@blairsdiet
good question...i think it was a big rabbit hole of me needing th1nsp0 for motivation and i saw a lot of pins/pics stemming from twt and it's only gone downhill since 😅
i've somehow accidentally fasted all day 🧍
i spent all day outside w family and then took a nap once i came back in. now it's nearly 7 pm and i've not eaten at all σ(^_^;)?
good morning everyone !!
told my mum i've been getting such bad indigestion eating heavier food (only a half lie) so now i might be able to eat my own cooked food !!!! so so happy (/^^)/
hello gamers. gonna be mia for about a month bcs i'm gonna go on vacation tomorrow *^^*
gonna try tweeting whenever i can but i'm going to the countryside and service is a miracle
fasting for the first time in a while, honestly not going too bad! bought this random drink w electrolytes in it if i ever start feeling a bit weak...i hope it will help.
anyway, how is everyone? any plans for the week?
my body is so disproportional, my hands are pretty slim, my neckline is also alright, but then you get to my facw and my legs and my stomach and oh she's huge! I HATE ITTT PLS
i am still refusing to believe that the comfort "meal" i make everyday is like 66 c4ls ,,, guys it can't be. ( ノД`)…
is mynetdiary lying to me or ama i measuring my salad wrong
gonna be having a 'normal food day' where i eat normally.
not binging or restricting, just eating when i feel like it. but i am planning on fasting for 2 days after but this week has just been a bit tough
hope everyone else is doing great tho ! ( ノ^ω^)ノ
i was so hungry last night and my family ordered a chinese but i locked in and didn't have any i feel so strong right now someone give me a brick to smash over my head pls
using my sensitive stomach to my advantage like noo i cant eat late i'll get indigestion, nooo i can't have sugary drinks...noo too much sugar...nooo cant eat late... (it isn't as bad as i make it out to be but a win is a win) 😈
"if i lived alone i'd finally reach my ugw...i know it"
i say that knowing damn well my binges would also be worse bcs i'd have the freedom to order any and all fast food at any time
"take small bites and eat slow, it will make you fuller quicker"
NOT FOR ME, if i eat slow i am even hungrier. eating at a normal/fast pace makes my digestive system pull the sirens and i get full after like 3-4 bites
it was really good!
honestly 200g for 130c is not bad imo, i think it'd be super yum with granola or topping of your choice! definately recommend since it's not too sweet and you can always add your own sweetening things if it isn't sweet enough 🤗
i need to really stop thinking that eating = binging, like...toast. really? eating anything other than just a rice cake isn't binging you dumbass omg chill outttt🤠
i bought weetabix, finally, but the lady at the register must've been so 🤨 bcs i had fibre one bars, those crunchy light bars, weetabix and a zero monster like it was SCREAMING disordered...eheh oops
felt the urge to binge but i went downstairs and my entire family was there and the thought of them witnessing me binge managed to steer me out the door and smoke instead, quite happy i got over that even if the urge is still disgustingly strong
been doing 24 hr fasts for the past 3 days, (eating at 12 and then fasting until 12 the next day) and it's going pretty good! quite proud of myself *^^*
sorry i've been a bit inactive today, likely will be so until ~mon/tues since my uncle is now visiting !
still trying to follow back everyone whenever i can and replying whenever i can too !!
müller light smooth toffee
3.5/5
it doesn't really taste like toffee to me. there's a slight artificial aftertaste, but it doesn't taste bad, just really sweet. the macros are good, and the price is good (90p), but it's unlikely that i'll buy this particular flavor again.
@salviaselixirs
yeah alc is a bit of a tough one, took me a while to realise beer was not my go to and that i prefered stuff like triple 9 and brandy 🤦
decided to stop going to the gym bcs it made my legs double in size and my appetite triple. i gained sm and kept remembering when i lost nearly 1kg/day doing at home workouts
@pussysushiqueen
i personally only do metab days on the weekends of i did really good for the week. i restrict quite a lot so i just intuitively eat and try to incorporate sweet treats after to up my cals !
anywhere between 1k or 2k max, i'd say ! ^^
not sure how helpful this will be tho !
my mum made such a yummy dinner ( ̄□||||!!
will probably omad it tomorrow though, i just KNOW i'll end up overeating so i'm snacking on some rice cakes ^^
on holiday & the last thing i thought i'd see is my stepmum being lowkey ed...a scale appeared in the bathroom right b4 lunch, she had 2 pieces of meat, cut into tiny pieces & she was the first one to finish eating like...i see one of us when i see them...new competitor?? (jk..)
@imyeojincals
my mum buys this pumpkin seed bread that i eat when i'm feeling brave but it's the size of my palm no wonder it's low in cals, it's TINY 😭