Mel Robbins @melrobbins Twitter profile

Last Seen Profiles

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@hourly_jeonghan

Mel Robbins

@melrobbins

2 years

Say it again: “It feels scary because it’s unfamiliar, not because I’m incapable.”

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Mel Robbins

@melrobbins

2 years

Your life is happening RIGHT NOW. Not this weekend. Not when you’re finally in a relationship. Not when you get your dream job. It’s happening now. Find joy and happiness in the everyday moments of your life. Start enjoying the present.

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Mel Robbins

@melrobbins

2 years

What if it all works out? What if it’s all worth it in the end? What if it turns out better than you could have ever imagined? Entertain that thought.

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Mel Robbins

@melrobbins

6 years

There is a difference between people who see you in their free time, and people who free their time to see you.

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Mel Robbins

@melrobbins

4 years

Can’t. Stop. Watching. Thank god my dog can’t do this or i’d never be able to leave the house.

Rex Chapman🏇🏼

@RexChapman

4 years

Timeline cleanser. A guy cleaning up. And his little panda buddy...

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Mel Robbins

@melrobbins

5 years

Start late. Start over. Start scared. Start again. JUST START.

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Mel Robbins

@melrobbins

2 years

Give yourself a break. You made the best decision you could with the information you had at the time. You’re human.

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Mel Robbins

@melrobbins

6 years

Stop overwhelming yourself with the next five years. Focus on the next five minutes, the next five hours, the next five days.

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Mel Robbins

@melrobbins

5 years

You’ve heard me say this a million times: you’re never going to feel ready. Do it anyway. Just take the first step. Forward is forward.

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Mel Robbins

@melrobbins

5 years

Whatever rejection you're facing right now is a gift. Here's why: it wasn't right for you. That person, that job, that school-- whatever it was, wasn't a fit for you.

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Mel Robbins

@melrobbins

2 years

Anxiety is like having conspiracy theories about yourself. Hang on, let me overthink myself into something that has not happened yet…

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Mel Robbins

@melrobbins

6 years

You don’t have to be married by the time you’re 30. You don’t have to be an entrepreneur. You don’t have to have kids. You don’t have to do all the same things your friends do. You don’t have to do anything except live in a way that is authentically YOU.

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Mel Robbins

@melrobbins

2 years

My biggest pet peeve is when people say, “I’m not a quitter.” Because here’s the truth ➡️ Winners quit all the time. If you try to “stick it out” through something that isn’t aligned with your values, your happiness, or who you truly are… You’re actually losing.

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Mel Robbins

@melrobbins

4 years

Thanks little lady for making this so simple to understand ❤️

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Mel Robbins

@melrobbins

5 years

You didn't come this far to only come this far.

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Mel Robbins

@melrobbins

5 years

Nothing more powerful than a “girl dad” and @kobebryant was the epitome of a legendary one. Thank you, @elleduncanESPN for this “the only small source of comfort for me is knowing he died doing what he loved the most. Being a dad. A girl dad.” #GirlDad

chrissy teigen

@chrissyteigen

5 years

The last time I remember John crying, aside from this week, was when Luna wrapped her little finger around his at the hospital when she was born. There really is something magical about girls and their dads. Thank you, @elleduncanESPN

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Mel Robbins

@melrobbins

6 years

Stop overwhelming yourself with the next five years. Focus on the next five minutes, the next five hours, the next five days.

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Mel Robbins

@melrobbins

2 years

One day you will tell your story of how you overcame what you’re going through right now.

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Mel Robbins

@melrobbins

5 years

"Stop shrinking yourself to fit into places that you have outgrown."

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Mel Robbins

@melrobbins

5 years

Just because you're struggling doesn't mean you're failing.

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Mel Robbins

@melrobbins

2 years

Don’t give up. The person you are becoming needs you.

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Mel Robbins

@melrobbins

2 years

If you’re having a hard day, remember: It’s just a day, not your whole life. You’ll be okay. Take a deep breath. Tomorrow you’ll feel better.

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Mel Robbins

@melrobbins

6 years

"You don't have to rebuild a relationship with everyone you've forgiven. Just because you're at peace doesn't mean that they're not still toxic."

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Mel Robbins

@melrobbins

6 years

No one is coming to save you. No one is coming to push you. It's all up to YOU. You need to parent yourself if you want to make your dreams come true. You CAN do it... you just have to stop waiting to feel like it.

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Mel Robbins

@melrobbins

5 years

Just fucking start. The perfect time you’ve been waiting for is actually right now. You’ll never get what you want by staying where you are.

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Mel Robbins

@melrobbins

2 years

Feelings are just visitors. Let them come and go.

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Mel Robbins

@melrobbins

6 years

Be honest…you already know what you want. You already know what to do— you’re stuck on THINKING about doing it. Why? Because you’re building up what it means to take action in your head. You’re focusing on writing the entire book instead of a single sentence.

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Mel Robbins

@melrobbins

6 years

Did you really have a bad day? Or did you have a bad 30 minutes you spent the rest of the day dwelling on?

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Mel Robbins

@melrobbins

6 years

Books are written one sentence at a time. Marathons are run one step at a time. Stop overwhelming yourself with the book or the marathon, and focus on the first steps.

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Mel Robbins

@melrobbins

6 years

If it costs you your peace, it's too expensive.

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Mel Robbins

@melrobbins

5 years

Stop hanging out with people who don’t support you, cheer for you, or people who make you feel insecure or judged. Wasting time people pleasing means you’re missing out on the opportunity to find YOUR people.

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Mel Robbins

@melrobbins

3 years

Took me 18 years to learn the most important sentence you could say to your kids: “Do you want me to just listen or would you like my advice?”

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Mel Robbins

@melrobbins

5 years

Prove yourself to yourself. Not others.

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Mel Robbins

@melrobbins

5 years

The worst decisions I’ve ever made in my career were the ones where I chased the money. The best ones? When I trusted my heart and stepped into the unknown. Trust yourself. When you open the door your heart is reaching for it always works.

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Mel Robbins

@melrobbins

6 years

It takes 21 days to build a habit. It takes 90 days to build a new lifestyle. Don't give up on anything before you've given it 90 days.

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Mel Robbins

@melrobbins

6 years

Check on your strong friend. Your happy friend. The one who seems to have it all together. Start the conversation, because the one who needs it most might not be able to #WorldSuicidePreventionDay

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Mel Robbins

@melrobbins

2 years

Stop freaking out. Everything you want can be yours. Put in the work. Be patient. In time, it all works out.

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Mel Robbins

@melrobbins

6 years

If you wait until you're ready, you'll be waiting the rest of your life.

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Mel Robbins

@melrobbins

6 years

Successful people aren't successful because they're naturally motivated... they're successful because they make their dreams happen by showing up and putting in the work every day... even when they don't feel like it.

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Mel Robbins

@melrobbins

5 years

“It’s the one thing you can control. You are responsible for how people remember you or don’t. So don’t take it lightly. If you do it right, your game will live on in others...leave the game better than you found it. And when it comes time to leave, leave a legend.” @kobebryant

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Mel Robbins

@melrobbins

5 years

Stop scrolling through someone else's life and go live yours!

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Mel Robbins

@melrobbins

5 years

If you wait until you’re ready, you’ll be waiting for the rest of your life.

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Mel Robbins

@melrobbins

2 years

As you’re working hard to change your life, remember that the person you’re trying to become is already within you.

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Mel Robbins

@melrobbins

6 years

Failure is a bruise, not a tattoo. You will survive. You can thrive. Learn the lesson and keep going.

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Mel Robbins

@melrobbins

6 years

There's a difference between people who see you in their free time, and people who free their time to see you.

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Mel Robbins

@melrobbins

6 years

For those of you who keep thinking “how does someone with the financial means not reach out for help...” it’s because reaching out for help requires a clear state of mind, not financial means. Powerful post @chrissyteigen

chrissy teigen

@chrissyteigen

6 years

In my deepest, darkest post-partum depression, I would have personally never called a phone number. If John or my doctor never reached out, I would have never even known. It really can be a lonely hole. Watch the people you love and don’t be afraid to speak up.

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Mel Robbins

@melrobbins

6 years

When you're working on becoming the best version of yourself, you may lose some friends along the way. That's a sign you're growing. Let them walk away, and refocus that energy on your goals and the people that support you.

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Mel Robbins

@melrobbins

6 years

Regret won't change the past and anxiety won't change the future.

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Mel Robbins

@melrobbins

5 years

You change your life when you stop blaming other people for where you are and take responsibility for where you're going.

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Mel Robbins

@melrobbins

6 years

Learn to say "no" without feeling the need to explain yourself.

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Mel Robbins

@melrobbins

6 years

One year from today, you'll be exactly where you decide to be. What are you doing to do in 2019 to get there?

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Mel Robbins

@melrobbins

5 years

If you're thinking of giving up-- don't. Change the plan, not the goal, and keep trying. You've got this ❤️

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Mel Robbins

@melrobbins

6 years

You feel stuck because you are waiting for someone to push you or pressure you to be great and amazing, or give you permission. No one is coming to do the work for you. No one is going to give you permission. You have to do it for yourself.

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Mel Robbins

@melrobbins

6 years

Stop bitching. When you complain, you put the spotlight on the problem and wiggle out of taking responsibility. Focus on the solution.

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Mel Robbins

@melrobbins

6 years

The hard stuff will always be hard. The scary stuff will always be scary. It won't ever feel easy and you won't ever feel like doing it. The real way to move forward is knowing that you can push yourself. You can do it anyway. That's how you succeed.

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Mel Robbins

@melrobbins

2 years

If you want to grow, stop hanging out with people who make you shrink.

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Mel Robbins

@melrobbins

4 years

CANCEL THE REMAINING DEBATES. Let just stop pretending. You either want more Trump or you want a change. We are done here. Go VOTE.

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Mel Robbins

@melrobbins

6 years

Stop fucking waiting to feel like it and just do it.

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Mel Robbins

@melrobbins

6 years

If you’re getting frustrated that it seems to be taking forever to achieve your goals, reframe your mindset and appreciate the process. Remember that life is a marathon, not a sprint. Enjoy the ride ❤️

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Mel Robbins

@melrobbins

5 years

We DID it!!! Today it is official: The Mel Robbins Show, my new daytime talk show, has cleared 90% of the country and will premiere nationwide on September 16th 🚀!!!!

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Mel Robbins

@melrobbins

6 years

Until you fully embrace that you are 100% responsible for writing your future, there will be a disconnect between where you are and what you think about where you’re at

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Mel Robbins

@melrobbins

6 years

Don't feel bad about outgrowing the people who had the chance to grow with you.

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Mel Robbins

@melrobbins

6 years

You don't need permission from someone else to move on with your life.

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Mel Robbins

@melrobbins

6 years

Try. Fail. Try. Miss. Try. Fall. Try. Get rejected. Try. Succeed. Repeat.

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Mel Robbins

@melrobbins

6 years

No one should "wear the pants" in your relationship. Everyone knows relationships work best when no one is wearing pants.

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Mel Robbins

@melrobbins

6 years

Cut out the people who bring you down.

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Mel Robbins

@melrobbins

2 years

Don’t be afraid to start over. This time you’re not starting from scratch. You’re starting from experience.

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Mel Robbins

@melrobbins

5 years

The most important relationship in your life is the one you have with yourself. The right person for you right now might be YOU ❤️

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Mel Robbins

@melrobbins

5 years

Saying no doesn’t make you a bad person. It doesn’t make you selfish or inconsiderate, either. It makes you honest and trustworthy. Every time you say no, you draw a boundary, and you say yes to something that is more important to YOU.

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Mel Robbins

@melrobbins

3 years

Start Late. Start Over. Start Scared. Start Again. Just Start.

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Mel Robbins

@melrobbins

5 years

Leave that job that doesn't inspire you, distance yourself from the friends that bring you down, move on from the relationships that drain you, and start chasing what you really want-- no matter how scary it may seem. Just remember that feeling isn't permanent.

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Mel Robbins

@melrobbins

2 years

No one is coming. YOU have to make a decision that the next chapter of your life is going to be different. That you’re not going to be unhappy or just get by. YOU have to do the work to change.

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Mel Robbins

@melrobbins

3 years

Your life doesn’t end at 30, or 40, or 50, or 60… So stop acting like it does. You can reinvent yourself whenever you want.

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Mel Robbins

@melrobbins

6 years

A lot of what's weighing you down isn't yours to carry.

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Mel Robbins

@melrobbins

2 years

Stop being mad at people for not being who YOU want them to be.

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Mel Robbins

@melrobbins

2 years

No one is coming. YOU have to make a decision that the next chapter of your life is going to be different. That you’re not going to be unhappy or just get by. YOU have to do the work to change.

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Mel Robbins

@melrobbins

4 years

You will attract the same shit if you keep doing the same shit.

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Mel Robbins

@melrobbins

6 years

You’ll lose what’s beautiful and amazing about you if you let other people dictate who you are. Who you are is beautiful. Who you are is amazing. Don’t forget that.

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Mel Robbins

@melrobbins

5 years

The person who makes their dreams come true is the one who shows up one more time than the person who just quit. If you keep showing up, you're going to get what you want.

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Mel Robbins

@melrobbins

6 years

"The goal isn't to get rid of all your negative thoughts and feelings- that's impossible. The goal is to change your response to them."

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Mel Robbins

@melrobbins

5 years

Say it with me: I deserve it.

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Mel Robbins

@melrobbins

5 years

In case no one else tells you today, I want you to know I love you. And I believe in your ability to change your life for the better ❤️

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Mel Robbins

@melrobbins

5 years

You aren’t really being rejected-- you’re being redirected.

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Mel Robbins

@melrobbins

2 years

I don’t understand why everyone is so afraid of failing when it hurts so much more to miss out on everything that you dream of because you lack the courage to try.

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Mel Robbins

@melrobbins

2 years

People are in your life for a reason, season, or a lifetime. Stop trying to force people into the wrong category.

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Mel Robbins

@melrobbins

6 years

You are not supposed to be the same person you were a year, month, day, or even five seconds ago. You are designed to grow.

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Mel Robbins

@melrobbins

5 years

Don't change who you are to become what they want. If they don't like the real you, then they aren't the person for you. Period. You deserve to be in a relationship where you're fully yourself-- anything else is a waste of time.

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Mel Robbins

@melrobbins

6 years

Relationships only work if you can be the real you.

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Mel Robbins

@melrobbins

2 years

You will always feel a little lost right before you find yourself again.

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Mel Robbins

@melrobbins

6 years

It takes 21 days to form a new habit and 90 days to form a new lifestyle. KEEP GOING.

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Mel Robbins

@melrobbins

6 years

Relationships only work when you can be the real you.

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Mel Robbins

@melrobbins

6 years

I guarantee your gut is telling you exactly what you should be doing. Are you listening to it?

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Mel Robbins

@melrobbins

5 years

The secret to #success is actually really simple. Keep trying. Keep showing up even when you've failed. When you've heard no a thousand times. Success is a numbers game. The more you play, the more likely you are to succeed. Are you ready to play?

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Mel Robbins

@melrobbins

6 years

Don't stop until you're proud of you.

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Mel Robbins

@melrobbins

5 years

You can’t change the people around you, but you can change the people you choose to be around.

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Mel Robbins

@melrobbins

2 years

The reason you never feel “good enough” is because you’re looking for validation from people who don’t understand YOU or what YOU want … and they probably don’t even understand themselves. 🤔 The only place you should look for validation is in the mirror.

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Mel Robbins

@melrobbins

5 years

An apology without change is just manipulation.

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Mel Robbins

@melrobbins

6 years

You should not settle for anything less than a life that you’re obsessed with. You deserve to wake up every day thinking you’re dreaming... get up and go make it happen.

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Mel Robbins

@melrobbins

6 years

Your mental health is everything-- prioritize it. Make the time like your life depends on it, because it does.

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Mel Robbins

@melrobbins

6 years

I just keep telling myself...Breathe. It is a test that we will pass. Change is coming. Trust that. Hope is never lost no matter how dark it feels. And, Remember that good always wins in the end. Change is a process. Not an event.

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