Fit For 50 Transformation Challenge 💪
My end goal on my 50th birthday is to be the best I can absolutely be. I will be locking in my diet, ramping up my training and pushing past my limits. Follow my journey.
8.03.23
It's about volume training, going in there and getting the muscle full, and damaging the tissue and then getting out of the gym so the process of repair can take place.
The biggest achievement that I never expected was to give the motivation to a lot of people, when I was just trying to be motivated myself to go to the gym.
Here at the Arnold Sports Festival with one of my idols
@Schwarzenegger
. I’m honored to be receiving the Lifetime Achievement Award from you tomorrow night. Thank you for all you’ve done for me and what you do for the bodybuilding community.
I had a clear vision of my dreams and aspirations. I knew my ability. I felt nothing could stop me. I worked tirelessly to become the best in the world.
Some may think this was arrogance. But I proved it was confidence.