H.i.l.e.n.i @ndafelao_01 Twitter profile

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@ndafelao_01

1 year

😒 my landlord is the kindest person ever, I didn't have to pay if I didn't have money available atm. If didn't have rice ye okeeeta nale, he rented a car to take me to the graduation, and they escorted me to the airport and gave me so many lectures about being safe, 😭 🙏🏽🥺

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@ndafelao_01

6 months

Graduating from varsity is not Child's play, it takes a lot to complete studies and make it through all the trials and tribulations, Congratulations to all the graduates 🙏🏽🥳

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@ndafelao_01

11 months

I started this year without a degree, but ending it with a degree ; Bachelor of Medicine and Bachelor of Surgery (MBChB) 😌

K✨

@_Harleesha

11 months

I started this year with iPhone 7 ending with iPhone XR What about you?

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@ndafelao_01

6 months

A twenty-something-year-old female, navigating through life 🤗 A year older today 🥳🙏🏽

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@ndafelao_01

5 months

🤍💧

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@ndafelao_01

1 year

Some days are harder, you just wake up and put on a shikwaiwa and show up, you show up even when it's your family member's burial day, you wipe your tears and keep working and being kind to your patients. It's all about CONSISTENCY, even when your mental health is in the pits.

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@ndafelao_01

1 year

Hey Ndinelago, don't let these people alter how you feel about yourself because you're one beautiful woman, your sanity is so important that trying to defend yourself from barbaric people., I love you 🤍 have a good day filled with peace.

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@ndafelao_01

3 months

Day 6/7 Date night 🖤🤍

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@ndafelao_01

1 month

Just a random Saturday with my girl 🤞🏾🤎

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@ndafelao_01

1 year

So yesterday I was at the ATM when a lady with an infant approached me, she asked if I'm a doctor and I said "Yes but, not yet 😌" she then said she recalls me from the postpartum ward, when she gave birth she didn't have airtime so I borrowed her my phone to call the father

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@ndafelao_01

11 months

Nothing much , just my love language and I 😍💆🏾‍♀️

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@ndafelao_01

1 year

Ovawambo parents put so much pressure on us when they keep saying ‘ounona vakweni ovatya onumba nongadi’ I'm moving at my own pace please, ounona vakwetu probably had a lot of support and capital sorted from home 🗣!

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@ndafelao_01

1 year

Updating my “This is her” album 🩷🥰

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@ndafelao_01

1 year

The way you people compare women like their objects ne, yoh.Every woman/ person is beautiful in their own way . And we still wonder why are there so many beauty standards and insecurities among women.

Daddy Giggs 🌚

@Agent___48

1 year

Cristiano Ronaldo and Lionel Messi 🔥🔥

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@ndafelao_01

3 months

Dear black child, Your dreams are valid, un día a la vez!!!🤞🏾

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@ndafelao_01

3 months

Wake up and go to work you slaves!!!💀🤡

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@ndafelao_01

9 months

Serenity🤍

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@ndafelao_01

2 years

Someone said before you have kids with someone, always ask them about their family medical history and I totally agree with them because... 🤐

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@ndafelao_01

10 months

💆🏾‍♀️

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@ndafelao_01

10 months

He said ; “get up and dress up, I’m taking you for a lil walk in town ” 🥺🥺

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@ndafelao_01

10 months

The congratulatory email is in 📍😭🥳🥳 We can officially close of the year !

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@ndafelao_01

1 year

Nowadays gifting/dating standards are so ridiculous, now you don’t want to be gifted hygiene products or just something simple because you saw Lovisa a pewa a car, our partners don’t have the same financial flexibility, maybe I’m a minimalist, I appreciate everything done for me.

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@ndafelao_01

11 months

I need someone to explain to Namibian Men that IT IS NOT RIGHT TO TOUCH PEOPLE (WOMEN) WITHOUT THEIR CONSENT!!! No matter how much of an attraction you feel towards her, DO NOT TOUCH HER..✋✋🏾

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@ndafelao_01

3 months

We need to investigate why our parents at home (North ) like to wake us up, so early in the Morning even when we have nothing to do., “pendukeni muka dengwe komhepo yongula” 😭😭

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@ndafelao_01

2 months

August 🤍

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@ndafelao_01

8 months

🥺

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@ndafelao_01

8 months

I woke up looking like mi mamá 🌚🥺

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@ndafelao_01

11 months

In my happy girl era 🥰❤️

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@ndafelao_01

1 year

Imagine at your big age and you still have to lie to your parents that you’re going to town with friends mboli You’re going on a date with the love of your life, 😒 what if you get kidnapped ? I'm glad my momma is so open and understanding 💆🏾‍♀️🥰,

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@ndafelao_01

4 months

I recently started paying back NASFAF and It makes me feel like a very responsible citizen. . 😆💪🏾

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@ndafelao_01

2 years

Five people bringing one child at the hospital and they all wanna explain the symptoms at once 🤒😴

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@ndafelao_01

5 months

May😇🫶🏼

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@ndafelao_01

8 months

February PD❤️‍🩹

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@ndafelao_01

4 months

Sundays are for catching up with the body and the soul 🧘🏽‍♀️🦜🤍

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@ndafelao_01

6 months

My favorite part about Sunday nights 🤍 Tate kalunga ame onda pandula.

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@ndafelao_01

11 months

A gent who genuinely loves and cares for you, will not mind spending on you if you need a certain amount of money or certain bills to be settled, he will do it without you asking, I don't get how you can be with someone and not support them financially when they are struggling…!

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@ndafelao_01

1 year

Shout out to my generation who came from nothing, with no generational wealth or connections, but are trying so hard to make a name for themselves, kudos to those young innovative minds!!! Oshiima oshina okweenda nawa ashike🤍🙏🏽

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@ndafelao_01

2 years

Varsity really exposes the gap between the rich and the poor 💭 you might end up trying to fit in forgetting that your whole life depends on your granny's pension grant 😬

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@ndafelao_01

1 month

Came back with all these from work today, 😭

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@ndafelao_01

8 months

One day, when we get time, we should talk about how. Difficult it is to leave home (The north) to pursue your academic dream in WHK when your parents don't have a house here and you don't have money to afford a decent space to live in. ..A rough path!

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@ndafelao_01

26 days

Thursday 🩶

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@ndafelao_01

2 months

Good morning; I hope you're not the reason why someone wants to quit their job because of the “toxic” work environment.!🤍

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@ndafelao_01

10 months

So many wins on the TL, some graduated, passed, Got a new job, and some have won their internal battles, getting are getting married, some have left toxic situations , etc 🥳🥳 I love to see it ! 🥹

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@ndafelao_01

8 months

I like seeing women who are happily pregnant, surrounded by supportive families and friends, celebrating a new life, I hope when pregnancy locates me one day, I will experience the same thing! 🕯️❤️‍🩹

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@ndafelao_01

1 year

A lot of people put so much pressure on themselves because of these monthly photo dumps that they end up posting unnecessary things,. It's okay if you didn't document your life that specific month. You Survived, that's all that matters 🫶🏾🤍

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@ndafelao_01

8 months

Monday Hike Fui a pensar unas cosas en la montaña, una sensación increíble, ¡que alivio! 😮‍💨

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@ndafelao_01

1 year

A lot of Namibian organizations or businesses tend to die out very quickly because once the ka business gets a bit popular, the founder gets overwhelmed by fame 🥲 and forgets to prioritize offering quality services to the people, the arrogance will greet you from afar even!!😒

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@ndafelao_01

1 year

I think people are so traumatized by corruption and tribalism in this country, to a point where even the Chevening selection that was not done by an individual in this country got people mad😱

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@ndafelao_01

3 months

Dear men; You can talk to a woman without touching her, it is completely normal. Keep your hands to yourself. Thank you!!

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@ndafelao_01

15 days

Cute lil dates >>>>🌱

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@ndafelao_01

3 months

Instead of kikiki’ng about the kids who are accused of participating in online sexual activities, we should actually be worried, it is deeper than just a WhatsApp group, tomorrow it will be your small sis whom you thought was so innocent at home!

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@ndafelao_01

1 year

I like Twitter coz it exposes people’s mindsets, even though most of you say you're not your tweets., some of us can read between thin lines, next time I see your tweet and I wanna interact with you, I won't even bother. What can I learn from a person who insults others?😒 Nada!

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@ndafelao_01

8 months

We studied abroad 🇨🇺, of course people think we only obtained 16 points in grade 12. 🤡

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@ndafelao_01

2 years

Someone said : " a lot of people don't wanna lose you, but they don't know how to keep you" and I totally agree 😔

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@ndafelao_01

1 year

After she made a call, no family member of the father of the baby showed up, it was sad to witness, but at least I was able to help hasta donde pude. She couldn't stop hugging me and just thanking me for being there for her. My heart is full 🥺🥰🩺

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@ndafelao_01

1 year

Th day I received a text that my dad passed on I was so numb, I didn't know how I was feeling, so I went to work (school), it was a day before my pediatrics exams, but I decided to take a selfie before I left the house. Today I looked at that same selfie and I could interpret 1/2

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@ndafelao_01

1 year

🖤❤️🖤

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@ndafelao_01

1 year

I bumped into these gorjaas girlies today 🤭🥳🥳 @mehafossss @iyambo_selma ❤️❤️❤️

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@ndafelao_01

1 year

There's this gent in my life that makes sure my emotional. , spiritual and physical needs are taken care of , he talks me out of my overthinking mess, most importantly he understands me to the core , I never get to explain myself unnecessarily Forever grateful 🥰😌

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@ndafelao_01

6 months

Hi friends, When you go visit a loved one at the hospital, please try to get them healthier meals, especially if they are very ill, juice, fruits, boiled veggies, eggs, a light soup, etc, . Don't bring spicy food, gas-loaded drinks etc. Also, ask what they are allowed to eat.

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@ndafelao_01

2 months

When you pray for a job, don't forget to pray for a healthy working environment too 🕯️🕯️, it matters!!!

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@ndafelao_01

1 year

When you go to the hospital, please ask the doctors and the nurses to explain to you everything you don't seem to understand, especially the treatment (medications ) and your diagnosis. Ask them why they are doing that procedure on you, you have a right to know!

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@ndafelao_01

1 year

To the friend who always wanted to see me achieve greater things, and never saw me as a competition. Thank you. I love you 🤍🥺

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@ndafelao_01

1 year

I follow people on here because I like the way they think, their sense of humor, their kindness in their tweets, their ability to disagree on a topic respectfully, or if I can learn something from them , not necessarily because I’m yearning for a follow back !

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@ndafelao_01

1 year

Hospital cleaners own that place coz wow 🥵 sometimes you have a patient with shortness of breath waiting for you in the consultation room, but the aunty will want you to wait until the floor is dry my dear 🌚

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@ndafelao_01

1 year

Shout out to the parents who still look out for us as old as we are... A 100 dollars for soap here and there while we get our sh* together !🙏🏽😇

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@ndafelao_01

9 months

This year I only want to be in spaces where I'm fully understood, loved and cared for 🥺🕯️

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@ndafelao_01

9 months

January PD 🤍

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@ndafelao_01

3 months

Just because some of us grew up with nothing it doesn't mean we cannot want finer things in life, we will work out ass*s off and do what it takes to get those!! Ngu wa tila mo zamo!!

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@ndafelao_01

4 months

Most men cannot even handle one relationship, you don't know how to show up and be present for your partner, and yet here you are advocating for polygamy??? Having multiple women doesn't mean you'll just lay back while they sort themselves out, you've to perform and participate!

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@ndafelao_01

9 months

Those who know me in person, when you see me, always remember the 11th commandment ; Ino haluka etako la mukweni” Thank you! - Management

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@ndafelao_01

1 year

I like sharing my personal stories here not because I'm yearning for pitty and art, but it's because a lot of people are suffering from all sorts of illnesses and they are on the verge of giving up Maybe my story will inspire someone to hold on a little longer. It gets better.

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@ndafelao_01

3 months

Always remember you're someone before what you do for a living, you are someone's child, sibling, friend, partner, etc, take care of yourself! Blessed week ahead 🙏🏽

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@ndafelao_01

1 year

Like Selma Kamanya said: Vulnerability is a superpower. If you're afraid of sharing your story just know that it's more liberating to share than to suffocate in silence 🤍 No one is perfect, we are just trying to portray an image of flawlessness. But it is worth it? Speak up.

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@ndafelao_01

1 year

Uuninginino people have nice manners muhnn😌😭

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@ndafelao_01

9 months

We are overthinkers, of course, we stay up all night making up nonexistent scenarios in our heads, 🤧

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@ndafelao_01

1 year

When you go through grief, you realize that you can lose anyone, at any given moment, no one is here to stay forever. You'll develop less fear of losing people, Coz you had to pick yourself and continue with life. It becomes easy to let go of anything that doesn't work for you!

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@ndafelao_01

7 months

I'm sorry but if I go to my “in-laws ” home and they give me olata yiilya to pound ne, the wedding will have to be canceled immediately, there's no way I'll audition for slavery. . 😬

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@ndafelao_01

5 months

Welcome to Namibia where people will treat you according to what you do for a living, Titles aside, everyone deserves some respect!!!

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@ndafelao_01

9 months

Getting a job for the first time is such a renal physiology, everyone is doubting you because you're not experienced yet, you are underpaid, your swag is not giving, gossip of the day you're the main subject... Yoh!

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@ndafelao_01

1 year

Yesterday's tweet, has shown that in 🇳🇦, men will only be generous to you if you sleep with them , & I’m sure there are girls out there who do it out of desperation. I hope all the girlies out there are working hard to be independent instead of sleeping with older men to get rice

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@ndafelao_01

9 months

One year from now you gonna look back and say; I'm glad I didn't give up. 🤍🕯️

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@ndafelao_01

10 months

Men are lonely too, they are drowning in alcohol, and they don't record themselves crying, that's the only difference 🤭

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@ndafelao_01

1 year

Leaving your hometown or your village to persuade your career or look for a job opportunity, in places you've never been, stands as such an act of bravery 🙌🏾

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@ndafelao_01

1 year

I will not force my future kids to choose a career they don't like, it's up to them to choose which medical school they want to go to🫡❤️

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@ndafelao_01

1 year

As people get older, their body naturally produces fewer reproductive hormones, and this can lead to changes in the texture and shape of the breasts.Aging affects everyone differently. Age-related changes in the breasts are a natural part of aging. So please !

The HARVARD Dropout 📚

@harvarddropout0

1 year

Basically what causes such fallen soldiers? 😪

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@ndafelao_01

11 months

Last year December was hell, grieving while getting your 24-hours-shifts ticked off, making sure the patients’ clinical histories are in order, while your own life is falling apart 🥲😭 But hey, we pulled through, now I’m home eating my glucose biscuits 🥺 things do get better!

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@ndafelao_01

5 months

A gift of life, 🤍🙏🏽 #mothersdaydayweekend

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