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Quetenant

@quetenant

276
Followers
247
Following
124
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3,089
Statuses

Family 👑 | Army 🇺🇸 | Omega 🐶 |

Joined November 2018
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@quetenant
Quetenant
10 months
Life's not a sprint to someone else's finish line 🥇. Stop comparing your marathon with their 100m. ✨ Social media's highlight reel hides the sweat & struggle. Focus on YOUR goals, YOUR pace, YOUR race. You're gonna crush it! #ComparisonisTheThiefOfJoy #RunYourOwnRace
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@quetenant
Quetenant
10 months
I said “baby come here 🗣️” then my wife and both daughters said “coming” at the same time 😂
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@quetenant
Quetenant
2 years
Daddy daughter dance with my princess 👸
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@quetenant
Quetenant
1 year
My whole 🌍 in a photo!
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@quetenant
Quetenant
2 years
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@quetenant
Quetenant
2 years
I’m really going to miss Colorado! Had to take family pictures while we still had the beautiful mountain 🏔 background.
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@quetenant
Quetenant
2 years
If you did 100 steps yesterday, I need 101 today! If you ran 1 mile yesterday, I need 1.01 today. 1% better than yesterday is the forever goal. Can you give me one more?
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@quetenant
Quetenant
2 years
Woke up next to my wife 😍😍😍😍
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@quetenant
Quetenant
2 years
This is the last thing I remembered from yesterday….. this was 5pm
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@quetenant
Quetenant
1 year
Happy Veterans Day to all those special individuals who wore a uniform! Your service matters.
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@quetenant
Quetenant
2 years
Always by my side 😍
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@quetenant
Quetenant
1 year
🏝️
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@quetenant
Quetenant
10 months
It costs you $0 and minimal effort to be a decent human being.
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@quetenant
Quetenant
2 years
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@quetenant
Quetenant
10 months
Celebrated 8 years of marriage to my better half. The only goal is to keep the love as fresh as the day we said “I Do”. I Do and I will….Always and forever 🖤 #Anniversary #Love #Forever
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@quetenant
Quetenant
2 years
Teaching my first class today!!
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@quetenant
Quetenant
2 years
Cowboys game with the bros! @Rxcky_v
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@quetenant
Quetenant
1 year
@model_type_bre Damn, this is a great take.
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@quetenant
Quetenant
2 years
First house 🏡 SOLD. Became homeowners in 2019! Definitely one of the best decisions we made as a family.
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@quetenant
Quetenant
1 year
Lunch box surprises!!
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@quetenant
Quetenant
6 years
@ShannonSharpe Wanna be grown? Gotta buy your own!!! 😂😂
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@quetenant
Quetenant
1 year
Nothing like the country
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@quetenant
Quetenant
2 years
Cinnamon rolls are baking as we tweet
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@quetenant
Quetenant
6 years
Maybe he’s getting married and they’re waiting to kidnap him for his bachelor weekend
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@quetenant
Quetenant
2 years
I do not get upset when Pilots or Airline crews delay flights. If this plane isn’t safe, please take your time and figure this out. I got time.
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@quetenant
Quetenant
2 years
People often miss out on opportunities (relationships, investments, jobs, etc.) because they only see “what is” instead of “what could be.” Stop searching for the perfect product! Search for something worth putting work into and make it your perfect product.
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@quetenant
Quetenant
6 years
Every person needs “ME” time. I don’t care if you’re ocean deep in love. We all need space
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@quetenant
Quetenant
6 years
The 90s baby label doesn’t apply to those born after 95. Y’all are weird bro
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@quetenant
Quetenant
1 year
The engine that keeps the machine running! #MilitarySpouseAppreciationDay
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@quetenant
Quetenant
1 year
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@quetenant
Quetenant
5 years
Your feet almost didn’t make it to the dash
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@quetenant
Quetenant
2 years
I had the privilege of administering the oath of office to a phenomenal officer! Congrats on your promotion to CPT, Conner.
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@quetenant
Quetenant
2 years
I’m so excited for my school
@SCSUfans
S.C. State University Fans
2 years
Pictures of the new @SCSTATE1896 student center. Construction begins next spring. And should complete by Jan 2024 @TheTandD @EspnOrangeburg
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@quetenant
Quetenant
5 years
Emmett has the worst pullout game in the history of mankind #TheChi
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@quetenant
Quetenant
2 years
Donald Glover delivered a chef’s kiss with “the Goof who sat by the door” episode of Atlanta.
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@quetenant
Quetenant
2 years
1% better everyday
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@quetenant
Quetenant
1 year
I love a good wedding 💒
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@quetenant
Quetenant
2 years
It bothers me to hear an NFL analysis say that Prime made HBCUs desirable! It’s always been HBCU pride, y’all are just catching up.
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@quetenant
Quetenant
2 years
Yessir!
@Harvarddoc32
Dr. Jackson-Edwards
2 years
HBCU: South Carolina State University only 2nd to West Point in producing Black Military Generals. West Point (26) & SCSU (22) Major General Milford Beagle, SCSU, Omega Psi Phi Fraternity.
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@quetenant
Quetenant
2 years
I love to see it! Loyal son of THE SCSU!
@OctaviaNews
Octavia Mitchell
2 years
Great news for SC State University! After several years of declining enrollment… SCSU will see record numbers with this fall’s incoming students! I sat down with school leaders to discuss the upward momentum. You can watch that story tonight on News 2 at 6. @wcbd @SCSTATE1896
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@quetenant
Quetenant
2 years
Life is better when your heart and intentions are pure.
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@quetenant
Quetenant
2 years
Don’t mind me, just bottling bourbon
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@quetenant
Quetenant
1 year
Back to reality. America, here I come.
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@quetenant
Quetenant
1 year
The 12 week caregiver leave policy was one of the best things the Army did for my family. I actually got the opportunity to nurture and care for my son over the last 9 weeks. This intentional time with the family definitely built equity in the wife’s faith in the Army! #StayArmy
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@quetenant
Quetenant
3 years
Potential means nothing without the hard work and dedication to cultivate it!
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@quetenant
Quetenant
10 months
Lamar Jackson is putting his stamp on this year’s MVP bid!
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@quetenant
Quetenant
3 years
Stop making excuses! If you don’t want to be great, just say that 🙄
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@quetenant
Quetenant
2 years
We owe it to ourselves to be the best versions of ourselves!
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@quetenant
Quetenant
3 years
“Discipline is choosing between what you want now, and what you want the most” Understanding the sacrifices made today contribute to the greater purpose!
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@quetenant
Quetenant
2 years
Get uncomfortable, try something new, and push yourself to new heights. First time doing Olympic lifts. 1% better everyday. Can you give me one more?
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@quetenant
Quetenant
2 years
Come here for a 2 piece and you might have to throw a 3 piece to get out.
@amari_dominique
mari 🦋
2 years
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@quetenant
Quetenant
2 years
Be uncomfortable today and get better! 1% better than yesterday. Can you give me one more.
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@quetenant
Quetenant
2 years
Opportunity!!!! It separates the greats from the ones still striving
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@quetenant
Quetenant
2 years
Had a daddy & daughter date today and it was amazing. Being a dad is the greatest!
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@quetenant
Quetenant
2 years
Sometimes a closed door is better than an opportunity you’re not ready for.
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@quetenant
Quetenant
4 years
My daughter was born this morning 💪🏽
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@quetenant
Quetenant
9 months
Just finished “Can’t Hurt Me” and these are my takeaways: 1. You can be a product of you’re environment without being a victim of it 2. Your mind can override the perceived limitations of the body 3. Perspective can change your situation 4. Excuses are tools of incompetence
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@quetenant
Quetenant
2 years
My 30s will be more fruitful than my 20s. 1% better everyday
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@quetenant
Quetenant
1 year
I still got it! I’m back in the 1000lb club. Bench: 315 Squat: 455 DL: 530
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@quetenant
Quetenant
1 year
It’s important to stick to your goals when your motivation is at its lowest - that’s when your discipline and consistency kicks in to overdrive.
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@quetenant
Quetenant
2 years
My workout with my Dallas Cowboys didn’t go as planned but I’m thankful for the opportunity! Dak pointed at me and said “Jerry we need him” but management wanted to go another direction. Back to the grind ⭐️
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@quetenant
Quetenant
6 years
Parties really don’t hit anymore. People spend the entire time on Snapchat and miss the moment. I don’t even think they have fun anymore!
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@quetenant
Quetenant
2 years
Next Christmas will be in the mountains! Huge cabin, both sides of the family, and great times
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@quetenant
Quetenant
6 years
My wife gives me constant reassurance of my mental abilities, especially when I doubt myself! In return I build her up like the QUEEN she is!
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@quetenant
Quetenant
2 years
Recon and security ! Train and certify leaders is what I do!
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@quetenant
Quetenant
1 year
@EODHappyCaptain There’s never balance between Army and life, it’s never equal. There’s an inherent imbalance that both Soldier and Leader are responsible for tipping. Leaders must set the example by taking time for what’s important in their lives so Soldiers can follow.
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@quetenant
Quetenant
2 years
Decided to do some yard work today
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@quetenant
Quetenant
2 years
I completed my first cycle as a CLC Instructor. It was a pleasure training some amazing Army Leaders on reconnaissance and security.
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@quetenant
Quetenant
1 year
Change is inevitable. Don't fight it. Embrace it and use it as an opportunity to grow and learn.
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@quetenant
Quetenant
1 year
🇵🇦
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@quetenant
Quetenant
2 years
Listen to your body when it tells you to sit down and rest
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@quetenant
Quetenant
3 years
I decline Facebook requests from coworkers, or keep them in limbo until the day I leave the organization.
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@quetenant
Quetenant
5 years
Happy anniversary my love!
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@quetenant
Quetenant
2 years
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@quetenant
Quetenant
5 years
“I don’t want anyone at my wedding who won’t be there for my marriage” I felt that 🤭
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@quetenant
Quetenant
2 years
I grew up in an era where everything didn’t have to be recorded.
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@quetenant
Quetenant
10 months
Seeing my friends happy brings me so much joy!
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@quetenant
Quetenant
5 years
God continues to bless when, even when I don’t feel like I deserve it!
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@quetenant
Quetenant
4 years
My daily prayer: I pray I’m never in a situation where I have to show a person how I really get down!
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@quetenant
Quetenant
9 months
Taylor Swift just won the AFC championship in her rookie season.
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@quetenant
Quetenant
2 years
Just did an old school country workout. Ran laps around the yard, did step ups on the back porch, and a few pull-ups on tree branch. No excuses… 1% better everyday.
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@quetenant
Quetenant
2 years
5. The message to this is: In life, you have to run your race at your predetermined pace. When you try to maintain the pace (status, success, lifestyle) of others, you tend to set unrealistic expectations for yourself and fall short; and consistency will always take your farther
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@quetenant
Quetenant
3 years
I deserve this because I worked for this! Nothing can be taken from me that I earned! I’m humble, but I’m not dimming my light to make someone else feel comfortable.
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@quetenant
Quetenant
1 year
Remember the Titans with the family!!!
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@quetenant
Quetenant
2 years
Finished my cardio and strength training this morning before the family woke up. Just in time to make breakfast.
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@quetenant
Quetenant
2 years
Honored to have the privilege to lead these amazing men and women. The best 14 months of my career! Battle Ready!
@SteadmanAC
Andrew Steadman
2 years
BATTLE READY! CPT Karl Johnson handed over the reigns of B TRP @2_1CAV to CPT Jillian Collins today under a classic Colorado afternoon sky. Two great leaders and a versatile, proven, and ready troop. Thank you both for your leadership!
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@quetenant
Quetenant
9 months
Killa Mike for Album of the Year was a no brainer. I called it after my 1st listen
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@quetenant
Quetenant
2 years
😂😂
@JamaicanSpanky
⚡️Space Cadet👨🏾‍🚀Static⚡️
2 years
@quetenant That sounds like baby #3 to me
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@quetenant
Quetenant
2 years
My buddy sent me this a few mins ago and I instantly got motivated! Proud product of South Carolina State University!! #SCSU #LongGreenLine
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@quetenant
Quetenant
3 years
Make the most out of every opportunity, you owe it to yourself. Keep going!
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@quetenant
Quetenant
2 years
I’m one of the most loyal friends you could have!
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@quetenant
Quetenant
1 year
A lot of my #SCSU family still looks amazing in their 30s. Life is really treating us well.
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@quetenant
Quetenant
3 years
Be your own competition! Nobody is better than the person you know you can be 😌
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@quetenant
Quetenant
2 years
I set a goal this morning to be uncomfortable for 30 mins - here’s the results. 1% better everyday. Can you give me one more?
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@quetenant
Quetenant
11 months
Menu just dropped‼️ Smoked Turkey Honey Ham Roasted Turkey Wings Collard Greens Candied Yams Baked Macaroni and Cheese Dressing
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@quetenant
Quetenant
2 years
I’m thankful for the restraint, patience, and wisdom that I’ve developed over the years. Growth is truly a great thing.
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@quetenant
Quetenant
2 years
You can’t fight other people’s internal battles for them. Don’t put that level of press sue on yourself.
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@quetenant
Quetenant
1 year
My wife is leaving me and the kids this weekend for her girls trip….I can’t wait to place my drink on the table and not worry about someone pouring it out and washing my glass.
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@quetenant
Quetenant
1 year
Tough people last, tough times don’t!
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@quetenant
Quetenant
10 months
Why is it unacceptable for me to have my son’s 1st birthday party at McDonald’s? I had a nice shindig at McDonald’s growing up.
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@quetenant
Quetenant
3 years
I did it…
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