Does anyone want to join an omad (Dinner) groupchat ? 🎀
We will hold each other accountable and encourage each other and stuff ofc also just casually being friends 🧸
I don’t know if I can fully enjoy my vacation trip if I’m going to be constantly thinking about calories and how my body looks or if anyone is judging me
I’ll write down the low cal items I could eat at fast food places on vacation so it won’t be too sus if I don’t order anything and I would be still in my limit 💪🏻
They better not start at 700 or I’ll kms 😂
@sanzoaho
Stop I have that stupid scale as well ( the black one ) and it showed me 2kg than I actually am I went on it again and then it showed the right weight
Idk why maybe try changing its position
I’m so scared of weighing myself tomorrow cause what if I didn’t even lose 1kg that would be so embarrassing
Maybe I’m expecting too much cause I started fasting/omad 4 days ago but …
Guys if I liquid fast for the next 8 days and lose weight will I gain weight back if I start eating again ?
( I’ll stay under an 800 cal limit cause I’m on vacation but I’ll continue to exercise everyday )