Szabi Szekely @theTguyStoic Twitter profile

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Szabi Szekely

4 months

Me and my friends fought each other in nature. I forgot what the first rule of the club was but whatever. Incorporate some real masculine zest into your life if you have a pair of balls.

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Szabi Szekely

@theTguyStoic

3 months

@Men_Sex_Health Temporarily. Don't be misleading. You get an INFINITELY higher testosterone increase if you have an active sexual life and ej^^culate onto/into your woman daily instead.

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Szabi Szekely

@theTguyStoic

1 year

@IsabellaMDeLuca Satan's work, confusion. Resist.

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Szabi Szekely

@theTguyStoic

9 months

@piersmorgan Which one of you got "covid" and which one of you took multiple jabs and boosters? See the corelation?

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Szabi Szekely

@theTguyStoic

4 months

@SILVERnBOLD It's not addiction, it's dedication.

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Szabi Szekely

@theTguyStoic

3 months

@odisheyeszs @Men_Sex_Health that is not so sigma

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Szabi Szekely

@theTguyStoic

8 months

"Semen retention increases testosterone by 400%!" No. Andrew Huberman misquoted a poor study that found a 45% increase in testosterone after celibacy that goes back to normal very quickly. On the other hand, female contact, or even just looking at attractive females show an

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Szabi Szekely

@theTguyStoic

7 months

Girls bulking vs men bulking

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Szabi Szekely

@theTguyStoic

7 months

@reecethebrah Christianity allows pork. In the Old Testament and ancient times, pigs were kept in extremely unclean environments, diseases and parasites spread easily. That's why eating pork was so frowned upon. Nowadays, if the pig is fed a nutritious diet, and taken care of, it's completely

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Szabi Szekely

@theTguyStoic

8 months

How I Increased My Testosterone From 350 to 1000 ng/dl - The Primal Power Protocol 1. The CCC Lifestyle... 👇

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Szabi Szekely

@theTguyStoic

1 year

@TellYourSonThis This is completely true. Some don't even try to hide it. Women will fantasize and think about you most when they have strong feelings about you wether it be hate or love

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Szabi Szekely

@theTguyStoic

1 year

@trad_west_ No human could've made impact like He did Simply impossible

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Szabi Szekely

@theTguyStoic

1 year

@AlpacaAurelius But it's listed as healthier than eggs haha

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Szabi Szekely

@theTguyStoic

7 months

@CocoDeAqua YES Everybody ignores the fact that a micronutrient rich diet is the pillar of testosterone. You can be cold plunging, working out, taking ashwagandha and shilajit all you want but if your diet is poor and you're nutrient deficient (most people are) your T will stay avarege.

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Szabi Szekely

@theTguyStoic

7 months

@HamzaAdonis @Cobratate especially when you dont feel like it

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Szabi Szekely

@theTguyStoic

3 months

@MrTestoestrogen Nick Diaz NO DOUBT.

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Szabi Szekely

@theTguyStoic

1 year

@AmericanaAesth @johndoe85370735 and it's going to fall just like Rome did

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Szabi Szekely

@theTguyStoic

1 year

@CensoredMen "artist"

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Szabi Szekely

@theTguyStoic

7 months

"I slept 8 hours but I feel lethargic" Starter Pack: -Ate dinner 1-2 hours before bed -Digital content, tiktok, video games to "rest & unwind" an hour before going to bed -Sits all day long, still has energy left -Alcohol/weed (no rem sleep) -WiFi, TV, EMFs on at nighttime

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Szabi Szekely

@theTguyStoic

1 year

The role models of young men changed DRASTICALLY in the last 20 years 15-20 years ago kids looked up to figures like Bruce Lee, Steven Seagal, Chuck Norris Now it's Spiderman, Ant-man, anime characters.. These "heroes" all have something in common...THEY'RE NERDS. They got

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Szabi Szekely

@theTguyStoic

4 months

@HamzaAdonis As a fan of "athletic bodybuilding" and martial arts, this guy is completely right. If you want to get shredded as quickly as possible just act like a bodybuilder. "But no, it's not optimal" Yes it is. Having big muscles and a nice frame is extremely optimal for getting laid

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Szabi Szekely

@theTguyStoic

8 months

Training the same muscle group every day might sound stupid at first... But why do you think african fishermen are jacked? Why do farmers have big and vascular forearms? Why do healthy construction workers have wide backs? Why do boxers have sculpted shoulders? The answer is

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Szabi Szekely

@theTguyStoic

6 months

Alzheimers is so afraid of me.

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Szabi Szekely

@theTguyStoic

8 months

Testosterone doesn't decrease with age. It never did. Your great-great grandfather in his 60 probably had more than you do. The studies that find this are correlational studies, meaning they only show that "older men tend to have lower testosterone". Yes, they do, because

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Szabi Szekely

@theTguyStoic

7 months

6 Testosterone hacks you can implement today for an INSTANT boost: 👇 1. Looking at attractive women...

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Szabi Szekely

@theTguyStoic

1 year

@MasculinePeak You don't necessarily need to ignore them, just don't give them more than 5% of your overall energy. Gaining some coinfidence with woman will boost your self-image. BUT DO NOT chase them.

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Szabi Szekely

@theTguyStoic

3 months

Imagine this: You're 46 years old, you've achieved NOTHING in your life. You wake up after 6.5 hours of awful sleep because you fell asleep with netflix in the background, snoring... Next to your 4/10 woman with a body count of 15. You drink your sugary latte and eat your

Football Fights

@footbalIfights

3 months

Serbian fans forcing a black man off the train in Germany yesterday. They also spat at him 🇷🇸

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Szabi Szekely

@theTguyStoic

1 year

@Architectolder @LeahFigs Why wouldn't I?

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Szabi Szekely

@theTguyStoic

1 year

@HamzaAdonis May God bless you for your hard work.

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Szabi Szekely

@theTguyStoic

1 year

@AlpacaAurelius Remember. They want you weak.

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Szabi Szekely

@theTguyStoic

7 months

I continue to be amazed to see how most men continue to live comfortably while not knowing or learning how to fight. Do you not have a proper understanding of the world? Are you not worried about the fact that somebody could go up to you and beat you up in the middle of the

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Szabi Szekely

@theTguyStoic

2 months

Steak, rice, lots of veggies, fruits, oats, steak, coffee, honey, steak, nicotine, 1-2 gallons of water, steak, eggs, coffee. If you just followed this meal plan I promise you wouldn't feel "depressed" or "low energy" WARRIOR DIET. INFINITE BONERS ALL DAY. NAPOLEON BLOOD.

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Szabi Szekely

@theTguyStoic

8 months

"Oh I slept less than you, I big entrepreneur big money make I grinding 🤓" Goofy. Sleep like a warrior. Sleep when it gets dark and wake up to the rays of the sun, with your sword by your side. 9 hours easy. Ready to hunt, conquer the nearby village and clap cheecks. Bad

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Szabi Szekely

@theTguyStoic

3 months

My bitch doesn't know what I do all day, but whenever she sees a glimpse of my life it's interesting. She sees my IG stories of me fighting, going on adventures, etc. and it keeps her HOOKED. I tell her "Alright baby I have some work to do know" at 10 PM. She asks me "work? at

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Szabi Szekely

@theTguyStoic

1 year

@SaveYourSons public school.

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Szabi Szekely

@theTguyStoic

6 months

My recovery day protocol: Prayer Walk 8-10k steps Head (recieved) Grounding Sunlight Red light Sauna + Cold plunge Steam room Light swimming Massage Stretching Talking shit with friends Caffeine

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Szabi Szekely

@theTguyStoic

1 year

@BasedTorba He knows it better than any of us.

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Szabi Szekely

@theTguyStoic

7 months

The 5 Commandments Of Recovery; My Go-To Protocol As An Amateur Boxer 🥊 When you add training to your life, especially martial arts, you also add injuries and soreness, guaranteed. Quality recovery + Basic training = Superhuman body extremely quickly (both performance and

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Szabi Szekely

@theTguyStoic

3 months

@cheese_puff69 @Men_Sex_Health Having more semen in your ballz doesnt really do anything to your test or your energy. (proven by decades of written research and common sense) Whenever I have sex daily (at night only, its stupid to c^m in the morning) I feel the most energized. Your caveman body will tell

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Szabi Szekely

@theTguyStoic

7 months

I guarantee you will get more motivation by reading this than by watching any David Goggins or Andrew Tate shorts; A thread on why and how your ancestors were absolute beasts, and how you can unlock their ancestral fire👇 (inspired by Team3dalpha)

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Szabi Szekely

@theTguyStoic

8 months

3. The Prison Training Routine Why do you think people in prison get jacked? They do hundreds of pushups a day, NUCLEUS OVERLOAD Nucleus Overload is when you train a muscle group very frequently, even daily, with low intensity, higher reps, so your muscle fiber doesn’t get

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Szabi Szekely

@theTguyStoic

1 year

@guideforlovers Every time you have sex you share a part of your soul. Choose wisely.

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Szabi Szekely

@theTguyStoic

1 year

@MasculinePeak Absence of mystery kills attraction.

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Szabi Szekely

@theTguyStoic

5 months

@MrOverprayed Making lots of money isn't evil. Retiring your mother isn't evil. Providing value isn't evil. Paying for your family's healthcare isn't evil. Buying healthy and nutritious food for your tribe and others isn't evil. Entrepreneurship isn't something to be ashamed of. $.

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Szabi Szekely

@theTguyStoic

4 months

The masculine urge to fight to the death with bro

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Szabi Szekely

@theTguyStoic

1 year

@AlpacaAurelius It's all just your diet and lifestyle.

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Szabi Szekely

@theTguyStoic

1 year

@dailystoic this guy had it all figured out 1900 years ago

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Szabi Szekely

@theTguyStoic

8 months

2. The Unhealthy Diet I eat extremely unhealthy food and will probably die from high blood pressure… According to the fitness matrix’s diet. I don’t eat breakfast. I eat 10 eggs a day and a fuckton of meat, with carbs on top. Don’t let the keto warriors convince you that

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Szabi Szekely

@theTguyStoic

7 months

Incorporating red meat into my diet was a game changer. Noitceably higher testosterone, energy and physical power. It's one of the most nutrient dense foods, if not the most nutritious. Iron, zinc, choline, omega 3s, you name it. If you implement 6-7 pounds of ground beef

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Szabi Szekely

@theTguyStoic

1 year

@DejaRu22 There's a reason why weed is getting legalised everywhere.

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Szabi Szekely

@theTguyStoic

2 months

@daily_romania recently been in Brasov, I was kinda dissapointed to see so many emigrants. Or are the majority just tourists? @daily_romania

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Szabi Szekely

@theTguyStoic

1 year

@trad_west_ the fitness philosopher

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Szabi Szekely

@theTguyStoic

7 months

@trad_west_ There's nothing wrong with training to get a higher quality woman. Don't be gay.

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Szabi Szekely

@theTguyStoic

1 year

@AlpacaAurelius if people 2000 years ago couldn't have made what you put on your skin, you probably shouldn't put it on your skin.

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Szabi Szekely

@theTguyStoic

8 months

1. The CCC Lifestyle: Conquer Compete Collect It was summer, 95 degrees outside, I could taste my salty sweat running down my face and even into my eyes. I didn’t have time to be disturbed, or else I’d get punched in the face. I was sparring with my friend, fighting, just

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Szabi Szekely

@theTguyStoic

5 months

Being a man is great. Eat yummy stuff that feels great for stomach. Fight other men. Provide for tribe. Pray to God. Pet dog. Drink coffee. Happy.

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Szabi Szekely

@theTguyStoic

3 months

DRINK CAFFEINE. GET WOMEN. SAY SLURS. FIGHT OTHER MEN. PRAY TO GOD ☝️✝️. BLEED. MAKE MONEY. BE A HOMOPHOBIC. SUCH IS THE WAY OF THE SUPERIOR MAN.

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Szabi Szekely

@theTguyStoic

1 year

@SCHIZO_FREQ

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Szabi Szekely

@theTguyStoic

8 months

10 minute morning routine that skyrocketed my productivity and is not overcomplicated because I'm not a nerd: -Wake up and immediately hop under a cold shower for 30 seconds-3 minutes; Elevated levels of dopamine for 2 hours, easier work -Meditate for 3-5 minutes; more presence

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Szabi Szekely

@theTguyStoic

1 year

@high_t_memes grind till no ugly

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Szabi Szekely

@theTguyStoic

8 months

"Oh, the plastic bottles and toxic deodorants are lowering my testosterone :(" No, you just have a poor diet and lifestyle. The truth is, if you're not deficient in micronitrients, your body will elimimate the excess estrogen. A micronutrient poor diet is the number one cause

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Szabi Szekely

@theTguyStoic

3 months

@milky_selena You just didn't drink enough.

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Szabi Szekely

@theTguyStoic

5 months

Ryan Garcia assassinated Devin Haney last night. He drank alcohol and acted silly In training camp. He wasn't too serious. And that's exactly why he won. Most people are too stressed out when training. Have some fun mf 👊

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Szabi Szekely

@theTguyStoic

3 months

@ChadMaxxer Semen retention has no benefits, it's all a scam. It even indirectly lowers your T levels.

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Szabi Szekely

@theTguyStoic

7 months

I don't understand. How do some "men" have the audacity to be weak in this day and age? "Oh, I'm a peaceful guy" PEACEFUL? 😂 Shiver me timbers. What would happen if I was brave enough to anger you? You would become dangerous? Fuck no. You can't fight. You're not

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Szabi Szekely

@theTguyStoic

7 months

Real.

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Szabi Szekely

@theTguyStoic

6 months

Drink up

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Szabi Szekely

@theTguyStoic

1 year

@wiseconnector this

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Szabi Szekely

@theTguyStoic

7 months

The only way to sharpen yourself is by suffering relentlessly and saying fuck you to comfort.

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Szabi Szekely

@theTguyStoic

3 months

If self improvement means: -No social life -Being as^xual ("desexualize your brain bro 🤓🏳️‍🌈") -Being a DORK -Getting 0 women ("Focus on yourself king 🤓🏳️‍🌈") -Having hour long useless morning routines I am not on self improvement. I'm on something called "WORLD CONQUEST

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Szabi Szekely

@theTguyStoic

1 month

What reading the Bible does to a mf

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Szabi Szekely

@theTguyStoic

2 months

POV: You listened to the bald guy

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Szabi Szekely

@theTguyStoic

8 months

You are NOT eating enough eggs. At least 4 a day is CRUCIAL for testosterone. And/or some steak, red meat. 90% of people are deficient in choline, which means a huge decrease in your T production. Don't listen to your 400 Pound doctor's "too much cholesterol" myth...

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Szabi Szekely

@theTguyStoic

7 months

Messing with somebody who knows krav maga or wing chun kung fu are amongst my worst nightmares. I am quite literally shivering. Oh, please don't monkey fist me. Not the TIGER CLAW!!! Please don't activate your shadow clone jutsu! BOMBOCLAAT

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Szabi Szekely

@theTguyStoic

4 months

@impuresinz14 @Cobratate @historyinmemes Sad music constantly mentioning drugs won't help people with drug issues. I've seen COUNTLESS people copying him and doing drugs because of his music. RIP to him but "lean with me" or "get high with me" won't help addicts.

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Szabi Szekely

@theTguyStoic

6 months

I don't work out. I train. Working out is easy, while the purpose of training is to harden yourself like red-hot iron being smashed by a hammer. Develop not only a muscular body, but a calloused mind.

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Szabi Szekely

@theTguyStoic

8 months

@Outdoctrination simple carbs are: donuts, bread, cake complex carbs are: apples, bananas, kiwi Stop mixing them up also, this diet is extremely unnatural and unhealthy. Your body won't be able to make hormones or even sleep properly without fat. Low T, low energy, low libido, fast death.

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Szabi Szekely

@theTguyStoic

3 months

Based?

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Szabi Szekely

@theTguyStoic

4 months

Here is the only "biohacking" diet advice you will ever need: Did your ancestors from 1000-500 years ago eat that food on a daily basis? Yes? You should too. No? Don't endulge in it fequently. Hint: they didn't eat eaw meat and they would destroy you in any masculine

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Szabi Szekely

@theTguyStoic

4 months

An empty stomach and full balls are the best blueprint for work. Hungry in all realms. If you're working with a full belly and an empty sack, you're only using a fraction of your potential. If you FEAST before you HUNT, your body won't have the absolute hunter instincts it

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Szabi Szekely

@theTguyStoic

7 months

All high Testosterone men want is to live in a mansion with their homies, stacking cash together, training and sparring daily.

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Szabi Szekely

@theTguyStoic

1 year

@creation247 @SaveYourSons When people don't worship a God, they start to worship drugs, rappers, stars. Atheism is one of the main causes of depression.

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Szabi Szekely

@theTguyStoic

1 year

@trad_west_ Who are these kids? Please make it public so people can help

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Szabi Szekely

@theTguyStoic

2 months

I love when copywriters flex about getting 5 hours of sleep. Of course you don't need 8 hours in bed Mr. "copy that changes lives" YOU'RE NOT TIRED. You've never trained for 4 hours a day in your life. I sleep 8-9 and I'd kick the soul out of these dorks any day of the week.

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Szabi Szekely

@theTguyStoic

7 months

"I slept like a baby" starter pack: -Reading 1 hour before sleep -No food 4 hours before going to bed -Prayer -No overhead lights 1 hour before sleep -Laptops and phone on airplane mode, all devices off -300-400 mg magnesium before bed

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Szabi Szekely

@theTguyStoic

7 months

Protein shake?

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Szabi Szekely

@theTguyStoic

8 months

Testosterone blood tests don't show you your true T levels. Grip strength does..let me explain. You could have 1400 ng/dL while having a poor androgen status (high cortisol, high estrogen, low DHT etc.) and somebody with 640 ng/dL with low cortisol, low estrogen and high DHT

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Szabi Szekely

@theTguyStoic

8 months

@trad_west_ The devil put you in a dark position, but only because God allowed him to. He is the best of planners ✝️

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Szabi Szekely

@theTguyStoic

7 months

Balkan experience #2 *Grandma bakes plum pie with organic fruit and 0 weird ingredients (tastier than any junk food)* *Lights up cigarette* *Tells stories about Ceausescu and the communist world of the 80's* *Gives me more food (bulk is successful* I love it here.

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Szabi Szekely

@theTguyStoic

3 months

"Female dark fantasy psychology thread" "She will never leave you if you act like this" By:

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Szabi Szekely

@theTguyStoic

6 months

Tate: Sells course on how to get rich Iman Gadzhi: Sells course on how to get rich Hamza Ahmed: Sells course on how to get rich How they got rich: Built a personal brand and sold them something BUILDING YOUR OWN BRAND IN 2024 IS LIKE BUYING BITCOIN IN 2010 START NOW.

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Szabi Szekely

@theTguyStoic

30 days

Alexander The Great's mother brainwashed him into thinking that his father was Zeus. The Result? He created one of the largest empires in history. And the system is trying to tell you to not have an ego. Ego is fuel. Be delusional. A huge ego is fuel if you control it.

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Szabi Szekely

@theTguyStoic

8 months

Gatorade is for dorks. Instead, try something way more hydrating and energizing, Nature's sports drink; -Coconut water -Salt -Lemon juice Simple electrolyte mix. 100x more hydrating and doesn't have petroleum in it. Drink this before + after a workout for more gains,

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Szabi Szekely

@theTguyStoic

8 months

@BasedAltitude Facts. The presence of atttactive g woman raise testosterone noticeably. That's the reason you can pump out 5 extra reps on your set like it's nothing when a hot girl walks by in the gym.

(PDF) The Presence of an Attractive Woman Elevates Testosterone and Physical Risk Taking in Young...

PDF | The authors report a field experiment with skateboarders that demonstrates that physical risk taking by young men increases in the presence of an... | Find, read and cite all the research you...

www.researchgate.net

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Szabi Szekely

@theTguyStoic

7 months

Chess is one of my favorite parts of boxing training.

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Szabi Szekely

@theTguyStoic

6 months

@jakeshieldsajj @xbtGBH

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Szabi Szekely

@theTguyStoic

4 months

I have recently talked to a schizo living in my village. He's a 6'4, 47-48 year old gentleman, and he takes the bus occasionally to the nearest town. He lives alone in a small old house. When we meet, he often tells us about the "events" in his life. With passion, he informs

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Szabi Szekely

@theTguyStoic

29 days

My honest reaction after the jiu jitsu guy tries to sniff my testicles for the seventh time in a 5 minute round

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Szabi Szekely

@theTguyStoic

5 months

Balkan Biohacking Mornings -Cold Shower & morning routine (May make a post about it) -Yerba Maté -20 minute walk to explore map further and interact with NPCs (may walk into unskippable cutscene) -Breakfast with family -Hit workout in family gym Grateful.

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