Mo Cowan Profile Banner
Mo Cowan Profile
Mo Cowan

@mocowan

6,966
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785
Following
269
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2,990
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Husband/Father; @DukeU 4Life; Used 2B: GE Executive, CEO - MLStrategies, US Senator, Harvard IOP, Chief of Staff & Chief Legal Counsel to Gov. Deval Patrick

Betwixt and Between
Joined December 2009
Don't wanna be here? Send us removal request.
@mocowan
Mo Cowan
4 years
If student loan debts now are cancelled well after I paid off my student loans...I’m quite good with that.
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@mocowan
Mo Cowan
4 years
There it is 👇🏾👇🏾
@RexChapman
Rex Chapman🏇🏼
4 years
Cartoon Network for the win...
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@mocowan
Mo Cowan
3 years
@RexChapman "Leave the gun. Take the cannoli."
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@mocowan
Mo Cowan
4 years
“If you believe mask requirements violate your civil rights, clearly you’ve never had your civil rights violated..” ⁦ @reneeygraham
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@mocowan
Mo Cowan
4 years
I’m a college grad. I’m a law school grad. I’m a corporate executive. I’ve held senior positions in state govt. I’ve served in the US Senate. I’m not immune. I’m not free of fear. I’m not comfortable around police. I’m black in America.
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@mocowan
Mo Cowan
4 years
Save every single photo taken of every single person who broke through barricades, resisted lawful orders, overran Capitol security, violated the sanctity of the Chambers, and arrest and prosecute every single one of them. As if they were Black.
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@mocowan
Mo Cowan
3 years
So…how do we know who’s vaccinated and who’s pretending to be vaccinated? #AskingForEveryoneLivingInThisPandemic #Maskless
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@mocowan
Mo Cowan
5 years
In honor of my 50th birthday I offer you this gift. Please note that this was the actual size of my head at the age of 5. And this may be the last known photo of me with hair.
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@mocowan
Mo Cowan
4 years
I’ve been married to a Black woman - and lawyer...and member of @akasorority1908 - for 20 plus years. I’ll let y’all know when I win my first debate.
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@mocowan
Mo Cowan
4 years
Let’s address the elephant in the room: numerous stories have been written about Massachusetts political figures who are rumored to be candidates for positions in the incoming Administration. And my name hasn’t been mentioned once!
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@mocowan
Mo Cowan
4 years
I’m tired. Tired of making y’all comfortable with my blackness. Tired of code-switching to belong. Tired of historical accounts that don’t account for the many contributions of Black people and people of color. And just tired of explaining why I’m tired. #JustTired
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@mocowan
Mo Cowan
4 years
I’m old enough to have seen Richard Pryor and @RexChapman in their prime ballin’ days. Respect to Rex for showing how game recognizes game.
@RexChapman
Rex Chapman🏇🏼
4 years
On December 10, 2005 — Richard Pryor died at the age of 65. From “The Richard Pryor Show” (1977) - a sketch where he played the first Black president...
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Mo Cowan
4 years
I believe in hope. Hope matters. Do you know what I hope? I hope that all the newly-woke White allies have the stamina & fortitude to do the work required for equality & justice. I’m talking about the kind of stamina & fortitude it takes for Black folks to survive in America.
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@mocowan
Mo Cowan
2 years
Tonite @DevalPatrick and I were approached by 2 Celtics fans - who were celebrating early, shall we say, and asked to take a picture with us. We obliged. When I asked if they knew who we were, the answers were "news people" and "with the Celtics?". Yes and yes.
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@mocowan
Mo Cowan
4 years
That time in 2013 when some friends and I met with the future POTUS @joebiden - Note: other folks pictured also went on to achieve acclaim.
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@mocowan
Mo Cowan
4 years
Is it too early for No. 8 to offer congratulations to No. 11? Go get your pin @ReverendWarnock
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@mocowan
Mo Cowan
4 years
I've met @JoeBiden a few times but I can't claim to know him well. Yet I'll never forget the time he spent with my mom - in a wheelchair, recovering from knee surgery - on the day he swore me in. On that day, he made sure she knew she was the most important Cowan in the Capitol.
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@mocowan
Mo Cowan
4 years
Thanks to social media - and my friends thereon - I’m reminded that today is the 8th anniversary of the day @DevalPatrick appointed me to serve in the @USSenate . In honor of the vent, today’s tweets will be related to that day and the adventures that followed. Enjoy.
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@mocowan
Mo Cowan
5 years
When people ask me what I miss most about serving in the Senate, this photo offers an answer. The #CBCLunch is like no other. It’s Sunday-Lunch-After-Services-In-The-Basement-With-The-Good-Potato-Salad kinda good. @OfficialCBC when is the alumni luncheon?!?!
@AyannaPressley
Ayanna Pressley
5 years
My name is Ayanna Pressley, & I approve the hell out of this message! CBC lunch. No Caucus does it better #pineappleupsidedowncake
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@mocowan
Mo Cowan
4 years
Psst. Over here. Got a sec? Just wanna clear up something for you... America does NOT need college football. Or pro football. Or sports right now. Now, I enjoy a good athletic contest but... America needs to get this virus under control. Full stop.
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@mocowan
Mo Cowan
4 years
You rang?
@stephanie_murr
Stephanie Murray
4 years
Massachusetts Senate vacancy procedure Twitter 🥴
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@mocowan
Mo Cowan
4 years
Such a beautiful person was @repjohnlewis and he spent his life trying to make our lives and the world better and more equitable. May he rest now. And let us continue his work.
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Mo Cowan
4 years
Hey @dbernstein and @BostonMagazine - I noticed a mistake in one of your write-ups so I took the liberty of editing it for you. #YoureWelcome
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@mocowan
Mo Cowan
2 years
Spring is just around the corner here in New England!
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@mocowan
Mo Cowan
4 years
Would you like to know the hardest thing about this entire VP selection process? Here it is: @JoeBiden could choose only one from among a multitude of incredibly qualified and dope women and women of color.
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@mocowan
Mo Cowan
3 years
Today the oldest lad learned he will attend his old man’s alma mater for college. His old man feels like a kid at Christmas. And y’all know how much his old man loves Christmas. #TodayWasAGoodDay @DukeU
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@mocowan
Mo Cowan
3 years
Today I conclude my journey with @generalelectric and prepare for my next adventure with @DevotedHealth . I am excited for the latter and deeply grateful for my time with former. To honor my #GE colleagues, I dressed for the occasion. #midnightblue
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@mocowan
Mo Cowan
5 years
Please read this string. And try to understand.
@gradydoctor
Kimberly D. Manning, MD
5 years
1/ Last Sunday afternoon, I was riding in the car with my 12-year-old son. Just us 2, riding to our (super casual) church. And talking about his first week of school. Best part: Seeing his friends. Worst part: Having to wake up early again. All of it was super normal. Yup.
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Mo Cowan
4 years
Am I bothering you?
@scottferson
Scott Ferson
4 years
There is a man riding a bike around Concord center, no hands. Wearing a speedo. Playing the ukelele.
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@mocowan
Mo Cowan
4 years
Merry Christmas, One and All!
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@mocowan
Mo Cowan
10 months
Dusted off some old pics…just in case:
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@mocowan
Mo Cowan
2 years
10 years ago today. I often wonder what became of the other kids in this photo.
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@mocowan
Mo Cowan
4 years
Allow me to help all who may be confused or uncertain - because I know the question is coming up with some frequency - INSTITUTIONAL AND SYSTEMIC RACISM ARE REAL AND ALWAYS HAVE BEEN PART OF THE AMERICAN EXPERIENCE. To deny this is to deny the existence of the air we breathe.
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Mo Cowan
4 years
A friend asked how I talk with my boys about what we’re living, from the murder of #GeorgeFloyd (and others) on. I told him I have not perfected these hard conversations. But, damn it, I wish y’all would stop giving me the opportunity to practice them. #BlackLivesMatter
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@mocowan
Mo Cowan
2 years
With one more win tonite, Beyonce will tie George Santos for most Grammy wins in history.
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@mocowan
Mo Cowan
4 years
That time in 2015 when some friends and I met the future VPOTUS ⁦ @KamalaHarris ⁩ - Note: other folks pictured also went on to achieve acclaim.
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@mocowan
Mo Cowan
4 years
Congrats to @EdMarkey on tonite’s primary victory. And kudos to @joekennedy for running a hard-fought race. I also congratulate @KOCforSenate on his primary victory. On to the general election! Winner claims the #CowanSeat !
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@mocowan
Mo Cowan
4 years
BREAKING NEWS: I’m trying to moderate the next #DemDebate . My questions will be limited to: “For real?”, “Who said?”, “Are you serious?”, “You have backup for that?”, “Whoa! You gonna let her/him say that to you?” & “What Prince song most describes how you will govern?”
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@mocowan
Mo Cowan
4 years
Dear Voters of America: if you’re waiting in line for hours upon hours to cast your ballot, please know that even though we may not know each other, you have my gratitude. #GoVote
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@mocowan
Mo Cowan
4 years
There have been 10 Black people ever to have served in the US Senate. Number 5 became the first Black man to serve as POTUS. Will Number 10 become the first Black woman - and Indian woman - to serve as VPOTUS? #2020
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@mocowan
Mo Cowan
4 years
My 7th grader now is watching the 2007 SuperBowl halftime show by @prince . I’m a great Dad.
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@mocowan
Mo Cowan
4 years
A bunch of y’all calling for healing after Wednesday’s domestic terrorist attack in DC need to check yourself. We can’t heal the body until we root out and destroy the virus of racism and white-nationalism that still courses through this nation’s veins! Root. It. Out.
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@mocowan
Mo Cowan
4 years
It’s been a long time since I studied crim justice in law school but still I think I recall the part of the US Code that says if you touch/threaten/harm my child, I will beat you until dental records won’t help ID you. At least that’s what I wrote in my notes. Find this fool.
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@mocowan
Mo Cowan
5 years
Did I ever tell you folks the time I was in the #USSenate and #BernieSanders always called me “Bill”?
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@mocowan
Mo Cowan
4 years
I thought I’d share some thoughts with you all. Thanks to the good folks of @BostonMagazine for offering me a forum.
@BostonMagazine
Boston Magazine
4 years
. @mocowan writes about navigating around, and tackling head-on the realities of structural racism in America.
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@mocowan
Mo Cowan
4 years
We have 16yo and 12yo sons. These past 4 years represent the only time in their lives when a Black person neither served as President or Vice President. The events of January 20, 2021 will return them to their state of familiarity. #AintThatAmerica
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@mocowan
Mo Cowan
4 years
We all should be uncomfortable right now. If you’re feeling comfortable and secure right now, you’re the reason the reality of America won’t ever come close to the promise of America. Get comfortable with being uncomfortable.
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@mocowan
Mo Cowan
4 years
On Thursday I’ll be honored to join @Bakari_Sellers in discussion about the election and the Black community. Smartly, I’ll speak after Bakari. The audience better get used to me saying, “As Bakari said...”, followed by my repeat of what Bakari just said.
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@mocowan
Mo Cowan
4 years
The best work from home colleague is your teenager. They never talk to you or otherwise acknowledge your existence. And they have no problem staying 6 or more feet away from you at all times...especially if you're willing to use #venmo .
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@mocowan
Mo Cowan
5 years
Have lived in the #Commonwealth for 30 yrs nearly and once represented same in the #USCongress . Plus, worked for ⁦ @DevalPatrick ⁩ when he served as #Governor . But today is first time I’ll step foot on isle of #Nantucket . Gonna see what the hype is all about.
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@mocowan
Mo Cowan
4 years
“White privilege doesn’t mean your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.”
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@mocowan
Mo Cowan
3 years
I’m beginning to question whether Paul George is made for this moment.
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@mocowan
Mo Cowan
5 years
From this day forward, my twitter feed simply will be a series of selfies. Here’s the first:
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@mocowan
Mo Cowan
5 years
I know everyone is gaining interest in what looks to be a competitive race for the #USSenateforMA seat in #2020 . But I think it best we stop referring to it as #TheCowanSeat . What’s that? I’m the only one calling it that? Are you sure? Really? Oh. Ok.
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@mocowan
Mo Cowan
3 years
Good people! Today I completed a marathon! 26.2 miles! I never thought I’d pull it off but I did! It took all of my 52 years but as of today I’ve run just enough distance in my lifetime to equate a full marathon. And I feel great!
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@mocowan
Mo Cowan
3 years
Psst ...
@DevotedHealth
Devoted Health
3 years
We’re thrilled to announce that @mocowan is joining our team as Chief Legal and External Affairs Officer. He’s led a life of public service, sharing in our commitment to putting compassion toward others first.
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@mocowan
Mo Cowan
3 years
9 years ago today ⁦ @DevalPatrick ⁩ told y’all he was sending me to the US Senate - and gave me a hard time for not wearing a bow tie. h/t ⁦ @NikkoM ⁩ for the reminder and ⁦ @AlisonNBCBoston , ⁦ @kelleratlarge ⁩ and #BobbyWhite for predicting the appt.
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@mocowan
Mo Cowan
4 years
Today I again told my 16yo that he’s a great kid w/a sharp mind & wicked sense of humor. And reminded him he is loved. But also reminded him too many still only will see the color of his skin and devalue him. But he always will be loved. This is what it is to be Black in America.
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@mocowan
Mo Cowan
2 years
Let’s go, ⁦ @celtics ⁩ !
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@mocowan
Mo Cowan
4 years
On the occasion of my birthday, my beloved gifted me health and safety courtesy of a hand sewn mask. #reallove
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@mocowan
Mo Cowan
4 years
Also, 3 of the 4 people pictured here ran for the office of President of the United States. The 4th person pictured is wasting your Sunday with his tweets. But he did wear a nice bow tie on this particular day.
@mocowan
Mo Cowan
4 years
That time in 2013 when some friends and I met with the future POTUS @joebiden - Note: other folks pictured also went on to achieve acclaim.
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@mocowan
Mo Cowan
3 years
Hear me and hear me well: I’m always gonna take the calls from my kids. Especially when they’re in distress.
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@mocowan
Mo Cowan
4 years
Keep the faith. And spread it. @JoeBiden
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@mocowan
Mo Cowan
3 years
Good morning, good afternoon and good evening. Wherever you may find yourself in this moment, focus on your blessings - no matter how small they may seem or distant they may feel. If you are reading this, you are with us still and we are amazingly blessed by your presence.
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@mocowan
Mo Cowan
4 years
Fact: I’m 51 years old, a reasonably interested and educated voter, a former public employee and...this is the most I’ve watched of any political party convention in my life. I don’t miss the old days/ways. #DemocraticConvention
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@mocowan
Mo Cowan
3 years
I just spent a full 45 minutes going down the #KwameBrown rabbit hole of the twitter machine. It was worth every second of those 45 minutes.
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@mocowan
Mo Cowan
4 years
Psst. Got a sec? I want to share some realness with you. As concerned as I am about my boys having bad encounters with police... It may be more likely that they will have an #AmyCooper encounter. And those encounters still may cost them freedom. Or their lives.
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@mocowan
Mo Cowan
4 years
PUT. ON. YOUR. MASK! PUT. ON. A. FACE. COVERING! GIVE. A. DAMN. ABOUT. SOMEONE. OTHER. THAN. YOURSELF!
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@mocowan
Mo Cowan
3 years
As hot as it was in Boston today, I’m here to tell you it felt 20 degrees hotter on the streets of DC today. But I still wore a suit all day because that’s how my mama raised me.
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@mocowan
Mo Cowan
2 years
Pro tip: if you’re a political candidate, telemarketer, etc and you try to win me over with faux familiarity, you’re dead in the water as soon as you address me as “Bill”. Note: this does not apply to Bernie Sanders, who called me Bill the entire time I was in the Senate.
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@mocowan
Mo Cowan
2 years
When I joined the #Senate I received a briefing from officials about all the things that I needed to do/avoid doing to comply with the law. Including what I could keep/not keep. And the penalties/punishment. I was so shook I left my own bow ties in Russell.
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@mocowan
Mo Cowan
3 years
Congratulations to @Kim_Janey upon the occasion of making history as the first woman and Black person to serve as #Mayor of the @CityOfBoston
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@mocowan
Mo Cowan
3 years
To all school board members across America: if you’re taking action to ban books and/or limit teaching about the tortured true history of this glorious Nation, you’re not solving a problem. You. Are. The. Problem.
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@mocowan
Mo Cowan
2 years
23 years ago this past Saturday I was fortunate to marry @c_stacy3 . I instantly got the best in-laws in the world: Joyce and Manny Miller. 23 years later, on this past Saturday, the Lord called Joyce home. I always knew Joyce was an angel. Rest in peace, Joyce. 💔❤️
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@mocowan
Mo Cowan
3 years
Everyone is entitled to their opinion. Just know that if you don’t find humor and joy in watching #coming2america ... your opinion is meaningless and no one cares what you think. All hail the @ZamundaRoyals
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@mocowan
Mo Cowan
4 years
Good Monday. Have been thinking about the “Talk” we’re obligated as Black parents to give our boys. Grateful that so many White friends and colleagues reached out with empathy. Here’s my ask: have a “talk” in your families/friend circles. We all have a role to play. #Hope
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@mocowan
Mo Cowan
4 years
I am feeling some kind of way right now. And it is a good feeling. #GodBlessAmerica
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@mocowan
Mo Cowan
4 years
Allow me a personal moment: tonight my 12yo said he would have been worried about me today if I’d still been serving in the Senate. I was moved. [Narrator] The 12yo received an XBox Series X for Christmas. The author’s older son expressed no similar concern for his father.
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@mocowan
Mo Cowan
3 years
I worked out for 2 hours today. Then I ate an entire pizza. Nature is in balance.
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@mocowan
Mo Cowan
4 years
Who wants to get in on this? It is 🔥🔥🔥
@BosBizJournal
Boston Business Journal
4 years
Nineteen top Black and Brown executives from General Electric Co., State Street Corp. and other major Massachusetts employers are launching a new fundraising operation that takes aim at systemic racism in Boston and across the state.​
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@mocowan
Mo Cowan
4 years
I used to be known for wearing fashionable bow ties. I’m excited that you’ll now know me for wearing fashionable face masks. And there are some beautiful face coverings being made by small and W/MBE businesses across America. Be safe, be smart and support small biz.
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@mocowan
Mo Cowan
3 years
A summer tale: Sipping on a beautiful bourbon. A small bug flies into my bourbon. Do I toss the bourbon? Heavens, No! I appreciate that the Good Lord wanted the bug and me to enjoy the bourbon. So I consume the bug with my next sip of bourbon. End of my summer tale. And the bug.
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@mocowan
Mo Cowan
4 years
Update on social distancing at #ChezCowan - I haven’t seen my 16yo in 3 days. Neither of us has left our home during this period. He straight up ghosted me.
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@mocowan
Mo Cowan
5 years
Just want to put this out there: for all of y’all with your hot or defensive takes on @DevalPatrick and what he said about his campaign and obsession about when he jumped in...I am not here for your noise. #YaHeard
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@mocowan
Mo Cowan
3 years
We’re about to make #Juneteenth a national holiday. Long overdue. Yet we’re rushing to legislate away the ability of educators to teach WHY #Juneteenth is a national holiday. Long on hypocrisy. #AintThatAmerica
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@mocowan
Mo Cowan
3 years
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@mocowan
Mo Cowan
4 years
Apropos of nothing: if your seat reclines and I’m seated behind you, I respect your right to recline. If it’s a bother, I’ll let you know and trust that you’ll respect my concern. If the situation is reversed and you punch my seat, respect my right to punch you in your throat.
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@mocowan
Mo Cowan
4 years
I was allowed to believe that eating a sleeve of #ThinMints was good for me. I apologize to my tailor.
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@mocowan
Mo Cowan
4 years
Oops. My bad. I thought you said “If you’re running OUT for MAYO, please call me.” I’m making tuna salad for lunch tomorrow.
@stephanie_murr
Stephanie Murray
4 years
if you’re running for mayor please call me
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@mocowan
Mo Cowan
4 years
If I had a nickel for every time a white person told me I was “articulate” or approached to tell us, with hint of surprise, our Black sons were so “well-behaved”... Racial microaggressions are making Black people sick - The Washington Post
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@mocowan
Mo Cowan
4 years
Happiest of birthdays to @SenWarren - it continues to be my honor to have dueted with you as we repped the #Commonwealth during the early days of 113th Congress - like Paul and Stevie. I hope you have a great day, @ewarren
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@mocowan
Mo Cowan
4 years
This young man is bold and courageous. #Brayden #DemocraticConvention
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@mocowan
Mo Cowan
4 years
A list of a few things that can’t be undone: Unringing a bell Putting toothpaste to the tube Putting a genie back into a bottle/lamp Un-inciting an insurrection or attempted coup designed to overthrow a democratic republic and thwart the will of (especially Black) voters
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@mocowan
Mo Cowan
4 years
Vote. Vote early. Vote absentee. Vote by mail. Vote on November 3. Vote. Please.
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@mocowan
Mo Cowan
3 years
I’m glad the dogs were found/returned but...can we also get an update on the human who was shot?! #justsayin
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@mocowan
Mo Cowan
4 years
WEAR. A. MASK. I’d like to live a bit longer. And be able to visit Europe again in this lifetime. WEAR. A. MASK.
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@mocowan
Mo Cowan
2 years
@Bakari_Sellers Among the nearly 2000 folks who served in the US Senate, only 11 are Black (I was #EmployeeNo8 ). Only 175 Black people have ever served in all of Congress. 2 Black women have served in the Senate. Including @VP #AintThatAmerica
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@mocowan
Mo Cowan
3 years
Sometimes the most important thing you can do when your friends and neighbors - and constituents - are in crisis and have needs is...just be there so they know they’re not alone. And you care. About them.
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