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Perennial Pastures | Regenerative Beef Profile
Perennial Pastures | Regenerative Beef

@regenranching

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Family run ranch based in San Diego on a mission to heal the land // Regeneratively raised beef 🥩, chicken 🐔, and more // We Ship Nationwide

Bulk Beef Nationwide 👉
Joined October 2022
Don't wanna be here? Send us removal request.
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@regenranching
Perennial Pastures | Regenerative Beef
4 months
Let's explain why grass-fed meat is better for you than grain-fed. Here are 7 simple reasons. (🧵)
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@regenranching
Perennial Pastures | Regenerative Beef
2 months
Would you buy raw milk if we sold it?
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Cows (if raised properly) are amazing for the environment Cows (if raised properly) are the most nutrient-dense food you can eat. Cows (if raised properly) are incredibly sustainable. RT if you love cows!
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Lactose intolerance is BS. Raw milk (unpasteurized) has the enzyme lactase which is needed for breaking down the lactose in milk. Your aren't lactose intolerant, just switch to Raw Milk:
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
The Big 4 Industrial Meat Packers control 85% of the beef, pork, and poultry on the market. Does that seem normal to you? How about supporting a young first-time rancher treating his animals the right way:
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Bring back the small American farm. The U.S. was at its peak when we were family-orientated and community based. We need it now more than ever.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Cows are the Earth. We cannot separate the two.
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
If raw milk is so dangerous how did humans thrive on it for thousands of years before they invented pasteurized milk?
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
13 tips to instantly improve your health in 2024. 2 min read for a 10x impact:
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Regenerative ranching is how God intended we make food.
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
Raw Milk Heals. Here are some historical examples of "milk as medicine". Let's debunk the idea that it's dangerous. (🧵)
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
You realize raw milk is safe, right? Real milk (raw) contains bioactive components that kill pathogens and seal your gut lining from allowing pathogens to enter. God designed it to strengthen your immune system. Drink more raw milk.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Deaths from dairy since 1966: • Raw: 0 • Pasteurized: 73 Raw milk is inherently safe because it literally contains bioactive components that kill potential pathogens in the milk and support your immune system. Drink your milk raw, exactly how God intended and designed it.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
If you live in one of these 14 cities, your meat consumption will be limited to 35 lbs of meat per year by 2030. No, we aren't joking. Here is everything you need to know about how you can save your city. (🧵)
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Grains produced in the United States vs. grains produced in Europe are not the same. Unfortunately, these key differences have serious health implications. (🧵)
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
Our our farm, we believe ice cream is a health food when you use these ingredients: 1. Raw milk 2. Raw cream 3. Free-range yolks 4. Glyphosate-free honey A delicious dessert or snack when you don't add BS.
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
Grass-fed ribeye in New Zealand= $21 Grass-fed ribeye in the United States= $30 In the USA, there are tax incentives to feed cattle grain even though it's unnatural for them to eat anything but grass. New Zealand doesn't have the same laws. As a result, their grass-fed meat
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
Dr. Weston A. Price discovered the key to preventing cavities more than 90 years ago. Here's how this one discovery changed everything. (🧵THREAD🧵)
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
Ruminants are truly nature's miracle. There are distinct differences between dairy, meat, an draught breeds:
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@regenranching
Perennial Pastures | Regenerative Beef
2 years
Steak is far more than calories, protein, and fat. It is the most nutrient-dense food you can choose to nourish your body with!
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
God gave them grass to eat, not grain.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Cows are magical animals. They have 4 stomachs and can turn sunlight, rain, and grass into protein.
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
Harsh Truth: Alcohol causes 100x more issues than raw milk yet alcohol is normal and raw milk is seen as dangerous.
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
Americans eat an average of 250 eggs per year. That's less than 1 egg per day. ((Rookie numbers.)) Who's hammering down at least a half-dozen per day?
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
One of these eggs comes from a conventional farm. The other comes from a small farm. Can you guess which is which?
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
Warm soups have been used in Ayurvedic medicine for thousands of years, offering comfort and healing with every sip. Here's 8 steps to amazing bone broth:
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
The average U.S. farmer is 60+ years old. In the future, they will retire, leaving more than 350+ million acres of farmland unattended. We cannot let this land get turned over to large corporations. Small farmers need to rise!
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
The backbone of the United States. Small farms are essential for the health and morale of every community they serve.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
You literally cannot eat too much steak and eggs.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Essential Viewing: A Movie Marathon on Regenerative Agriculture Here are our 5 MUST-WATCH Films to Educate Yourself: 1. Sacred Cow
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
Your food has never had fewer nutrients. Widespread chemical use has destroyed the soil and caused foods to have a fraction of the nutrients they once had. Here are 9 modern nutrient deficiencies. (thread)
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@regenranching
Perennial Pastures | Regenerative Beef
7 months
Cows take green grass and turn it into: - Milk - Meat - Butter - Leather - Collagen - Ice cream And you still don't believe in God?
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
Lard needs to make a comeback. It was a culinary staple in the USA for hundreds of years before big companies corrupted our food system into selling seed oils. It's perfect for baking desserts like pie crust!
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Tell me again why you aren’t eating beef every day?
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
A quick overview of some of the products we offer: • Bone Broth • Beef Tallow • Ground Beef • Pasture-raised Turkey • Pasture-raised Chicken • 1/4, Half and Full Cows (freezer stock) • Ancestral Blend (beef, heart, and liver) Have you tried any of our amazing products?
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Kevin Muno. 36 Years Old. 🚜 First-generation rancher using 100% Regenerative AG: • Rotational Grazing • No Growth Hormones • 100% Natural Animal Diet The future of the country relies on men & women who will get their hands dirty and make stuff happen in the physical world.
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
Beef Tallow is nature's favorite fat: • Saturated • Vitamins (A, D, E, and K) • Complex anti-microbial properties Cook with animal fats for better health!
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Have you ever tried a cow share? We offer the following options: 1. 1/8 cow 2. 1/4 cow 3. 1/2 cow 4. Full cow Load up your freezer with delicious grass-fed meat!
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@regenranching
Perennial Pastures | Regenerative Beef
4 months
Cattle breed cheatsheet: - Angus: most popular - Jersey: high butterfat content - Holstein: leading dairy producer - Charolais: rapid growth and muscular build Do you have a favorite?
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@regenranching
Perennial Pastures | Regenerative Beef
7 months
Are you in the top 12% of Americans?
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
It's illegal to buy raw milk in most grocery stores... Yet you can buy as many chips, cookies, and processed garbage as money can buy. How do we fix this?
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Protect ruminants at all costs. Let them move about freely. No cages. No hormones. No antibiotics. No grain. No crowded spaces.
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
4 Industrial Meat Packers control 85% of the beef, pork, and poultry on the market. Here's why you should support a young first-time rancher treating his animals the right way:
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@regenranching
Perennial Pastures | Regenerative Beef
3 months
Do you have a raw milk supplier?
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
New Year's Resolution: Convert as many people as possible to raw milk.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Regenerative Agriculture is the secret to a healthier planet: 1. Better wildlife habitat 2. More microbial diversity 3. Increased rainfall absorption 4. More carbon sequestration 5. Healthier Animals 6. Few parasites Are we missing anything?
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Have you tried raw milk before?
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Here's why raw milk is superior: • Easier digestion • Beneficial bacteria • 100% active enzymes • 100% active immunoglobulins • Consumed for thousands of years • Higher vitamin and mineral content Why pasteurize the perfect food?
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@regenranching
Perennial Pastures | Regenerative Beef
4 months
Cows are not the problem. Cows raised on factory farms are the problem.
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@regenranching
Perennial Pastures | Regenerative Beef
4 months
This is what a sacred cow grazing on regenerative pastures looks like.
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
Make the nuclear family great again! People are having fewer kids, family dinners have declined by 33%, and loneliness is worse than smoking. We need to bring it back.
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@regenranching
Perennial Pastures | Regenerative Beef
2 years
Every time you purchase food, you are casting a vote for the system you want to see. Vote wisely.
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@regenranching
Perennial Pastures | Regenerative Beef
3 months
Most doctors turned to medicine, but he emphasized diet. Here are Dr. Weston A. Price's 11 principles for optimal human nutrition: 1. Avoid all processed food. 2. Eat animal foods. 3. Emphasize nutrient-dense foods: organ meats, animal fats, eggs, raw dairy, shellfish, fish
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
We need more young ranchers. More family farms, more people supporting them, more prayer, more respect for the animals. It all starts with where you buy your food. Vote with your dollar.
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Decline in U.S. farmers as a % of the population: • 1800: 90% • 1920: 50% • 2024: 2% The strength of our nation was built on the small local farm. Get in touch with the people who produce the food you eat, you won't regret it and the future of our food system depends on it.
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Reminder: few foods rival the nutritional powerhouse inside whole eggs. Delivering the full spectrum of essential vitamins and minerals necessary, including choline which is essential for brain health. Eat more eggs, they're the perfect food.
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
Reminder: There was no scientific evidence that saturated fat led to higher rates of heart disease or caused any issues. Cholesterol-rich foods: - Milk - Eggs - Butter - Red meat They heal, don't harm.
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
The large meatpackers own the whole meat department of the grocery store. 85% of all the meat you see there. Have you considered supporting a regenerative rancher instead?
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@regenranching
Perennial Pastures | Regenerative Beef
7 months
"Cows are bad for the environment" is a fraud. Sacred Cow is essential viewing to educate yourself on this. The way the animal was raised is the difference of whether the animal is healthy and pro-environment or unhealthy and increases emissions. Regenerative is the way.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Back in 1970, the average American used to down 30 gallons of milk every year. Fast forward to today, and the annual consumption has dropped to only 18 gallons. Couldn't be us.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Buying beef in bulk can be daunting. Here's the ultimate guide with everything you need to know:
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
Why your family should have bulk beef: -Cheaper -Better quality -Good variety of cuts Our bulk beef is the best value we offer.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Pro Tip: Buy beef in bulk 1/8 cow = 50lbs 1/4 cow = 100lbs Half cow = 200lbs Whole cow = 400lbs Save time & money!
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@regenranching
Perennial Pastures | Regenerative Beef
1 month
Does your freezer look like this?
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@regenranching
Perennial Pastures | Regenerative Beef
3 months
Raw Milk legality map... is it legal in your state yet?
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
A study compared hens raised conventionally versus soy-free hens fed grass-fed suet and liver. The hens fed grass-fed beef and liver had: • 1/2 the Omega 6 content • 3x the Omega 3 content • 6-70x the BCAA As you can see, what we feed our animals matters.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Our Beef Industry is an oligopoly. 4 Beef Packers control the majority of beef your purchase at the grocery store. This allows them to undercharge the rancher and overcharge you, the consumer. It's time for a change.
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@regenranching
Perennial Pastures | Regenerative Beef
2 months
Experts claim that unpasteurized milk can pose "a serious health risk". But that's just a lie. Raw milk is a perfectly safe food to eat. {Thread}
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@regenranching
Perennial Pastures | Regenerative Beef
4 months
Regenerative Cows (on pasture, in direct sunlight, grazing on local grass) vs. Degenerative Cows: (indoors, under fluorescent lights, eating hay). MAJOR difference.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
Reject supermarket beef and build a strong relationship with your local rancher. At the grocery store, you have no idea where the meat came from: 1. What farm? 2. What country? 3. What was the feed? Strive for better, shop local.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Steak and eggs gained popularity around the late 19th century in the United States. Are steak and eggs a part of your diet?
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@regenranching
Perennial Pastures | Regenerative Beef
2 months
Imagine a world where everyone shops at local farms, eats regenerative meat, drinks raw milk, and spends time outside daily. Everyone would be much happier.
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
"Poor families should eat cereal for dinner" - Kellogg's CEO Yeah, maybe if the cereal was made of real ingredients... not sugar, food dyes, and glyphosate-sprayed wheat. This is evil.
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@regenranching
Perennial Pastures | Regenerative Beef
3 months
Amazing stat here: the United States has added 230 farmers markets each year since 1990. That's a 400% increase in farmers markets in less than 35 years. The change is happening. Get out and support your local community this weekend!
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
We have a very simple formula: Meat = Happiness
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Reasons why you should be cooking with beef tallow: - Delicious beefy flavor - High smoke point (great for steak-searing) - Nutrient-Dense - Supports a nose-to-tail approach to eating What is your favorite cooking fat?
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@regenranching
Perennial Pastures | Regenerative Beef
8 months
You can literally see the difference.
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@regenranching
Perennial Pastures | Regenerative Beef
2 months
People don't realize it, but regenerative farming is the best way to improve health in the USA. 171 million people are expected to have a chronic disease by 2050. But that number would be far less if everyone consumed regenerative beef daily. Spread the word!
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@regenranching
Perennial Pastures | Regenerative Beef
3 months
Cows are sacred beings. Their role in regenerative agriculture makes them one of the most important animals on the planet. Don't let anyone tell you otherwise.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
In summary: 1. Choose grass-fed meat 2. Stop eating out 3. Bone broth 4. Raw Dairy 5. Local 6. Wild salmon > farmed 7. Organic foods 8. Avoid "healthy grains" 9. Eat more fruit 10. Cofee is a superfood 11. Use more salt 12. Chew slow 13. Butter
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24 days
Cows are the true heroes of our food supply. They take food that is undigestible for humans (plants & leaves) and turn it into the most nutrient-dense food on the planet. (meat & milk) Supporting regenerative farms is good for your health.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Bill Gates wants you to eat bugs, take endless vaccines, and conform to his model of health. We just want your family to eat meat and be happy and healthy.
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
The better we feed the cows, the better they feed the land. Trust in the process of regenerative ranching:
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@regenranching
Perennial Pastures | Regenerative Beef
1 month
Make raw the law.
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@regenranching
Perennial Pastures | Regenerative Beef
6 months
Eating meat is the most vegan thing you can do: - Cows eat grass - Cows replenish soil - Cows get rid of CO2 - 1 Cow feeds a whole family Eat more meat if you care about the planet.
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Some contrarian truths we stand by at Perennial Pastures: - Red Meat is amazing for you - Cows are good for the environment - The inner aisles of the grocery store are poison - Your health lies in animal products - Death is necessary for life Are we missing anything?
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
🚨 Reminder 🚨 Ice cream and egg nog are delicious superfoods if you make them correctly: 1. Raw Milk 2. Raw Cream 3. Raw Honey / Maple Syrup 4. Pastured Egg Yolks This is the way.
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
More than 85% of the beef in the supermarket marked "made in the U.S.A." comes from overseas. How does this happen? Here's how your "Product of the U.S.A." is lying to you:
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@regenranching
Perennial Pastures | Regenerative Beef
1 month
Raw milk is superior to pasteurized milk.
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
We believe you should eat more ice cream this summer. Make yours at home with these impeccable ingredients: - Raw milk - Raw cream - Vanilla extract - Pastured egg yolks - Raw honey or maple syrup Some say people who eat ice cream live longer and happier lives. 🤷‍♂️
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@regenranching
Perennial Pastures | Regenerative Beef
5 months
Use "the butter test" next time you go shopping. Yellow tint? Buy it. It means the animal was raised on grass for the majority of its life. White tint? Avoid. The animal got a lot of grain feed and has fewer nutrients. The color of the butter tells the story:
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Beef is not destroying our planet. The average American only eats 2g of beef per. day. Yet 63% of our calories come in the form of ultra-processed foods. These ultra-processed foods come from mass harvesting corn, wheat, soy & sugar. Which have ultimately destroyed our soil:
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Perennial Pastures | Regenerative Beef
5 months
Hot take: Widespread regenerative ranching would reverse the American obesity epidemic.
@eatnobleorigins
Noble | Animal-Based Protein 🐄
5 months
Unites States of Obesity: Here's what happens when the FDA, CDC, Big Agriculture, Food Lobbyists, and Pharmaceutical Companies make the rules that shape dietary habits:
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@regenranching
Perennial Pastures | Regenerative Beef
27 days
You can eat burgers and fries every day and be healthy. Burgers: - Grass-fed beef - Sourdough bun - Raw cheddar cheese Fries: - Beef tallow - Russet potatoes Add a lot of quality salt to both. Eating healthy can taste delicious too.
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@regenranching
Perennial Pastures | Regenerative Beef
7 months
God created: - Meat, milk, and eggs They created: - Fake meat, fake milk, and fake eggs And we wonder why people are fat and depressed...
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10 months
Our favorite superfoods: 1. Beef 2. Chicken 3. Salmon 4. Raw Milk 5. Butter 6. Beef Tallow 7. Lamb 8. Bison 9. Venison 10. Eggs What did we miss? (Notice how superfoods are animal based)
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@regenranching
Perennial Pastures | Regenerative Beef
11 months
Pasture-raised chicken is far superior for your health. Industrial farms keep their chickens indoors and inject them with antibiotics and hormones to make them add weight. Our chickens roam free, without the need to fatten them up.
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@regenranching
Perennial Pastures | Regenerative Beef
9 months
Low-quality chicken like Tyson Foods is disgusting. The animals are pumped with antibiotics and hormones which is the only reason they can produce the meat so cheaply. Avoid products like these at all costs:
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@regenranching
Perennial Pastures | Regenerative Beef
10 months
There is not a single food scientist that exists that will ever be able to create a product that is better than grass-finished beef. Nature has always provided us with the right answers. The future of our food system is learning from the past:
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@regenranching
Perennial Pastures | Regenerative Beef
1 year
Meat 🥩 Milk 🥛 Cream 🍦 Colostrum 🍼 Cheese 🧀 Tallow 🍳 Butter 🧈 Ghee 🧈 All from this one incredible creature.
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