Heather Shannon @AskASexCoach Twitter profile

Last Seen Profiles

@lFibreOpticl

@babyfaceSOM

@sthabathy

@MelRoseMichaels

@sotwecom

@passytee

@KomaTebe

@raiga707

@fubennono

@aaronbirnell

@bokeplokalmalam

@secrets_fc

@Nisreen_Alshibl

@RickNoland

@ln5238915041003

@ELaquanda61104

@Lilpaleta

@PrismStoneCafe

@RodhesCosta

@JJPorks

@Lucas_40238

@BinorRaja

@RedRUK

@Ed_Tech_Collab

@Safia_Alsnaani

@AAbulilaa

@BASE_Goodgame

@TotoTiti1176

@LapakKurocchi

@RepFilemonVela

@the_coachspence

@BradyMarchese1

@Ladyju

@jorking_peanits

@WaxPersicaria

@Domi3_402024

Heather Shannon

@AskASexCoach

5 months

How does one have mind-blowing s*x? Turns out, the answer lies in between your ears 🧠 In this week’s episode, we chat with @artemisiadevine to understand how the mind works and the intricate link with your deepest #fantasies . TUNE IN NOW: #desires

1

2

48

Heather Shannon

@AskASexCoach

3 years

Curious about the @UglyPeopleNFT project--the name is stuck in my head, LOL! Despite being "ugly," they have an emmy award winning artist--hmm! @mutantcats @SolTreez @TheWhaleMaker

3

4

12

Heather Shannon

@AskASexCoach

8 years

Definitely feeling these #selfcaresunday vibes! 🙌🏼 @shape

0

6

7

Heather Shannon

@AskASexCoach

5 years

@BCBSIL This is great, but what about for mental health? My clients are cancelling saying their policy doesn't cover it but they need continuation of care!

0

1

5

Heather Shannon

@AskASexCoach

2 years

I'm pretty jazzed to be in the top 2.5% of podcasts on @ListenNotes only a month after launch. If you haven't checked out my "Ask A Sex Therapist" show yet, have a listen!

2

3

5

Heather Shannon

@AskASexCoach

5 months

#Fantasies come in different stripes, but one thing's for sure: we’ve all got one 🫦🔥If you've ever wondered what lies behind your steamiest, most toe-curling desires, check out this week’s new episode feat @artemisiadevine . 👉🎙️ #desires #psychology

0

1

3

Heather Shannon

@AskASexCoach

7 years

#itsthelittlethings #appreciation #mondaymotivation

0

3

Heather Shannon

@AskASexCoach

7 years

What a gorgeous day in Chicago! Grab your doggo and/or bestie and get outside! #healthyhabits #healthylifestyle #c …

0

3

Heather Shannon

@AskASexCoach

6 months

Feeling at the end of your rope in love and intimacy? Maybe a surrogate partner can help! We're talking about taking that step in today's episode with Katherine Yeagel.💖 #surrogacy #surrogate #partners #mytherapy

0

2

Heather Shannon

@AskASexCoach

7 years

Grateful to feel fulfilled by a long day of work. Not many people can say that about their jobs! As a reward, I treated myself to dinner and a new aromatherapy book at @wholefoods .

0

2

Heather Shannon

@AskASexCoach

7 years

This article is everything. MUST READ. "Victor Frankl, who survived the Nazi death camps, had this beautiful attri…

0

2

3

Heather Shannon

@AskASexCoach

7 years

Being fully present can be painful, pleasurable or somewhere in between, but presence tends to make us feel more alive, more vibrant. • That life-force energy is powerful, creative, intuitive. It can give you the insights and gusto you need to make i…

0

2

Heather Shannon

@AskASexCoach

8 years

#Prince was a favorite, a true creative & inspiration. A superstar performing with the heart of an underdog still trying to make it big.

0

2

Heather Shannon

@AskASexCoach

8 months

Have you ever been frustrated trying to find a romantic partner or someone just for spicy 🌶️ things? On the other hand, how easy is it for someone to find YOU? #askasextherapist #partners #romanticpartner #sexcoach #sexeducation #sexuality #spiceupyourlife #attraction

0

1

Heather Shannon

@AskASexCoach

10 years

Think #fun when exercising and you'll eat less later -- http://t.co/YkgMaMUlvu

0

1

Heather Shannon

@AskASexCoach

7 years

Life can be so over-stimulating, especially in a big city. I find that alone time is kind of the best after a busy week. Meditating has given me the gift of being able to really enjoy being alone. It’s cool to realize I accept myself and my crazy thought…

0

2

Heather Shannon

@AskASexCoach

1 year

@PHMZeldin @KateBalestrieri thank you and you’re right about the chastity often being a component for cucks!

0

2

Heather Shannon

@AskASexCoach

7 years

#tuesdayfeels

0

2

Heather Shannon

@AskASexCoach

9 years

Allow yourself to be easily contented--just try it : ) #mindfulness #lettinggo

0

1

Heather Shannon

@AskASexCoach

10 years

Mindfulness exercises to relieve stress: deep breathing, meditation, music, observing thoughts. #meditation http://t.co/0OwQG48wFS

0

1

Heather Shannon

@AskASexCoach

7 years

This past weekend I was in Durham, NC taking a #Shambhala class. We did a sound meditation, walked through Duke Gardens & did an interesting mindful movement exercise. It was a very playful and creative approach to meditating, thanks to our teacher Lance…

0

2

Heather Shannon

@AskASexCoach

3 years

Just made this video for you--learn the #1 reason people seek sex therapy 😳 -

0

2

Heather Shannon

@AskASexCoach

8 years

To start your day: Breathe in "I am fulfilled." Exhale "I am fearless." Happy Monday Ever…

0

2

Heather Shannon

@AskASexCoach

4 years

So Many New Things! - Heather Shannon, LCPC is now a sex therapist. Schedule your free consultation or join her daily mediation on FB or IG.

0

1

Heather Shannon

@AskASexCoach

7 years

Contrary to what you might think from its definition, compassion will not cause you to suffer excessively . . . if you have healthy boundaries! (A whole other post!) • In fact, the research on compassion is that it will help you lead a happier life. …

0

2

Heather Shannon

@AskASexCoach

7 years

You are not always “right.” There, I said it! 😜 And neither am I. And neither is anyone. • It’s easy to go approach a conflict (or business meeting or discussion) with the goal of proving my point and/or getting my way. But what happens if I do that?…

0

1

2

Heather Shannon

@AskASexCoach

10 years

Loved the @Always commercial last night--what a great message! Proud to run my business #likeagirl !

0

2

Heather Shannon

@AskASexCoach

7 years

I’ve been thinking of doing a #funkyfriday dance break for a while now. Back in college my roommates @lauraspiegel7 and @esikorski made fun of my love for funk music and specifically my “Millenium Funk” CD. And now I’m bringing it back. 😳Tell me you…

0

2

Heather Shannon

@AskASexCoach

8 months

🍆 aren’t just for fun, they’re an important health indicator! ED can be psychological, biological or both. Listen in for how you can know the difference and when it’s time to see a doctor. #erectiledysfunction #sexualhealth #malesexualhealth #sexualwellness #ٍsexualwellness

0

1

Heather Shannon

@AskASexCoach

7 years

Sometimes things don’t feel how you expected them to feel. Sometimes things are hyped up. Sometimes there’s an unseen pressure to love 💓what you’re doing, but you’re not feeling it. 🙃Sometimes you’re just worn out and your body aches and you need a n…

0

2

Heather Shannon

@AskASexCoach

8 years

❤

0

1

Heather Shannon

@AskASexCoach

9 years

How can you show up for yourself today? #meditatenow

0

1

Heather Shannon

@AskASexCoach

3 years

What's Stopping You? 😳Register now for our free How to Initiate Sex Webinar -

0

1

Heather Shannon

@AskASexCoach

2 years

@Poleire @Bitchute Awesome being on your show!

0

1

Heather Shannon

@AskASexCoach

6 years

The Therapist's Guide to Break-Up Recovery -

0

1

Heather Shannon

@AskASexCoach

7 years

Love that feeling after a haircut! Shoutout to Lindsey at @bristleandgracesalon for taking great care of me as usual. And can you see the pink highlights? So fun! 💇‍♀️

1

0

1

Heather Shannon

@AskASexCoach

6 months

There are SO many symptoms of perimenopause, we're all different and will experience it differently! Dr. Kelly Casperson explains what to look for and more in today's episode! #menopause #perimenopause #perimenopausehealth #menopausesupport #menopausehealth #menopausesymptoms

0

1

Heather Shannon

@AskASexCoach

7 years

I kept forgetting it was Valentine’s Day yesterday. i.e. I was genuinely not sweating being single...at all. It was pretty cool and what I realized was that I’m no longer defining myself or my worth by whether or not I’m in a relationship. • I’m also…

0

1

Heather Shannon

@AskASexCoach

11 years

#Mindfulness #Meditation group program starts this Wednesday, secure your spot now- http://t.co/9VskGfdGoA

0

1

Heather Shannon

@AskASexCoach

3 years

@BrianBrooksUS @BinanceUS Just signed up and linked 2 Chase accounts. When I go to buy Crypto the two accounts appear exactly the same. When I go to the Manage Payments page, it shows the last 4 digits of each account . . . except those last 4 digits don't match any of my personal or biz accounts.

0

1

Heather Shannon

@AskASexCoach

10 years

Is #mindfulness good medicine? Mindfulness meditation can help alleviate #depression and possibly anxiety. http://t.co/7eV0lS6xpf

0

Heather Shannon

@AskASexCoach

7 years

No #sundayscaries here! . . . #healthandwellness #healthylifestyle #healthyhabits #mindfulness #chicago #fittness …

0

1

Heather Shannon

@AskASexCoach

10 years

Today is your day to get up, to experience, to learn, to make changes, to forgive, to accept yourself, to #bepresent .

0

1

Heather Shannon

@AskASexCoach

1 year

@evanmarckatz @kimmyseltzer Thanks Evan 🙏🏼

1

0

1

Heather Shannon

@AskASexCoach

1 month

What if I believed in abundance rather than scarcity? Ask yourself this and other questions to find your true wants in this week's episode that aired today!

0

1

Heather Shannon

@AskASexCoach

8 years

❤

0

1

Heather Shannon

@AskASexCoach

7 years

Stretch yo self before you wreck yo self. The health challenge we have for you this week is to stretch in the morn…

0

1

Heather Shannon

@AskASexCoach

11 years

"Anything beautiful is worth getting hurt for." -Prince on New Girl

0

Heather Shannon

@AskASexCoach

4 years

Hey All! I have a new program in the works and I'm looking for some market research participants who struggle with dating anxiety. I'll ask about 20 min of questions and give you 10 min of FREE coaching. Click for more details and to schedule!-

0

1

Heather Shannon

@AskASexCoach

10 years

Mindfulness can cause a lower reaction to pain. You can perceive there is less stress by practicing #mindfulness .

0

Heather Shannon

@AskASexCoach

9 years

Next time you're bothered, try this 3-step approach. 1. Own your feelings 2. Find genuine gratitude 3. Change what you can #acceptance

0

1

Heather Shannon

@AskASexCoach

9 years

Reflecting on the Life of Patrick Shannon - http://t.co/DB2WVR8TQZ

0

1

Heather Shannon

@AskASexCoach

9 years

Looking for awesome candidates to fill new psychotherapist positions - http://t.co/egWendHIsP

0

1

Heather Shannon

@AskASexCoach

7 years

Where are all my doggo lovers?! Whether you own a dog or volunteer at a shelter, you know how much being around a …

0

1

Heather Shannon

@AskASexCoach

7 years

It's been way too long since our last health challenge and it's time to get back on track! Your #healthchallenge f…

0

1

Heather Shannon

@AskASexCoach

8 years

Lotus Center offering a free group to discuss election results. Fri 6pm Wicker Park -

0

1

Heather Shannon

@AskASexCoach

10 years

Dealing with stress: To cope or to quit? -- ScienceDaily http://t.co/1DDMVDXqyE

1

0

Heather Shannon

@AskASexCoach

7 years

Every time you smell, taste, touch, see or hear, be there. . Presence acts as a magnifier. Savoring food makes it taste that much better. Being fully immersed in singing a song makes it that much sweeter. . Presence to challenges helps us understand our …

0

1

Heather Shannon

@AskASexCoach

8 months

🌸 Embracing Your Beauty, Stretch Marks and All! 💖 Tune in for an empowering discussion about breaking free from societal beauty norms and loving your body as it is. It's time to redefine what 'hot' really means! #BodyPositivity #SelfLove #AskASexTherapist #BeautyBeyondNorms

0

Heather Shannon

@AskASexCoach

7 years

Gloomy Saturdays in Chicago call for reading ALL the books! . . . #chicago #gloomyday #trauma #ptsd #complextrauma …

0

1

Heather Shannon

@AskASexCoach

7 years

So excited to be going to NYC tomorrow for a weekend at @shambhalanyc ! I feel a little like a meditation junkie. 😆 This is how other people might feel going to their favorite band’s concert or meeting their favorite author. • Group meditation is my f…

0

1

Heather Shannon

@AskASexCoach

8 years

If you want to kickstart or maintain a healthy lifestyle, then join along in our weekly he…

0

1

Heather Shannon

@AskASexCoach

9 years

Yoga. Just one out of many ways to bring #mindfulness into your daily life. Other method…

0

1

Heather Shannon

@AskASexCoach

5 years

@amandawallwin Exactly. COBRA can easily be $700/mo for an individual!

0

1

Heather Shannon

@AskASexCoach

8 years

If obstacles are overcome, then the individual may progress towards self-realization. . . …

0

1

Heather Shannon

@AskASexCoach

10 years

Brain imaging reveals dysfunction of basal ganglia structures in chronic fatigue syndrome-- ScienceDaily http://t.co/XJJtFf0VJb

0

1

0

Heather Shannon

@AskASexCoach

7 years

A Personal Invitation to Our New Workshop! -

0

1

Heather Shannon

@AskASexCoach

6 months

@andreasomberg So excited! Just signed up : )

0

Heather Shannon

@AskASexCoach

9 years

Meditation is choosing where to focus our attention. We can do this in our relationships too--choose to see the good! #mindfulness #love

0

1

Heather Shannon

@AskASexCoach

8 years

Reminder: #wealllivehere . . . #wealllivehere #chicago #wickerpark #togetherwerise #mindfu …

0

1

Heather Shannon

@AskASexCoach

5 years

FREE Daily Community Meditation on FB Live -

0

1

Heather Shannon

@AskASexCoach

7 years

It’s ok that you screwed up. We all do. * Yesterday I flicked someone off in traffic. 🙈I felt so badly about it right away afterwards. * I thought “I’m a therapist & a meditation teacher. Haven’t I meditated enough to get past this point? Maybe I am …

1

0

1

Heather Shannon

@AskASexCoach

9 years

"Let no man pull you so low as to make you hate him." Booker T Washington #compassion

0

1

Heather Shannon

@AskASexCoach

8 months

🔥 Consent is Hot: The Power of Asking in Intimate Encounters 💬✨ Our guest Alice Lovegood shares a real-life conversation that highlights the crucial importance of asking for consent and communication in s*xual relationships.

0

1

Heather Shannon

@AskASexCoach

1 year

@AlanaMediavilla 👏 get it!!!

0

1

Heather Shannon

@AskASexCoach

3 years

@SolNFTs @TheSlowPatrol is pretty great. We're chillin', eating leaves, saving the environment and getting ready to make sloth babies!

0

1

Heather Shannon

@AskASexCoach

9 years

What would it feel like not to have to live up to anything today? Set yourself free from pressure. #selfcompassion

0

1

Heather Shannon

@AskASexCoach

8 years

Get #happy . Live #healthy . Be #mindful . We are a holistic mental health practice dedicate…

0

1

Heather Shannon

@AskASexCoach

7 years

Overwhelmed by the fast pace of city life? Weekend getaways are perfect for de-stressing when you just need a brea…

0

1

Heather Shannon

@AskASexCoach

8 months

Have you ever thought about spicy 🌶️ texting with strangers📱? It combines physical safety and autonomy with incredible freedom of expression - sensually speaking! Finding out what really turns you on - or off! 😜 Are you curious? Check out last week's episode #Podcast #Strangers

0

Heather Shannon

@AskASexCoach

9 years

What does being thankful mean to you? Write down some things you are thankful for today & feel free to share!

0

1

Heather Shannon

@AskASexCoach

10 years

20 Scientific Reasons to Start Meditating Today | Psychology Today http://t.co/iFnIgs2q8M

0

1

Heather Shannon

@AskASexCoach

10 years

Mindfulness positively impacts performance, attention, creativity, memory & charisma. #mindfulness #change #livenow

0

1

Heather Shannon

@AskASexCoach

6 months

What is perimenopause?! There's more than one way to answer! Make sure to subscribe to watch the full episode with Dr. Kelly Casperson tomorrow! #menopause #perimenopause #perimenopausehealth #menopausesupport #menopausesymptoms

0

1

Heather Shannon

@AskASexCoach

7 years

Going back to basics! When was the last time you got a good nights sleep? A wide array of sleep disorders are surp…

0

1

Heather Shannon

@AskASexCoach

8 years

#bathbombs because sometimes you just need to break up your week with a nice, hot, soothing bath! . . . And if a w…

0

1

Heather Shannon

@AskASexCoach

9 years

Leave it to Disney to put together a wise quote! If you're tired of running and are lookin…

0

1

Heather Shannon

@AskASexCoach

9 years

This exercise is designed to open your ears to sound. The idea is to just listen, to becom…

0

1

Heather Shannon

@AskASexCoach

2 years

Are You Ready For This? 🤨 New newsletter --> I'm back from the 'Rona and have some updates for ya!

0

1

Heather Shannon

@AskASexCoach

10 years

Meditation myth 1: You can't #meditate because you think too much. Read more meditation myths here: http://t.co/sJcBjLF5L5

0

Heather Shannon

@AskASexCoach

3 years

Remember when I told you I might do a sexual wellness membership program???? Something is in the works!!!! What topics do you think I should cover? 🤔

0

Heather Shannon

@AskASexCoach

2 years

I'm launching my new podcast 'Ask a Sex Therapist' and know it has some important stuff that everyone needs to hear. I would love your help on launch day—and I'll be giving away prizes too 🎉🎁 . Let me know if you are willing to support and I'll DM you the details!

1

2

1

Heather Shannon

@AskASexCoach

8 years

Loving my new FB news feed eradicator!

1

0

1

Heather Shannon

@AskASexCoach

5 years

@meditationstuff 🤣 Love it!

0

1

Heather Shannon

@AskASexCoach

9 years

Today's assignment: Less #selfimprovement , more #selfacceptance .

0

Heather Shannon

@AskASexCoach

11 years

@patriciabiesen Love this article! http://t.co/OYW9JZaooK Self love is a journey & sometimes other people loving us helps us love ourselves!

1

0

1

Heather Shannon

@AskASexCoach

3 years

An odd request for help -

0

1

Heather Shannon

@AskASexCoach

8 months

We’ve all been programmed to want to make our bodies “better.” So what if we stopped the internal war? Maybe we can get to loving our bodies. And if not, maybe we can get out of the way and let someone else think we’re hot AF. #bodyimage #pleasures #simplepleasures

0

1