I hope you allow yourself to rise to the surface as you are meant to.
Step into the flow of life.
You are needed, don’t squander your gifts on turmoil and doubt.
You are loved!
You are supported!
"Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around…be mindful of the thing you put into your body emotionally, spiritually, and physically."
— Tiny Buddha
Wishing so much peace to flow across the entire world.
May conflicts be resolved.
May families that find themselves living in violence find safety and consolation soon and in the years ahead.
May babies being born now grow up to a more peaceful human family.
And may YOU
“This isn’t Instagram!”…he said in an indignant tone
If you don’t want to see my photos please don’t follow me. It’s my account thank you. ☮️
Whether you are following or not, I’m wishing you peace & joy as YOU flaunt whatever headwear you wish
Congrats to Jordan Brown
@JPBrown5
for continuing to raise his voice to raise awareness for
#Mentalhealth
#MentalHealthAwareness
There are never enough books or good people tweeting - keep sharing -the right people will continue to find you 👍🏼
#inspire
Ok, it’s official, the Facebook community name has changed to match this one on X.
GRATITUDE UNLEASHED🦋☮️🦋
I’m going to start spending more energy on FB and perhaps start amplifying more members on video if they want to share what they are about and practice being on camera
Be thoughtful for someone today.
In this crazy shifting world we all could use more kindness.
IF you have the energy to spare…please share a kind thought in reply below.
Perhaps someone’s day will be even more blessed because of you🌷
It’s wise to curate your followers once in awhile.
Do you know who they are?
It’s a gift 🎁 to follow someone … I appreciate those who take the time to notice my shares out here.
Time is precious 💫
Life can seem like a tangled mess sometimes.
Relax and unwind. Just like a knotted chain on a necklace or a bunch of kelp…relax and allow the apparent chaos to unfurl with just a little bit of help from you.
The more you try to force, the more tight the tangle will get; the
Thank you for being here on this planet, at this time…we need you.
Don’t be afraid to bring your own unique color to the landscape.
I’m so grateful for so many colorful people I’ve met over the years out here. ❤️
Let’s keep amplifying the good stuff. 💫
🎨✅⬇️
When my daughter was 10 she wanted to play flag football. She was the only girl. The boys would not pass her the ball.
When my daughter was 12 she wanted to play waterpolo. There was not a girl team so she had to play with the boys. There were 2 girls on the team.
They were
Hey Community Members!
Are YOU interested in co-hosting a space with me?
Reach out through the replies below (or DM) and let me know what topics YOU are interested in.💫
Let’s get even MORE enriching conversations on the calendar.🦋
Here are some ideas off the top of my head:
17K members? 🤩😳💫 what have I done?
I started
#podcasting
years ago to help my
#meditation
students & leave a legacy for my kids
Audio-a soul to soul connection
I’m passionate about helping amplify OTHER voices
✅Facebook👉🏼
#podcastsupportcommunity
My beautiful badass daughter is now a Navy Midshipman.
After her University studies are complete she will be a nurse and an officer. We are excited to see how her journey unfolds.
Proud Mom 🇺🇸🥰🇺🇸
Congratulations to the entire group of nearly 700 graduates at the Great Lakes
Here’s me in my shades.
Thanks Juan for the suggestion😝to post …bonus points for those who guess correctly where I am……although I don’t think anyone will want that hat 😂
Did I mention how much I love being a citizen of the United States of America?
Keep raising your voices! Freedom 🇺🇸
Compassion 🇺🇸
Hope in the future 🇺🇸
Happy 4th of July!🇺🇸🇺🇸🇺🇸
Ok seriously did I tell you I have Covid? Well I feel terrible but I’m binge watching this amazing show on hbo max. 1830’s British society, how were female love relationships handled?
So clever. The acting,directing…omg when she looks out of screen at ME😎
Reasons to watch
#GentlemanJack
:
1. It’s a true story, based on the diaries of a lesbian.
2. Suranne Jones
3. Suranne Jones and Sophie Rundle
4. Suranne Jones and Gemma Whelan
5. It‘s fun.
6. It‘s drama.
7. No queerbaiting: You don’t have to watch 5 seasons to get to a kiss.
I think my dad is proud of me❤️
He’s been gone for years but just yesterday I came across this bookmark in my son’s drawer
I made it for guests at the funeral. Today he was so vivid,exchanging a hug w me in
#meditation
no words needed,twinkly blue eyes ❤️
No matter how dark the world may seem, no matter where you find yourself or what tools you have —-
your energy, your light, your hope has the power to impact the future.
In each moment YOU get to decide what kind of energy you want to gift to the world.
Gratitude Story Time:
In Vegas airport….I see grandparents with 2 kids (grandma in wheelchair) …they can barely speak English…their flight was cancelled….I overhear airport personnel calling for assistance to get them to another terminal to catch another flight.
I jump
Perfection is overrated. 🥰
Embrace the glorious mess that you are knowing that you are absolutely not alone in your messiness. 🪴
Have a beautiful week being messy🪻🌼🥀🌻🌷🌸🌺🌹
I’ve met SOOO many amazing people on this platform but today I’d like to offer a special shout
You are not what you eat or how much you exercise, but rather what you believe about the you that you’re presently birthing in your thoughts.~Wayne Dyer
A boyfriend years ago had an attitude of “yeah, I’ve already seen a sunset before” 😳
So grateful I didn’t stay with him🙏🏻
What kind of life would that be?
No need to answer…just enjoy.
EVERY single sunset that comes your way.
Photo credit: me
Wishing so much peace to flow across the entire world.
May conflicts be resolved.
May families that find themselves living in violence find safety and consolation soon and in the years ahead.
May babies being born now grow up to a more peaceful human family.
And may YOU
It’s nice to spot another
#podcaster
that I know from our Facebook community.
Over here on X I think it is soooo well worth it to use
#xspaces
to network and improve
#podcast
style AND help enrich those who come into contact with our content of any type out here. 💫
We never
Hi I’m Maria-I am hosting a Mon noon PST "Light on the Mic" & a Tues 4 pm PST "Power Of Sound”BOTH SPACES ARE MEANT TO OFFER TIME FOR OTHERS TO SHARE THEIR VOICES/Help THEM gain connection
I have been using Twitter LIVE for spontaneous peace shares too
☮️
When I created our community I just wanted a place where I could share my
#podcast
AND meet other creators without being bombarded with spam and link drops by people who were NOT looking to really communicate.
Of course promote your podcast! We ALL want to reach the RIGHT🔥
Do you have a person/cause you would like to amplify today?
Feel free to share one of their posts below.
Let’s create a thread of encouragement ❤️
Share this thread if you would like to invite more
#mariaspeaks
#NationalDayOfEncouragement
#ENCOURAGE
One of my favorite bowls ❤️
I love using sound to connect and heal. Guiding people through practices that help calm, energize and gain clarity …. My favorite thing in the world
Hope in the future…I’m looking forward to some great conversations about gratitude this week.
Make sure to check the schedule on the community pinned tweet, share links with friends and send us love even if you can’t attend. ❤️
If you are joining the Light on the Mic: Poetry
Technology is not the only thing that connects us that’s for absolutely sure ❤️❤️❤️
#TwitterSpaces
are NOT working for some, we will thrive anyway. So many ways to build connections…the world is vast
Happy Fall!
I kind of fell in love with this tree on my walk today. So many trunks squeezed together sharing the same spot.
The grasses next to it were beautiful too-oranges, yellows, reds-fall is upon us.
A beautiful warm windy day.🍁🍂🌾