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Kaci Profile
Kaci

@runner_kc

16,031
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547
Following
509
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Trail & Ultra Runner. 2016 Western States 100 Mile Champion, Olympic Trials Qualifier, Physical Therapist, Dog Lover.

Nebraska, USA
Joined September 2009
Don't wanna be here? Send us removal request.
@runner_kc
Kaci
5 years
Thank you everyone! That is a PR for me and I couldn’t have done it without my crew Chris and Kristina Hall, my pacer extrodinaire @OrdoRunner , coach @jasonkoop , AS volunteers, and the amazing women I had to push and pull me along the the course! What an amazing day! 💙🙏🏻😊
@iRunFar
iRunFar
5 years
Kaci Lickteig ( @HokaOneOne ) is third at the 2019 Western States 100 in 17:55:54, her best time on the course. She’s now one of two women (along with Ellie Greenwood) to go sub-18 here twice. Our pre-race interview: #WS100
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@runner_kc
Kaci
5 years
I’m seriously going to be cheering so loud for @walmsleyruns tomorrow at the Olympic Trials! I believe he can do anything he sets his mind to. Go get it Jim!! #teamwalmsley #timetofly #olympicmarathontrials
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@runner_kc
Kaci
6 years
God is good!! I am going back to Western States!! My dream come true. I am the happiest girl in the world. hokaoneone #seeyouinsquaw #timetofly #squirrelsnutbutter #drymax #ctsathlete
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@runner_kc
Kaci
6 years
A year ago today I broke my pelvis at the end of the GOATz 50K and was out for over 6-months. Today I conquered my demons and raced to finish happy and healthy!! The chapter is now closed!! #blessed
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@runner_kc
Kaci
5 years
Thank you everyone for all of your love and support!! Thank you @CameliaMayfield for a great race and pushing me! So proud of you!
@JavelinaJundred
Javelina Jundred
5 years
And @runner_kc wins the ladies side of the 2019 #javelinajundred in an impressive, 15:35! @HOKAONEONE 📸 @paulmnelson #jj19
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Kaci
5 years
Grandma is cancer FREE!! Her PET scan came back good!!! Praise the Lord. Celebrate life!! #Miracles #powerinprayer
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@runner_kc
Kaci
5 years
This is a very special moment to me at Western States. The summit sunrise shared with my friends. 💙🌅
@anteaterhacker
John Palomo
5 years
The camaraderie in this sport is second to none! Absolutely loved seeing these ladies take on @wser and love every minute of it. I hope one day I can toe the line and be a part of it. @runner_kc
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@runner_kc
Kaci
5 years
Seriously, I am speechless to be on the cover of my favorite magazine. Thank you, @howiesternphoto for capturing this photo! You have an amazing talent. And thank you @UltraRunningMag for having me on the cover. 💙🙏🏼😊
@UltraRunningMag
UltraRunning Magazine
5 years
On the April cover: Kaci Lickteig runs for the win at the Black Canyon 100K and secures a Golden Ticket for the 2019 Western States 100. [Photo credit: @howiesternphoto Howie Stern Photography] @runner_kc @wser
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@runner_kc
Kaci
7 years
Grandma is cancer FREE!!!!!!!!!! #praiseGod #happiestdayever
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@runner_kc
Kaci
4 years
I am once again able to say I am proud to be an American!! #BidenHarris2020 🇺🇸
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@runner_kc
Kaci
5 years
Shouting out with a big hallelujah!! Grandma’s PET scan came back clear of cancer!! Praise the Lord. 💙🙏🏻
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@runner_kc
Kaci
5 years
UTMB I will be back. I never like to leave things half finished... #UTMB2020
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@runner_kc
Kaci
6 years
This is what I call heaven on earth! #wstrail #ws100 #myhappyplace
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@runner_kc
Kaci
6 years
Thank you @iRunFar for capturing that moment for me. It was hard earned and I am so very grateful.
@iRunFar
iRunFar
6 years
Sprinting into the finish, Kaci Lickteig ( @AltraRunning ) takes tenth at #UTMB 2018 in 27:31:39.
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@runner_kc
Kaci
3 years
I was just told by my surgeon that I will #SeeYouAtStates Hamstring recovery is going great!! 🥳💙🥳💙 #roadtorecovery #NoSleepTilAuburn @hoka @wser
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@runner_kc
Kaci
6 years
Emotions were high finishing this year’s UTMB. It was a race of patience and persistence. I had two goals going into the race. The first goal being that I would break 30 hours. The second…
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@runner_kc
Kaci
7 years
Birthday Run done!! My way of celebrating is by running 31 miles for 31 years being on this earth! #12thannual #realbirthdayisAug14
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Kaci
7 years
Huge round of applause for @iRunFar and their Hardrock 100 coverage! Thank you so much! We from afar appreciate it!
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@runner_kc
Kaci
6 years
Cruising well after 8 hours!! Love this guy!! #lazcon
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@runner_kc
Kaci
6 years
Words cannot even begin to describe my emotions and thoughts. I will post more after I let this whole experience sink in. I just have to say, my patience with recovery paid off! I am 100%…
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@runner_kc
Kaci
4 years
My grandma just called me this morning to inform me that the Price Is Right was on, and that we should watch it “together”. So we are watching it while chatting on the phone! We can still do things together, you just have to look outside the box! #ILoveMyGrandma
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@runner_kc
Kaci
6 years
With Western States only a few days away, my best advice is to respect the distance, run your race, and be grateful for the experience! Remember how many people wish to be in your shoes. #ws100 #seeyouinsquaw
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@runner_kc
Kaci
4 years
The most inspiring story of the day is @walmsleyruns new 100K American Record in 6:09:25 (pending) and only seconds off the 100K world record! Amazing!! @HOKAONEONE #PCX2 #TimeToFly
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@runner_kc
Kaci
6 years
Today I was told by two patients that I looked like I was 17 years old...normally they say I look like I am 16 years old. I have finally aged!! 😂 #lifegoals
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@runner_kc
Kaci
4 years
47.2 miles to commemorate the 47th edition of @wser 100 that would have been today! 💙💙💙 #wser #westernstates #keepthespiritalive
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@runner_kc
Kaci
6 years
Words cannot express my happiness to be going back to Western States. Earning that spot makes it even more special. Thank you @AravaipaRunning for all the hard work you put in to Black Canyon to make it a safe and an absolutely fun race! #seeyouinsquaw
@AravaipaRunning
Aravaipa Running
6 years
Here comes our 100k female winner as always, with a smile on her face! Congratulations to Kaci Lickteig! Her unofficial winning time is 8:40 #blackcanyon100k
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Kaci
6 years
Finished 4th place behind some amazing women who ran so strong and I couldn’t be prouder!! Way to crush it @runhappyb and win!! And to the most sweet and joyous @LadiaHallie right behind!! And also Anne (I believe, correct me if I am wrong) as 3rd!! #bandera100k
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Kaci
7 years
Today I had no desire to cross train. I felt tired, unmotivated, & slightly depressed from being unable to run still. However, I found myself walking into the gym determined to do what is necessary to get back to running. Nothing is going to stop me. #roadtorecovery #zerolimits
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@runner_kc
Kaci
3 years
Absolutely the most remarkable woman in our sport!! Courtney is beyond amazing!! 👑🏔🏃🏻‍♀️🎉 #UTMB
@iRunFar
iRunFar
3 years
Courtney Dauwalter ( @SalomonSports ) wins the 2021 #UTMB in 22:30:54. It’s the fastest time run by a woman on a full-length UTMB course. She finishes seventh overall. Our pre-race interview with Courtney:
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Kaci
4 years
I received my #GVRAT1000k finisher medal today! It took me 38 days. For those of you who have already finished, congrats!! For those who are still working towards finishing, you’ve got this! One day at a time!
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@runner_kc
Kaci
5 years
Amazing World Record just made by @walmsleyruns for 50 miles!! That’s 5:48 pace...🤯
@hoka
HOKA
5 years
4:50:07 an unofficial 50-mile World Record for @walmsleyruns .
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Kaci
7 years
Tomorrow, I will embark on my #UTMB journey to run 106 miles around Mont Blanc! As many of you…
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Kaci
5 years
Happy 4th of July!! Here’s my grandma and mom finishing the Shelton 5K together this morning. It brings me so much joy to see her doing so well after her multiple bouts with cancer. She inspires me to never give up. #grandmastrong #IndependenceDay
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Kaci
6 years
Following my dreams and following my heart going into 2019 as a hokaoneone athlete!! I cannot express my excitement and happiness to be a part of the HOKA ONE ONE team. I have fallen in…
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@runner_kc
Kaci
6 years
Thrilled to be going back to UTMB next year!! @UTMBMontBlanc
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Kaci
4 years
Who rescued who!? Mighty Mia & Princess Jaida! ❤️ #NationalRescueDogDay
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@runner_kc
Kaci
6 years
Finished Silver State 50 Mile smiling, happy, and healthy!!! #Godisgood #seeyouinsquaw #happyday #forRoland
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Kaci
5 years
Post ultra recovery equals naps, lots of food, good chats with friends and family, and hobbling like a fool! #loveit
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Kaci
5 years
To those of you who didn’t have the race you hoped for at UTMB. Here is my advice. Look at it as an opportunity to fuel your fire, so your spirit doesn’t dull. Take this as a moment to learn from the mistakes & grow. We must rise above! 🏔💯
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Kaci
4 years
I made a tough call today to my grandma. I educated her on the importance of social distancing. Meaning she couldn’t go to church, go to town for groceries, or go out for dinner. It was hard for her to understand this new reality. Please be sure to educate your loved ones too!
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Kaci
5 years
This is the "laziest" I have been for so long. I don't know how people can do this every day...it would get old fast. However, I know physiologically that my body needs and deserves this rest. #100milerecovery #restdaybrags
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@runner_kc
Kaci
6 years
Tomorrow I begin my grand trip around Mont Blanc! I am confident that I will give my best, to be respectful of the distance and mountains, and above all to be grateful for this…
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Kaci
6 years
Please if you would, say a prayer for my grandma as she undergoes surgery today to remove a cancerous tumor. Thank you! #GrandmaStrong #powerinprayer
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@runner_kc
Kaci
5 years
Yes, I am still a kid at heart! #PAWPatrol
@iRunFar
iRunFar
5 years
With all-day consistency and confidence, Kaci Lickteig took third at the Western States 100. Interview: #WS100
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Kaci
5 years
If you’re not following @keithdunn and his #BM100 tweets, then you are missing out! They are the best!
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@runner_kc
Kaci
5 years
I finally got to meet @eLLiejG in person!! Can I say I was a bit 🌟 struck! I am so happy she is here at Western States!! Ellie you made my day! 🤗💙
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Kaci
6 years
She DID it!!! 100 miles completed! Holy cow was…
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Kaci
5 years
I admit I was unmotivated to run today. Then I received this message from my grandma. I was inspired & I got the motivation to get out the door. I thought even if it is one mile, it’s better than none. I ended up having a great run all thanks to her!💙 #findyourmotivation
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Kaci
5 years
I feel very honored & grateful for this recognition. Thank you so much! 💙
@UltraRunningMag
UltraRunning Magazine
5 years
Jared Hazen and Kaci Lickteig named #3 2019 UltraRunners of the Year. #UROY @jaredhazen @runner_kc
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Kaci
5 years
If you are frustrated with your weather right now, think about it this way...it gives you the chance to train in all weather conditions. You never know what race day will give you. This is why I love living in a place where there are four seasons! Don't let weather be an excuse.
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Kaci
5 years
We DID it!! Together we have reached the goal for my parents to rebuild their home! My heart cannot be any fuller by your generosity. It’s all because of YOU!! The weight of the world has been lifted off their shoulders. Thank you!! 💙🙏🏼
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Kaci
4 years
That sky was on fire tonight! @CityofPapillion 😍🌅 #papillion #nebraska
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Kaci
7 years
Today marks a significant day in my recovery. I not only ran, but I ran outside for 3.5 miles…
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Kaci
6 years
I did not use my trekking poles for UTMB...however, I do need to use them today! #sosore #hobbling #mycrutches #utmbaftermath
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Kaci
3 years
I’m registered for @wser 2022!!! Happy, happy, happy!!! Best day EVER!! #ws100 #number8
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Kaci
4 years
Funny thing I heard on my run! A boy saw me coming towards him & his parents. He looks at his mom and asks, “Is that girl wearing a life vest? Doesn’t she realize the lake is frozen.” As I pass by wearing my pack. The little things that make me smile! 😆 #littlelifemoments
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Kaci
7 years
I'm over the moon with happiness!! I did the Arc Trainer (like the elliptical) for 45 minutes today & had ZERO pain!!! First time I have felt remotely like a runner in 9-weeks post-injury!! #patience #pelvicstressfracture #recovery #runnershigh
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Kaci
6 years
Tomorrow I will be racing the Bandera 100K. I have thought about this race and how incredibly blessed I am to be running. After being injured and unable to run for so long, every day that…
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Kaci
5 years
I believe anything is possible and that Jim can make it happen!! I can't wait for the Olympic Trials!! I'm rooting for you!! Can the King of Ultrarunning Conquer a Race as Short as the Marathon?
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Kaci
2 years
All day I dream about being back in the mountains…❤️⛰
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Kaci
6 years
And she did it!! My mom placed 2nd woman overall and finished with a bright smile on her face! Super happy for her! #teamKLM #freestate
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Kaci
5 years
Amazing!! Proof that age is only a number. #NoLimits
@Outside_Run
RUN
5 years
71-year-old Gene Dykes finished in 2:58:50, smashing his own 70-74 Boston record of 3:16:20 set last year.
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Kaci
6 years
I want to send out the biggest “Thank You” to all of you who wished me good luck on my first race back today!! It truly means so much to me. It was an awesome day to be back on the trails...and it feels so great to be healthy!! Much love ~Pixie Ninja
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Kaci
6 years
I can’t be any more honored and thrilled to see Courtney win Western States. The cougar is going home to the most humble, genuine, and sweetest lady. It makes me so happy to see this woman be such a grand ambassador and role model for running!! #WS100
@iRunFar
iRunFar
6 years
Courtney Dauwalter won the 2018 Western States 100 in the 2nd-fastest time ever by using cruise control early, pushing in the middle, & visiting the pain cave late. Interview: #WS100
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Kaci
1 year
Happy 4th of July!! 🇺🇸❤️🤍💙 #ralstonfunrun
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Kaci
6 years
All smiles coming into the finish line at the jfk50mile today! Happy to have raced against some tough ladies. Placed 2nd female behind an impressive race by katepallardy ! And zialeah…
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Kaci
6 years
After a year of setbacks, I couldn’t feel more grateful to be honored with the 10th place female Ultra Runner of the Year. Thank you @ultrarunningmag and those who voted for me. It truly…
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Kaci
7 years
21 days of not running since my stress fx. Staying patient & listening to my doctor is harder than any race or training run I have ever done. #injuredrunner #2018goals
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Kaci
5 years
23 days until the best day of the year!!! I can’t even explain in words how much this race and the whole @wser community means to me. It “feels” like I am going home!! 💙 #morethanarace #family #westernstates100 #seeyouinsquaw
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Kaci
7 years
Breaking news!! My grandma's cancer is localized & radiation will be her treatment! Prayers are answered that it hasn't spread & no chemo!
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Kaci
6 years
I am filled with gratitude, being able to start 2019 healthy and running. I can’t wait to run Bandera tomorrow and share the trails with others. This is why I love running! #timetofly
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Kaci
4 years
Officially jumped into the #GVRAT1000K because...peer pressure! Everyone is doing it. And I want to say I virtually ran across the state of Tennessee with all of you who are running it too during this pandemic! 😁
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Kaci
7 years
After 32 1/2 days in the hospital, grandma has been discharged to a skilled facility for extra rehab! One step closer to home!! Hallelujah!
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@runner_kc
Kaci
7 years
Best news!! Grandma went in to her check up for her cancer after all she's been through, & it hasn't spread or grown!! #PraiseGod
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Kaci
5 years
33 years ago today I was born at 7:38 pm. Do you know the time you were born? If so, please share!
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Kaci
4 years
Western States has been part of my life for the past 7-years. It’s not just a race to me. On the last weekend in June, I feel as if I am going to my family reunion. Time I get to share with ones I love. Each year I make new memories for the future. This is why I’m so heartbroken.
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Kaci
7 years
Beyond thankful & grateful this Thanksgiving. Thank you @ultratrailwtour for granting me the best gift of all! #seeyouinsquaw
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Kaci
3 years
I’ll be making a comeback story of my own, to help others stay motivated and inspired when injuries occur. No way this is going to keep me down and not doing what I love! 🙏🏻❤️ #fortheloveofrunning
@d9monti
David Monti 🥑
3 years
Ultra runner @runner_kc had surgery yesterday to repair a severe tendon injury in her right hip. "The deep tendon of the hamstring had been torn off the bone 40 x 22mm and retracted about half an inch," she wrote on her Facebook. Lickteig, 35, won Western States 100 in 2016.
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Kaci
7 years
Wonderful races ladies!! So proud of all of you! #ws100
@iRunFar
iRunFar
7 years
The top ten women at the 2017 Western States 100. #WS100
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Kaci
7 years
I so badly want to log the 10 seconds of jogging I did in @Strava because it didn’t hurt & I haven’t ran since Oct 22!! I’m getting closer... #pelvicstressfracture #recovery #anotherstepforward #happy
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Kaci
5 years
1-week until 369 runners will be traveling on foot from Squaw Valley to Auburn!! 100.2 miles of this beautiful trail!! I can’t wait!! #ws100 #seeyouinsquaw
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Kaci
4 years
Good things come to those who wait. Next year, the amount of gratitude and passion will be flowing down the Western States trail. I can feel it now. We are going to celebrate and have the best day ever!! I can’t wait for next year to come!! 💙6/26/2021💙 @wser #seeyouinsquaw
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Kaci
7 years
Huge congrats to @ShalaneFlanagan winning The New York Marathon!! This is huge for American women distance running. Woo hoo!!
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Kaci
6 years
My mom is crushing her 40 miler at Freestate!! #ProudDaughter #ultrarunning #trainingforkettlemoraine100
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Kaci
7 years
Courtney Dauwalter is simply unstoppable and has the most sweetest, genuine, and humble attitude! This is what a role-model for ultrarunning looks like!! Congrats @courtdauwalter on the win and GT!! #seeyouinsquaw
@JesseMHaynes
Jesse Haynes
7 years
#sob100k @courtdauwalter just won Sean O Brien 100k 9:38:17 5th overall.
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Kaci
5 years
So pumped to see @courtdauwalter add another win to her resume!! She is unstoppable!! Congratulations!!
@iRunFar
iRunFar
5 years
Here’s a video of Courtney Dauwalter running for the win at Madeira Island Ultra-Trail, 4k away from the finish. Just FYI, she just sneaked into the top 10 overall. #MIUT
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Kaci
7 years
On the 89th day she RAN! Words cannot even describe the feeling of being able to run for the…
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@runner_kc
Kaci
4 years
Happy Independence Day!! Wishing everyone a safe and wonderful holiday! 🇺🇸❤️🤍💙🇺🇸 #4thofJuly #corniskneehighbythefourthofjuly
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Kaci
6 years
One thing I’ve learned after completing each of my 100 mile races, is that you can’t compare one recovery to the other. Take each recovery as their own. Be sure the body & mind both recover. One may recover faster, but be sure to have balance before going after your next goal.
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Kaci
7 years
Chamonix bound!! ✈️⛰💕
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Kaci
5 years
My goals for 2020 include: 🔹 Be more mindful 🔸 Be more present 🔹 Show more empathy 🔸 Stop any judgement 🔹 Live in the moment 🔸 Be more forgiving #2020goalsandbeyond #BeABetterMe
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Kaci
7 years
Grandma's fight is back!! She is upbeat, in a positive mood, and saying she feels like there is a light at the end of the tunnel! #praiseGod
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Kaci
5 months
That’s right, Jasmin is the first woman to ever finish #BM100 INCREDIBLE!! 🔥
@keithdunn
Keith
5 months
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
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Kaci
6 years
At 7:38 pm today I officially turned 32 years old!! Here's to another fun, memorable, and adventurous year ahead. #birthday #LEO #livelifefully
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Kaci
6 years
My grandma calls tapering for a race "slacking off"!😂I love her so much.🥰
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Kaci
6 years
As we wait here upon Lottery Eve thinking about our chances of getting into Western States and/or Hardrock tomorrow. We will hope for the best but know that not everyone can be so lucky. So let’s not get angry, but be happy for those who do and be grateful for this opportunity!
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Kaci
7 years
Team Pixie Ninja is ready for the 44th running of the westernstates100 tomorrow!! I am so…
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Kaci
6 years
She is at 50K and still having fun!! Yay!! #KM100
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Kaci
7 years
6 years ago I ran my first ultramarathon. Wow, time flies... I am so thankful that my friends talked me into doing this. It’s been such a life changing experience for me. I can’t wait to run my next one!! #psychowyco50K2012 #patientrecovery #goals
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@runner_kc
Kaci
4 years
Hello my friends! Just checking in with you. Remember to reach out if you feel lonely or scared. We’re all in this together. Sending a virtual smile and hug your way. 🤗💙😊
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