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That Nutritious Glow Profile
That Nutritious Glow

@tanvig11

4,851
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119
Following
706
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I make food your medicine & help you manage your lifestyle disorders.🥦💊 Disease Management | Entrepreneur! Relationships, Spirituality & Love❤️ Empath😊

New Delhi, India
Joined January 2011
Don't wanna be here? Send us removal request.
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@tanvig11
That Nutritious Glow
2 years
If you want to start out consuming whey, try this one from @FoodStrong_ Amazing taste, amazing packaging and amazing texture. I recommend: chocolate smoothie lite & real almond chocolate Use my code: TNG Or visit this link:
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@tanvig11
That Nutritious Glow
11 months
Jai Jagannath ji 🙏🏻 Can someone please remove the people from the background?
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@tanvig11
That Nutritious Glow
2 years
Hi guys! 😁❤️
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@tanvig11
That Nutritious Glow
2 years
Iphone 14 pro is love 🤍
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@tanvig11
That Nutritious Glow
7 months
Life Update: I got #Rokafied to the Love of my Life ❤️🧿 15.03.2024 #dilJTliya
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@tanvig11
That Nutritious Glow
2 years
This happened today morning, yeah, that’s my house :) ~ Everyone is safe, no one is hurt. Bass ghar ka gate toot gya 😔
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@tanvig11
That Nutritious Glow
2 years
Eggs allowed nahi hain ghar par, found this egg boiler on @amazonIN so that i can boil eggs in my room.. ~ Amazing product under ₹500, gives me perfectly boiled eggs in just 10 minutes!
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@tanvig11
That Nutritious Glow
2 years
Fat loss Phase started from today! •IF eating window- 11:30 am- 8:30 pm •7k daily steps- 30 minute incline walk + 45 minutes ST session! •1600-1800 calories intake- 100g protein intake •Sleep for 8 hours •Supplements used- Mg, Vitamin D, Omega 3 and Whey #fatloss
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@tanvig11
That Nutritious Glow
2 years
Sundar Nursery in beautiful Delhi Weather today 🤍😍
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@tanvig11
That Nutritious Glow
2 years
I am not a cook. I am a nutritionist. A health coach. A fitness coach. A nutrition consultant. But definitely, NOT A COOK. 🙏🏻
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@tanvig11
That Nutritious Glow
1 year
May-July 🧡🩵🤍🖤
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@tanvig11
That Nutritious Glow
2 years
14 Pro showing its magic 🪄
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@tanvig11
That Nutritious Glow
2 years
What? You will scroll without wishing me birthday? 🎂🤍 #25thbirthday #birthday2023
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@tanvig11
That Nutritious Glow
1 year
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@tanvig11
That Nutritious Glow
2 years
Also trained Biceps today 💪🏼 #bicepsworkout
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@tanvig11
That Nutritious Glow
2 years
Blessing your TWITTER FEED! Happy Diwali 🪔 Share your diwali pic 👇🏻
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@tanvig11
That Nutritious Glow
11 months
Day 2 in Odisha 😊 at Chilika Lake
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@tanvig11
That Nutritious Glow
2 years
I want to relocate out of India. Its final. - Went for an evening walk in the day; 20 stares out of which 15 eve teasings by staring in a certain way. I am done. 😡 PS: I WAS NOT WEARING REVEALING CLOTHING.
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@tanvig11
That Nutritious Glow
2 years
Dubai is a wonderful travel destination and is governed with very strict law & order. It’s very safe with almost a negligible crime rate.🇦🇪 🤝If you are planning to travel to Dubai, please remember and take note of the following:
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@tanvig11
That Nutritious Glow
2 years
With @deepanshijain98 ❤️ You cannot beat us in this life 🤜🏻🤛🏿
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@tanvig11
That Nutritious Glow
2 years
Merry Christmas 🎄🎅
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@tanvig11
That Nutritious Glow
3 months
Happy birthday 🎉 @flyingbeast320
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@tanvig11
That Nutritious Glow
2 years
If you are reading this, PLEASE WEAR A PERFUME and a DEODRANT when you go to the gym. 🙏🏻
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@tanvig11
That Nutritious Glow
1 year
Weekly Meal Pics
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@tanvig11
That Nutritious Glow
2 years
My Skin, January- March’22 I want 30 rts and ill tell what i did, how i did! 😄 #healyourskin #skincare
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@tanvig11
That Nutritious Glow
2 years
Hello sir! @warikoo So warm and humble! 🙏🏻❤️
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@tanvig11
That Nutritious Glow
2 years
Another feather 🪶 in my cap! 👩🏻‍🎓 - Clinical Nutrition Advanced Course from INFS😁
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@tanvig11
That Nutritious Glow
2 years
Zara is overhyped and overpriced
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@tanvig11
That Nutritious Glow
2 years
Miracle Garden and Global Village today! #dubai
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@tanvig11
That Nutritious Glow
2 years
Pta nahi starting mei wo face kyu banaya maine 😂😂🥲😁 #latpulldown #backworkout
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@tanvig11
That Nutritious Glow
1 year
Get one good photo and post it on all your social media accounts.. check ✅
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@tanvig11
That Nutritious Glow
2 years
Yesterday’s meals! + 2 sachet whey #fatloss
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@tanvig11
That Nutritious Glow
1 year
This is my favourite indian mithai- Doda Which one is yours?
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@tanvig11
That Nutritious Glow
2 years
Kya kia jaaye? 😤
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@tanvig11
That Nutritious Glow
2 years
25 things I have learned in my life on my #25thbirthday : 1. Love yourself the first & the most. 2. Be punctual. Value yours and other’s time. 3. Sleep early, it will give you extra working hours in your day. 4. Respect others despite of their designation.
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@tanvig11
That Nutritious Glow
2 years
Dhoop seklo 🌞
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@tanvig11
That Nutritious Glow
1 year
How your meal plates should look like! Absolutely love this!!! 😍 #clientmealpic
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@tanvig11
That Nutritious Glow
2 years
Happy Ram Navami 🙏🏻 #ramnavmi2023
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@tanvig11
That Nutritious Glow
2 years
Sex is easy to find while Feelings are hard to find.
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@tanvig11
That Nutritious Glow
11 months
Sun Temple☀️ & Chandrabagha Beach 🏖️ Day 3 in Odisha 😊
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@tanvig11
That Nutritious Glow
2 years
Habibi, come to Dubai!🇦🇪 - family vacation #dubai #dubaiexpo2023 #dubailife
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@tanvig11
That Nutritious Glow
10 months
Bestie ki Shadi 🎉 1 down 🧿
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@tanvig11
That Nutritious Glow
2 years
🙏🏻🖤
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@tanvig11
That Nutritious Glow
2 years
Supplements I take: • Vitamin D and Pre & Probiotics from HK VITALS • Chelated Powder, Bisglycinate Magnesium from iThrive • Omega 3 from Wow • Whey from Food-strong - these supplements work for me, if something else works for you, you do you 🥂 #suppmenents
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@tanvig11
That Nutritious Glow
8 months
26th! 🎂❤️🧿
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@tanvig11
That Nutritious Glow
10 months
Investing in an air fryer is the best thing you can do. Air fried these peanuts in just 10 minutes. 😊
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@tanvig11
That Nutritious Glow
1 year
That Nutritious Glow completed 3 years of service today ❤️
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@tanvig11
That Nutritious Glow
2 years
Act like you can’t afford the bread until they find out you own the bakery. Stay Humble. 🙏🏻
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@tanvig11
That Nutritious Glow
2 years
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@tanvig11
That Nutritious Glow
2 years
Lunch today 😊
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@tanvig11
That Nutritious Glow
2 years
What’s happening? How are you doing today? I am doing good. Had a good day after so long. These past days been very stressful for me. But hopefully it will get better. 😁 It always does. ❤️
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@tanvig11
That Nutritious Glow
2 years
Gold Souk, Bur Dubai and Drone show at JBR beach today! - bought some gold and AirPods 2 🥰 - the drone show was mind blowing 🤯
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@tanvig11
That Nutritious Glow
2 years
Chest and Triceps today 🙏🏻
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@tanvig11
That Nutritious Glow
2 years
I hate dependency. I hate dependant young women all the more. Dependant on their husbands even to go to the loo in the mall. 😶 Please be independent. Please. Sorry for the rant😶
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@tanvig11
That Nutritious Glow
2 years
Made highest money of my career this month! 🧿❤️ - 5 digits soon 💯 #grateful
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@tanvig11
That Nutritious Glow
2 years
Add colours to your meals! ❤️🧡💛💚💙💜🖤🤍🤎
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@tanvig11
That Nutritious Glow
2 years
Guess what is this? 🍷
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@tanvig11
That Nutritious Glow
2 years
It rained yesterday and the weather got so cold 🥶 Our day plans also failed 🥲
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@tanvig11
That Nutritious Glow
2 years
Guyss! 🔊 15 kgs done today!(17.09.2022)😊 12.5 kgs was done on: 29.07.2022 (Back then i said that next time i’ll try 15, but i gave myself time and got comfortable with 12.5; only then moved onto 15.. PATIENCE, people, PATIENCE) #shoulderpress #weightlifting
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@tanvig11
That Nutritious Glow
11 months
Happppy Diwali 🪔 #diwali2023 #diwali
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@tanvig11
That Nutritious Glow
2 years
Whether its your physical, mental or spiritual health; ALCOHOL harms it all. - no, it has 0 benefits.
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@tanvig11
That Nutritious Glow
2 years
Tea or Coffee? ☕️ Who are you? I am coffee ☺️
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@tanvig11
That Nutritious Glow
2 years
Do you do Hip Thrusts? 🍑 #hipthrust #glutes
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@tanvig11
That Nutritious Glow
2 years
AT THE TOP just for the view😃 #BurjKhalifa #dubai #dubailife
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@tanvig11
That Nutritious Glow
2 years
I am taking my first international flight today and all i can of think of is- international flight mei free chocolates milti hain 😭😂 ✈️
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@tanvig11
That Nutritious Glow
2 years
I never thought I would say this but, Eating 2 meals a day is very helpful. Trust me. 2 meals and 1 snack! Just try once.
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@tanvig11
That Nutritious Glow
1 year
Happy Day after a reallly long time 🤎🖤
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@tanvig11
That Nutritious Glow
2 years
How audacious these middle aged men are.. the cost of being nice and saying no politely 😊 #harassment Profile link: Blocked him 😊
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@tanvig11
That Nutritious Glow
2 years
Lift em weights! Form is slightly wrong, but getting in the momentum again 💪🏼
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@tanvig11
That Nutritious Glow
2 years
Its funny how people think 1 tsp SUGAR (चीनी) in their tea/coffee is causing all the health problems while they keep on eating refined carbs mindlessly day in and day out..
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@tanvig11
That Nutritious Glow
11 months
Last Day ❤️ Went to just Lingaraj Temple- no pics 🥲
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@tanvig11
That Nutritious Glow
2 years
Health advice: subah subah ki empty stomach cup of tea/coffee chhod do, life ki, body ki aur gut ki aadhi problems solve hojaengi. 😊 What to take instead? Herbal teas, lemon water, infused water, fresh juice, etc!
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@tanvig11
That Nutritious Glow
1 year
Back from my 3 DAY’s Vacation to Jim Corbett 😍
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@tanvig11
That Nutritious Glow
2 years
सारी दुनिया के ग़म हमारे हैं और सितम ये कि हम तुम्हारे हैं 🥀
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@tanvig11
That Nutritious Glow
2 years
Warner Bros studio in Abu Dabhi is a must visit. ✅ Wonderful experience! Also went to the Grand Mosque 🕌 Flight to Delhi from Abu Dhabi tonight ✈️ #abudabhi #warnerbros
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@tanvig11
That Nutritious Glow
1 year
I come from a very humble background, i am privileged & blessed financially. My parents have accumulated enough wealth for me to survive and thrive in this world without working for a single day. My father wants me to be his princess and never work but me being me, an Aquarius ♒️
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@tanvig11
That Nutritious Glow
2 years
Living with your parents and family is a luxury in today’s times. ✨ #grateful
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@tanvig11
That Nutritious Glow
2 years
Naa kisi se mohabbat na kisi se fight 10 baje khana 11 baje good night!
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@tanvig11
That Nutritious Glow
1 year
In today’s episode of what i ate for lunch: 1 bowl dal tadka, 1 bowl beetroot raita, 1/2 bowl tinde ki sabzi, 1 bowl kachumber salad, 1/2 bowl rice and some Airfried potatoes! 😍 aisa khana roz mile toh koi kyu bahar jayega??😇 #eatrealfood #dontcountcalories #balancedmeals
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@tanvig11
That Nutritious Glow
2 years
One of the BEST health tips that I can give you is to switch from commercial dairy to local dairy- get milk from local gaushala or dairy people and not from amul/ mother dairy etc. Why? These packed dairy have alot of, A LOT OF injected hormones etc. - my biased opinion
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@tanvig11
That Nutritious Glow
2 years
Its been 6 years, its always me who buys my birthday cake ☺️ And i always order something chocolate even if no one likes it.. its my birthday, i like it, i wanna eat a chocolate cake 🎂☺️ #birthday2023 #25thbirthday
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@tanvig11
That Nutritious Glow
2 years
Back day today! 😊 #backworkout
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@tanvig11
That Nutritious Glow
2 years
Carbs during the day can make you feel lethargic, drowsy and sleepy 😴 Have them at night for a better sleep. What to have in the day then? Low carbs, high protein, high fibre and moderate fats 🤍
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@tanvig11
That Nutritious Glow
2 years
Finally! 😍😍😍😍😍
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@tanvig11
That Nutritious Glow
2 years
Museum of the Future and Desert Safari! #blackoutfit - all 9 of us wore black today🖤
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@tanvig11
That Nutritious Glow
2 years
Waking up with a natural urge to 💩, having energy to start your day without ☕️, having enough water to use to 🪥 your teeth, having an appetite +luxury of eating what you ‘feel’ like eating today are all LUXURIES of life. Let's be grateful and say a 🤫 thank you to god. #copied
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@tanvig11
That Nutritious Glow
2 years
I love @CocaCola starter pack ❤️🤍😎
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@tanvig11
That Nutritious Glow
1 year
Today, Everyone wants a lean and highly energised body. But, no one wants to: - Cook their own meals - Go outside for a walk - Read and Write - Wake up early You won't build the body of your dreams by just thinking about it. Take action on the things that will move the needle.
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@tanvig11
That Nutritious Glow
2 years
We start the new year with full enthusiasm and end up losing our motivation in the middle. Stop relying on motivation to fulfil your new year resolutions. Just have some discipline and build healthy eating and living habits. Don't wait for 1st January, 2023. Start from today.
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@tanvig11
That Nutritious Glow
2 years
Our phones are listening to us. I went to the market yesterday, and told the shopkeeper that oh i want to buy those “pearl earrings”.. i came back home and instagram started showing me the ads for the same! 😶‍🌫️🤯
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@tanvig11
That Nutritious Glow
1 year
Everyday, bring one change. Start eating 20-30g Protein in your breakfast. Just do this for 10 days and see the change! 😊
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@tanvig11
That Nutritious Glow
1 year
Happy Rakhi to everyone celebrating 🤗
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@tanvig11
That Nutritious Glow
2 years
Happy 29th my cuties ❤️🧿 #weddinganniversary
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@tanvig11
That Nutritious Glow
1 year
When you date/ marry a rich guy, you never get to experience the real pleasures of life. Ydk what’s it like to ride on a bike (cz he only has Mercedes), ydk the happiness to save up to buy your diamonds (cz he gifts solitaires) You almost get everything served on a golden plate.
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@tanvig11
That Nutritious Glow
2 years
Our bodies communicate to us clearly and specifically, if we are willing to listen to them. - Shakti Gawain 🚨SIGNS our bodies give: Dandruff Acne Acidity Constipation Bloating Excessive Burping Headache Frequent infections Hairfall #signs
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@tanvig11
That Nutritious Glow
2 years
Dinner today 😁
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@tanvig11
That Nutritious Glow
2 years
Do you consume vitamin d supplement?
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@tanvig11
That Nutritious Glow
1 year
Sprouts & tikki chaat for lunch today!
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@tanvig11
That Nutritious Glow
2 years
Client meal pics! Healthy, homemade and wholesome 🤗
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@tanvig11
That Nutritious Glow
2 years
If we keep bananas and money in front of monkeys, they will pick bananas because they don’t that money can buy them more bananas. Similarly, if we put health and money in front of people, they will pick money because they don’t know that health can help them earn more money.
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