If you’ve ever Trained with me for the RB position, I’ve been installing this in my guys since day 1. This move here is essential to every RB. From Big Backs to Scat Backs. Being Elusive will get you places.
Jump Cut, Flip Those Hips, Find the Seam, Square Up, & Go 🔬 🧠 🔋 .
Such A Honor & Privilege To Work With These Young Men This Off-Season.
We Put In That Work, Got Better With Every Rep. Now It’s Time To APPLY PRESSURE😤
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THIS IS “RBU”
📸:
@crdsgn
It’s A Reason We Train The Way We Do
.
I Had A Lot More But…..But I Got This App 3hunnid2.0 That will Give You ALL Exclusives.
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“HERE GO THESE TRASH CANS YALL LOVE TO HATE😂”
@EzekielElliott
Defensive Ends Must Be Able To Hold Their Ground In The Run & Pass Game. It’s A Must That They Are Agile able To Swat away, free him self from Blockers. MAKE PLAYS.
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@prince_dorbah
will be Ready ‼️
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#dallastx
#football
#hookem
Set Goals.
Stay Quiet About Them.
Smash The Shit Out Of Them.
Clap For Your Damn Self.
Repeat & Compete EveryDay.
Took Plenty Of Losses, Manned Up On Every One😤
"20 gon keep 21 on his sh*t... And 21 gon keep 20 on his sh*t."
Ezekiel Elliott + Tony Pollard is a co-existence of two great
#Cowboys
RBs -- not a competition.
Insight from Josh Hicks, who trained Zeke & TP over the summer.
⚠️NSFW: Language (lol)
#CowboysNation
@3hunnidGuru
Some
#Jaguars
content before the night is over:
Looks like Travis Etienne (
@swaggy_t1
) is working out in Dallas this week and ooooooo boi the agility is coming back 👀
🎥:
@3hunnidGuru
From Day 1 I Install This In My Guys.
From The 1,2 to the Hip Flip.
👣 Moving, Head on a Swivel, Finding The Seam & Get Up Field.
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My Boy
@ohthatsNajee22
Displaying It Well.
Keep Going 💯💪🏽
I’m gone Show y’all How A lockdown Supposed to Look 😤
I’m Giving y’all this Antidote. USE IT.
Cardio Work 30 sec each exercise
1️⃣ Jumping Jacks / Shoulder Press
2️⃣ Burpee /Oblique Side Crunch
3️⃣ Skater / Oblique Twist
4️⃣ Plank Jacks / Alt. Shoulder Reach
5️⃣ We Just 🥊 .
Spin Move Set Up: I’m Gone Write A Book On This S***
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If I Said It Once, I’ve Said It A Million Times.
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“You Can Set These Boys Up How You Want To” 🤷🏾♂️
@21Jjtaylor
That��s Execution
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#nfl
#situation