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@sageariels

1,905
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NY I Howard alumna

Joined December 2015
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@sageariels
saint.
2 months
Thank you to that lady on here who said to download Ladder, changed my whole gym routine bc of you 🫶🏾
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@sageariels
saint.
9 months
I’m just so proud of how clear my skin has gotten
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@sageariels
saint.
4 years
@Zerofkcs2give @caricaoo @grzzlybear Ma’am they’re saying you shouldn’t be impressed by that it should already be the standard for you lmfaoo
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@sageariels
saint.
5 years
@Lilroglo @geraIdjr @lilbabyJawn You may be cool with it but obviously his girl not cause otherwise he wouldn't be covering his face. That's straight disrespect.
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@sageariels
saint.
6 years
@QueHefnerr @realblackchanel @216Champ2 @baelyn__ Try again, by race and gender black women contain the highest percentage of students enrolled in college than any other groups
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@sageariels
saint.
3 years
Me replaying wusyaname for the 11th time today
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@sageariels
saint.
2 months
OK FAQ TIME: Ladder is an app that provides you with a personal trainer & team based on your fitness goals and lifestyle. When you sign up you’ll take a quiz & it will give you a few teams to join (you can change teams at any point if you’re not feeling the one you’re on)
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@sageariels
saint.
18 days
Golden Girl by Franck Ocean
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@sageariels
saint.
2 years
The artistic decline from ungodly hour to this is upsetting me
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@sageariels
saint.
2 months
I originally started on team EMPOWER but since I’m trying to slim down & tone I’m currently on team DEFINE with coach Maia. I do these workouts at the gym ~4-5x week. I do like her workouts but she talks a lot so sometimes I put her ass on mute (also an app feature).
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@sageariels
saint.
7 days
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@sageariels
saint.
2 months
The app is subscription based ($30) so I highly recommend trying the free trial first to see if you’re dedicated enough to do it. But as someone who’s been using it since late Feb 2024 it is 100% worth it. I feel stronger, I’ve lost inches & I see the changes happening gradually
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@sageariels
saint.
4 years
Otay 🤓😏
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@laurenbrinee
$horty B. Leaux 👩🏾‍🦰
4 years
turn around real quick
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@sageariels
saint.
5 years
@Colton_Duke @ClassiestQueen @RollinLikeKelly Well apparently grants don’t work like that either cause
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@sageariels
saint.
2 months
Ok I’m getting a lot of q’s so imma respond once I’m off of work but first creds to this queen @TheDgtalEmpress 🫶🏾
@sageariels Hi everyone! That was probably me 😅 If you’re interested in joining us, use my link for 10% of your first month!
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@sageariels
saint.
4 years
@beyarivelvet @cielserenuh @KrisssBeeee NO ITS NOT OMG 6,000 calories is not normal at all the rock don't even eat that much
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@sageariels
saint.
4 years
What I did: -Intermittent fasting (the only type of “dieting” I can do cause I like to eat) - Chloe ting’s workout plans she is the truth - Training with my pops (I have a gym rat for a father so during quarantine he would train me, sometimes we’d workout twice a day)
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@sageariels
saint.
4 months
Hit a quarter century yesterday 🍾✨
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@sageariels
saint.
2 years
🤎🤎🤎
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@sageariels
saint.
9 months
WHAT I USE (in order): - Good Molecules Instant Cleansing Balm - Differin Daily Deep Cleanser - Peach & Lily Glass Skin Refining Serum - La Roche Posay Triple Repair Moisturizing Cream
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@sageariels
saint.
9 months
I’m just so proud of how clear my skin has gotten
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@sageariels
saint.
2 years
All you need.
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@sageariels
saint.
2 months
From there it will give you a workout plan for the week (can be home based). While working out, your trainer will be in your ear guiding you through the workout along with a video demonstration. You can listen to your own music while this is happening.
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@sageariels
saint.
4 years
ig gassed me so I’m posting this here
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@sageariels
saint.
4 years
@MsSammyMo @Zerofkcs2give @caricaoo @grzzlybear I’mma keep it straight with you if you think it’s uncommon y’all fucking with bums
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@sageariels
saint.
2 years
I really do love this pic of me
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@sageariels
saint.
4 years
6:06 PM A Taurus turned 21 today 🙂♉️
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@sageariels
saint.
2 years
@Guccibeltdrake @DailyLoud Ok so let’s spin it then. Tory’s defense was that Kelsey shot Meg. Nothing in this call indicates/supports his defense. So if that’s the case then…why is he apologizing?I feel y’all just don’t like that girl cause it’s common sense he did that shit.
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@sageariels
saint.
2 months
@_NYCprincesa Aww ty love I’m currently 5’5”/189
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@sageariels
saint.
9 months
+++
@sageariels
saint.
9 months
WHAT I USE (in order): - Good Molecules Instant Cleansing Balm - Differin Daily Deep Cleanser - Peach & Lily Glass Skin Refining Serum - La Roche Posay Triple Repair Moisturizing Cream
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@sageariels
saint.
4 years
So for 16 hours out of the day I fast and for 8 hours I eat (from 12-8pm). This link will break it down better than I could ever explain.
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@sageariels
saint.
3 years
These four years been real...👩🏾‍🎓 #HU21
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@sageariels
saint.
4 years
Who is Chloe Ting? -She’s a YouTuber who creates free at home workout routines that require little to no equipment. I highly advise you to add some type of resistance tho (bands, weights, etc). These are the ones I did during quarantine:
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@sageariels
saint.
4 years
-only drank water & wine (my ass was not giving that up) - that’s really it fr anything else I gotta charge to genetics. I highkey fell off this last month and lost some gains so I’m getting back into a routine now.
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@sageariels
saint.
3 years
BM/BD culture is so weird to me & everyday twitter reminds me to do everything in my power to never be apart of it
@shantayth0ughts
🌺BIOR FLOWERS🌺
3 years
lmaooooooo me & my bd really be on the same page, im screaming 🤣🤣
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@sageariels
saint.
4 years
Also if you made it this far go to a HBCU, are black, or apart the Hive like this tweet and follow me & I’ll follow you back 😌
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@sageariels
saint.
4 years
@Lue_Storm2001 @flavkooo @LongLiveK_ But you didn't post one. The fact that you as a man think you know more about a vagina than a woman who actually has one is alarming imma just let u rock tho bruh i aint fucking you so its not my problem 🤷🏾‍♀️
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@sageariels
saint.
4 years
How does it feel to have perfect TITTIES?
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@sageariels
saint.
3 years
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@sageariels
saint.
5 years
NY Non-black Latinxs have the biggest anti-black superiority complex (esp. towards Black women) but want to infiltrate our culture and say the n word which is why I highly don't fuck with most of y'all.
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@sageariels
saint.
3 months
A glass of 🥛
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@sageariels
saint.
3 years
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@sageariels
saint.
4 years
@Lue_Storm2001 @flavkooo @LongLiveK_ lmao that's not how it works
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@sageariels
saint.
4 years
@Lue_Storm2001 @flavkooo @LongLiveK_ No such thing as over usage. A clit can become numb after using a vibrator for the time being but it won't ever stay that way or become desensitized. I'd advise you and the woman you be messing with to educate yourselves on the clitoris more instead of spreading false info
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@sageariels
saint.
6 years
@_AaronsWay @sincerlychelle Ok but her experiences and other women’s experiences haven’t been with those “solid” men. So just bc you know good people doesn’t dismiss her statement or any other women’s in this thread. If it don’t apply let it fly
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@sageariels
saint.
4 years
You need to be consistent. If you follow these routines exactly how she has them planned out you will see & feel results. Also don’t expect the same results as me our bodies are all different
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@sageariels
saint.
6 years
@HeemSoSuave @realblackchanel @QueHefnerr @216Champ2 @baelyn__ Ok but his point is still invalid across the board there are more black women enrolled in college than white women
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@sageariels
saint.
3 years
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@sageariels
saint.
2 years
natural hair 🤝 messy bun
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@sageariels
saint.
3 years
@ScooterKiongozi @dark_n_smooth @Ignite01487531 @PJWashington Being biracial doesn’t mean they’re not black it just means they’re more than black. You implying that they’re just black is erasing half of their existence. Then have the nerve to bring up slave master rhetoric like you’re not supporting the one drop rule chile
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@sageariels
saint.
4 years
@Zerofkcs2give @MsSammyMo @caricaoo @grzzlybear Never came for you/looks. Society tells black women everyday that we’re ugly im not ab to do that to one of my own. You’re too pretty to not be getting basic chivalry from men. If that treatment is uncommon for you u need to drop them niggas cause they‘re bums & u deserve better
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@sageariels
saint.
1 year
If you have to keep your hair up in protective styles, all 365 days, you do not like your hair, point blank period & that’s okay to admit. It just means there’s some internalized self hatred that needs to be addressed and worked on. Black women l need to be more honest about—
@SunshowerFro
𖦹•🥀Deidra Kurama🥀•𖦹
1 year
What’s a natural hair opinion that’ll have you like this?
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@sageariels
saint.
4 years
@Zerofkcs2give @MsSammyMo @caricaoo @grzzlybear I’m beautiful ma inside & out. I’m just tryna put y’all on game & say you deserve better but keep opening them doors for yourself ma 🤷🏾‍♀️
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@sageariels
saint.
3 years
All Peter Parker had to do was call MIT
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@sageariels
saint.
4 years
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@sageariels
saint.
5 years
@ickygorl @evancherpeski @flvorwhores @branmansadman The list has altercations with 10 other people that are not rihanna but all you got from this was "rihanna hit him too" whatever point you're trying to make its not there
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@sageariels
saint.
9 months
+ sunscreen - Elta MD UV Sport OR - Black Girl sunscreen SPF 30 (I specifically use the one in the image, the others break me out for some reason)
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@sageariels
saint.
3 years
I said: 😊😁
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@sageariels
saint.
4 years
Keep in mind although I pretty much eat whatever I want I’m still making health conscious decisions during this time. Chicken/fish main sources of protein little to no beef or pork. I love carbs but try to switch out starches for whole grains. Fruits & Vegetables are keyyyy
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@sageariels
saint.
4 years
What is it about Meg that has men so bothered????
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@sageariels
saint.
6 years
That man did not deserve to die his death was a total injustice but I can't stand for somebody that wouldn't stand for me if it was my life. His comments on black women were deplorable and the fact he condoned his racist asian baby mama on top of that smh. #stephonclark
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@sageariels
saint.
4 years
I see I’m getting some more questions so lemme clarify: -What is intermittent fasting? Intermittent fasting is an eating pattern that cycles between fasting and eating. There’s many different methods to do this but for my schedule I personally do the 16:8 method.
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@sageariels
saint.
2 years
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@sageariels
saint.
6 years
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@sageariels
saint.
5 years
I'm like 2 years too late but imma really push my anti social self to make friends this semester I feel like I'm not getting the full HU experience bc of it
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@sageariels
saint.
4 years
@bigshitxtalker thats not the white house 😂
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@sageariels
saint.
2 months
@queenxsammy1 @_NYCprincesa Idk if this answers your q but I carry majority of my weight in my thighs, hips and butt, for reference this was me in the gym yesterday
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@sageariels
saint.
2 months
@RosieKiye Believe it or not shein lol, I can’t find the link to the bottoms but here’s the top:
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@sageariels
saint.
4 years
@Lue_Storm2001 @flavkooo @LongLiveK_ ...Sex education has failed you niggas beyond repair
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@sageariels
saint.
2 years
Y’all The Doux Mousse Def texture foam is the TRUTH. This is probably one of my best wash n go’s and it’s only with one product no crunch no flakes and still defined hours later in humid weather
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@sageariels
saint.
1 month
UPDATE: Ladder just sent me a link for new subscribers to get 30 DAYS FREE!!! if you’re still contemplating on downloading the app here’s a great way to try it out & see if any of the plans are for you:
@sageariels
saint.
2 months
Thank you to that lady on here who said to download Ladder, changed my whole gym routine bc of you 🫶🏾
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@sageariels
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3 years
@dcriddack @JenniferRoseNYC If they’re licensed 99% of the time they’ll have it advertised somewhere in their bio/webpage/about section etc. or you can just ask
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@sageariels
saint.
5 years
@RavenRaybay I'm just here to participate with my sistren. I have no opinion.
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@sageariels
saint.
4 years
@candaceblade @evelynvwoodsen You obviously haven’t done your research then because a google search of just BEYGOOD would show you that’s not the case. She just not a performative activists like y’all praise these other celebs for being
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@sageariels
saint.
3 years
glossxlash combo will always be >>>
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@sageariels
saint.
5 years
@Lilroglo @geraIdjr @lilbabyJawn Ok that's why I said "you" may be cool with it. Some people aren't. Now go take yourself serious and buy some clothes that actually flatter your shape.
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@sageariels
saint.
2 years
The actual feeling of emotionally detaching yourself from a person is strange yet liberating
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@sageariels
saint.
5 years
Me, my thick ass thigh, & a black dress
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@sageariels
saint.
4 years
This semester: HU21:
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@sageariels
saint.
7 years
But Busta was really on a whole other level when it came to music videos innovator in his own right people be sleeping on that.
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@sageariels
saint.
4 years
Every day I wonder how my dumbass fell through the cracks
@_KILLA_KEV
amigga
4 years
Let’s make a betting pool of what Howard’s acceptance rate gonna be this year
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@sageariels
saint.
3 years
And black women were the loudest ones defending her ass, do y'all ever get tired of being mules???
@naynerss__
knee-knee
3 years
Blue Telusma from Hollywood Unlocked describes her personal experiences with Dani Leigh and her racist rhetoric! *MUST LISTEN* 😳
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@sageariels
saint.
8 months
Idk I just feel like you’re a boring loser if you didn’t get Renaissance
@lifeofshaay_
shayla🤍
8 months
renaissance let’s be honest
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@sageariels
saint.
7 years
I really don't do anything but breathe & mind my business yet somehow somebody's trifling ass son tries to come & ruin that for me
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@sageariels
saint.
2 years
Not the hall monitors y’all really losing recipes omg
@mike_deuce1
Mr. Hollywood 😎🎬
2 years
@zarzebr Peep the caption 😗
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@sageariels
saint.
3 years
it’s always better to just be by yourself
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@sageariels
saint.
2 years
@ziongotoptions1 @Guccibeltdrake @DailyLoud I’m pulling from the same exact source that you pulled your screenshot from 😂. I encourage everyone to PLEASE take a digital media literacy class at some point so you won’t look like this user.
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@sageariels
saint.
2 months
@idespiseyouhoes Ty honey! ❤️
@sageariels
saint.
2 months
OK FAQ TIME: Ladder is an app that provides you with a personal trainer & team based on your fitness goals and lifestyle. When you sign up you’ll take a quiz & it will give you a few teams to join (you can change teams at any point if you’re not feeling the one you’re on)
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@sageariels
saint.
6 years
About to go put on my auntie wig. A ANTHEM.
@jstcwarrior
GOLDICOX 📿
6 years
The song “I Can Love You” by Mary J. Blige ft. Lil’ Kim dropped today on this day in 1997
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@sageariels
saint.
2 years
Like I was actually excited based off the scapula but the production is giving have mercy part 2
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@sageariels
saint.
2 years
@ziongotoptions1 @Guccibeltdrake @DailyLoud Nah post the rest of the thread while you’re at it. So convenient that you cut off the rest of testimony.
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@meghanncuniff
Meghann Cuniff
2 years
Day 7. This is when Tory's lawyer called Hollywood Hills homeowner Sean Kelly as a defense witness and Kelly testified he saw Tory fire "four or five shots" when he was "firing everywhere." #ToryLanezTrial
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@sageariels
saint.
2 years
@rosetoned And that just shows how shit music industry is when real genuine talent doesn’t get the accolades it deserves doesn’t negate the fact the quality in music has taken a nosedive.
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@sageariels
saint.
3 years
Overnight celebrity is top 5 Kanye beats he snapped so hard on that shit
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@sageariels
saint.
1 year
Society needs build a stigma around this type of stupidity. As SA woman you shouldn’t even feel comfortable voicing this ‘conspiracy theory’ when y’all have one of the highest numbers of infected adults AND children in the world.
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@sageariels
saint.
3 years
Rue kinda ate Jules up 😗
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