Nikhil Mane ๐๐ฆ๐บ
4 years
Today marks 3 weeks of isolation, no sugar, no meat, no alcohol, dairy or flour. A healthy vegan diet, and a 2 hour home workout each day! Lost 5 kgs of fat and gained muscle mass.
I have no idea whose post this is, but I am really proud of them so decided to copy and paste ๐๐ผ