Seetal Parikh-Chopra, PhD @sparikhchopra Twitter profile

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Seetal Parikh-Chopra, PhD

3 days

When your passions intersect: - Work doesn't feel like work. - Time becomes irrelevant. - You create in flow state. Find that sweet spot.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

6 months

The real luxuries: - slow mornings - time in nature - colorful sunsets What would you add?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

I’m curious to know… What’s one habit that changed your life?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

I saw a girl at a coffee shop today. No phone. No tablet. No laptop. She just sat there. Drinking coffee. Like a weirdo. Have you ever met her??

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Do you believe in this saying? “You are the average of the people you spend the most time with.”

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

@hapyresearchers The constant praise and adoration from students.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

I am not sure why our paths are crossing at this moment in your life, but I imagine it is because you are ready to make a change. I'm glad you're here.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

@ThePhDPlace Wait, so you're not a doctor? You don't get to help people or do surgeries or anything? You just...read books and write papers that roughly 12 people on Earth will ever bother reading?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

7 days

@ThePhDPlace The constant struggle between wanting to quit and being too invested to give up.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Write your goals down and put them where you can see them every day.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Random question: How do you push yourself to get out of your comfort zone?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

The real flex is remaining grateful even when you’re facing adversity.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

You attract what you are, not what you want. If you want great, then be great.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

Good morning to conscious creators who actively create and are open to new ideas and possibilities, instead of shutting them down. Visual by @milanicreative

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

@ThePhDPlace When you cry (because you've hit breaking points), they will be happy AND sad tears.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

YOUR opinion on: “Everything happens for a reason.” What’s your take on this?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

@ThePhDPlace The best thing about doing a PhD is mastering your field and pushing the boundaries of knowledge. The worst thing is the potential for isolation and burnout if you lose sight of your purpose. Stay focused on your mission and keep connecting with others.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

This water bottle is your hydration hero 💦 (I highly suggest to get one!)

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Seetal Parikh-Chopra, PhD

@sparikhchopra

5 months

In Jan 2023, I decided to write consistently on X. With about 600 followers then, I embraced the grind: - posting daily - joining a community - connecting with 25-50 people Slow growth? Yes, but every step built my foundation.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

#shoutout to all the independent creators who are #startingnow in their late 30s. I see you and you got this! #tweet100

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

What I thought self-care was: - Massages - Reading a book - Luxury vacations What self-care actually is: - Deep work - Setting healthy boundaries - Connecting with your inner child True self-care is less about indulging in temporary escapes and more about cultivating a life

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Just crossed the 7-year mark since I invested my first $1,000 in myself. It was more than money. It was a bet on a vision. Back then, I had an idea and a relentless drive. That's all it took to pivot from the known to the extraordinary. The result? A product sold out in its

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Be the creator, not the consumer.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

The mental health therapists and wellness coaches who win long-term? The ones using content to provide TRUE education, not fluff. I'm talking about Medium articles, conscious content/posts, and premium Educational Email Courses - all positioning them as THE go-to experts their

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Shoutout to the painful moments in my life that gave me understanding.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Two traps you need to avoid: 1. Caring about the opinions of others. 2. Doubting your potential.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

5 hobbies / 5 friends Thank you for the tag @MidlifeCreator - great way to kickoff a Saturday! 1. Dancing 2. Journaling 3. Coloring w/ my daughter 4. Reading self growth #books 5. Astrology (Aquarius ♒️) @Jennielbrown @jenfullymade @bewellwithnikki @nathanarodgers @Mr_Zaking

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Stop expecting so much from people. Expect more from yourself. That’s the secret to life.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

I see too many creators feeling pressured to niche down. Then, they end up churning out content about things like ‘e-commerce’ and ‘copywriting’ - subjects they have zero interest in. They’re just following what everyone else is doing, but that’s no way to fuel passion. Stop

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Future goal: Investing in a creative cottage somewhere. I wouldn't tell many people about it—I would just go there often and get beautiful work done.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

You will never regret focused work for 6 months. Never.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Today, and everyday, I’m grateful to be a mom 🧡 Happy Mother’s Day 🧡 And a big Happy Mothers’ Day to all the households with two moms 🧡🏳️‍🌈

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Make your emotional and spiritual health a priority.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 month

Advice time: What advice would you give to someone struggling to balance multiple passions/interests?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

As a thought leader, your greatest asset is unquestionably the email list you own.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

I had a chat with a wellness coach. Their goal? Simple: to grow their email list and serve more people. I said the best start is an Educational Email Course, because it lets you: 1. Offer real help first - Share solutions to common challenges in mental health and wellness.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Lead with purpose. Every piece of content you create should reflect your core mission. Ask yourself, "Does this serve my audience's growth as much as mine?"

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Call it a circle. Label it a network. Describe it as a family. Refer to it as a community. Call it your tribe. Whatever term you use, you need one.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 month

Stop waiting for the perfect idea. Build 100 shitty ones. The process will transform you and eventually lead you to the right one.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

I've studied Psychology for 10+ years. Here are 3 insights I've learned: 1. We aren't logical; we're emotional. 2. Decisions are made intuitively. 3. Beliefs shape reality more than facts. How might being more aware of these tendencies change the way you live and work?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

It’s about damn time you start cheering for yourself because you deserve to get ahead to where you WANT to be in your life.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

The way you treat yourself sets the standards for others.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

If there's something you want to do, just do it. Don't let your head stop your heart from moving.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Becoming a good copywriter boils down to: - Practice, practice - Handwriting song lyrics if music is your thing - Handwriting copy focused on converting audiences Most people won't put in that gritty grind though. They'll look for shortcuts instead of embracing the journey.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Mastering writing through relentless practice. So far, I've published: - 20 newsletters - 33 Medium articles - 335 days on X Writer's block? A push beyond limits. Each breakthrough followed persistent effort. Keep going.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Every Friday I collect data on how my posts are doing on X. Just part of the PhD life 🤠

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

The key to scaling social impact? Focus on changing one life first. One becomes two. Two becomes four. It's a ripple effect.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

10 years

What Your Waist Size Says About Your Health | Women's Health Magazine http://t.co/MtbWhbF2Tc via @womenshealthmag

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Something you didn’t know about me. I owned a swag company—a launchpad for creativity and entrepreneurial spirit. One of my very first clients was FitBit. It wasn’t a cold email or landing them by chance. I was introduced to them through a personal connection, a testament to

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

It’s Monday. You’re either ready for it or you’re not. Good morning ☀️

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

Can I ask: What gets in the way of you asking for help?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

Identify your gifts, talents, and passions. Others won’t believe in your greatness until you do. #tweet100 #selflove #believeinyourself

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

One of the biggest struggles for every creator: THE BIO. I’ve changed it 37 times. Happy to say… I’m finally satisfied. What about you? Are you happy with yours?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

You’re one big scary decision away from a whole new life.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Business blends with spirituality. Know yourself to know your passion.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

I didn’t post yesterday. Did I lose followers? No. Did I get engagement? Yes. Takeaway: it’s ok to take a day for yourself.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Good morning conscious creator 💫 I see you. And I feel you. I know it can be hard to make space for “you time” with everything else going on. But the absolute truth is... You must make time for yourself in order to serve others. Start small - even if it's just 5 minutes.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

The work we get to do on ourselves is never ending, constant, growth.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Whatever your goal for the year is, there are still 9 more months to reach it: ❌ Q1 - January, February, March ✅ Q2 - April, May, June ✅ Q3 - July, August, September ✅ Q4 - October, November, December

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

You wanna be comfy or you wanna grow? Cause you can't have both.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

No one knows your expertise unless you share it. I (ghost)write Educational Email Courses & Newsletters for mental health therapists & psychologists. What's your specialty? Share what you do, and let's spread the word on how you're here to help others ⬇️

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

Music has always been my greatest source of self-care. • It sparks my imagination and inspires new ideas • Helps me feel confident in my creative abilities • It's a powerful outlet for emotional expression Self-care is essential for creativity. Make time for it.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

Good Morning to conscious creators who made that scary move anyway and realized it was a game-changer. #tweet100 #gamechanger

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Two traps you need to avoid: 1. Caring about the opinion of others. 2. Doubting your potential.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

5 things to help upgrade your thinking: 1. Solve bigger problems 2. Focus more on solutions 3. Be brave, be bold, be courageous 4. Focus on what was working and do more of it 5. Serve greater, serve deeper, and care even more #marketingtwitter

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Just attended an amazing @ConvertKit Creator Meetup session 💫 As someone dedicated to email marketing for the mental health & wellness space, it was awesome to collaborate and co-create with fellow creators. The power of community is real - we're stronger together.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

5 simple (but key) essentials we often forget for better well-being: 1. Spending time outdoors 2. Taking enough breaks 3. Enjoying hobbies 4. Laughing more 5. Being thankful What would you add?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

Boost your mood with simple habits: - Sunlight - Take a walk in nature - Set a timer and write for 30 minutes Intentional actions transform your day.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Every day, it’s you against yourself. Compete against your: - Ego - Fear - Self-doubt - Distractions - Comfort zone - Procrastination - Pessimistic attitudes - Insufficient self-control When you master your inner self, you master your life.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

@ThePhDPlace Pirate hat designer

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

Whatever your goal for the year is, there are still 9 more months to reach it: ❌ Q1 - January, February, March ✅ Q2 - April, May, June ✅ Q3 - July, August, September ✅ Q4 - October, November, December #tweet100 #goalsetting #creatoreconomy

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

A shout-out to anyone who is starting from scratch. There are no connections, no backups, and no inheritance. It's just blood, sweat, and talent. #tweet100

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

I thrive in diversity. • Leading with heart. Nonprofits. • Diving deep. PhD. • Venturing online. Ecommerce. • Giving back. Swag boxes. • Storytelling. Content creation. • Crafting stories. Writing. • Connecting. Email marketing. My path is eclectic. My determination?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

Your circle is supposed to proud. Not jealous.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Are you pushing your followers to a Linktree or website via X? You’re likely leaving new email subscribers and monetization opportunities on the table. It's a common oversight among mental health and wellness coaches. They're keen to flaunt their achievements. Yet, here's the

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 month

I live for little moments like these: - When my wife and I catch each other’s eyes across the room - A big hug before my daughter goes into school - The beauty in imperfections - Sudden changes in plans - Family dinners filled with conversation Life is made in the margins.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

Anything you can GET, you can UNGET. • Cars • House • Money When the things we acquire can be lost just as easily, what remains? What do you value that can never be taken away?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

Mental health issues are hidden behind: - Fake smiles - Workaholism - Quiet personalities - Chronic procrastination We need to normalize talking about it.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

Hi beautiful souls, I'm feeling a shift in my calling and energy. If you've been with me for a while, you know I'm a true advocate for email marketing and self-care. After some deep reflection and coaching, I've realized my heart and passion lie in social impact and change.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 years

The art of love... is largely the art of persistence." -Albert Ellis #tweet100 #HappyValentinesDay2022 #WomenInNFTs

UrbanDesiWomen

@urbandesiwomen

2 years

Happy Valentine’s Day Fam❣️✨🌹🌟🍫 #weloveourcommunity #Valentine 's Day #WomenSupportingWomen #womenintech #WomenInNFTs #WomenInCrypto #SpreadLove #NFTCommmunity #NFTs

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Seetal Parikh-Chopra, PhD

@sparikhchopra

6 months

That feeling you get when you write down your exact shower thought 💭

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

In reality, other people liking you is a bonus. You liking yourself is the real prize. - Alex Elle

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Most people struggle to make it online because they don’t truly know themselves. Do the inner work. Understand who you really are at your core. Only then, give it another shot.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

Let’s stop saying sorry for: - Being busy - Putting yourself first - Needing time for yourself - Asking for what you want and need - Having feelings and expressing them

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

I spoke with 10 therapists and psychologists recently about marketing in mental health. Overwhelmingly, they prioritized brand vision over email marketing. But, this approach misses a massive opportunity: 1) Email marketing nurtures client relationships directly. 2)

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Seetal Parikh-Chopra, PhD

@sparikhchopra

5 months

BRILLIANT line from @LegacyBuilder__ newsletter today: "You don't "find" your niche. You need the courage to let your niche eventually find you." Be different from other people and just start.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

I’m trying out #midjouney for fun. This one is: Finding ways to connect to your inner-self.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

I watched my daughter play with toys in a sandbox today. No electronic gadgets or flashy toys. Just simple blocks and toy cars. It was heartwarming to see how much joy she derived from such basic toys. Made me think about the importance of simplicity in life.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

5 months

Core values are your compass... Aligning actions with intentions. They guide you, helping you stay true to what matters most. Keep it simple. Let values be your foundation.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Good morning conscious creators. A friendly Friday reminder:

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

Find someone on a similar path. When I did this, I learned: - You're not alone - Different views enhance the process - Shared struggles lead to collective wisdom Lift each other up and don't let overwhelm take over. Together, you're stronger.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

You’ve got to move different when you want different. Good morning ☀️

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

Things I have no space for: 1) bad vibes 2) rude people 3) things that don't excite me Life's short for negativity & mediocrity. I make room for positivity, kindness, and excitement. What about you?

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Seetal Parikh-Chopra, PhD

@sparikhchopra

6 months

Hey there, new followers! I'm Seetal, and here's a bit about me: • 15+ yrs in nonprofit (foster care, mental health) • 7+ yrs in online biz (products, swag) • Data & systems nerd • Self-improvement is my jam, esp mastering deep work New here? Drop a comment and say hi 👋

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Seetal Parikh-Chopra, PhD

@sparikhchopra

5 months

The daily grind of posting and connecting with 25-50 people taught me the true value of engagement over mere numbers. Each conversation, each piece of content, wasn't just about growth... It was about building meaningful relationships.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

1 year

@mindsetofstoics Knowing your partner's love language can help you communicate your affection in a way that resonates with them. Understanding & speaking your partner's love language can strengthen your emotional connection and build a more fulfilling marriage.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

I keep hearing the same thing from friends in all different life stages - working professionals, parents, researchers. We're all craving more purpose and direction, but struggling to connect the dots across our eclectic backgrounds and skillsets. The temptation is to try

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Seetal Parikh-Chopra, PhD

@sparikhchopra

3 months

@autpops Where did you see them? I'm in Alexandria, VA and wondering they will show up tonight!

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Seetal Parikh-Chopra, PhD

@sparikhchopra

2 months

Learn to DM people in a non-needy way.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

27 days

Dare to say please and thank you every chance you get.

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Seetal Parikh-Chopra, PhD

@sparikhchopra

4 months

You woke up this morning… Take a moment to say thank you. 🧡

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