its okay to sacrifice your sleep score for your happiness score
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@AttisHealth
Attis
7 months
if you missed out on getting these, visit 👀
@ankushd14
Ankush Datar
7 months
Looking forward to this :) @AttisHealth
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@AttisHealth
Attis
4 months
getting good sleep is most important start to the day
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@AttisHealth
Attis
8 months
We don't know who needs to hear this. The best time to start taking care of your health was 5 years ago. The next best time is today.
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@AttisHealth
Attis
9 months
We don't know who needs to hear this but all fat is not bad fat.
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@AttisHealth
Attis
4 months
move a little everyday, eat things that don't come out of packets & make an effort to get better sleep everything else is noise
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@AttisHealth
Attis
5 months
hydration is for hot people. no really, if you’re feeling hot, drink some water you beautiful but dehydrated person.
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@AttisHealth
Attis
3 months
never thought mobility training would be so humbling luckily we got @BaglaNayantara to cook us some brunch at the insider event a few days ago at the troop in indiranagar tldr: pls train on mobility (it's not as easy as it seems + it'll help you lift better)
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@AttisHealth
Attis
8 months
Our grandparents tend to eat before sunset. Maybe they had it right all along.
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@AttisHealth
Attis
12 days
Regulars at the office😮‍💨
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@AttisHealth
Attis
8 months
Make behaviours automatic by linking new habits to existing ones. If you're drink coffee every morning & want to move more, stack it up by doing pushups while your coffee is brewing. Yes, it might be weird. But James uncle would be proud.
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@AttisHealth
Attis
19 days
Ppl that have chest day today, good morning. Ppl that have leg day today, all the best.
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@AttisHealth
Attis
6 months
gym tip: work out smart, not hard people go to the gym to lift big weights you should instead lift smaller weights since they are easier to lift
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@AttisHealth
Attis
9 days
Who's with me?🥲🥲
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@AttisHealth
Attis
6 months
be like Parnika sign up on and be a part of our community
@gornikapangolin
Parnika Ganguly
6 months
On this sunny morning I found myself scrolling @AttisHealth 's brilliant and super active WhatsApp community instead of doomscrolling on Twitter as usual. Is this the beginning of a revolution?
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@AttisHealth
Attis
4 months
the best part about optimising for protein in your food is eating omelettes for brekkie, lunch or dinner
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