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Sarah Profile
Sarah

@sarahbear3333

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Following
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21,523
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Freedom lover. Surviving CPTSD one day at a time. One life-live it! Proud supporter of our 999 heroes and armed forces.

South West, England
Joined May 2017
Don't wanna be here? Send us removal request.
@sarahbear3333
Sarah
2 years
A delayed happy new year to you all.Had a lovely time away with friends.Managed one semi decent photo which I nearly never shared but I’m trying to work on my self confidence so please be kind ❤️ survived a mini meltdown too so feeling quite proud.Let’s hope 2023 is wonderful ❤️
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@sarahbear3333
Sarah
2 years
Is it really bad that at 50 years old I still like putting crisps inside a sandwich …?
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@sarahbear3333
Sarah
3 years
Just a personal observation but have you ever noticed that those who have been through the most shit in life are the ones who can laugh at most things ? And those who get offended by their own shadow usually have never had anything really bad happen ? #darksenseofhumour
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@sarahbear3333
Sarah
3 years
This is me at 50. I am who I am. Be kind. Be happy. Be perfectly imperfect. Life is short. Live it. 💙❤️💙
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@sarahbear3333
Sarah
3 years
I know tattoos aren’t everyone’s cup of tea but this is the one I had done today. Designed especially in memory of my late brother. The gecko has huge significance and it means I know he always has my back 💕
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@sarahbear3333
Sarah
2 years
Boo! last day for me (yay says everyone sick of seeing my leg photos #sorrynotsorry ) so it’s an early couple of coffees by the pool to make the most of it. Kos, it’s been lovely - but I still want to shoot that f***ing cockerel 😂😎
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@sarahbear3333
Sarah
2 years
People ask me why I keep going back to the Brecon Beacons… well it’s for the views obviously 😂
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@sarahbear3333
Sarah
4 years
Just claimed my self employed grant from gov website. Very impressed with how quick and easy it was. Should get the money in 6 working days.Shame it’s not a bit more money but hey ho😆.very well done Gov on getting that all set up so quickly and ahead of schedule #PositiveVibes
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@sarahbear3333
Sarah
3 years
😂😂😂😂😂
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@sarahbear3333
Sarah
5 years
Feeling really low the last few days after losing my brother in an accident 4 months ago. My dog also died 3 months before that. Walked into a pub tonight and a dog ran up to me and just sat and cuddled me. Instantly felt better @rickygervais #dogsarebetterthanpeople
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@sarahbear3333
Sarah
3 years
So, I’m sticking to my online dating thing (not for much longer at this rate though) and I’m getting some stick from some blokes as I’ve specified a minimum height. I’m 5’8 and I don’t want to be looking down on a bloke when I’m wearing heels.. is that such a bad thing ?
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@sarahbear3333
Sarah
3 years
Turns out cider works well as a painkiller
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@sarahbear3333
Sarah
4 years
Finished my 25 days of 25 press-ups today for #PTSD and #mentalhealth decided to go large and did a full on hours workout , all with 25lbs in my Bergen. Please if you’re suffering with MH, speak out. It’s a sign of strength to ask for help. I did.
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@sarahbear3333
Sarah
1 year
Happy birthday me. 52 today. Look at me smiling and happy out with friends. No one knows what lies beneath . #cptsd #MentalHealthAwareness By the way I’m ok xx
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@sarahbear3333
Sarah
3 years
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@sarahbear3333
Sarah
2 years
Right this is it.. last tweet from me and my legs.. I’ve dragged it out until the last minute today but it’s time to get ready for the airport transfer. Let’s hope we don’t have a 5 hour delay on the way home like we did coming out. #Kos #DontWantToGoHome
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@sarahbear3333
Sarah
3 years
PTSD can just fuck off I literally hate myself and my stupid brain right now. I’m ok , really. Don’t want lots of ‘are you OK messages ‘? I’m just screaming into the ether and this is my only vent. Sorry. Needed that.
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@sarahbear3333
Sarah
4 years
I would rather gouge my own eyes out with cocktail sticks , than queue to get into Primark.
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@sarahbear3333
Sarah
3 years
12 weeks ago today I broke my ankle and the consultant told me it would be 6 months before I’d be back in my happy place. Well I proved him wrong. Feeling very happy. #happyplace #recovery #ptsdsurvivor #breaconbeacons #thisgirlcan #wales #blessed #rainbow #backwhereibelong
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@sarahbear3333
Sarah
1 year
Just to say the dog I found yesterday has now been reunited with his owner. The vet eventually found his chip. I have deleted the original post as people are still very kindly sharing it. Twitter can be a wonderful place. Thank you all for sharing and caring. Have a lovely day 💕
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@sarahbear3333
Sarah
3 years
You know who you are … 😉
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@sarahbear3333
Sarah
4 years
I’m a hugger. This is driving me mad. When we get released I’m hugging everyone whether they want a hug or not.
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@sarahbear3333
Sarah
2 years
Haven’t been on twitter much at all lately (too much politics and war for me) so I’d love to see some ‘nice’ things please. Pets, happy faces, good times pics all very welcome. Let’s spread some #PositiveVibes I’ll start
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@sarahbear3333
Sarah
4 years
Two years today since I had to say goodbye to you, my brother, my world. See you in eternity Ian. Will raise a glass to you this evening. Forever in my heart and soul 💙❤️💙
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@sarahbear3333
Sarah
2 years
@thecoastguy Neil Oliver for PM!!!
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@sarahbear3333
Sarah
3 years
Bergen packed and ready for an early start tomorrow .. hoping for clear skies to watch the sun rise over Pen y Fan ☺️
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@sarahbear3333
Sarah
2 years
@AwakenWithJP Just evil. To call him a genius is a compliment
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@sarahbear3333
Sarah
2 years
@scribblerlex Serious question. When are people going to fight back and say enough is enough? When all the pubs are closed down? When people are dying in their homes? Honestly the apathy from most people is shocking.
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@sarahbear3333
Sarah
2 years
In a change from the scheduled ‘holiday leg pictures’ I give you instead sofa legs 🤣 Looking outside at my neighbours houses,I can’t believe how many have all their windows open.I’ve had all my doors, windows, curtains and blinds shut all day and it’s lovely and cool in here 😎
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@sarahbear3333
Sarah
3 years
I have another date tonight. Wish me luck !
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@sarahbear3333
Sarah
3 years
How it started to how it is now. Best friends 50th birthday zoom . Can’t believe I got this dressed up to make cocktails in my lounge .. 😆 uncomfortable picture of me in a dress. Sorry. Yes I am tipsy .. yes I will regret this tweet tomorrow 🥳
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@sarahbear3333
Sarah
2 years
I *might* be a little bit tipsy . I will more than likely wake up tomorrow and delete this. Hey ho. Love and light to you all ❤️
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@sarahbear3333
Sarah
1 year
Happy as a pig in you know what ❤️ Nature therapy for the soul. Get outside and connect with nature. Once you do, you’ll never look back. #weareone #positivity #getoutside
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@sarahbear3333
Sarah
3 years
Ian, I miss you every night. But tonight for some reason, I am really, really, really, missing you. Roll on eternity. 💙❤️💙
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@sarahbear3333
Sarah
3 years
Tonight I am very sad. It’s been a really emotional couple of days. not tweeting this for sympathy.I’m just sending it into the ether.I’m sad.I’m tired.I miss my brother.I miss my old life.I will drink wine tonight which I’ll regret tomorrow. Then I’ll carry on like I always do.
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@sarahbear3333
Sarah
2 years
I’m single. It’s Valentines Day. And I’m going to climb Brown Willy. Oh the irony.
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@sarahbear3333
Sarah
3 years
Ending the year as I started it.. walking, wet and happy. Only local but it’s nice to be out. Enjoy whatever you are doing this evening to welcome in the new year #nature #GetOutdoors #nofilters #BeKind #PositiveVibes
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@sarahbear3333
Sarah
3 years
I’ve been off Twitter a fair while and although I miss my mates on here I really don’t miss the negativity. So to balance it up here’s me being super happy in the Brecon Beacons yesterday. Dipping out again for now. Remember even a small throw away comment can be hurtful #BeKind
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@sarahbear3333
Sarah
2 years
I split up with my ex husband 10 years ago. 10 bloody years ago!! And yet I still sleep on one side of the bed. Is that a bit weird ?! Maybe one of the reasons I’m still single … 😂😂
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@sarahbear3333
Sarah
2 years
If you follow me and can see this tweet can you give it a like please. I’m getting hardly and tweets show up on my timeline from anyone I follow ..
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@sarahbear3333
Sarah
4 years
I didn’t get the job I applied for .. however they have put me forward for an interview next week for a different role... so I’m focusing on the positive there.... I’ve come a long way in 2 years that’s for sure ... #ptsd #anxiety #PositiveVibes
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Sarah
2 years
Excuse the awful picture but I’m happy as a bear in the beacons 😁 12.5 miles carrying 15kg and even managed a little run here and there. Best walk since breaking my ankle last year. Mood considerably lifted. #happyplace #MentalHealthAwarenessMonth #breconbeacons #soloadventure
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@sarahbear3333
Sarah
4 years
I got the job 😊 In your face #anxiety and #ptsd ... here’s to new beginnings. Nervous but excited.
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@sarahbear3333
Sarah
2 years
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@sarahbear3333
Sarah
2 years
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@sarahbear3333
Sarah
3 years
Sure as hell could do with a hug from you right now. 💙
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@sarahbear3333
Sarah
3 years
Cheeky 16 miles today. Not carrying huge weight or going for time. Just really enjoyed it. Plus faced one of my major fears and climbed Cribyn. Absolutely terrified and had to fight off a panic attack but I did it ! Fuck you PTSD!!!
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@sarahbear3333
Sarah
2 years
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@sarahbear3333
Sarah
4 years
@gareththomas14 Me at the top of Scafell Pike Nov18. My brother died in an accident 6 weeks before.we were meant to be doing the 3 peaks challenge together so I did it by myself and left a pic of him at the top of each peak.I’ve suffered from ptsd since he died so this was a massive thing for me
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@sarahbear3333
Sarah
1 year
I’ve been single so long I’d go for someone who buys me a couple of pints of cider and a bag of chips on the way home at this point 😂
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@sarahbear3333
Sarah
2 years
Man messages me : hey, fancy meeting up sometime ? Me : no thanks .. not looking for anything right now Man : you sure ? You don’t know until you try Me : no really .. thank you Man : sends 2 pics of him naked in his bathroom Me : Your bathroom needs cleaning *blocked* 😂
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@sarahbear3333
Sarah
3 years
Fuck it ...
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@sarahbear3333
Sarah
3 years
Very lucky to have the day off today to relax after an amazing weekend with friends & family celebrating my 50th birthday.A day of reflection and feeling grateful It’s been an incredible 5 days of different celebrations with everyone & I’m overwhelmed by the love I’ve been shown
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@sarahbear3333
Sarah
2 years
@Cragfast Sunrise over Exmouth as seen from Dawlish Warren nature reserve
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@sarahbear3333
Sarah
2 years
Quite nice here I suppose 😎
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@sarahbear3333
Sarah
1 year
I need to win the lottery so I can have more days like this.
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@sarahbear3333
Sarah
3 years
Came home, put on my workout gear, took my pre-workout omeprazole (I get really bad acid indigestion and doing mountain climbers without a tablet is not good), came downstairs to prep food for after workout, opened fridge, found already opened wine. The end.
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@sarahbear3333
Sarah
3 years
Happy birthday Ian. You weren’t just my brother but my best friend and the only man who never let me down. Still doesn’t seem real that you’re not here. I will love you and miss you until the day I die and we meet again. True love never dies, it simply waits. Say hi to Mum 💙❤️💙
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@sarahbear3333
Sarah
3 years
It’s my biggest brothers birthday today.I don’t get to see him as often as I’d like but when we get together it’s fab.Even more precious since we suddenly lost our brother Ian 3 years ago.Never let anyone tell you how to spend your time,you never know when it will be the last 💙
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Sarah
2 years
I’ve had a lovely birthday today.Thank you to all those who sent me birthday wishes, cards and presents. I’m very lucky but I’d give it all up for one more day with my big brother.This was taken on my birthday 7 years ago. I miss him more and more every day. Until eternity 💙❤️💙
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@sarahbear3333
Sarah
4 years
Ok so a quick one for mainly the blokes (but girls feel free to join in!) .. if I said ‘Princess Leia in the gold bikini’ you know what I’m talking about right ..?
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@sarahbear3333
Sarah
3 years
My friend persuaded me to try online dating again, after I gave it up several years ago. I can confirm it is still as shit as it always was. #dating #single #INeedaDog
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@sarahbear3333
Sarah
2 years
Twitter can be really wonderful at times. Thanks to everyone who messaged and checked if I was ok last night🥰Apologies for the head wobble. Lack of sleep and too much alcohol is not a good combo. Back on track today so here’s another holiday picture to annoy everyone ..😎
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@sarahbear3333
Sarah
2 years
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@sarahbear3333
Sarah
2 years
@EssexPR I am 50 years old. Tonight I was dancing on a table in a pub with the DJ blasting out Faithless .
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@sarahbear3333
Sarah
3 years
Just popped up on my Timehop. Taken 5 years ago today. One of my favourite pictures of Ian and I. Love you and miss you always my big brother 💙 Happy Father’s Day to one of the best Dads there was xxx
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@sarahbear3333
Sarah
2 years
Here we see the wild Sarah, happy in her natural habitat … feral and free…
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@sarahbear3333
Sarah
1 year
My boy is 27 today (not sure how that’s possible when I’m only 35 though 😉) and I can hand on heart say he is the most incredible man. Loving, thoughtful, kind, loyal and hard working. One of the two greatest achievements in my life and I couldn’t be more proud 🎂🎈🎉💕🥰
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@sarahbear3333
Sarah
3 years
@YardleyShooting Sad how people seem to have lost the ability to think for themselves.
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@sarahbear3333
Sarah
2 years
23.47hrs 12.10.18 my brother Ian took his last natural breath age 49 One of the hardest things for me is never knowing what happened to you that night. I will love & miss you until the day I die and I know you’ll be waiting for me. The only man in my life who never let me down💙
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Sarah
4 years
Oh my god twitter is driving me insane with all the fucking politics today. Dull dull dull. So , please share with me one photo from 2019 which makes you smile. Here’s mine... taken during my National Three Peaks challenge in July ...
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@sarahbear3333
Sarah
3 years
Nightmares are back. Second night in a row now. PTSD, the gift that likes to keep giving.Special thanks to the ‘nice lady’ who left a ‘lovely’ comment on my tweet yesterday. We may have different opinions but that is allowed you know! Whatever happened to #BeKind ? I despair 😞
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Sarah
3 years
My daughter is 16 today … she had her taster day at college today along with my brothers daughter. Another milestone he won’t be here to see. I’ve cried a lot today. Not after sympathy. I know others have it worse. I just miss him so much it hurts .. even after nearly 3 years.
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Sarah
3 years
Drunk,tired & a little bit ill. But very very happy that all the hard work paid off and my lifelong friend of 45 years has had a great start to her 50th birthday celebrations. I’ve never been lucky in love romantically but my girlfriends are the lives of my life - I’m very lucky
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@sarahbear3333
Sarah
3 years
50th blood donation just done. I’ve been donating since I was 17 but it’s even more relevant since two friends received transfusions this year. If you’ve never done it please book in. An hour of your time could save a life. #Giveblood #NHS #feelingproud
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@sarahbear3333
Sarah
3 years
So I started my new job a few weeks ago. Apparently I’ve got two admirers (regular visitors to work) one is and I quote ‘the most awful, racist,homophobic, hard work customer there is’ and the other is 5ft nothing and nearly 70. Story of my life 🤣
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@sarahbear3333
Sarah
3 years
What a day. Life is so surreal at times. I am a million miles away from where I thought I’d be by this age in life. Literally couldn’t be any further from where I wish I was. But hey, I’m still here. Alive and kicking. Which is a greater gift than some. So I’ll keep going.
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@sarahbear3333
Sarah
4 years
@Cheryliswaiting Dear Colin ...
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@sarahbear3333
Sarah
2 years
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@sarahbear3333
Sarah
3 years
Well it’s been quite a day today so far. Negative : My favourite toilet cubicle at work is out of order (no, not my fault before anyone says anything 😆) Positive : had a very handsome young man outrageously flirt with me. I’ll focus on the positive 😉 Happy Friday y’all 😎
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@sarahbear3333
Sarah
3 years
It’s my 50th on May 30th - I am now officially delaying this until June 21st. And no I don’t care it’s a Monday. And you’re all taking the day off to join me at my party 🥳
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@sarahbear3333
Sarah
3 years
I had a date last night. First one in a few years. It went well; I like him and he likes me and wants to see me again. I’m confused. This isn’t how dating usually works .....
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@sarahbear3333
Sarah
2 years
This is life 🥰
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@sarahbear3333
Sarah
4 years
I’ve just done a rare check on how many followers I have and I really cannot believe 978 people are even vaguely interested in the shite that comes out of my tiny brain .. but thanks for being there you lovely, lovely people 😘
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Sarah
4 years
I only served briefly in the @BritishArmy Reserves but #RemembranceDay has always been very important to me. My Dad was a Royal Marine,my ex bf did 18 years in the Navy on minesweepers and my hero, my friend @NellieNo2 did 22 years in the @BritishArmy and Reserves. #LestWeForget
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Sarah
2 years
I am going to my #happyplace this weekend and I literally cannot wait. It’s been far too long. Just the thought of it is making me happy #MentalHealthAwarenessMonth #breconbeacons #ptsdwarrior #getoutside #wales #PositiveVibesOnly
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Sarah
2 years
This is what twitter should be full of.. things like this.. I’ve watched this so many times and it gets funnier each time. Love the fact that the delivery guy is quite happily having a little bop by himself on the doorstep and then bam! Squirrel !! 😂
@LeoKearse
Leo Kearse - on YouTube & Saturday Night Showdown
2 years
I know the squirrel was just trying to drag him back to his lair to feed his family, but it's still really lovely
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@sarahbear3333
Sarah
1 year
I GOT THE JOB 🥂🎉 I am so bloody proud of myself - as I have been going through the hardest time of my life in the last 18 months. IN YOUR FACE CPTSD!! I may fall down, but I will always get back up #cptsdwarrior #Survivor
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@sarahbear3333
Sarah
3 years
Snap chat filter making me look like a blow up doll 😂
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@sarahbear3333
Sarah
4 years
@LoveIsland Am I the only one who finds Demi quite fake and annoying? I think she’s playing a huge game.
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@sarahbear3333
Sarah
4 years
Do you think my new bergen is big enough ? 🤔😂
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@sarahbear3333
Sarah
2 years
Took a very, very , big step today. First counselling session from a very deep #trauma which my #PTSD has kindly reawakened for me. Feeling scared but also a little bit proud.
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@sarahbear3333
Sarah
3 years
Bad things happen when good people do nothing #novaccinepassports #novaccinemandates
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@sarahbear3333
Sarah
3 years
The best video I have watched in ages. It’s very short. Please give it a watch. The MSM *should* be all over this and challenging the government why they are still using the expensive and flawed pcr test ... but we all know we won’t hear anything about it.
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@sarahbear3333
Sarah
2 years
I can’t believe my baby girl is 17 today. So proud of the lovely young woman she is turning into. I said the day she was born she was going to do something special with her life and I truly believe that. This was her at her prom last year. #proud #motherdaughter 🥰
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