pho🍲 @phoebespo Twitter profile

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pho🍲

@phoebespo

10 months

FAT ABSORBING COKE??? WHATT

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pho🍲

@phoebespo

2 years

does anyone want a thread on “wieiad as an anorexic” posts from quora ?

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pho🍲

@phoebespo

2 years

i got called fatphobic last night bc i said u can hear who is fat and who isn’t . but it’s true 🕴🏽

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pho🍲

@phoebespo

1 year

this is so unfortunate

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pho🍲

@phoebespo

2 years

wieiad as an anorexic quora submissions an edtwt master thread of diets ♡+↻ appreciated 🏷 low high res cal

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pho🍲

@phoebespo

2 years

'*•.¸♡ non-junk food that feels too fat to touch and why. ♡¸.•*' a thread from your moot with an extremely strict restriction ♡+↻ appreciated meansp0 edtwt groceries low cal list thinsp0 food poll

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pho🍲

@phoebespo

2 years

if u put on 50kg rn what wld be your first reaction

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pho🍲

@phoebespo

1 year

r u taking the piss

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pho🍲

@phoebespo

2 years

manifesting honeymoon phases 4 all of u <33

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pho🍲

@phoebespo

2 years

i used to work as a professional italian culinary chef and sushi chef. would anyone like a thread on fat orders & habits i saw? deleting if it flops mwah

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pho🍲

@phoebespo

2 years

guys this is really hard for me… but face reveal for moots! bmi 11 here

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pho🍲

@phoebespo

1 year

this is so crazy 😭

pho🍲

@phoebespo

1 year

how can ur chinese takeout be so big that it comes in a heavy duty box

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pho🍲

@phoebespo

2 years

why do pro-fat people love the word “nourish” ur not “nourishing” ur body you’re pumping fat into it

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pho🍲

@phoebespo

2 years

today is the 1st of may in 2 weeks (15th may) you’ll feel it in 4 weeks (22nd may) you’ll see it in 8 weeks (19th june) you’ll hear it

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pho🍲

@phoebespo

1 year

she is me and i am her

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pho🍲

@phoebespo

2 years

using the inside of ur hip bones as elbow rests when laying down >

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pho🍲

@phoebespo

2 years

@thlnbitch @il0v3p41n reverse body dysmorphia

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pho🍲

@phoebespo

2 years

me realising every calorie i overeat by, pushes my gw further away

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pho🍲

@phoebespo

2 years

edtwt do u weigh less than this dog 🤭

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pho🍲

@phoebespo

2 years

so i’ve just learnt that obese people can cause grease fires when cremated ? omfg

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pho🍲

@phoebespo

3 years

!

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pho🍲

@phoebespo

1 year

how can ur chinese takeout be so big that it comes in a heavy duty box

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pho🍲

@phoebespo

2 years

ask urself, would u rather get ur dopamine boost from that binge or seeing the scale drop

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pho🍲

@phoebespo

2 years

this looks good asf

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pho🍲

@phoebespo

2 years

pasta i wouldn’t touch it with a ten foot pole. it’s carb and calorie dense and won’t fill you up at all if you’re trying to be low cal about it. it’s a fear food of mine

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pho🍲

@phoebespo

2 years

THIS.

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pho🍲

@phoebespo

2 years

no ppl are angry but it’s true

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pho🍲

@phoebespo

1 year

how would it feel to know people see your obesity before your face

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pho🍲

@phoebespo

2 years

guys read this lmfao

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pho🍲

@phoebespo

2 years

how is a uk size 4 an american xxs 😭

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pho🍲

@phoebespo

2 years

natasha breakfast: nothing flushed meals dad made in toilet lunch: carrots / half a peanut honey sandwich dinner: hid the food served in a napkin flushed down the toilet throughout the day she drinks a ‘magic drink’ water, green tea, ac vin agave and blueberries -300 res

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pho🍲

@phoebespo

2 years

rice rice tastes lovely. but cut down on your portions massively. i see people who try to lose weight but will eat a mountain of rice and not realise they’re consuming 100’s of calories. respect your body!! the pic is tons for me but it doesn’t seem worth it at all

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pho🍲

@phoebespo

2 years

oh… 😭

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pho🍲

@phoebespo

2 years

stop being selfish. stop making decisions to benefit u in the present that fuck up things for ur future self. all the regret they have to go through bc of ur fat actions

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pho🍲

@phoebespo

1 year

@deescalories they both look the same size 💀

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pho🍲

@phoebespo

2 years

a massive low cal grocery haul review and recommendations. £120/$150 spend! an edtwt thread ♡+↻ appreciated list habit food poll meansp0 cals low res high

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pho🍲

@phoebespo

2 years

can fat people be oppressed?

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pho🍲

@phoebespo

2 years

maddie stocks up on: rice cakes, coffee, black tea, stevia, almond milk, protein bars (LaraBars, ThinkThin), veg sausage, mustard, diet soda, energy drinks, gummy vits, shrimp, shiritaki noodles, halo top runs miles everyday 1000-2000 negative deficit

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pho🍲

@phoebespo

2 years

cheese you’re practically asking for your skin to break out. cut out dairy. we don’t want to hear that you ate mac and cheese or had a pizza on the tl.

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pho🍲

@phoebespo

2 years

imagine if the amount of calories we’ve eaten for the day were displayed above our heads

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pho🍲

@phoebespo

2 years

oil explain to me why you’re still cooking with normal oil? when 1 cal oil exists? this is fat behaviour and tbh there’s no excuse. you can barely see the oil in the glass.

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pho🍲

@phoebespo

2 years

confession: i feel invalidated when non-disordered people aren’t shocked by how little i eat 😭

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pho🍲

@phoebespo

2 years

potato feels like such an fat vegetable

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pho🍲

@phoebespo

2 years

bread i stopped eating bread years ago. replace it with rice cakes. i don’t see the point of it. before you know it you’re bloated, ingested unnecessary calories and feel fat.

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pho🍲

@phoebespo

2 years

angelina jolie is so pretty her facial structure is everything i want mine to be

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pho🍲

@phoebespo

2 years

lmfao why did they make a slideshow to come out as anti-fatphobic for one? and two, they literally followed me first 😭

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pho🍲

@phoebespo

1 year

do we believe her ?

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pho🍲

@phoebespo

2 years

american moots.. u call pasta noodles? 👁

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pho🍲

@phoebespo

2 years

i didn’t even recognise that this was doja ?

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pho🍲

@phoebespo

1 year

i live by this it’s so true

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pho🍲

@phoebespo

2 years

chocolate chips i hate chocolate but i figured a lot do so here! does this count as junk? with this many calories. i would be ashamed to even touch it.

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pho🍲

@phoebespo

2 years

i see that burger thing in every wieiad as a fat person for breakfast

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pho🍲

@phoebespo

2 years

stop. new member of edtwt

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pho🍲

@phoebespo

1 year

seared into my brain

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pho🍲

@phoebespo

10 months

@areyouphased YES but it’s only local to japan i wanna cry

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pho🍲

@phoebespo

2 years

bagels bagel lovers.. i’m sorry. but these are just.. ugh. i wouldn’t even bother replacing with thins. still high cal.

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pho🍲

@phoebespo

2 years

granola i don’t bother with cereal unless it’s oats. granola is terribly high cal.

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pho🍲

@phoebespo

2 years

pls tell me one of you on here have seen this by now 😭

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pho🍲

@phoebespo

2 years

i can’t believe i’m having to say this 😭 but this is a joke it is not me. don’t take me srs thank you

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pho🍲

@phoebespo

2 years

alexa bfast: bran buds + wheat chex + soy milk & strawberries/blueb lunch: 2 apples snack: 1 boiled egg dinner: salad (cucumbers lemon spinach bell peppers) 3/4 chickpeas if hungry or hand of cashews exercise 5 days + ballet

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pho🍲

@phoebespo

1 year

i wish i was this delusional

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pho🍲

@phoebespo

2 years

4 months till the end of the year. u have time to reach ur ugw. we can do it.

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pho🍲

@phoebespo

2 years

how it feels to weigh urself after u finish fasting

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pho🍲

@phoebespo

2 years

i’m so excited for this one i’m finding sm

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pho🍲

@phoebespo

2 years

why does no one talk ab how low cal pineapple is 300g is 150cals and it fills me sm

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pho🍲

@phoebespo

2 years

poor child. this is so sad

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pho🍲

@phoebespo

2 years

i wish i could rent out an obese persons body for the day just so i could eat whatever i want without feeling guilty 😭

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pho🍲

@phoebespo

2 years

@starving_cunt @GlowCalories hayley was such a HATER

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pho🍲

@phoebespo

2 years

Smexy breakfast: skips lunch: 2 mini cucumbers, 1/3 blackberries(21 cals) dinner: salad snacks: pomegranate or banana piece drinks: Splash 0 cal flavoured water 347-400 total

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pho🍲

@phoebespo

2 years

eat just 2 apples a day + zero cal soda. the weight will drop off so easily even at a lw i am it’s scary

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pho🍲

@phoebespo

2 years

new meds dropped 🤭

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pho🍲

@phoebespo

2 years

didn’t expect to get sm traction 😭posting thread in a couple of hours <3

pho🍲

@phoebespo

2 years

does anyone want a thread on “wieiad as an anorexic” posts from quora ?

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pho🍲

@phoebespo

2 years

u see that howl scene and he’s like “what’s the point of living if i’m not beautiful” yeah. totally get that. agreed

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pho🍲

@phoebespo

2 years

eating over ur res won’t hurt… but waking up in the morning knowing u resisted without it will feel sm better

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pho🍲

@phoebespo

2 years

@amarettothin I have been fasting 40 days for jesus he’ll protect me <3 thank you

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pho🍲

@phoebespo

2 years

disclaimer: some of these r very unhealthy and a lot of the op’s regret and most are in recovery. please take with a pinch of salt. i am not encouraging pro-mia or purging if u have an issue with any submissions pls dm me to discuss. let’s talk i’m kind :)

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pho🍲

@phoebespo

2 years

disclaimer just bc i won’t touch it doesn’t mean it’s bad! the point of this thread is to motivate others into being more strict w/ their restriction foods to fit into a ‘skinny lifestyle’ better. contains meansp0

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pho🍲

@phoebespo

1 year

i’d literally never take the escalator

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pho🍲

@phoebespo

1 year

someone tell me stardew valley gets better bc rn i’m feeling like a slave waking up and watering 50 plants every 5 minutes

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pho🍲

@phoebespo

2 years

GUYS I DID IT GUYS I DID IT 😭

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pho🍲

@phoebespo

2 years

“fat” isn’t a derogatory word that’s WHAT YOU ARE that’s what a large part of your fat bodies are made up of 😭

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pho🍲

@phoebespo

2 years

new gw koala or whatever that gremlin looking thing at the bottom is

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pho🍲

@phoebespo

2 years

Ariella 20k steps a day minimum 7-11 ounces water breakfast: applesauce or rice cake lunch: ^ dinner: 1 small meal 0-400 cals

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pho🍲

@phoebespo

2 years

100 and what ?

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pho🍲

@phoebespo

2 years

so i did a massive low cal grocery shop for myself. wld anyone be interested in a 🧵 on what i got? if not i’ll just do a review on the fibre one doughnuts :)

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pho🍲

@phoebespo

2 years

this website is so good, it allows you to put in any goal weight and any cal amount without restriction

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pho🍲

@phoebespo

2 years

would anyone be interested in a thread showing thinsp0 vids with heights and weights included? like the one below deleting this if it flops

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pho🍲

@phoebespo

2 years

Shreya breakfast: 1 piece of extra sugar free gum lunch: 1 piece of sugar free gum dinner: 1 slice bread, tbsp mayo + 2 slices of ham gallon of water pd

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pho🍲

@phoebespo

2 years

Nora 1 apple, thinly sliced and eaten 1 every 20 minutes so often lasted for hrs. counted the times I chewed my food (at least 60 times but often up to 120 times) and one plain yoghurt (0,1% fat, 150 g) without sugar and a tablespoon of oatmeal. Plenty of water and coffee.

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pho🍲

@phoebespo

2 years

do u know how much sugar is probably in this

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pho🍲

@phoebespo

2 years

@redandwhitebone how many krabby patties did she eat damn

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pho🍲

@phoebespo

2 years

WHY IS SHE EATING BUTTER?? HELLO??

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pho🍲

@phoebespo

2 years

Nikita bfast: large coffee + 2 splenda + tiny no carb heavy cream + 2 fat burners lunch: 2 fat burners + energy drink feeling sick: 1 slice low sodium turkey breast snack: energy drink dinner: pokes at food she makes for bf another turkey slice later on bc feels nauseous

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pho🍲

@phoebespo

2 years

“gw: 200lbs” . . . 😭

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pho🍲

@phoebespo

2 years

@CAZZspaced the way i didn’t even notice this

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pho🍲

@phoebespo

2 years

imagine someone saying u have an apple body

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pho🍲

@phoebespo

2 years

counting cals is so important. i had a conversation with someone who told me everything they eat and guessed that it was around 3000 cals. i calculated it and it was 8000+ a day.

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pho🍲

@phoebespo

2 years

ik she’s thinking ab how fat she looks in comparison

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pho🍲

@phoebespo

2 years

this will sound so disordered but lime with stevia tastes like sour candy and i’m absolutely here for it

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pho🍲

@phoebespo

2 years

i’ve come to the realisation that anti-fatphobe edtwt is prominently overweight ppl bc explain to me why i’ve just been called out for saying that ppl are usually skinny on here?

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