vanity @lostbodyimage Twitter profile

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vanity

@lostbodyimage

5 months

✨•🖤 vanity’s protein product review thread 🤍 •✨

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vanity

@lostbodyimage

6 months

literally hate when people say “it wasn’t the weight loss that made people nicer to you maybe you just gained confidence and are more open to conversations” like NO let’s not kid ourselves. it runs so so deep. the barista at a cafe, the cashier at the grocery store, the car that

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vanity

@lostbodyimage

6 months

how i fake binge to prevent actual binges: a thread for edtwt

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vanity

@lostbodyimage

6 months

stops to let you cross the road, the people you pass on the street. they’ll smile at you unprompted, they’ll ask about your day, they’re more patient, the tone of their voice changes - sweetens. i was overweight and dressing pretty and smiling at everyone i passed by and

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vanity

@lostbodyimage

6 months

interacted with, id start conversations and show kindness and walk with my back straight and my head held high and id be cussed out for nothing, for waiting to cross the street, for not jumping out of the way of someone walking on the street, for taking too long to get my change

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vanity

@lostbodyimage

6 months

i was underweight and my hair was a mess and i was dripping with sweat from walking all day and people would smile at me even when i was scowling, they’d stop for me to cross the road even when i wasn’t planning to, they’d show interest in my clothes, my purchases, my day, in me

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vanity

@lostbodyimage

6 months

ngl the hardest part of restricting and losing weight is having patience. patience to wait until your next meal. patience to wait until you see real results. patience to keep going even when it’s hard and you’re hungry and tired. such a big part of it is patience

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vanity

@lostbodyimage

6 months

it isn’t just looking people in the eye and talking more confidently. it isn’t just friends and family valuing your effort to socialize. it is everything. it is night and day. it is everything you think makes up the world around you. it changes as you change.

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vanity

@lostbodyimage

6 months

i will never believe it is confidence alone.

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vanity

@lostbodyimage

5 months

me (restricting) : i hate this why am i doing this to myself me (binging) : i hate this why am i doing this to myself me (purging) : i hate this why am i doing this to myself me (eating normally) : i hate this why am i doing this to myself

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vanity

@lostbodyimage

5 months

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vanity

@lostbodyimage

6 months

the FATTEST this or that food poll - all sweet foods

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vanity

@lostbodyimage

5 months

i am on my knees with tears in my eyes begging you if you binge every other day to stop starting fasts 😭

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vanity

@lostbodyimage

5 months

eat in public, starve in private = skinny eat in private, starve in public = fat i will not elaborate

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vanity

@lostbodyimage

6 months

should i make a thread on how i do fake binges to prevent me from actually binging? i told some ppl on here about it and they said it is useful. it’s basically just a very strategic metabolism day. only needed to do it once so far in my current relapse and the urges disappeared

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vanity

@lostbodyimage

6 months

nothing makes me feel as safe or at home as my ed. the rituals. the constant thinking about weight and weight loss and calories and meals etc etc. the way nothing else fits when your life revolves around this one thing. it is safe. it is home. nothing can hurt me here.

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vanity

@lostbodyimage

5 months

what bmi do you want to get to before you add ur bmi in ur bio without being afraid of getting clowned on? (if you don’t have it already) just curious

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vanity

@lostbodyimage

6 months

@ararexia here’s some things i said to someone else on here recently. it’s what worked for me! while enduring the urge i liked to play a really long video or movie to at least partially distract me from that feeling. but the strong urge will still be there, you must deny it again and again

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vanity

@lostbodyimage

6 months

backstory: having ednos, i’ve struggled with binging and specifically binge restrict cycles for the majority of the time i’ve had an ed. last year i managed to completely stop binging and haven’t binged now in a year.

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vanity

@lostbodyimage

6 months

i am begging someone to tell me something they consumed or did that had a legitimate lax effect within the same day that wasn’t laxatives cause i’m getting so close to just taking a handful …

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vanity

@lostbodyimage

5 months

@whatlmfaoed the british dude ruins the whole thing and also the one bottle-feeding scene makes my skin crawl

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vanity

@lostbodyimage

5 months

up your intake, eat everyday at set times. hard truth but june begins in 54 days and fasting for 24 hours just to break it with 5K cals multiple times a week isn’t gonna make you skinny in time

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vanity

@lostbodyimage

6 months

this or that food poll with all the foods i’ve been craving recently 🤍✨

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vanity

@lostbodyimage

6 months

TLDR: this is a strategic maintenance day. calculate your tdee (maintenance calories) and eat *up to* that number in a way that feels like binging. mix in foods you legit wanna binge on and lowcal alternatives. i phrase it as “scratching the itch without actually doing it”

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vanity

@lostbodyimage

6 months

- examples (using myself): my binge trigger foods are chocolate bars, potato chips, cookies, tortilla wraps/bread, and ice cream. instead i buy cereal bars, baby food puff chips and disk cookies, nori sheets (unbelievably work well as wraps), rice cakes and lowcal ice cream

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vanity

@lostbodyimage

6 months

disclaimer: this thread is not specifically to stop binging or to get out of a binge cycle. i have written on how i did that here 👇🏼. this is for when you feel a binge urge that keeps nagging at you and won’t go away. i don’t advise doing this every time you experience an urge

vanity

@lostbodyimage

6 months

@ararexia here’s some things i said to someone else on here recently. it’s what worked for me! while enduring the urge i liked to play a really long video or movie to at least partially distract me from that feeling. but the strong urge will still be there, you must deny it again and again

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vanity

@lostbodyimage

6 months

not to be the worst but sometimes those cringe 2010s black and white pr04n4 tumblr quotes hit…

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vanity

@lostbodyimage

6 months

it’s so painful to do everything correctly while still appearing bigger or healthy. you act skinny but you don’t just magically become skinny. you need to keep acting skinny for months to actually be skinny.

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vanity

@lostbodyimage

6 months

i feel like there’s two types of ed people : those who are obsessed with talking about/looking at/posting food and those who want to avoid talking about/looking at food at all costs lmao

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vanity

@lostbodyimage

6 months

step one: plan ahead - if possible, do not keep binge trigger foods in the house. do not keep foods that you know you’re likely to eat in excess or that having one will make you want to eat more - instead, find lower calorie alternatives to keep around

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vanity

@lostbodyimage

5 months

@981envy oh 100% and i’ll do the same too lmao

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vanity

@lostbodyimage

6 months

also, if you feel too close to actually binging doing this may backfire into a real binge. id suggest doing this earlier on. lets say an urge won’t go away for multiple days, plan ahead to do this. do not just “spur of the moment” do this as it could derail into a real binge

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vanity

@lostbodyimage

5 months

i’m sorry but how are y’all not embarassed coming on here and saying you need motivation to starve yourselves like ?? that’s what the eating disorder is there for ?? a third party shouldn’t be required lmaooooo

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vanity

@lostbodyimage

6 months

@contrrl i guessed this is over the yogurt post which makes zero sense cause you had said “don’t make people afraid of their safe foods” and now you’re saying “don’t make people afraid of water”. you didn’t contradict yourself at all. this person has major issues

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vanity

@lostbodyimage

6 months

step two: decide if you really need it - as i said, do not fake binge every time you get an urge to actually binge. if you read my thread on how to get out of a b/r cycle, it is crucial to learn to tolerate the urge to binge.

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vanity

@lostbodyimage

6 months

ok but do you guys also talk to/about yourselves in the plural ? like “once we do this we’ve just gotta go do this then we can go and do..” like babe who’s WE

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vanity

@lostbodyimage

6 months

we are going to weigh, measure and calculate EVERYTHING before actually starting to eat. this isn’t a real binge so this isn’t done in impulse or rushed.

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vanity

@lostbodyimage

5 months

my breakfast looked like this and my lunch looked like this so my dinner could look like this 😈

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vanity

@lostbodyimage

5 months

does my grocery haul look disordered?

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vanity

@lostbodyimage

6 months

@contrrl don’t forget the never ending two sides of high res and low res meaning the opposites

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vanity

@lostbodyimage

5 months

april 4th - what i eat in a day - — except i only eat protein products 💪🏼🍥🤍

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vanity

@lostbodyimage

6 months

@ararexia id read somewhere about treating the urge to binge like a child throwing a tantrum. if you give in when a child throws a tantrum they’ll know to do it again in the future. you have to not give into the urge and gradually with time the intensity of it will lessen

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vanity

@lostbodyimage

5 months

nobody cares how much you suffer in private. how hungry or tired you are. all they care about is the image you put out. they only care about what they see, your appearance. they love the idea of you, the way you are thin, and they love to image it was easy to be that way.

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vanity

@lostbodyimage

6 months

“so what are your plans for tonight?” ohhhh y’know 🥰

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vanity

@lostbodyimage

5 months

april 1st - what i eat in a day - — except i only eat caramel flavored foods 🍮🤎✨

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vanity

@lostbodyimage

6 months

- replace things with lowcal alternatives that you still enjoy (won’t be dissatisfying) brownies - fiber one brownies ice cream - halo top potato chips - baby puff chips

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vanity

@lostbodyimage

6 months

here’s a clear example of what i would do to make it less complicated -> tdee: 1600cals breakfast: coffee (8) lunch: 250cals dinner (fake binge): 1300cals maximum

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vanity

@lostbodyimage

6 months

how i dealt with the urge to binge for the past 40 minutes until it completely went away : (this isn’t like a thread i just like sharing my observations)

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vanity

@lostbodyimage

6 months

@yeogmu ugh i hate when my ed gets so bad it leads to anorexia ://

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vanity

@lostbodyimage

6 months

this or that food poll except it’s only healthy foods that i’m craving right now 💚✨

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vanity

@lostbodyimage

5 months

• protein bar food poll • — a thread for edtwt 🍪🤍✨

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vanity

@lostbodyimage

6 months

but if you are experiencing this urge for multiple days, and the thought of certain foods will not leave your mind, and even after enduring the urge for so long you notice it’s beginning to get more and more difficult to do so. decide to do this.

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vanity

@lostbodyimage

6 months

as you’ve planned ahead, you will go out and buy a small amount of each thing which if you were to eat the entire thing, you’ll be within limit. example: one chocolate bar (200), not a large bar (600)

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vanity

@lostbodyimage

5 months

@sushicalories ok that’s actually crazy. how??? how did this happen? what is the time duration between those two pics ? i get losing muscle tone and becoming a bit pudgey but that is CRAZY

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vanity

@lostbodyimage

6 months

smash or pass food poll — 🎀 pink sweet foods edition 🍰

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vanity

@lostbodyimage

6 months

eat low cal and normally throughout the day - don’t fast in preparation. save the fake binge for whatever time of the day you experience the height of the urges. i recommend doing this late at night so you can go to bed straight after and not risk it escalating into a real binge

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vanity

@lostbodyimage

6 months

step three: change your cal limit for the day to your tdee - this is a maintenance day so you can eat up to your tdee. if you haven’t already done that then do so here 👇🏼

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vanity

@lostbodyimage

6 months

and please don’t say caffeine and nicotine that’s legit what i consume for 90% of the day every single day it doesn’t give me a lax effect anymore

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vanity

@lostbodyimage

6 months

what is the best diet drink and why is it coke zero

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vanity

@lostbodyimage

6 months

if i eat 600 cals today i won’t gain weight right ?

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vanity

@lostbodyimage

5 months

april 2nd - what i eat in a day - — except i only eat cadburys cream eggs 🤎🍫✨

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vanity

@lostbodyimage

6 months

id suggest gathering everything beforehand so you don’t risk going to get more things afterwards. once the fake binge is over you’ll feel very full, possibly guilty. let yourself feel that. this needs to feel realistic.

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vanity

@lostbodyimage

5 months

honestly losing weight and seeing progress and results from your actions is by far the biggest and best motivator that exists to keep going

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vanity

@lostbodyimage

6 months

if you can, go to bed straight after to reduce the chance of actually binging. if done correctly, you should have satisfied the urge to binge, your cravings, feel extremely full and most likely guilty but you will not have gone over your maintenance calories

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vanity

@lostbodyimage

5 months

the fact that i exchanged being skinny, wearing xs sizes, having all my bones stick out, a hollow face, being loved by everyone and envied by many, being called “thinspo” on here…. for a flavor. food is the enemy fr. it took everything from me.

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vanity

@lostbodyimage

6 months

step four: the fake binge - since you’ve had the urge for a while now, you probably have an idea what you’d really wanna binge on. (using myself as an example) really wanna eat chocolate bars, brownies, ice cream with cookies and potato chips

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vanity

@lostbodyimage

6 months

ok but like if i just ate a ton of these (within my limit) would it make me poop? i remember hearing that sugar free candy has a lax effect

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vanity

@lostbodyimage

5 months

scrolling edtwt in public is all fun and games until you happen upon a nvde/semi-nvde bodycheck and anyone who might’ve seen your phone now probs thinks ur either looking at nvdes or p0rn in public 🥴

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vanity

@lostbodyimage

6 months

“does not eating as much make you save more money?” meanwhile im hoarding vapes, sugar free gum, and sugar free sodas as my brain unconsciously tries to replace the variety of available food flavor options with a variety of low calorie non-food flavor options

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vanity

@lostbodyimage

6 months

as dinner rolls around, get the things you want to binge on and add on all the low cal alternatives. it’s important for it to be satisfying (chocolate bar) but also high volume (add on 2-3 cereal bars).

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vanity

@lostbodyimage

6 months

btw ! you know how they say 21 days to make or break a habit? well i’m a firm believer in that from personal experience. because i have ednos my ed can go in a number of directions (restriction, b/r cycle, b/p cycle) so when i relapsed i was very mindful to focus solely on

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vanity

@lostbodyimage

6 months

this is why any swaps that won’t unsatisfy you (fiber one brownies instead of regular ones) are crucial so you can increase the volume - make sure there is A LOT of food in front of you, enough to make you really really full.

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vanity

@lostbodyimage

6 months

question for those of you on here that lost a ton of weight and then regained some of it back and relost it : did your body look different the second time round at the same weight ? pls answer

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vanity

@lostbodyimage

6 months

weight loss tracker || 10kg countdown

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vanity

@lostbodyimage

6 months

i never understood the sadness people get over losing their ass. i’m fighting so hard to lose my ass again. i hate having a big butt and i’m such a bottom heavy person. last time when i was shaped like this | | from the side was euphoric. even when it hurt to sit down idc

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vanity

@lostbodyimage

6 months

an0rex1c mom barely feeds child till kid is close to death and then says “ok eat whatever u want” so kid binges for 6yrs while mom attempts to unfatten her by doing ed diets together(doesnt work)until kid is a teen and finally starts restricting well. suddenly the world loves her

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vanity

@lostbodyimage

6 months

go back to normal the next day. do not weigh yourself! considering you ate a super high volume meal of mainly processed food, you’ll need a few days for the food weight to go away. that’s fine! you ate maintenance instead of a 3K+ calorie binge.

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vanity

@lostbodyimage

6 months

once you have planned, weighed, counted and accumulated your fake binge. eat it all hurriedly, as quickly and impulsively as you would a real binge. drink water and even diet soda throughout.

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vanity

@lostbodyimage

5 months

april 3rd - what i eat in a day - — except i only eat chocolate flavored foods 🍫🤎✨

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vanity

@lostbodyimage

5 months

ever since someone said something like “the fat hangs on ur body. the gluttony on your bones is showing” i can’t stop thinking about it

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vanity

@lostbodyimage

6 months

@ararexia to add onto the past in my screenshot about only you being able to move your muscles not the binge urge. while the urges were still bad id do this thing where i just wouldn’t move. a typically binge urge can last from 10mins to just over 1 hour,

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vanity

@lostbodyimage

5 months

no. never. not when i was fat. not when i was skinny. not now that i’m healthy bmi. never. it feels like cheating or lying or idk faking to suck in, pose or force a thigh gap or smth. plus you’ll regret doing that later on when you make comparison photos.

Sativa 🍃

@s1ut4sativa

5 months

Do you guys suck in/ pose on ur bc’s before posting?

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vanity

@lostbodyimage

6 months

DUDE ive been using the same cal tracking app for so long and i went to see my insights to see how much protein i consume on average and there was this one day forever ago where i’d eaten 250+grams of protein and i was like HOW TF DID I DO THAT anw turns out id binged 8K cals 💀

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vanity

@lostbodyimage

6 months

ok ive whitened my teeth, cleared my skin, groomed my eyebrows, fixed my hair, manicured my nails and im losing weight. only thing left (besides the rest of the weight to fall off) is to stop picking at my cuticles cause there’s no point having nice nails if they have ugly frames

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vanity

@lostbodyimage

6 months

no i don’t ???

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vanity

@lostbodyimage

6 months

there’s some people on here that i’m moots with that i love so much and i always check to make sure they didn’t unfollow me because i worry they’ll realize i’m fat and disgusting and gluttonous and hate me and unfollow me

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vanity

@lostbodyimage

6 months

for me personally when i was in my b/r cycle…. this would just be seen as easily assessable “variety packs” for me to binge on. portable so i can grab em all at once, variety of textures and flavors to keep it going.

𝒞𝒽𝑒𝓇𝓇𝓎✧𝓅𝒾𝒸𝓀𝒾𝓃𝑔

@2cherry2doll2

6 months

Wait I think that’s actually a great idea for when you have a binging period

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vanity

@lostbodyimage

6 months

@contrrl sometimes i like to put frozen raspberries in some vanilla almond milk and mix it for a little bit and the almond milk gets thick like a soft serve it’s so good 10/10 recommend

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vanity

@lostbodyimage

6 months

2 weeks of perfect restriction - a thread 🧵

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vanity

@lostbodyimage

5 months

wild how the discourse on edtwt went from “y’all don’t actually have anorexia/aren’t anorexic unless you..” to “you don’t actually have ednos” like ?? are y’all just praying that everyone on here had bed BUT you? 😭😭

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@lostbodyimage

6 months

thanks for participating 🫶🏼💗✨

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vanity

@lostbodyimage

6 months

i’m aware this doesn’t fully replicate a real binge. i used to eat up to 10K cals in a binge. but this does work for me to prevent that from ever happening again and as long as i use it sparingly it doesn’t affect my weight loss progress

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vanity

@lostbodyimage

5 months

idk how edtwt will react to this take but for a while now i’ve been of the belief that the diagnostic process for ed’s needs to be completely revitalized. hear me out, this’ll be sorta a rant.

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@lostbodyimage

5 months

to everyone who makes “calorie estimate” tweets asking ppl on here to guess, pls pls just go on reddit to r/caloriecount. it’s still just an estimated guess but they will be way more accurate than people with eating disorders on twitter.

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vanity

@lostbodyimage

6 months

convince yourself it was a real binge. for me this helps to prevent a real cycle beginning. the guilt makes it more realistic for me and so does the extreme fullness. but if you struggle with purging everytime after a binge i wanna note this may trigger the urge to purge!

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vanity

@lostbodyimage

6 months

a lot of ppl followed me after that one tweet blew up so i just wanna make sure y’all know: this is an edtwt account. this is an eating disorder account. pls don’t follow me if you don’t have an ed. i’m not trying to promote anything or trigger anyone i just need a space to vent

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@lostbodyimage

6 months

went to lidl to check out the protein yogurts and ended up doing my entire grocery shop there. y’all weren’t kidding about the prices. all this is 40€!

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@lostbodyimage

5 months

honestly if i had money for ozempic id just use it to hire someone to follow me around and beat my ass whenever i went to eat

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@lostbodyimage

6 months

7 day liquid fast - what i drink in a day : a thread for accountability 🧵

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vanity

@lostbodyimage

5 months

when i got diagnosed with bpd the (late 40s) male psych said to me (19) “i can tell u are only yawning and stretching like that bc you want me to be sexually attracted to you. ur need for validation and attention makes you try to act sexy towards me so you can gain my affection”

noé ‡ star

@akusbites

7 months

what's the worst thing a mental health professional has done/told you?

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